Steamed Asparagus Food

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SIMPLY STEAMED ASPARAGUS



Simply Steamed Asparagus image

Makes even tough asparagus, tender and tasty! Try using vinaigrette dressing in place of the butter too.

Provided by KIMIRAEJ

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 4

1 bunch asparagus spears
1 teaspoon butter
¼ teaspoon salt
3 cups water

Steps:

  • Place water in the bottom half of a steamer pan set. Add salt and butter, and bring to a boil.
  • Trim the dry ends off of the asparagus. If the spears are thick, peel them lightly with a vegetable peeler. Place them in the top half of the steamer pan set. Steam for 5 to 10 minutes depending on the thickness of the asparagus, or until asparagus is tender.

Nutrition Facts : Calories 31.7 calories, Carbohydrate 4.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 160.1 mg, Sugar 2.1 g

STEAMED ASPARAGUS



Steamed Asparagus image

Provided by Alton Brown

Categories     side-dish

Time 9m

Yield 4 servings

Number Of Ingredients 3

1/4 cup water
1 pound fresh asparagus, 1 to 1 1/2 inches cut off the bottom
1/2 teaspoon kosher salt

Steps:

  • Pour or spritz the water onto 4 paper towels. Spread out the paper towels and lay the asparagus on top of the dampened towels. Sprinkle with the salt. Roll up the asparagus in the dampened towels. Lay the bundle, seam side down, in the microwave. Microwave on high until the asparagus is just crisp tender, about 3 to 4 minutes. Remove from the microwave using tongs and carefully unwrap. Arrange on a serving platter and serve immediately.

STEAMED ASPARAGUS



Steamed Asparagus image

Provided by Food Network Kitchen

Categories     appetizer

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 4

1 pound medium-thick asparagus, stalks peeled and trimmed
1 to 2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 lemon, cut into wedges

Steps:

  • Pour about an inch of water into a large saucepan, and set up a collapsible steamer inside. Bring the water to boil, lay the asparagus in the steamer, cover, and steam until crisp-tender, about 4 minutes. Transfer asparagus to a heated serving dish, drizzle with the olive oil, and season with salt and pepper to taste. Garnish with lemon and serve immediately.

STEAMED ASPARAGUS



Steamed Asparagus image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Number Of Ingredients 0

Steps:

  • Peel the bottoms of 2 bunches thick asparagus. Snap off the ends; discard. Cook in a steamer basket set in a pot of simmering water, covered, until tender, 3 to 5 minutes. Melt 1 tablespoon butter in a saucepan over medium heat; add 1/2 minced shallot and cook until soft. Remove from the heat and whisk in 3 tablespoons diced cold butter; add 2 teaspoons soy sauce. Pour over the asparagus. Season with pepper.

STEAMED ASPARAGUS



Steamed Asparagus image

Provided by Food Network

Categories     side-dish

Time 16m

Yield 4 servings

Number Of Ingredients 2

1 bunch asparagus
Salt and freshly ground black pepper

Steps:

  • Set up a steamer, fill the bottom with water and bring to a boil. If the asparagus are very thick, peel them. Start about 2-inch down from the tip of the stalk and peel. It is not necessary to peel thin asparagus. Cut the asparagus to fit into your steamer basket. Cover and steam until the asparagus are bright green and tender, but still somewhat crisp, about 6 to 8 minutes for thick asparagus and 3 to 5 minutes for thin asparagus. Remove from the steamer and season with salt and pepper.

STEAMED ASPARAGUS



Steamed Asparagus image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 3 to 4 servings

Number Of Ingredients 4

1 pound medium asparagus, stalks trimmed and peeled
1 to 2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 lemon, cut into wedges

Steps:

  • Pour about 1-inch of water into a large saucepan, and set up a collapsible steamer inside. Bring the water to boil, lay the asparagus in the steamer, cover, and steam until crisp-tender, about 4 to 5 minutes. Transfer asparagus to a heated serving dish, drizzle with the olive oil, and season with salt and pepper, to taste. Garnish with lemon and serve immediately.
  • Cook's Note: You may finish the asparagus with the grated zest of a small lemon, a tablespoon of unsalted butter, and a teaspoon of minced flat-leaf parsley leaves, instead of the oil.
  • Copyright 2004 Television Food Network, G.P. All rights reserved.

STEAMED ASPARAGUS WITH ALMOND BUTTER



Steamed Asparagus With Almond Butter image

From Bon Appetit. A little fancier way to serve asparagus than just the traditional steamed or roasted method. Asparagus is steamed and topped with a lemon almond butter that is seasoned with shallots, garlic and parsley. Delish! Note that cooking time includes time required to steam the asparagus.

Provided by Epi Curious

Categories     Vegetable

Time 50m

Yield 8 , 8 serving(s)

Number Of Ingredients 8

8 tablespoons unsalted butter, at room temperature
3 tablespoons shallots, finely chopped
1 large garlic clove, minced
3 tablespoons parsley, chopped (fresh)
2 tablespoons fresh lemon juice
2 teaspoons lemon peel, grated
2 lbs asparagus, fresh, trimmed
1/2 cup sliced almonds

Steps:

  • Melt 2 tablespoons butter in heavy small skillet over low heat. Add shallots and garlic and saute until tender, about 5 minutes. Pour into medium bowl. Add remaining 6 tablespoons butter, parsley, lemon juice and lemon peel to shallot mixture and whisk to blend. Season to taste with salt and pepper.
  • Steam asparagus until crisp-tender. Set aside.
  • Place butter mixture in heavy large skillet over medium heat. Add almonds and cook until butter browns, stirring occasionally, about 3 minutes. Add asparagus and stir until heated through. Season to taste with salt and pepper; divide among plates and serve.

STEAMED ASPARAGUS WITH SHALLOT VINAIGRETTE



Steamed Asparagus with Shallot Vinaigrette image

Provided by Bon Appétit Test Kitchen

Categories     Side     Steam     Low Fat     Vegetarian     Quick & Easy     Low Cal     Low Sodium     Asparagus     Spring     Healthy     Low Cholesterol     Vegan     Shallot     Bon Appétit

Number Of Ingredients 7

Asparagus
Red wine vinegar
Extra-virgin olive oil
Finely chopped shallots
Chopped fresh flat-leaf parsley
Kosher salt
Freshly ground black pepper

Steps:

  • Drizzle steamed asparagus with a vinaigrette of red wine vinegar, extra-virgin olive oil, finely chopped shallots, and chopped fresh flat-leaf parsley; season with kosher salt and freshly ground black pepper.

STEAMED ASPARAGUS WITH ORANGE BUTTER SAUCE



Steamed Asparagus With Orange Butter Sauce image

Make and share this Steamed Asparagus With Orange Butter Sauce recipe from Food.com.

Provided by januarybride

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

2 lbs fresh asparagus
1/2 cup butter (may sub margarine)
1/3 cup minced shallot (may sub white part of green onions)
1 1/4 teaspoons Dijon mustard
1 1/3 cups orange juice

Steps:

  • Rinse asparagus well, trim bottoms an stand upright in a steamer with water to cover 1/2 inch of the stalks.
  • Steam until crisp-tender, about 8-10 minutes.
  • Drain and keep warm.
  • In the meanwhile, melt 1T of butter in a wide frying pan over medium heat. Add shallots/onion and cook, stirring until soft.
  • Add mustard and juice. Bring to a boil over high heat and reduce to 1/3 cup.
  • Remove sauce from heat and stir in remaining.
  • Place asparagus on a serving platter and top with the sauce.

STEAMED ASPARAGUS WITH LEMON



Steamed Asparagus With Lemon image

Make and share this Steamed Asparagus With Lemon recipe from Food.com.

Provided by rochsann

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 2

1 lb asparagus, rinsed and trimmed
1/2 lemon

Steps:

  • Steam asparagus gently until tender, certainly not mushy.
  • Put asparagus in bowl, and squeeze lemon half over the asparagus until fairly well-covered.
  • Salt, pepper, and/or butter are optional, but I like the dish as is.

MICROWAVE STEAMED ASPARAGUS TIPS



Microwave Steamed Asparagus Tips image

What I love about this recipe is the ease of preparation. The asparagus comes out still crisp. To make things easier I use a Tupperware microwave steamer and I have a gadget called "Misto" that you put olive oil in to mist your foods. Cooking time includes standing time.

Provided by Gadgetsmidnight

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb ripe asparagus
1/2 cup water
olive oil
seasoning salt, to taste

Steps:

  • Clean fresh Asparagus and snap off wooden ends. Discard wooden ends or use in another recipe.
  • Place water in bottom of steamer.
  • In steamer basket lay the Asparagus with tips pointing towards the outer edge of basket.
  • Mist Asparagus with olive oil or drizzle lightly with olive oil.
  • Sprinkle with seasoned salt. I usually eyeball this, but it is around 1/2 teaspoon.
  • Place in Microwave. Microwave on high 2 to 3 minutes. Let stand 2 minutes.
  • Enjoy.

STEAMED ASPARAGUS



Steamed Asparagus image

Provided by Molly O'Neill

Categories     easy, quick, side dish

Time 15m

Yield 6 servings

Number Of Ingredients 4

1/2 cup fresh lemon juice
1/2 cup olive oil
1/4 cup water
1 1/4 pounds asparagus, ends snapped off, stalks peeled

Steps:

  • Combine the lemon juice, olive oil and water in a large pot and bring to a simmer. Place the asparagus in a steamer basket over the liquid. Cover and simmer until asparagus is crisp-tender, about 4 minutes. Place the asparagus on a clean towel and pat dry. To serve, stand the asparagus up in 1 or 2 glasses.

Nutrition Facts : @context http, Calories 182, UnsaturatedFat 15 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 3 milligrams, Sugar 2 grams

STEAMED ASPARAGUS



Steamed Asparagus image

This member of the lily family has been cultivated for more than 2,000 years. Asparagus is at its peak from February through June and is a good source of fiber, folic acid, and potassium.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 4

1 1/2 pounds asparagus
1 tablespoon butter
1/8 teaspoon salt
Pepper

Steps:

  • Place asparagus in a steamer basket set over boiling water. Steam, covered, until easily pierced with a sharp knife, 2 to 6 minutes.
  • Toss with butter, salt, and a pinch of pepper.

Nutrition Facts : Calories 66 g, Fat 4 g, Protein 5 g

STEAMED ASPARAGUS WITH GINGER GARLIC SAUCE



Steamed Asparagus With Ginger Garlic Sauce image

This is a great side dish with grilled meats or Asian entrees. It goes especially well with grilled flank steak and rice. From Gourmet, April 1995.

Provided by lazyme

Categories     Rice

Time 15m

Yield 4-8 serving(s)

Number Of Ingredients 13

2 lbs asparagus, trimmed and cut diagonally into 1/2-inch pieces
2 teaspoons cornstarch
1/2 cup water
2 tablespoons soy sauce
1 tablespoon sherry wine or 1 tablespoon scotch
1 teaspoon sugar
1/2 teaspoon salt
1 teaspoon sesame oil
1 tablespoon vegetable oil
2 tablespoons ginger, minced
1 1/2 tablespoons garlic, minced
2 tablespoons sesame seeds, toasted
cooked rice, accompaniment

Steps:

  • In a steamer set over boiling water, steam asparagus, covered, until just crisp-tender, about 1 to 2 minutes. Transfer asparagus to a colander and rinse under cold water to stop cooking. Drain asparagus well.
  • In a 1-cup measure, stir together cornstarch and water until dissolved and stir in soy sauce, Sherry or Scotch, sugar, salt and sesame oil.
  • Heat a wok or large heavy skillet over high heat until hot and add vegetable oil. Heat vegetable oil until hot but not smoking and stir-fry gingerroot and garlic 30 seconds. Add asparagus and stir-fry 30 seconds. Stir cornstarch mixture and add to asparagus. Bring liquid to a boil, stirring, and stir-fry mixture until asparagus is well coated. Sprinkle asparagus with sesame seeds and toss.
  • Serves 4 as an entree with rice or 6 as a side dish.

THE BEST STEAMED ASPARAGUS



The Best Steamed Asparagus image

This is the best way to cook asparagus to enjoy it's flavor. It comes out absolutely perfect. For the wine, we recommend Pinot Grigio.

Provided by JOHN KARST

Categories     Side Dish     Vegetables     Asparagus

Time 11m

Yield 4

Number Of Ingredients 3

1 pound fresh asparagus spears, trimmed
¼ cup white wine
2 tablespoons butter

Steps:

  • Place asparagus in a microwave-safe dish. Pour in wine, and dot with pieces of butter.
  • Cover loosely, and cook in the microwave on High for 3 minutes, or until bright green and tender. Allow the dish to stand 5 minutes before serving.

Nutrition Facts : Calories 86.4 calories, Carbohydrate 4.8 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.3 g, Protein 2.6 g, SaturatedFat 3.7 g, Sodium 43.9 mg, Sugar 2.2 g

STEAMED ASPARAGUS WITH WARM GOAT CHEESE



Steamed Asparagus with Warm Goat Cheese image

There'r no more spring-like dish than fresh asparagus paired with warm goat cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 7

5 ounce fresh goat cheese log
Flour
1/4 cup panko (Japanese breadcrumbs)
2 tablespoons olive oil
Simply Steamed Asparagus
Salt
Lemon wedges

Steps:

  • Slice a 5-ounce fresh goat cheeselog into 4 disks; dredge in flour,then in 1/4 cup panko (Japanese breadcrumbs).Freeze for 15 minutes.
  • In a medium nonstick skillet, heat2 tablespoons olive oil over medium-high.Add cheese disks; cook untilbrowned, about 1 minute per side.Season Steamed Asparagus withsalt, and serve with cheese disks andlemon wedges

SIMPLY STEAMED ASPARAGUS



Simply Steamed Asparagus image

Spring is the best time to take advantage of the subtle, grassy taste of fresh asparagus. Once steamed, it goes well with eggs, ham, and cheese, or even more intense flavors, such as soy sauce and ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 1

1 pound trimmed asparagus

Steps:

  • Place a steamer basket in a large pot filled with 1 inch water. Bring to a boil. Add 1 pound trimmed asparagus, cover, and cook until crisp-tender, 2 to 6 minutes.

STEAMED ASPARAGUS WITH CARDAMOM BUTTER



Steamed Asparagus with Cardamom Butter image

Provided by Nina Simonds

Categories     Wok     Side     Steam     Dinner     Spice     Asparagus     Butter     Cardamom     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 6 servings

Number Of Ingredients 5

2 tablespoons whole cardamom pods (about 50), smashed with the flat side of a knife
1/4 cup extra-virgin olive oil
1/4 cup unsalted butter
2 pounds fresh asparagus, tough woody stems snapped off
1/2 teaspoon salt

Steps:

  • Toast the cardamom pods in a heavy skillet for about 5 minutes over low heat, shaking the pan from time to time until the cardamom is very fragrant. Add the olive oil and butter and slowly heat to infuse the oil and butter with the cardamom flavor for about 10 to 15 minutes while the asparagus is cooking.
  • Rinse the asparagus stalks and arrange in a heatproof plate, such as a pie or quiche pan, or in a steamer basket. (If using bamboo, line the basket with a piece of parchment or wax paper.)
  • Fill a large pot or a wok with several inches of water and heat until boiling. If using a plate, set it on a tuna fish can with both the top and bottom removed. Or, set the steamer basket in the wok. Steam the asparagus 5 to 6 minutes, or until just tender. Remove and arrange on a serving plate.
  • Pour the cardamom butter and sprinkle the salt over the asparagus and serve.

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