Spinach Turkey Burgers Food

SPINACH AND FETA TURKEY BURGERS

Steps:

• Preheat an outdoor grill for medium-high heat and lightly oil grate.
• While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
• Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.

SPINACH AND FETA TURKEY BURGERS

Steps:

• Prep grill: Preheat grill to medium-high heat and lightly oil grill grate.
• Mix ingredients: While the grill is preheating, mix together turkey, spinach, feta, egg whites, parsley, garlic, sea salt and pepper in a large bowl until well combined.
• Form patties: Using your hands, form mixture into 4-5 patties.
• Grill: Cook on preheated grill until no longer pink in the center, about 6-8 minutes per side. Serve immediately.

SPINACH TURKEY BURGERS

Steps:

• In a large bowl, combine the stuffing mix, broth, Italian seasoning, salt, pepper and half of the spinach (save remaining spinach for another use). Crumble turkey over mixture and mix well. Shape into four 3/4-in.-thick patties., Grill, uncovered, over medium-hot heat or broil 3-4 in. from the heat for 3-4 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with cheese, lettuce and tomato if desired.

TURKEY BURGER

Steps:

• Preheat the oven to 200 degrees F to keep the first batch of burgers warm.
• For the burgers: Coat a large saute pan with olive oil. Add the onions, season with salt and bring to a medium-high heat. Cook the onions until they are soft and very aromatic, 7 to 8 minutes. Add the garlic and cook for 1 to 2 minutes. Turn off the heat and let cool.
• In a large mixing bowl, combine the turkey, soy sauce, sambal oelek, ginger, water chestnuts, cilantro and the cooked onions and garlic. (Reserve the onion pan to cook the burgers in later.) Add one-quarter to one-half cup water; this will help the burgers stay nice and moist. Using your hands, squish everything together until they are really well combined.
• Make and cook a little tester patty to be sure that the turkey is really well seasoned. Re-season if needed. If the burger is missing salt add more soy or just give a little sprinkey dink of salt.
• When the burger mix is seasoned appropriately, form the mix into 4 equal size patties.
• Coat the saute pan with new olive oil and bring to a medium-high heat. Place the burgers in the pan. Be sure not to crowd the pan, if you need to work in batches go ahead! Cook the burgers for 5 to 6 minutes on each side. Place the cheese, if using, on the burger and cook for 1 more minute.
• Toast the buns in a broiler or toaster. Schmear each side of the bun lightly with the sambaal mayo. Put a burger on each of the bottom buns and top each burger with tomato, onion and lettuce. Close up each burger, give each one a little squish and eat em' up!

TURKEY BURGERS

Steps:

• For the Meyer lemon-honey mustard: Whisk together in a small bowl the mustard, honey, orange juice, lemon zest, lemon juice and season with salt and pepper. Cover and refrigerate for at least 30 minutes and up to 24 hours to allow the flavors to meld.
• For the burgers: Preheat the grill to high. Form the meat into four 6-ounce burgers. If you are not going to cook right away, keep the burgers cold in the refrigerator. Sprinkle the burgers on both sides with salt and pepper. Grill until cooked through, 3 to 4 minutes on each side. During the last minutes of cooking, add 2 slices of cheese to each burger, cover the grill and let the cheese soften slightly, about 1 minute. Put the burgers on the buns, drizzle with some of the Meyer lemon-honey mustard and top with a few sprigs of watercress. Serve with extra mustard on the side.

TURKEY SPINACH BURGERS

Steps:

• Combine first four ingredients. Mix until well blended. Shape into four patties.
• Grill or panfry 8-10 minutes per side.
• Serve with optional rolls topped with onion and dressing.

TURKEY BURGER WITH SPINACH AND MUSHROOMS

Steps:

• Microwave spinach with a little water to soften, drain well and cool.
• In a large bowl, mix ingredients from spinach to ground pepper. Add ground turkey, mix lightly with your hands - but don't over mix.
• Cover and place bowl into refrigerator for about an hour, to blend flavors.
• Remove and make turkey patties.
• Heat a griddle or large skillet on medium heat.
• Spray with a cooking spray.
• Place turkey patties on griddle and cook for 3-5 minutes on each side.
• If turkey patties begin to stick, add a little more cooking spray. Be careful not to overcook.
• When patties are done - serve them on your favorite wheat bun with lettuce, tomato and cucumber yogurt dressing (below).
• Enjoy!
• Cucumber and yogurt dressing. - 2/3 cup nonfat plain yogurt (I prefer a Greek yogurt), 1/2 cup English cucumber - peeled and chopped, 2 tablespoons sliced green onion, 2 tablespoons 1% milk, 2 tablespoons fresh lime juice, 1 tablespoons light mayonnaise, 3/4 teaspoons kosher salt, 2 lg. cloves minced garlic, Pinch sugar (splenda). Combine all ingredients and chill 24 hours for flavors to blend.

GOAT CHEESE AND SPINACH TURKEY BURGERS

Steps:

• Preheat the oven broiler.
• In a medium bowl, mix ground turkey, spinach, and goat cheese. Form the mixture into 4 patties.
• Arrange patties on a broiler pan, and place in the center of the preheated oven 15 minutes, or until done.

LOW FAT SPINACH TURKEY BURGERS

Steps:

• Mix the turkey, spinach and cucumber up in a large bowl.
• Add all spices as per your personnel taste.
• Mix well, then divide into 4 equal shares.
• Make patties from each one being careful to flatten out to 1/2" or less thickness.
• Grill on medium heat.

TURKEY BURGERS WITH SPINACH AND SUN DRIED TOMATO

Steps:

• Use a mini chopper to chop the sun dried tomatoes to desired consistancy. I used sun dried tomatoes in oil but drained as much of the oil as possible.
• Combine turkey meat, spinach, sun dried tomatoes, provolone, garlic powder & bread crumbs. Mix well like making meatballs and create into burger form.
• I cook on an electric stove at 400 degrees for 20 minutes on one side and then turn for another 10 minutes. Serve on seeded buns and top with Franks Red Hot sauce or eat as is.

GOAT CHEESE AND SPINACH TURKEY BURGERS

Steps:

• Preheat the oven broiler.
• In a medium bowl, mix ground turkey, spinach, and goat cheese. Form the mixture into 4 patties.
• Arrange patties on a broiler pan, and place in the center of the preheated oven 15 minutes, or until done.