Summer Steak Salad Food

SUMMER STEAK SALAD

Summer Steak Salad image

A great review for this top recipe is from a woman whose husband doesn't like zucchini-and didn't realize it was in the salad until he finished it.

Provided by My Food and Family

Categories Home

Time 30m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 beef sirloin steak (3/4 lb.), 1/2 inch thick
1 tsp. cracked black pepper
10 cups loosely packed torn romaine lettuce
1 large tomato, cut into wedges
1 small zucchini, sliced
1/2 cup slivered red onions
1/2 cup KRAFT Lite Thousand Island Dressing

Steps:

Heat grill to medium-high heat.
Sprinkle steak with pepper.
Grill 5 to 7 min. on each side or until medium doneness (160°F). Remove from grill. Let stand 5 min.
Cut steak across the grain into thin slices; toss with all remaining ingredients except dressing in large bowl.
Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 220, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 22 g

SUMMER STEAK SALAD

Summer Steak Salad image

Make and share this Summer Steak Salad recipe from Food.com.

Provided by Parsley

Categories Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 -1 1/2 lb beef top sirloin steak
2 teaspoons fresh coarse ground black pepper
1 teaspoon coarse salt
10 -12 ounces bagged greens
1/4 cup sliced scallion
1/2 cup fresh blueberries
1/2 cup crumbled feta cheese
2/3 cup grape tomatoes, cut in half
2 tablespoons white wine, vineagar
1 teaspoon Dijon mustard
1/3 cup olive oil
1 garlic clove, minced

Steps:

Rub both sides of beef with salt and pepper. Grill 14-15 minutes to medium-rare to medium doneness.
Place field greens in large bowl. Add scallions, blueberries, and feta cheese, Toss carefully.
Cut steak against the grain into 1/4 inch thick slices. Place steak slices on top of the mixed salad.
For the dressing, whisk together white wine vinegar, mustard, garlic, salt and pepper, until combined. Drizzle in olive oil while whisking until oil is absorbed. Drizzle over salad.

Nutrition Facts : Calories 606.1, Fat 48.1, SaturatedFat 15.4, Cholesterol 127.8, Sodium 888.7, Carbohydrate 6.2, Fiber 1.2, Sugar 2.8, Protein 35.2

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