HEALTHIER CREAMY YOGURT SALAD DRESSINGS
Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!
Provided by Nagi
Categories Salad Dressing
Time 10m
Number Of Ingredients 41
Steps:
- Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
- Use milk to adjust to desired consistency.
- Blitz in a food processor until smooth. Use milk to adjust consistency.
SPINACH & CUCUMBER SALAD WITH YOGURT-MINT DRESSING
Provided by Ben Barker
Categories First course
Yield Yields 3/4 cup dressing.
Number Of Ingredients 9
Steps:
- In a medium bowl, whisk the lemon juice and honey. In another bowl, whisk the yogurt and olive oil. Add the yogurt mixture to the lemon juice in a thin stream, whisking constantly. Add the mint, 1/2 tsp. salt, and pepper to taste. Chill, covered, for up to 24 hours.
- In a large bowl, combine the spinach, cucumbers, and onion. Season lightly with salt and pepper and add just enough dressing to moisten the ingredients. Toss to coat, divide among eight plates, and serve, passing any extra dressing at the table, if you like.
Nutrition Facts : ServingSize eight., Calories 75 kcal, Fat 50 kcal, SaturatedFat 1 g, TransFat 5 g, Carbohydrate 6 g, Fiber 2 g, Protein 2 g, Sodium 310 mg, UnsaturatedFat 4 g
SPINACH SALAD WITH YOGURT DRESSING
Steps:
- First I go over the spinach and trim the big stems. Then I wash it thoroughly and dry it, by placing it on a towel.
- Make the dressing by combining the yogurt, garlic, salt, dill and olive oil in a bowl and stir it well.
- Then drizzle the dressing over the spinach and stir it well.
- Serve immediately.
SPINACH SALAD WITH CREAMY PARMESAN DRESSING
For the perfect side dish to any Italian meal, try this salad. You will love how creamy the dressing is.-Ruth Seitz, Conesville, Iowa
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4-8 servings.
Number Of Ingredients 8
Steps:
- Combine dressing ingredients (thinning with additional milk, if necessary) and serve over spinach. Cover and refrigerate any leftovers.
Nutrition Facts :
SPINACH CUCUMBER SALAD WITH YOGURT DRESSING
The delicious yogurt dressing in this recipe is flavored with mint, and the salad goes very well served with a spicy meal. It was adapted from a recipe in a Fine Cooking publication. Note: the dressing requires chill time. Be sure to make the salad ahead of time. The chill time is not included in the preparation or cooking time listed.
Provided by PanNan
Categories Spinach
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Whisk the lemon juice and honey in a bowl. In a separate bowl, whisk the yogurt and olive oil together. Whisk while adding the yogurt to the lemon juice in a thin stream. Add the mint, then add the salt and pepper to taste. Cover and chill the dressing for up to 24 hours.
- Combine the spinach, cucumbers and onion in a large bowl. Season with a little salt and pepper. Add just enough dressing to moisten the salad. Toss to coat, and serve with extra dressing on the side.
Nutrition Facts : Calories 101.6, Fat 8.8, SaturatedFat 1.3, Cholesterol 0.7, Sodium 28.6, Carbohydrate 5.5, Fiber 1.2, Sugar 2.6, Protein 1.6
SPINACH SALAD WITH CREAMY POPPY SEED DRESSING
Spinach Salad with Creamy Poppy Seed Vinaigrette - This Classic Spinach Salad recipe is topped with bacon, red onion, fresh mushrooms & boiled eggs. An easy homemade poppy seed dressing this is the perfect complement. This makes a delicious side or is great with grilled chicken for a complete meal.
Provided by Holly Nilsson
Time 35m
Number Of Ingredients 15
Steps:
- Place egg in a small container with 1 tablespoon of the vinegar. While blending on low (with a blender or hand mixer) pour in olive oil and canola oil as slowly as possible.
- Add in remaining vinegar, mustard, honey, garlic powder and black pepper. Pulse until mixed. Stir in poppy seeds and salt to taste.
- Combine all remaining ingredients except eggs in a large bowl. Toss with dressing. Add sliced eggs and serve.
Nutrition Facts : Calories 702 kcal, Carbohydrate 21 g, Protein 18 g, Fat 61 g, SaturatedFat 13 g, Cholesterol 265 mg, Sodium 651 mg, Fiber 2 g, Sugar 15 g, ServingSize 1 serving
SPINACH SALAD WITH CREAMY DRESSING
Make and share this Spinach Salad With Creamy Dressing recipe from Food.com.
Provided by Semra22
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine washed and torn spinach leaves, mushrooms and bacon in a large bowl.
- In a blender, combine the dressing ingredients.
- Toss salad with the dressing and serve.
SPINACH BERRY SALAD WITH CREAMY STRAWBERRY POPPY SEED DRESSING
Berry Salad with Creamy Strawberry Poppy Seed Dressing bursting with fresh berries and adorned with CANDIED pistachios and feta is so easy, delicious and beautiful for company, it is sure to become a new favorite!
Provided by Jen
Time 20m
Number Of Ingredients 18
Steps:
- Caramelize pistachios according to directions. Set aside.*
- Add all of the Strawberry Poppy Seed Dressing Ingredients (EXCEPT the poppy seeds and sesame seeds) to your blender; blend until smooth. Add poppy seeds and sesame seeds and pulse until combined. For a tangier dressing, add more vinegar, for sweeter, add more sugar. Add additional milk to thin if desired. Store in the refrigerator while you prepare salad.
- Combine Spinach Salad ingredients in a large bowl and toss to combine. If serving entire salad immediately, drizzle with desired amount of dressing and toss to coat. If there might be leftovers, drizzle dressing on individual salad servings. Season with freshly ground salt and pepper to taste.
CLASSIC SPINACH SALAD WITH CREAMY AVOCADO DRESSING
This Classic Spinach Salad with Creamy Avocado Dressing is a healthier update to a traditional Spinach Salad. The dressing adds a light, bright touch. Keto, Paleo and Whole30 compliant.
Provided by Elaine
Categories Salads
Time 20m
Number Of Ingredients 12
Steps:
- Arrange salad items in a bowl, blend avocado cream ingredients together in a food processor, drizzle on salad and serve.
Nutrition Facts : Calories 592 kcal, Carbohydrate 10 g, Protein 14 g, Fat 56 g, SaturatedFat 12 g, Cholesterol 192 mg, Sodium 410 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
SPINACH SALAD WITH CREAMY YOGURT DRESSING
Steps:
- Mix together the red pepper strips, oregano, olives, olive oil, salt and pepper in a small bowl and reserve.
- For the salad, tear the spinach leaves into bite-sized pieces. Place in a large bowl with the cabbage, tomatoes, red onion, jicama and cucumbers and toss well. Top with dressing and serve.
- For the dressing, combine the lemon juice, olive oil, salt, pepper and garlic in a blender and puree until smooth. Add the yogurt and blend briefly to combine.
- To serve, pour the yogurt dressing over the salad and toss to coat evenly. Divide and place on 6 serving plates. Top each with a large spoonful of the red pepper garnish.
CREAMY SPINACH AND BACON SALAD
Categories Salad Leafy Green Pork Appetizer Side Quick & Easy Oscars Bacon Spinach Gourmet Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Serves 4 as a first course
Number Of Ingredients 8
Steps:
- Cook bacon until crisp and drain on paper towels.
- While bacon is cooking, mince garlic and mash to a paste with a pinch salt. Whisk together oil, sour cream, lemon juice, sugar, and garlic paste in a large bowl and season with salt and pepper. Add spinach and crumble bacon over it. Toss with cheese and dressing.
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- Tear the spinach into bite-size pieces. In a large salad bowl, combine the spinach, mushrooms, alfalfa sprouts and cheese.
- For the yogurt salad dressing: Combine the yogurt, parsley, mayonnaise, garlic, salt and pepper. Pour the dressing over the vegetables and toss until everything is well coated. Serve immediately.
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- In a small bowl, whisk together the mayonnaise, sugar, vinegar and lemon juice until well combined.
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4.8/5 (11)Total Time 25 minsCategory SaladCalories 448 per serving
- Toast walnuts: Add walnuts to a small skillet over medium heat to toast. Let cook, tossing frequently for 3-5 minutes until fragrant and starting to brown. Remove from pan and let cool.
- Make dressing: Prepare dressing by whisking together all ingredients in a small bowl until fully combined and creamy. You can also blend everything together in a blender or with an immersion blender.
- Prep salad: Prepare salad by adding spinach to a large bowl, top with cucumbers, goat cheese, onions, cranberries, toasted walnuts and sliced avocado. Top with fresh cracked pepper.
- Serve: Drizzle dressing over salad, toss and serve. Once tossed in the dressing the salad doesn’t look as pretty so another option is to plate the salad and serve with dressing on the side so everyone can add their own dressing.
ROMAINE WITH CREAMY YOGURT DRESSING RECIPE - RECIPES.NET
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Cuisine AmericanCategory SaladServings 4Total Time 15 mins
- In a bowl large enough to hold the lettuce, whisk together the vinegar, salt, pepper, and yogurt. Whisk in the oil.
SPINACH, BACON & EGG SALAD WITH CREAMY HONEY MUSTARD DRESSING
From houseofnasheats.com
5/5 (11)Total Time 15 minsCategory SaladCalories 392 per serving
- In a medium bowl, combine all of the dressing ingredients. Whisk thoroughly to incorporate until smooth and creamy. Taste and adjust salt and pepper as needed. Pour into a serving jar to serve alongside the salad and store any leftovers in a sealed container in the refrigerator for 1 week.
STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
From melskitchencafe.com
5/5 (13)Total Time 15 minsCategory SaladCalories 146 per serving
- For the salad, place the spinach in a large bowl. Top with the strawberries and almonds and lightly toss.
- For the dressing, combine all the ingredients together in a jar, close with a lid, and shake like crazy until well combined and smooth. You could also use a blender, but don't add the poppy seeds until all the other ingredients have been blended - stir in the poppy seeds at the end.
- Toss the salad with the dressing or serve the dressing on the side. The dressing will keep, well covered, in the refrigerator for at least a week. Serve the salad with crispy wontons on top, if desired.
- For the fried wontons, heat 1/2 cup or so of vegetable or canola oil in a stainless steel skillet until it is hot (and sizzles when you test a piece of the wonton). Cut small, square wonton wrappers into thin strips and fry in the oil until crisp, about 20-30 seconds each side. Remove to a paper-towel lined plate and sprinkle very lightly with salt. Let cool before topping the salad.
STRAWBERRY AVOCADO SPINACH SALAD WITH GREEK YOGURT POPPY ...
From hostthetoast.com
Reviews 1Estimated Reading Time 3 minsServings 8Total Time 15 mins
- Combine all of the dressing ingredients in a jar with a lid. Secure the lid and shake vigorously to combine. Alternatively, whisk until completely blended. Refrigerate until ready to use, up to 5 days.
- In a large bowl, gently toss together the spinach, strawberries, avocado, toasted pecans, and goat cheese. Drizzle with the dressing and serve, or serve with the dressing on the side.
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