Spinach Salad With Creamy Yogurt Dressing Food

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HEALTHIER CREAMY YOGURT SALAD DRESSINGS



Healthier Creamy Yogurt Salad Dressings image

Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!

Provided by Nagi

Categories     Salad Dressing

Time 10m

Number Of Ingredients 41

1/2 cup plain yogurt (, preferably Greek)
1/4 cup extra virgin olive oil
2 1/2 tbsp lemon juice
1 tsp garlic (, minced)
1 1/2 tsp sugar
1/4 tsp black pepper
1/2 tsp salt
1 cup plain yogurt (, preferably Greek)
2 tbsp olive oil
1 small garlic clove (, minced)
1/4 tsp EACH dried dill, parsley, chives, garlic powder, black pepper
1/2 tsp EACH onion powder, mustard powder
1/2 tsp salt
2 tsp white sugar
1 1/2 tbsp lemon juice
1 cup plain yogurt (, preferably Greek)
3 tbsp olive oil
2 tbsp milk
2 tbsp wholegrain mustard
1 tbsp dijon mustard
1 tbsp vinegar
2 tsp white sugar
1/4 cup fresh chives (, finely chopped)
1/2 tsp garlic powder, onion powder
1/2 cup plain yogurt (, preferably Greek)
2 tbsp Dijon mustard
2 tbsp honey
1 1/2 tbsp cider vinegar
1/4 tsp EACH garlic powder, salt and pepper
1 cup plain yogurt (, preferably Greek)
1/2 garlic clove (, minced)
2 anchovy fillets or 3/4 tsp Anchovy paste ((Note 2))
1 tbsp fresh lemon juice
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1 tsp white sugar
2 tbsp olive oil
1/2 cup freshly grated parmesan cheese
2 - 4 tbsp milk ((adjust consistency))
1/2 tsp salt
Black pepper

Steps:

  • Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
  • Use milk to adjust to desired consistency.
  • Blitz in a food processor until smooth. Use milk to adjust consistency.

SPINACH & CUCUMBER SALAD WITH YOGURT-MINT DRESSING



Spinach & Cucumber Salad with Yogurt-Mint Dressing image

Provided by Ben Barker

Categories     First course

Yield Yields 3/4 cup dressing.

Number Of Ingredients 9

2 Tbs. fresh lemon juice
1 tsp. honey
3 Tbs. Greek-style yogurt (like Total) or whole-milk yogurt
5 Tbs. olive oil
2 Tbs. roughly chopped fresh mint
Kosher salt and freshly ground black pepper
8 cups lightly packed baby spinach leaves, washed and dried (8 oz.)
2 medium cucumbers, peeled, halved lengthwise, seeded, and sliced 1/8 inch thick (3 cups)
1/2 small red onion, halved lengthwise and sliced very thinly (2/3 cup)

Steps:

  • In a medium bowl, whisk the lemon juice and honey. In another bowl, whisk the yogurt and olive oil. Add the yogurt mixture to the lemon juice in a thin stream, whisking constantly. Add the mint, 1/2 tsp. salt, and pepper to taste. Chill, covered, for up to 24 hours.
  • In a large bowl, combine the spinach, cucumbers, and onion. Season lightly with salt and pepper and add just enough dressing to moisten the ingredients. Toss to coat, divide among eight plates, and serve, passing any extra dressing at the table, if you like.

Nutrition Facts : ServingSize eight., Calories 75 kcal, Fat 50 kcal, SaturatedFat 1 g, TransFat 5 g, Carbohydrate 6 g, Fiber 2 g, Protein 2 g, Sodium 310 mg, UnsaturatedFat 4 g

SPINACH SALAD WITH YOGURT DRESSING



Spinach Salad With Yogurt Dressing image

Provided by The Food Kooky

Categories     Salad

Time 10m

Number Of Ingredients 6

6 oz fresh baby spinach ((washed and cleaned))
½ cup greek yogurt
1 large garlic clove (pressed of finely chopped )
¼ tsp salt
1 Tbsp extra virgin olive oil
1 Tbsp fresh chopped dill

Steps:

  • First I go over the spinach and trim the big stems. Then I wash it thoroughly and dry it, by placing it on a towel.
  • Make the dressing by combining the yogurt, garlic, salt, dill and olive oil in a bowl and stir it well.
  • Then drizzle the dressing over the spinach and stir it well.
  • Serve immediately.

SPINACH SALAD WITH CREAMY PARMESAN DRESSING



Spinach Salad with Creamy Parmesan Dressing image

For the perfect side dish to any Italian meal, try this salad. You will love how creamy the dressing is.-Ruth Seitz, Conesville, Iowa

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4-8 servings.

Number Of Ingredients 8

4 cups fresh spinach, washed, drained and torn in bite-size pieces
DRESSING:
1/2 cup mayonnaise
1/2 cup grated Parmesan cheese
2 tablespoons evaporated milk
1-1/2 teaspoons dill weed
1-1/2 teaspoons onion flakes
1-1/2 teaspoons lemon-pepper seasoning

Steps:

  • Combine dressing ingredients (thinning with additional milk, if necessary) and serve over spinach. Cover and refrigerate any leftovers.

Nutrition Facts :

SPINACH CUCUMBER SALAD WITH YOGURT DRESSING



Spinach Cucumber Salad With Yogurt Dressing image

The delicious yogurt dressing in this recipe is flavored with mint, and the salad goes very well served with a spicy meal. It was adapted from a recipe in a Fine Cooking publication. Note: the dressing requires chill time. Be sure to make the salad ahead of time. The chill time is not included in the preparation or cooking time listed.

Provided by PanNan

Categories     Spinach

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

2 tablespoons lemon juice, fresh squeezed
1 teaspoon honey
3 tablespoons yogurt (use Greek style yogurt or whole-milk yogurt)
5 tablespoons olive oil
2 tablespoons of fresh mint, chopped
salt and pepper
8 cups baby spinach leaves, tightly packed
2 cucumbers, peeled and seeded, halved (lengthwise)
1/4 medium red onion, halved (lengthwise)

Steps:

  • Whisk the lemon juice and honey in a bowl. In a separate bowl, whisk the yogurt and olive oil together. Whisk while adding the yogurt to the lemon juice in a thin stream. Add the mint, then add the salt and pepper to taste. Cover and chill the dressing for up to 24 hours.
  • Combine the spinach, cucumbers and onion in a large bowl. Season with a little salt and pepper. Add just enough dressing to moisten the salad. Toss to coat, and serve with extra dressing on the side.

Nutrition Facts : Calories 101.6, Fat 8.8, SaturatedFat 1.3, Cholesterol 0.7, Sodium 28.6, Carbohydrate 5.5, Fiber 1.2, Sugar 2.6, Protein 1.6

SPINACH SALAD WITH CREAMY POPPY SEED DRESSING



Spinach Salad with Creamy Poppy Seed Dressing image

Spinach Salad with Creamy Poppy Seed Vinaigrette - This Classic Spinach Salad recipe is topped with bacon, red onion, fresh mushrooms & boiled eggs. An easy homemade poppy seed dressing this is the perfect complement. This makes a delicious side or is great with grilled chicken for a complete meal.

Provided by Holly Nilsson

Categories     Salad     Side Dish

Time 35m

Number Of Ingredients 15

1 egg (room temperature)
⅓ cup canola oil
⅓ cup olive oil
⅓ cup cider vinegar
2 tablespoons dijon mustard
3 tablespoons honey
½ teaspoon garlic powder
½ teaspoon black pepper
1 tablespoon poppy seeds
10 oz spinach
6 slices bacon (cooked and crumbled)
4 hard boiled eggs
½ red onion (hinly sliced)
½ cup crumbled feta cheese
1 cup sliced mushrooms

Steps:

  • Place egg in a small container with 1 tablespoon of the vinegar. While blending on low (with a blender or hand mixer) pour in olive oil and canola oil as slowly as possible.
  • Add in remaining vinegar, mustard, honey, garlic powder and black pepper. Pulse until mixed. Stir in poppy seeds and salt to taste.
  • Combine all remaining ingredients except eggs in a large bowl. Toss with dressing. Add sliced eggs and serve.

Nutrition Facts : Calories 702 kcal, Carbohydrate 21 g, Protein 18 g, Fat 61 g, SaturatedFat 13 g, Cholesterol 265 mg, Sodium 651 mg, Fiber 2 g, Sugar 15 g, ServingSize 1 serving

SPINACH SALAD WITH CREAMY DRESSING



Spinach Salad With Creamy Dressing image

Make and share this Spinach Salad With Creamy Dressing recipe from Food.com.

Provided by Semra22

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 lb fresh spinach leaves
1 cup fresh mushrooms, sliced
4 slices cooked and crumbled bacon
1/2 cup mayonnaise
1/2 cup sour cream or 1/2 cup plain yogurt
1 tablespoon white wine vinegar
2 tablespoons lemon juice
1 tablespoon green onion, chopped
1 tablespoon fresh parsley, minced
1 -2 garlic clove, crushed
1/2 teaspoon Dijon mustard (optional)

Steps:

  • Combine washed and torn spinach leaves, mushrooms and bacon in a large bowl.
  • In a blender, combine the dressing ingredients.
  • Toss salad with the dressing and serve.

SPINACH BERRY SALAD WITH CREAMY STRAWBERRY POPPY SEED DRESSING



Spinach Berry Salad with Creamy Strawberry Poppy Seed Dressing image

Berry Salad with Creamy Strawberry Poppy Seed Dressing bursting with fresh berries and adorned with CANDIED pistachios and feta is so easy, delicious and beautiful for company, it is sure to become a new favorite!

Provided by Jen

Time 20m

Number Of Ingredients 18

10 cups baby spinach leaves
1/2 cup strawberries (sliced**)
1/2 cup blueberries
1/2 cup raspberries
1/2 red onion (thinly sliced then quartered)
1 sweet apple (chopped or thinly sliced)
1 Kiwi (peeled, sliced and quartered (optional))
5.3 oz container strawberry yogurt
1/4 cup mayonnaise
2 Tbsps sour cream
2 Tbsps milk
3 Tbsps sugar
1 Tbsp apple cider vinegar
1 Tbsp poppy seeds
1 Tbsp sesame seeds
1/2 tsp dry minced onion flakes ((optional))
1/2 Recipe Caramelized roasted and salted pistachios
1/3 cup feta cheese crumbles

Steps:

  • Caramelize pistachios according to directions. Set aside.*
  • Add all of the Strawberry Poppy Seed Dressing Ingredients (EXCEPT the poppy seeds and sesame seeds) to your blender; blend until smooth. Add poppy seeds and sesame seeds and pulse until combined. For a tangier dressing, add more vinegar, for sweeter, add more sugar. Add additional milk to thin if desired. Store in the refrigerator while you prepare salad.
  • Combine Spinach Salad ingredients in a large bowl and toss to combine. If serving entire salad immediately, drizzle with desired amount of dressing and toss to coat. If there might be leftovers, drizzle dressing on individual salad servings. Season with freshly ground salt and pepper to taste.

CLASSIC SPINACH SALAD WITH CREAMY AVOCADO DRESSING



Classic Spinach Salad with Creamy Avocado Dressing image

This Classic Spinach Salad with Creamy Avocado Dressing is a healthier update to a traditional Spinach Salad. The dressing adds a light, bright touch. Keto, Paleo and Whole30 compliant.

Provided by Elaine

Categories     Salads

Time 20m

Number Of Ingredients 12

4 cups washed spinach leaves, (torn into bite-sized pieces)
4 strips bacon, (cooked until crispy)
2 eggs, (hard boiled and peeled)
6 - 8 Cremini mushrooms, (sliced thinly)
1/4 cup red onion, (sliced thinly)
1 cup loosely packed cilantro
1/2 large avocado
juice of 1/2 lime
1 clove garlic
1/4 cup olive oil
1/2 tbsp apple cider vinegar or white wine vinegar
pinch of sea salt

Steps:

  • Arrange salad items in a bowl, blend avocado cream ingredients together in a food processor, drizzle on salad and serve.

Nutrition Facts : Calories 592 kcal, Carbohydrate 10 g, Protein 14 g, Fat 56 g, SaturatedFat 12 g, Cholesterol 192 mg, Sodium 410 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

SPINACH SALAD WITH CREAMY YOGURT DRESSING



Spinach Salad with Creamy Yogurt Dressing image

Provided by Food Network

Categories     appetizer

Time 45m

Yield 6 servings

Number Of Ingredients 19

2 red bell peppers, roasted, seeded, peeled and julienned
1 bunch oregano, leaves only, roughly chopped
1/2 cup green olives, pitted and roughly chopped
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 bunch spinach, stems removed, washed and dried
1/4 red cabbage, cored and finely shredded
3 Italian Roma tomatoes, cored, seeded julienned
1 small red onion, julienned
1 small jicama, peeled and julienned
2 pickling cucumbers, peeled and julienned
Creamy Yogurt Dressing, recipe follows
Juice of 1 lemon
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 to 2 garlic cloves, roughly chopped
1 cup plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

Steps:

  • Mix together the red pepper strips, oregano, olives, olive oil, salt and pepper in a small bowl and reserve.
  • For the salad, tear the spinach leaves into bite-sized pieces. Place in a large bowl with the cabbage, tomatoes, red onion, jicama and cucumbers and toss well. Top with dressing and serve.
  • For the dressing, combine the lemon juice, olive oil, salt, pepper and garlic in a blender and puree until smooth. Add the yogurt and blend briefly to combine.
  • To serve, pour the yogurt dressing over the salad and toss to coat evenly. Divide and place on 6 serving plates. Top each with a large spoonful of the red pepper garnish.

CREAMY SPINACH AND BACON SALAD



Creamy Spinach and Bacon Salad image

Categories     Salad     Leafy Green     Pork     Appetizer     Side     Quick & Easy     Oscars     Bacon     Spinach     Gourmet     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 4 as a first course

Number Of Ingredients 8

4 bacon slices
1 small garlic clove
2 tablespoons extra-virgin olive oil
2 tablespoons sour cream
2 tablespoons fresh lemon juice
1 teaspoon brown or white sugar
1/2 pound baby spinach
1/4 cup coarsely grated Parmesan (1 ounce)

Steps:

  • Cook bacon until crisp and drain on paper towels.
  • While bacon is cooking, mince garlic and mash to a paste with a pinch salt. Whisk together oil, sour cream, lemon juice, sugar, and garlic paste in a large bowl and season with salt and pepper. Add spinach and crumble bacon over it. Toss with cheese and dressing.

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From usa.fage


SPINACH SALAD, BAKED TOFU, POLENTA
Vegan Creamy French Dressing I did not prepare the creamy French dressing below, because I did not want to add Ketchup and sugar. I made a sweet vegan yogurt dressing. For the big batch March 15 2021, I mixed together 3 cups Silk plain yogurt, 2 tablespoons lemon juice, 1 Tablespoon Maple syrup and 2 tablespoons red wine vinegar.
From faveveganrecipes.blogspot.com


CREAMY BALSAMIC DRESSING (WITH GREEK YOGURT) - COOKING FOR ...
A simple strawberry spinach salad (spinach, strawberries, dried cranberries, pecans) ... This creamy balsamic dressing with Greek yogurt is sweet, tangy, and savory all at the same time. It takes just 5 minutes to make and it's make-ahead friendly. Course Dressings and Sauces. Cuisine American. Prep Time 5 minutes. Cook Time 0 minutes. Total Time 5 …
From cookingformysoul.com


YOGURT DRESSING RECIPES | ALLRECIPES
Yogurt Dressing Recipes. Looking for yogurt dressing recipes? Allrecipes has more than 30 trusted yogurt dressing recipes complete with videos, ratings, reviews, and cooking tips. Honey, Mustard, and Yogurt Salad Dressing.
From allrecipes.com


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