BUFFALO CHICKEN FINGERS
Make and share this Buffalo Chicken Fingers recipe from Food.com.
Provided by Brenda.
Categories Lunch/Snacks
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 450 degrees.
- Line a 13x9x2 baking pan with aluminum foil and oil lightly.
- In a shallow dish, whisk the egg whites with the water for about 1 minute, or just until frothy.
- In another shallow dish, mix the bread crumbs with the ground red pepper.
- Dip the chicken fingers into the egg white mixture and roll in the seasoned bread crumbs.
- Place in baking pan and drizzle with the 2 tbsp of oil.
- Bake uncovered 5 minutes on each side or until crispy and golden brown.
- While the chicken is baking, prepare the dipping sauce.
- In a medium sized bowl, blend all dipping sauce ingredients together.
- Spoon into small individual bowls if desired.
BUFFALO STYLE CHICKEN FINGERS
A serving of these contains half the calories and two-thirds less fat than the same serving size of traditional buffalo wings
Provided by weekend cooker
Categories Poultry
Time 1h5m
Yield 24 chicken fingers, 24 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- In a shallow bowl, combine crushed cornflakes, parsley, and salt.
- Cut chicken breasts into strips 3/4 inches by 3 inches.
- In a bowl, combine the 2/3 cup blue cheese salad dressing, water and hot pepper sauce.
- Add chicken, and stir to coat.
- Roll chicken pieces individually in crumb mixture to coat.
- Place chicken strips in a single layer in two lightly greased 15x10x1 baking pans.
- Bake one pan at a time for 18-20 minutes or until chicken is no longer pink, and crumbs are golden.
- To serve, transfer chicken to a serving platter.
- Serve warm with celery sticks, and additional blue cheese dressing for dipping.
BUFFALO CHICKEN FINGERS/ TENDERS
This is a recipe from Silvana Nardone from the Oct 2008 Everyday with Rachael Ray magazine. It is buffalo wings without the bones. Easy to prepare but more than 15 minutes prep time stated. I served it with crudetes and ranch dip which could be used to dunk the chicken fingers in if the guests were not blue cheese fans. The sauce you drizzle was very hot so if you are not a spice fan put it on the side. Hope you enjoy. Chef DLH
Provided by ChefDLH
Categories Chicken
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 425°. In a medium bowl, combine the breadcrumbs, salt and pepper. In a shallow bowl, beat the eggs. Coat a chicken piece with the breadcrumbs, dip in the eggs, then coat again with the breadcrumbs; place on a plate. Repeat with the remaining chicken.
- In a large, heavy skillet, heat 1/4 cup olive oil over medium-high heat until shimmering. Add half of the chicken tenders and cook, turning once, until golden, about 4 minutes. Transfer to a baking sheet. Repeat with the remaining chicken. Bake until cooked through, about 10 minutes.
- Microwave the butter at medium power until melted, 45 seconds. Stir in the hot sauce.
- Place the chicken tenders on a large platter, drizzle with the sauce and top with the blue cheese.
Nutrition Facts : Calories 295.4, Fat 24.5, SaturatedFat 8.4, Cholesterol 146.8, Sodium 1357.4, Carbohydrate 9.4, Fiber 0.6, Sugar 1.1, Protein 9.5
BUFFALO CHICKEN FINGERS
This is a baked version of the popular spicy appetizer. Use more or less cayenne to taste.
Provided by Bobbi Jo
Categories Meat and Poultry Recipes Chicken Baked and Roasted Oven Fried
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Coat a baking sheet with a nonstick spray.
- In a bag, mix together flour, 1/2 teaspoon garlic powder, 1/2 teaspoon cayenne pepper, and 1/4 teaspoon salt. On a plate, mix the bread crumbs with the rest of the garlic powder, cayenne pepper, and salt.
- Shake the chicken pieces with the seasoned flour. Beat egg whites with 1 tablespoon water, and place egg mixture in a shallow dish or bowl. Dip seasoned chicken in egg mixture, then roll in the seasoned bread crumb mixture. Place on prepared baking sheet.
- Bake for about 8 minutes in the preheated oven. Use tongs to turn pieces over. Bake 8 minutes longer, or until chicken juices run clear.
Nutrition Facts : Calories 125.3 calories, Carbohydrate 10.7 g, Cholesterol 33.6 mg, Fat 2 g, Fiber 0.7 g, Protein 15 g, SaturatedFat 0.5 g, Sodium 262.8 mg, Sugar 0.8 g
BUFFALO CHICKEN TENDERS OR FINGERS
Make and share this Buffalo Chicken Tenders or Fingers recipe from Food.com.
Provided by Karen..
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare chicken tenders as directed on the package and keep warm.
- Meanwhile, combine remaining ingredients in a medium-sized bowl and microwave for 1-2 minutes, until butter is melted.
- Dip each piece of chicken into the hot sauce; serve immediately with Bleu cheese dressing.
Nutrition Facts : Calories 323.1, Fat 25.6, SaturatedFat 10.5, Cholesterol 72.3, Sodium 1175.8, Carbohydrate 11.2, Fiber 0.1, Sugar 0.5, Protein 12.6
BUFFALO CHICKEN TENDERS
Combining a few chicken recipes from FoodNetwork.com, and a bit of my own ingenuity, I tried this recipe tonight and liked it a lot. Hope someone enjoys it.
Provided by JKHoffman
Categories Chicken
Time 36m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat deep fryer to 360 degrees.
- Combine chicken tenders and hot sauce in plastic bag. Store in refrigerator for 30 minutes to an hour.
- Combine flour, Cajun seasoning, and salt on one plate. Put buttermilk on second plate.
- Place chicken tenders in flour and dredge to coat. Transfer to buttermilk, dredge, then return to flour and dredge once more. You should have a nice, thick crust.
- Place breaded tenders on a wire rack for 5 minutes, to set the crust. If you skip this step, the crust may fall off during frying.
- After crust has set, dredge once more in flour and drop into oil. You can skip the final dredge, but I find it makes for a crispier result.
- Fry for 4-6 minutes until golden, brown, and delicious.
Nutrition Facts : Calories 226.1, Fat 2.9, SaturatedFat 0.7, Cholesterol 55.7, Sodium 2039.5, Carbohydrate 25.8, Fiber 0.9, Sugar 1.9, Protein 22.4
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