CITRUS AVOCADO SPINACH SALAD
Tossing this salad together with creamy avocado and tangy citrus is so simple, and it practically makes a meal of itself. -Karole Friemann, Kimberling City, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Divide spinach among 8 plates; top with citrus salad and avocados. Sprinkle with cheese and, if desired, dressing and almonds. Serve immediately.
Nutrition Facts : Calories 168 calories, Fat 10g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 231mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 5g protein.
AVOCADO RANCH SALAD DRESSING
This recipe goes very well as a vegetable dipping sauce!
Provided by Emily Kisling
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 10m
Yield 5
Number Of Ingredients 10
Steps:
- Mash avocado in a bowl, then stir in mayonnaise, sour cream, buttermilk, and vinegar. Sprinkle with salt, parsley, dill, onion powder, and garlic powder. Stir until well blended, chill until ready to serve.
Nutrition Facts : Calories 124.6 calories, Carbohydrate 2.3 g, Cholesterol 9.4 mg, Fat 12.9 g, Fiber 0.8 g, Protein 0.9 g, SaturatedFat 3.1 g, Sodium 131.2 mg, Sugar 0.4 g
SPINACH AND AVOCADO SALAD RECIPE
Create a splendid combination of flavors with this avocado salad recipe. Our Spinach and Avocado Salad Recipe features crunchy pecans & tart blood oranges.
Provided by My Food and Family
Categories Special Diets
Time 10m
Yield Makes 2 servings.
Number Of Ingredients 7
Steps:
- Toss avocados with orange and lemon juice in medium bowl.
- Add next 3 ingredients; mix lightly.
- Spoon onto 2 plates; top with nuts.
Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 4 g
RANCH SPINACH SALAD
I rely on packaged greens and a handful of other ingredients, so it comes together in no time.-Kelly Olson, Moab, Utah
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large salad bowl, combine the spinach, red pepper, cheese, olives and onion. Add dressing; toss to coat.
Nutrition Facts :
SPINACH SALAD WITH CHICKEN, AVOCADO, AND GOAT CHEESE
Great salad with chicken, avocado, and goat cheese.
Provided by Bethshan
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Heat a small skillet over medium-high heat. Toast pine nuts in hot skillet until lightly browned and fragrant, 3 to 5 minutes.
- Put spinach into a large salad bowl; top with pine nuts, tomatoes, chicken, avocado, corn kernels, and goat cheese.
- Beat white wine vinegar, olive oil, and Dijon mustard together in a small bowl until smooth; season with salt and pepper. Drizzle dressing over the salad and toss lightly to coat.
Nutrition Facts : Calories 440.9 calories, Carbohydrate 17.9 g, Cholesterol 54.3 mg, Fat 31.8 g, Fiber 8.4 g, Protein 25.8 g, SaturatedFat 8.2 g, Sodium 354.8 mg, Sugar 2.3 g
SPINACH SALAD WITH AVOCADO-RANCH DRESSING
Steps:
- 1. Scoop 1 avocado half into a blender; add buttermilk, dill, vinegar, garlic powder, salt and pepper. Puree until smooth. 2. Cut the remaining avocado half into 1/2-inch chunks. Combine spinach, bell pepper and chickpeas in a large bowl. Add the dressing; toss to coat. Divide among 4 salad plates and top with the chopped avocado.
AVOCADO RANCH DRESSING
Crisp lettuces like iceberg and romaine are a perfect match for this creamy dressing, and shaved red onion, grape tomatoes, and crumbled bacon make excellent garnishes after the greens have been tossed.
Provided by SusieQusie
Categories Potluck
Time 11m
Yield 1 1/2 cups, 12 serving(s)
Number Of Ingredients 11
Steps:
- Scoop the flesh from the avocado.
- In food processor, puree avocado, hot sauce, and lime juice until avocado is broken down, about 30 seconds.
- Add remaining ingredients and process until dressing is completely smooth.
- Can be refrigerated up to 1 week.
- Toss about 2 tablespoons with 4 cups of salad greens to serve 2 people.
Nutrition Facts : Calories 44.2, Fat 3.5, SaturatedFat 0.5, Cholesterol 1.7, Sodium 197.7, Carbohydrate 3.2, Fiber 0.8, Sugar 1.1, Protein 0.7
RANCH SPINACH SALAD
I got this from a Taste of Home issue or one of its sister magazines. For when I want something fresh and healthy and a little different from the usual salad.
Provided by Laura O.
Categories Spinach
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Toss all ingredients together.
Nutrition Facts : Calories 185.1, Fat 16.6, SaturatedFat 4.5, Cholesterol 18, Sodium 438.9, Carbohydrate 4.9, Fiber 2, Sugar 1.9, Protein 5.3
SPINACH SALAD WITH APPLES, AVOCADO, AND BACON
Provided by Jeff Edmunds
Categories Salad Fruit Ginger Lunch Apple Bacon Avocado Spinach Fall Bon Appétit South Dakota Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 to 8 Servings
Number Of Ingredients 12
Steps:
- Whisk oil, powdered sugar, vinegar, lemon juice, dry mustard, paprika and ground ginger in small bowl to blend. Season to taste with salt and pepper.
- Sauté chopped bacon slices in heavy large skillet over medium-high heat until brown and crisp. Using slotted spoon, transfer chopped bacon to paper towel and drain. Combine baby spinach leaves, apple slices, red onion, avocado and bacon in large bowl. Toss salad with enough dressing to coat. Divide salad among plates and serve.
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