Spinach And Cream Cheese Omelette Food

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SPINACH AND CREAM CHEESE OMELET



Spinach and Cream Cheese Omelet image

An omelet is one of the best things you can have early in the morning. There are lots of ways you can change the regular recipe and adapt it according to your mood and taste. This omelet has cream cheese and spinach, is ready in just 10 minutes and will for sure satisfy you in a hungry morning!

Provided by Vlad Popa

Categories     Breakfast & brunch, Eggs & cheese, gluten-free, low carb, nut-free, Starters & snacks

Time 10m

Yield 1

Number Of Ingredients 6

2 eggs
salt
1 tablespoon vegetable oil
4 ounces of spinach, chopped
1 garlic clove, chopped
1 tablespoon cream cheese

Steps:

  • Start by cooking the omelet. So, take a large bowl, scramble the eggs and season them with a pinch of salt.
  • Add vegetable oil in a skillet, add the eggs and cook them until the omelet reaches the right thickness (preferably 1-2 minutes).
  • Heat another skillet and begin cooking the spinach. Crush garlic to add more taste to it.
  • Use a knife and spread cream cheese on half of the omelet's surface. Add spinach and close your omelet with the remaining half.

Nutrition Facts : Calories 266 calories, Protein 7 grams, Fat 16 grams, Carbohydrate 21 grams

HERBED CREAM CHEESE OMELET



Herbed Cream Cheese Omelet image

Somehow, when cream cheese is mixed with herbs and melted in an omelet, it acquires a wonderful taste that you wouldn't associate with cream cheese.

Provided by jen

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Yield 4

Number Of Ingredients 5

4 ounces cream cheese, softened
½ cup fresh cilantro leaves
salt and pepper to taste
3 tablespoons butter
8 eggs

Steps:

  • Mix the cream cheese with the cilantro in a bowl, adding salt and pepper to taste.
  • Heat one-quarter of the butter in a well-seasoned omelet pan or 8 inch non-stick frying pan over medium-high heat. When the butter is hot and bubbling, swirl it around in the pan.
  • Just before the butter begins to brown, beat 2 of the eggs and pour into pan. Lower the heat.
  • After 10 seconds or so, the omelet will coagulate. Push the omelet to one side of the pan with a spoon or spatula, and let the raw egg run over the cleared skillet. Repeat this one more time, then take the skillet off the heat.
  • Dab one quarter of the herbed cream cheese along the middle of the omelet from one side to the other. Season the omelet with additional salt and pepper to taste. If it has not completely set, place the pan over medium heat for a half minute longer. When the omelet is set, slide it from the pan onto a plate so that the omelet rolls up and the herbed cream cheese runs along the length of the roll. Serve it right away. Make three more omelets the same way, making sure the pan and butter get good and hot before adding the beaten eggs. Serve each one as soon as it is cooked.

Nutrition Facts : Calories 319.6 calories, Carbohydrate 1.7 g, Cholesterol 426.1 mg, Fat 28.5 g, Fiber 0.2 g, Protein 14.9 g, SaturatedFat 14.8 g, Sodium 287.9 mg, Sugar 0.9 g

BABY SPINACH OMELET



Baby Spinach Omelet image

Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day.

Provided by HOLLYJUNE

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 15m

Yield 1

Number Of Ingredients 6

2 eggs
1 cup torn baby spinach leaves
1 ½ tablespoons grated Parmesan cheese
¼ teaspoon onion powder
⅛ teaspoon ground nutmeg
salt and pepper to taste

Steps:

  • In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
  • In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.

Nutrition Facts : Calories 186 calories, Carbohydrate 2.8 g, Cholesterol 378.6 mg, Fat 12.3 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 278.7 mg, Sugar 1.3 g

SPINACH AND CREAM CHEESE OMELETTE



Spinach and Cream Cheese Omelette image

Make and share this Spinach and Cream Cheese Omelette recipe from Food.com.

Provided by Diana Adcock

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

4 large eggs
1/4 cup whole milk
1 bunch fresh spinach
1 small yellow onions or 1 small shallot
1/4-1/2 teaspoon ground nutmeg
4 tablespoons butter
4 ounces cream cheese, at room temp
1 tablespoon fresh lemon juice
1/2 teaspoon fresh lemon zest (optional)
salt and pepper

Steps:

  • Wash spinach leaves well-remove stems and slice leaves very thin; set aside.
  • Whip the cream cheese with lemon juice and zest if using; set aside.
  • Dice onion or shallot; set aside.
  • In a large skillet over medium heat melt 2 tbsp of the butter.
  • Add the spinach and onion and sauté for 3-5 minutes. You want the onion slightly translucent and the spinach wilted. Remove from heat and pour into a bowl; set aside.
  • Melt the remaining 1-2 tbsp butter in the same pan over medium heat.
  • Whip the eggs well with the whole milk and pour into the hot pan.
  • Allow eggs to cook slowly, allowing eggs to almost set completely.
  • Pour 1/2 the cheese mixture over 1/2 of the omelette, add the spinach onion mixture; sprinkle on the nutmeg, salt and pepper, and the remaining cheese.
  • Fold the omelette over, turn off heat and let stand for 3 minutes.
  • Serve.

CREAMED SPINACH OMELET



Creamed Spinach Omelet image

Spinach adds a plateful of beautiful color and flavor that sparks interest and appetites alike.-Jo Ann Van Kesteren, Onancock, Virginia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 1 serving.

Number Of Ingredients 7

1-1/2 cups loosely packed sliced fresh spinach
1 tablespoon butter, divided
1 tablespoon all-purpose flour
3 to 4 tablespoons milk, divided
Pinch salt
2 eggs
Salt and pepper to taste

Steps:

  • In a skillet, saute spinach in 1/2 tablespoon butter for 1 minute, stirring constantly. In a small bowl, stir flour, 2-3 tablespoons milk and salt until smooth. Add to spinach; cook and stir until thickened, about 1 minute. Set aside and keep warm. , In another bowl, whisk eggs, salt, pepper and remaining milk. In another skillet over medium heat, cook egg mixture in remaining butter. As the eggs set, lift edges, letting uncooked portion flow underneath. When eggs are set, spread spinach mixture over half of the omelet. Fold omelet in half and transfer to a warm platter.

Nutrition Facts :

CREAMY HAM & SPINACH BAKED OMELETS



Creamy Ham & Spinach Baked Omelets image

The only thing tastier than a perfectly baked ham and spinach omelet with tomatoes? That same omelet-with a cream cheese spread added.

Provided by My Food and Family

Categories     Dairy

Time 1h

Yield 6 servings

Number Of Ingredients 6

1 cup chopped OSCAR MAYER Baked Cooked Ham
1 cup chopped fresh spinach
1 tomato, chopped
1 tub (8 oz.) PHILADELPHIA Chive & Onion Cream Cheese Spread
6 eggs
1 cup milk

Steps:

  • Heat oven to 375ºF.
  • Combine ham, spinach and tomatoes in 9-inch square pan sprayed with cooking spray.
  • Beat cream cheese spread and eggs in medium bowl with whisk until blended. Gradually stir in milk; pour over ham mixture in pan.
  • Bake 45 min. or until center is set and top is lightly browned.

Nutrition Facts : Calories 220, Fat 15 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 225 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 14 g

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