Spicy Striped Bass Food

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STRIPED BASS POACHED IN SPICY SOY SAUCE



Striped Bass Poached In Spicy Soy Sauce image

Poaching fish in a mixture of soy sauce and water is a simple, fast method that adds gorgeous flavor to fillets, which emerge moist and succulent. It is also flexible and forgiving, with a cooking liquid that can accommodate a host of seasonings. Here those seasonings are sugar (to cut the saltiness of the soy sauce), scallions and an optional fresh or dried chile pepper (either minced or put in whole), but you could experiment with ginger, garlic, lime juice or other flavors. Combine all the ingredients, except the bass, in a skillet. Bring to a boil, add the fish flesh-side-down, and adjust the heat so that the mixture does not bubble too aggressively. The fish cooks in 8 to 10 minutes, until its flesh is mahogany-colored and doesn't resist when you slice in with a thin-bladed knife. Serve on top of rice, garnished with the cooking liquid and the scallions, which are now limp and tender. Other fish, like cod, halibut, monkfish and salmon, also work, but keep an eye on it as it poaches - you will likely need to adjust the cooking time slightly.

Provided by Mark Bittman

Categories     dinner, quick, project, main course

Time 20m

Yield 4 servings

Number Of Ingredients 5

1/3 to 1/2 cup good soy sauce
2 teaspoons sugar
About 15 scallions, trimmed and cut into 2-inch lengths, or 2 or 3 spring onions or 1 large onion, peeled and sliced
1 dried or fresh chile pepper (optional)
About 1 1/2 pounds striped bass fillet, about 1 inch thick

Steps:

  • Combine the soy sauce, water, sugar, scallions, chile (if using) and 1/2 to 2/3 cup water in a skillet just large enough to hold the fish. Turn the heat to medium high, and bring to a boil.
  • Add the fish, and adjust the heat so the mixture bubbles but not furiously. Cook 8 to 10 minutes, turning once or twice, until the fish is coated with a brown glaze and cooked through. Serve with white rice, spooning the sauce over all and garnishing with the scallions.

Nutrition Facts : @context http, Calories 205, UnsaturatedFat 3 grams, Carbohydrate 8 grams, Fat 4 grams, Fiber 2 grams, Protein 33 grams, SaturatedFat 1 gram, Sodium 1585 milligrams, Sugar 4 grams

STRIPED BASS IN AGRODOLCE SAUCE



Striped Bass in Agrodolce Sauce image

Categories     Fish     Sauté     Vinegar     Raisin     Bass     Red Wine     Spring     Shallot     Gourmet

Yield Makes 8 servings

Number Of Ingredients 12

1/2 cup olive oil
1 1/2 lb shallots (about 10 large or 15 medium), trimmed, leaving root end intact, and quartered lengthwise (halved if small)
1 1/2 cups dry red wine
1 cup white balsamic vinegar
2/3 cup water
1/3 cup sugar
1/4 cup golden raisins
1 3/4 teaspoons salt
1/2 teaspoon black pepper
1 California bay leaf (or 2 Turkish)
8 (6- to 7-oz) pieces farm-raised striped bass fillet (1/2 inch thick), skinned
Garnish: chopped fennel fronds

Steps:

  • Heat 1/4 cup oil in a 12- to 13-inch heavy skillet over moderately high heat until hot but not smoking, then sauté shallots, stirring occasionally, until browned and just tender, about 8 minutes. Remove from heat and add wine, vinegar, water, sugar, raisins, 1 1/4 teaspoons salt, 1/4 teaspoon pepper, and bay leaf, then briskly simmer, stirring occasionally, until shallots are very tender and liquid is thick and syrupy, 40 to 45 minutes. (If liquid is reduced before shallots are tender, add 1/2 cup water and continue to simmer.)
  • Pat fish dry, then sprinkle with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Fold fillets in half, skinned side in.
  • Heat 2 tablespoons oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté 4 folded fillets, turning over once, until deep golden, 4 to 6 minutes total. Put cooked fish (still folded) on top of sauce in heavy skillet. Wipe out nonstick skillet and sauté remaining 4 fillets in remaining 2 tablespoons oil in same manner, transferring to sauce.
  • Cook, partially covered, over moderate heat until fish is just cooked through, 2 to 3 minutes.

GRILLED STRIPED BASS



Grilled Striped Bass image

We serve the fillets over our Corn and Clam Chowder Sauce, but they are also delicious on their own, with just a sprinkling of lemon juice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 9

1/4 cup extra-virgin olive oil
3 tablespoons freshly squeezed lemon juice
Few sprigs thyme or oregano
2 garlic cloves, smashed
1/8 teaspoon freshly ground pepper
4 fillets striped bass, skin on (about 6 ounces each)
Coarse salt
Fresh chives, cut into 3/4-inch lengths, for garnish (optional)
Lemon wedges, for garnish (optional)

Steps:

  • Combine oil, lemon juice, thyme or oregano, garlic, and pepper in a large shallow bowl. Add fish to marinade, and turn to coat; cover with plastic wrap, and place in the refrigerator 30 minutes.
  • Heat a grill or grill pan over medium-high heat. Remove fish from marinade, letting excess drip off. Place on grill, skin side down, and season with salt. Grill until skin is lightly browned and starting to crisp. Carefully turn fillets, and cook until well browned and cooked through (center will be opaque), 5 to 6 minutes. Garnish with chives and lemon wedges, if desired. Serve hot or at room temperature.

SPICY STRIPED BASS TACOS**** RECIPE



Spicy Striped Bass Tacos**** Recipe image

Provided by Gigirox

Number Of Ingredients 10

4 tablespoons lime juice, divided
2 1/4 teaspoons chili powder, divided
1/4 teaspoon garlic powder
1 pound striped bass fillets, skinned
2 tablespoons olive oil
4 teaspoons white vinegar
1/8 teaspoon salt
8 crispy corn taco shells, or 6-inch flour tortillas, warmed
1/2 cup chopped ripe avocado
Shredded lettuce or coleslaw mix

Steps:

  • 1-Combine 1 tablespoon lime juice, 2 teaspoons chili powder and garlic powder in a small bowl. Brush over the fillets and let stand 5 minutes. 2-Meanwhile, combine remaining lime juice and chili powder with olive oil, vinegar and salt in a small bowl. Mix well with a fork and set aside. 3-Broil fillets, 4 to 6 minutes on each side or until fish flakes easily with a fork. 4-Fill each taco shell with about ½ cup lettuce or cole-slaw mixture. 5- Break fish apart into large chunks with fork, and place chunks in each taco shell or tortilla, on top of lettuce/coleslaw. 6-Sprinkle fish with one tablespoon of avocado. Drizzle with dressing or salsa and serve immediately.

SPICY STRIPED BASS



Spicy Striped Bass image

This recipe can be made with any white meat fish that is suitable for the grill. People who do not like fish usually go for seconds!

Provided by CPA Chef

Categories     Bass

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 tablespoons peanut oil
3 garlic cloves, minced
3 scallions, chopped
1 habanero pepper, minced
1 teaspoon fresh gingerroot, minced
2 tablespoons sugar
2 tablespoons tamari soy sauce
1 tablespoon white wine
3 tablespoons catsup
1 teaspoon white vinegar
1 teaspoon sesame oil
2 tablespoons water
4 bass fillets
3 scallions, chopped

Steps:

  • Sauce: Saute the garlic, scallions, ginger, and the habanero chili in oil in a saucepan. When browned, add the remaining ingredients and cook for 5 minutes.
  • Bass: Grill the Striped Bass. Depending on the thickness of the filets and the heat of the fire, grill for 8 to 10 minutes.
  • Pour sauce on the bass filets. Garnish with chopped scallions.

Nutrition Facts : Calories 114.1, Fat 6.3, SaturatedFat 1, Sodium 633.5, Carbohydrate 13.2, Fiber 0.9, Sugar 10.2, Protein 1.9

SMOKY-SPICY BASS



Smoky-Spicy Bass image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon smoked sweet paprika, a palmful
1 1/2 teaspoons granulated onion, half a palmful
1 1/2 teaspoons granulated garlic, half a palmful
1 teaspoon coriander, half a palmful
1 teaspoon dried mustard
1/4 teaspoon cayenne pepper
4 fillets black bass, skin-on
Salt and freshly ground black pepper
2 tablespoons vegetable oil
Lemon wedges, for garnish
Chopped parsley leaves or chives, for garnish

Steps:

  • Preheat the oven to 250 degrees F.
  • Heat a cast iron skillet over medium-high to high heat. Put a platter in the oven to warm.
  • Combine all the spices in a small bowl. Score the skin of the fish with several shallow hash marks using a very sharp knife. Season the fish on both sides with lots of salt and pepper, to taste, and rub both sides with spices.
  • Add the oil to the hot pan and cook the fish in 2 batches, until firm, about 4 minutes on each side. Transfer the fillets to the warm platter. Serve with lemon wedges and garnish with parsley or chives.

SPICY STRIPED BASS WITH CARROT NOODLES



Spicy Striped Bass with Carrot Noodles image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

4 tablespoons unsalted butter, at room temperature
4 teaspoons harissa
1 teaspoon finely grated fresh ginger
1 clove garlic, finely grated
2 teaspoons fresh lemon juice
Kosher salt
8 ounces spiralized carrots (about 4 cups)
1 cup canned chickpeas, drained and rinsed
1/4 cup fresh cilantro, plus more for topping
Freshly ground pepper
4 skin-on striped bass fillets (about 6 ounces each)
1 cup fresh orange juice (from about 3 oranges)

Steps:

  • Preheat a grill to medium high. Mix the butter, harissa, ginger, garlic, lemon juice and a pinch of salt in a small bowl.
  • Tear off 4 large sheets of heavy-duty foil. Divide the carrots, chickpeas and cilantro among the sheets; season with salt and pepper. Place the fish fillets skin-side up on top of the carrots. Season the fish with salt, then spread with the harissa butter. Bring two opposite ends of the foil together and fold twice to seal. Fold in one of the other sides, leaving one side open. Carefully pour 1/4 cup orange juice into each packet. Fold and seal the last side, leaving room for heat to circulate.
  • Grill the foil packets until the fish is opaque and cooked through, about 15 minutes. Carefully open the packets and sprinkle with more cilantro.

STRIPED BASS WITH SAFFRON VEGETABLES AND SPICED BROCCOLI RABE



Striped Bass with Saffron Vegetables and Spiced Broccoli Rabe image

Yield Makes 6 servings

Number Of Ingredients 23

1 1/2 teaspoons fennel seeds
1/2 teaspoon aniseed
1/2 teaspoon whole white peppercorns
1/2 teaspoon minced fresh thyme
1/4 teaspoon (scant) saffron threads
1/2 cup (1 stick) butter, room temperature
1 1/2 teaspoons tomato paste
3 garlic cloves, unpeeled
1 teaspoon plus 2 tablespoons olive oil
1/4 cup coarsely chopped pitted picholine olives* or other brine-cured green olives
2 tablespoons drained capers
2 tablespoons raisins
4 anchovy fillets, rinsed
1/2 teaspoon dried crushed red pepper
1 bunch broccoli rabe (rapini; about 1 pound), cut crosswise into 1/2-inch slices
1 1/2 cups chicken broth
1 large head of cauliflower, cut into small florets
2 medium yellow squash, cut into 1/2-inch cubes
1 1/2 cups sliced radishes
6 (6-ounce) farmed striped bass fillets with skin
All purpose flour (for dredging)
2 tablespoons vegetable oil
*Medium-size brine-cured green olives; available at some supermarkets and at specialty foods stores.

Steps:

  • Finely grind first 5 ingredients in spice grinder. Transfer to small bowl. Add butter and tomato paste; stir to blend. Season with salt and pepper. Do ahead Can be made 2 days ahead. Cover and chill.
  • Preheat oven to 350°F. Place garlic in small ovenproof dish. Drizzle with 1 teaspoon oil, cover tightly with foil, and roast until tender, about 30 minutes. Cool; peel.
  • Place roasted garlic, remaining 2 tablespoons oil, olives, capers, raisins, anchovies, and crushed red pepper in mortar. Mash with pestle until coarse puree forms. (Alternatively, process in mini processor until coarse puree forms.) Do ahead Spiced puree can be made 1 day ahead. Transfer to small bowl and chill.
  • Cook broccoli rabe in large saucepan of boiling salted water until stems are crisp-tender, about 5 minutes. Drain, pressing on broccoli rabe to release excess water. Transfer to medium bowl. Add spiced puree and toss to coat. Do ahead Can be made 2 hours ahead. Let stand at room temperature.
  • Bring broth to boil in heavy large saucepan. Add cauliflower, squash, and radishes. Sprinkle with salt and pepper. Cover and simmer 3 minutes. Uncover, add 6 tablespoons saffron butter, and simmer until vegetables are tender and broth thickens slightly, stirring frequently, about 4 minutes.
  • Meanwhile, sprinkle fish with salt and pepper, then dredge in flour. Heat 1 tablespoon oil in each of 2 large skillets over medium-high heat. Place 3 fillets, skin side down, in each skillet and cook until brown, about 3 minutes per side.
  • Divide vegetables and broth among 6 shallow soup bowls. Top each with fish fillet, skin side up. Top with spiced broccoli rabe and serve.

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