Spicy Butternut Squash Food

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SPICY BUTTERNUT SQUASH CHILI



Spicy Butternut Squash Chili image

This sweet and spicy butternut squash chili is sure to be a crowd pleaser and won first place in our office chili cook-off.

Provided by Heather

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chili Without Beans Recipes

Time 8h30m

Yield 8

Number Of Ingredients 16

2 tablespoons olive oil
1 medium onion, chopped
2 tablespoons minced garlic
1 pound ground beef
1 pound cubed butternut squash
1 (16 ounce) package frozen mixed vegetables
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (14.5 ounce) can diced tomatoes
1 cup chicken broth
1 (7 ounce) can chipotle peppers in adobo sauce, chopped
1 (6 ounce) can tomato paste
1 tablespoon chili powder
1 tablespoon ground cumin
1 teaspoon garlic powder
½ teaspoon cayenne pepper, or to taste
1 tablespoon brown sugar, or to taste

Steps:

  • Heat olive oil in a large pot over medium heat. Stir in onion and garlic; cook and stir until onion is translucent, about 5 minutes. Add beef and cook and stir until browned and crumbly, 5 to 7 minutes.
  • Transfer beef mixture to the bottom of a slow cooker and add butternut squash and frozen mixed vegetables. Stir in diced tomatoes with green chilies, diced tomatoes, chicken broth, chipotle peppers in adobo, tomato paste, chili powder, cumin, garlic powder, cayenne pepper, and brown sugar; mix together.
  • Set heat to High; wait to bring to a simmer. Cover, set heat to Low and cook, 8 hours to overnight.

Nutrition Facts : Calories 267.2 calories, Carbohydrate 28.6 g, Cholesterol 36.2 mg, Fat 11.6 g, Fiber 6.9 g, Protein 14.5 g, SaturatedFat 3.3 g, Sodium 858.6 mg, Sugar 7.7 g

SPICY BUTTERNUT SQUASH



Spicy Butternut Squash image

This recipe is based on one from Carl Jerome's cookbook, Cooking for a New Earth. This is a microwave recipe. He says in its intro, "The spicy coating on these cubes of rich butternut squash can be either sweet or hot, depending on the kind of chili powder used. When the chili powder is barely hot, the sweet taste of the squash will dominate; if it is fiery hot, it will add contrast to this autumn vegetable. This versatile recipe can be served as part of a cold meal in August, when the first winter squashes appear in the market, or hot from the oven during the winter months."

Provided by mersaydees

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 3

3 tablespoons chili powder
1 large lemon, juiced
3 lbs butternut squash, split lengthwise with a sharp, heavy chef's knife, the seeds and fibrous center scooped out of the c

Steps:

  • Mix chili powder and lemon juice together in small bowl. Place the squash in a very large microwave-safe bowl and pour the spicy lemon juice over it. Toss to coat cubes evenly. Push cubes toward the sides of the bowl so that they cook evenly.
  • Cover and microwave on high (100%) for 14 minutes. The squash is done when the tip of a small sharp knife or toothpick slides through a few of the cubes easily. Until done, re-cover and microwave at 2 minute intervals.
  • If serving hot, scoop onto plate with a large serving spoon and serve immediately. If serving cold, refrigerate until cool.

SPICY BUTTERNUT SQUASH SOUP



Spicy Butternut Squash Soup image

Make and share this Spicy Butternut Squash Soup recipe from Food.com.

Provided by ashley_will

Categories     Onions

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 10

2 lbs butternut squash, seeded and peeled
1 cup peeled diced sweet onion
2 medium carrots, peeled and chopped
4 fresh garlic cloves, finely chopped
2 tablespoons cayenne pepper
3 (14 ounce) cans fat free chicken broth
2 tablespoons fat free butter substitute (no trans fat)
2 tablespoons salt
1/2 cup fat-free sweetened condensed milk
light sour cream, a dollop as a garnish (fat free or light) (optional)

Steps:

  • Peel and seed the squash and cut into small chunks.
  • Place the squash, chopped onion, and carrots into a large pot with the cayenne pepper,salt, garlic, and chicken broth.
  • Cook on medium heat until the soup comes to a rapid boil. Turn heat to low and let simmer uncovered for 35-45 minutes until the squash is soft.
  • Place the soup into a food processor or blender and puree until smooth and creamy.
  • Return the soup to the pot and whisk in the butter and the condensed milk until fully mixed.
  • Add sour cream dollop if desired.
  • Serve warm to hot in medium sized soup bowls.
  • This soup can be frozen and reheated as well.

Nutrition Facts : Calories 77.8, Fat 0.7, SaturatedFat 0.1, Sodium 2369.4, Carbohydrate 18.1, Fiber 3.4, Sugar 4.5, Protein 2.6

FRIED BUTTERNUT SQUASH WITH SPICY HONEY



Fried Butternut Squash with Spicy Honey image

Provided by Food Network Kitchen

Categories     appetizer

Time 30m

Yield 8 to 10 servings

Number Of Ingredients 9

1 1/2 cups all-purpose flour
Kosher salt
1 cup cornmeal
2 tablespoons finely chopped fresh sage
1 cup buttermilk
16 to 20 1/8-inch-thick slices peeled butternut squash (from 1 medium squash; use a mandoline)
Vegetable oil, for frying
1/4 cup honey
2 to 3 teaspoons hot sauce

Steps:

  • Mix 1/2 cup flour and 1/2 teaspoon salt on a plate. Whisk the remaining 1 cup flour, the cornmeal, sage and 2 teaspoons salt in a large bowl. Pour the buttermilk into a medium bowl. Dredge the squash slices in the flour, dip in the buttermilk, then coat with the cornmeal mixture, shaking off any excess. Place on a rack set on a baking sheet.
  • Heat about 2 inches vegetable oil in a large heavy pot or Dutch oven over medium-high heat until a deep-fry thermometer registers 350 degrees F. Mix the honey and hot sauce in a small bowl.
  • Working in batches, fry the squash, turning once, until golden brown, about 4 minutes. (Adjust the heat as needed to maintain the oil temperature.) Remove with a slotted spoon and return to the rack to drain. Season with salt. Serve hot or at room temperature with the spicy honey.

ORECCHIETTE WITH BUTTERNUT SQUASH AND SAUSAGE



Orecchiette with Butternut Squash and Sausage image

This full-flavored pasta weeknight dinner is inspired by the classic combination of orecchiette and sausage with garlic and oil. Traditionally paired with broccoli rabe, this version uses butternut squash, which offers a sweet balance to the spicy kick of the sausage. It's then finished with fresh oregano and lots of grated Parmesan cheese.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

Kosher salt
5 tablespoons extra-virgin olive oil
3 cloves garlic, peeled and smashed
2 Italian sausages (preferably hot), removed from the casings and crumbled (about 6 ounces)
1 pound butternut squash, peeled and cut into 1/2-inch cubes
1 1/2 tablespoons fresh oregano
10 ounces orecchiette
1/2 cup grated Parmesan cheese
Red pepper flakes and/or fresh basil, for topping

Steps:

  • Bring a large pot of salted water to a boil. Combine the olive oil, garlic and sausage in a large nonstick skillet over medium-high heat. Cook, stirring occasionally, until the sausage is cooked through, about 5 minutes. Remove the garlic and sausage with a slotted spoon to a plate, keeping all the oil in the skillet. Add the squash to the skillet; season with salt. Cook, stirring occasionally, until the squash is lightly browned and tender, 8 to 10 minutes. Stir in the oregano.
  • When you add the squash to the skillet, add the pasta to the boiling water and cook as the label directs for al dente. Reserve 1 1/2 cups cooking water, then drain.
  • Add the sausage and garlic, pasta and 1 cup cooking water to the skillet with the squash. Cook, tossing occasionally, until the pasta is well coated, about 1 minute. Add more of the remaining cooking water if the mixture seems dry; season with salt.
  • Divide the pasta among bowls. Top with the Parmesan and sprinkle with red pepper flakes and/or basil.

Nutrition Facts : Calories 650, Fat 34 grams, SaturatedFat 9 grams, Cholesterol 41 milligrams, Sodium 736 milligrams, Carbohydrate 68 grams, Fiber 3 grams, Protein 19 grams, Sugar 3 grams

GRATED SPICY BUTTERNUT SQUASH



Grated Spicy Butternut Squash image

Provided by Food Network Kitchen

Categories     side-dish

Yield 4 servings

Number Of Ingredients 7

1/2 cup finely chopped onion
Red pepper flakes, to taste
1 butternut squash, peeled, seeded and grated
1/4 cup chicken stock
3 tablespoons chopped parsley
Salt
3 tablespoons butter

Steps:

  • In a skillet, melt butter and cook onion over medium heat. Stir in red pepper flakes. Stir in grated squash and toss to coat. Pour in chicken stock and cook, stirring occasionally, For 7 to 10 minutes. Toss in parsley and salt. Serve warm.

SPICY BUTTERNUT SQUASH SOUP WITH LIME CROUTONS



Spicy Butternut Squash Soup with Lime Croutons image

Provided by Food Network Kitchen

Time 1h

Yield 6-8 servings

Number Of Ingredients 16

1/4 cup extra-virgin olive oil
4 scallions, sliced (about 1/2 cup)
3 bay leaves
1 teaspoon ground cumin
2 medium carrots, sliced
1 tablespoon tomato paste
2 chipotle in adobo, chopped
1 pound russet potatoes, peeled and diced
1 medium butternut squash (about 1 1/2 pounds), peeled, seeded and diced
1 tablespoon kosher salt, plus more for seasoning
Freshly ground black pepper
4 cups low-sodium chicken broth
3 tablespoons unsalted butter
3 cups (1/2-inch) cubed baguette or other crusty bread
1 lime, zested
1 tablespoon lime juice

Steps:

  • Heat a large saucepan over medium heat, add the oil and when shimmering, add the scallions, bay leaves and cumin, and cook until softened about 3 minutes. Add the carrots, tomato paste and chipotle, and cook stirring until the carrots brown about 8 minutes.
  • Raise the heat to high and stir in the potatoes and squash, making sure they are well coated with the paste. Season with 1 tablespoon salt and freshly ground black pepper, to taste. Cook for about 5 minutes more. Pour in the broth and bring to a boil. Adjust the heat to maintain a gentle simmer, cover, and cook until the potato and the squash are tender, about 15 minutes. Remove and discard the bay leaves. Puree the soup until smooth with an immersion blender, or cool slightly and puree, in batches. in a jar blender. Keep warm.
  • Meanwhile, heat a medium skillet over medium-high heat. Add the butter, and when melted, stir in the bread cubes. Cook, tossing frequently, until golden brown, about 7 minutes. Sprinkle with lime zest and drizzle with the lime juice. Season with salt, to taste, and continue to toss and cook for another minute. Ladle the soup into serving bowls and scatter the croutons on top before serving.

THAI INSPIRED SPICY CURRY BUTTERNUT SQUASH SOUP



Thai Inspired Spicy Curry Butternut Squash Soup image

Love Thai flavors and I felt they would be a perfect match to play off the richness of a butternut squash soup. Curry, coconut, spicy are a wonderful to balance the richness of the squash. The first time I made it was kind of an accident. I was trying to make the traditional soup but when I tasted it lacked something. I looked to see how I could punch up the flavor. First I added the curry, I had some leftover red curry paste I made, added coconut milk and I felt I had something special. Like many soups and stews the flavor is better the following day. Enjoy!

Provided by JohnSned

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h40m

Yield 12

Number Of Ingredients 14

2 tablespoons olive oil
2 chili moritas, or more to taste
1 large white onion, diced
5 carrots, peeled and diced
2 stalks celery, diced
2 cloves garlic
salt and ground black pepper to taste
2 tablespoons red curry paste, or to taste
1 tablespoon smoked paprika
1 large butternut squash - peeled, seeded, and diced
1 quart chicken stock
1 quart water
1 (14 ounce) can coconut milk
2 bay leaves

Steps:

  • Heat a large heavy-bottom pot over medium-high heat; add olive oil. Cook and stir chili moritas in the hot oil until chili moritas are puffed and softened, 3 to 5 minutes. Stir onion, carrots, celery, garlic, salt, and pepper into chili moritas and cook until onion is translucent, 10 to 15 minutes.
  • Stir curry paste and paprika into chili-onion mixture until coated. Add butternut squash; cook and stir until squash is lightly browned, about 5 minutes. Pour chicken stock, water, and coconut milk into squash mixture; add bay leaves. Bring mixture to a boil, reduce heat, and simmer until squash is softened, about 1 hour.
  • Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts : Calories 159.9 calories, Carbohydrate 19.3 g, Cholesterol 0.2 mg, Fat 11.1 g, Fiber 3.9 g, Protein 3.4 g, SaturatedFat 6.7 g, Sodium 310 mg, Sugar 4.6 g

SPICY BUTTERNUT SQUASH AND LENTIL SOUP



Spicy Butternut Squash and Lentil Soup image

I love this recipe i dont usually eat soup but i thought up this recipe and gave it a go. i make it specially for my nephew who loves it.

Provided by t_michalak

Categories     Grains

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 large butternut squash
1 cup red lentil
1 tablespoon curry paste
2 teaspoons sugar
1 tablespoon lemon juice
4 cups water
1 flat teaspoon salt

Steps:

  • Peel and chop squash into small cubes.
  • put squash and lentils into a saucpan with curry paste and fry for 2 minutes.
  • add sugar and water and cook for 20 minutes.
  • add salt and lemon juice and cook for 5 minutes.
  • blend until smooth and serve hot with bread.
  • OR IF YOU PREFER PUT ALL INGREDIENTS IN A SLOW COOKER AND COOK UNTIL SQUASH IS SOFT THEN BLEND AND SERVE.

Nutrition Facts : Calories 332.9, Fat 1.6, SaturatedFat 0.3, Sodium 25, Carbohydrate 71.5, Fiber 12.5, Sugar 9.7, Protein 15.6

BUTTERNUT SQUASH WITH SPICY CHILLI



Butternut squash with spicy chilli image

A substantial supper that makes the most of seasonal squash

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 10

2 small butternut squash , halved lengthways and seeds scraped out
1 tbsp olive oil
1 red onion , chopped
2 red chillies , deseeded and finely chopped
2 tsp ground cumin
250g lean beef mince
2 tbsp tomato purée
410g can kidney bean , drained and rinsed
half bunch coriander , leaves chopped
50g spinach leaves

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Rub the squash with a little oil, then roast them on a baking tray for 45 mins until soft.
  • Meanwhile, heat the remaining oil in a large frying pan, then fry the onion for a few mins until soft. Stir in the chilli and cumin, fry for 1 min more, then add the mince, browning for 3-4 mins. Stir in the purée and beans with a splash of water and season. Warm through and keep warm. Or cool, freeze for up to 1 month, then defrost and reheat.
  • Scoop a little of the soft squash flesh out to make a hollow, then stir this into the chilli with half the coriander. Fill the cavity of each squash with a quarter of the mix, then scatter with the remaining coriander. Dress the spinach with a drop more olive oil, season and serve alongside the squash.

Nutrition Facts : Calories 318 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 16 grams sugar, Fiber 9 grams fiber, Protein 23 grams protein, Sodium 0.92 milligram of sodium

SPICED BUTTERNUT SQUASH SOUP



Spiced Butternut Squash Soup image

My boys LOVE this soup! It's a 'stick to your ribs' soup that everyone will enjoy. Sherry helps to deepen the flavor while half-and-half cream gives an added richness to the soup.

Provided by LuvMyFamily

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 15

3 pounds butternut squash, halved and seeded
2 tablespoons butter
1 medium onion, sliced
1 leek, sliced
2 cloves garlic, sliced
2 (49.5 fluid ounce) cans chicken broth
2 large russet potatoes, peeled and quartered
⅛ teaspoon cayenne pepper
⅛ teaspoon ground allspice
⅛ teaspoon ground nutmeg
⅛ teaspoon ground ginger
salt and pepper to taste
½ cup sherry wine
1 cup half-and-half cream
½ cup sour cream

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Pour a thin layer of water in a baking dish, or a cookie sheet with sides. Place the squash halves cut side down on the dish. Bake for about 40 minutes, or until a fork can easily pierce the flesh. Cool slightly, then remove the peel. Set aside.
  • Melt the butter in a large pot over medium heat. Add the onion, leek and garlic, and saute for a few minutes, until tender. Pour the chicken broth into the pot. Add the potatoes, and bring to a boil. Cook for about 20 minutes, or until soft. Add the squash, and mash with the potatoes until chunks are small. Use an immersible hand blender to puree the soup, or transfer to a blender or food processor in batches, and puree until smooth. Return to the pot.
  • Season the soup with cayenne pepper, allspice, nutmeg, ginger, salt and pepper, then stir in the sherry and half-and-half cream. Heat through, but do not boil. Ladle into bowls, and top with a dollop of sour cream.

Nutrition Facts : Calories 298 calories, Carbohydrate 45.2 g, Cholesterol 34.1 mg, Fat 10.6 g, Fiber 5.9 g, Protein 7.1 g, SaturatedFat 5.9 g, Sodium 1854.6 mg, Sugar 7.4 g

SPICY BUTTERNUT SQUASH SOUP



Spicy Butternut Squash Soup image

Make and share this Spicy Butternut Squash Soup recipe from Food.com.

Provided by Chef Dine

Categories     Low Protein

Time 1h5m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 15

3 lbs butternut squash, halved and seeded
2 tablespoons butter
1 medium onion, sliced
2 tablespoons dried shallots
2 garlic cloves, sliced
2 large russet potatoes, peeled and quartered (or 4 medium yellow potatoes)
10 cups low sodium chicken broth
1/4 teaspoon cayenne pepper
1/8 teaspoon ground allspice
1/8 teaspoon ground nutmeg
1/8 teaspoon ground ginger
1 teaspoon ground black pepper (to taste)
1/8 cup apple cider vinegar
2 tablespoons white wine
1/8 cup water

Steps:

  • Preheat oven to 375 degrees. pour a thin layer of water not the bottom of cookie sheet with sides or jelly roll pan. Place the squash cut-side down. Bake 40 minutes.
  • Cook squash and remove peel. Cut into large squares. Set aside.
  • Melt butter in large stock pot over medium heat. Add onion, shallots, and garlic and sauté 5 minutes or until tender. Pour the low sodium chicken broth into the pot. Add potatoes and increase heat to bring to a boil. Reduce heat to medium-high and boil for 20 minutes.
  • Add the squash, stirring until well mixed.
  • Using a handheld blender, puree the soup until smooth. OR, cool slightly and transfer in batches to food processor and blend until smooth. Return to large pot.
  • Season the soup with the cayenne pepper, allspice, nutmeg, ginger, and pepper. Add apple cider vinegar, splash of white wine or cooking white wine and water. Stir well and ladle into bowls.

Nutrition Facts : Calories 155.8, Fat 3.3, SaturatedFat 1.6, Cholesterol 5.1, Sodium 86.1, Carbohydrate 27.9, Fiber 3.9, Sugar 3.7, Protein 6.6

SPICY BUTTERNUT SQUASH PASTA WITH SPINACH



Spicy Butternut Squash Pasta With Spinach image

Here's a vegetable-filled pasta bake that comes together in under an hour. The most time-consuming part of this recipe is prepping the squash. You can buy precut squash, or cut it yourself: Trim the ends so that it can stand up flat. Use a sturdy vegetable peeler to remove the skin. Cut off the bulbous part from the neck. Scoop the seeds out of the bulbous part. Half the squash lengthwise, then cube it. If you're sensitive to heat, leave out the jalapeños, or remove the seeds before slicing into rounds and placing on top.

Provided by Yasmin Fahr

Categories     dinner, weekday, pastas, main course

Time 40m

Yield 4 servings

Number Of Ingredients 12

Kosher salt
3 tablespoons olive oil, plus more for serving
1 medium butternut squash (about 2 1/2 pounds), peeled, seeds removed and cut into 1/2-inch cubes (about 6 cups)
1 tablespoon ground cumin (see Tip)
1/2 teaspoon red-pepper flakes, plus more as needed
1 pound penne or other tubular pasta
1 cup low-sodium vegetable broth (or water)
3/4 cup grated Parmesan
3 packed cups baby spinach
1 (8-ounce) ball fresh mozzarella, torn into bite-size chunks
1 jalapeño, sliced into rounds
1/3 cup flat-leaf parsley and tender stems, roughly chopped

Steps:

  • Bring a large covered pot of heavily salted water to a boil.
  • Meanwhile, in a 12-inch ovenproof skillet with high sides and a tight-fitting lid (or a Dutch oven), heat the oil over medium-high until shimmering. Add the squash and season with salt, cumin and red-pepper flakes. Cook, stirring every minute, until squash becomes browned in spots and feels just tender, 6 to 8 minutes.
  • Meanwhile, heat the oven to 400 degrees. Add the pasta to the boiling water and cook, uncovered, until not quite al dente, 3 to 4 minutes less than the package instructions. (It should be a little too firm to the bite.) Reserve 1 cup of the pasta water and drain. If the pasta is done before the squash, then stir in a drizzle of olive oil so that it doesn't stick together.
  • When the squash is just tender, add the broth. Bring to an active simmer, cover and cook, stirring occasionally, until the squash is soft and easily mashable, 10 to 12 minutes. Turn off the heat, then use a potato masher or the back of a wooden spoon to crush about half of the butternut squash and leave the rest chunky. Season the squash to taste, keeping in mind that salty Parmesan will be added soon.
  • Add the cooked pasta to the skillet along with 1 cup reserved pasta water and 1/2 cup grated Parmesan, stirring vigorously to combine. Stir in the spinach one handful at a time until it shrinks down a little.
  • Sprinkle the top with the remaining 1/4 cup Parmesan, the mozzarella and jalapeño, then place in the oven, on a sheet pan if you are worried about dripping. Cook until the top is melted and browned in spots, 12 to 15 minutes. Drizzle with olive oil, top with parsley and serve.

SPICY BUTTERNUT SQUASH SOUP



Spicy Butternut Squash Soup image

Healthy and delicious. Try this spicy soup for a different take on a traditional autumn favorite. Make lots and freeze! Puree if you please.

Provided by osbornsc

Categories     Vegetable

Time 1h40m

Yield 10-12 serving(s)

Number Of Ingredients 13

2 tablespoons chili oil
1 whole white onion, coarsely chopped
4 -6 jalapenos, minced
4 garlic cloves, crushed
1 red bell pepper, chopped
2 (16 ounce) cans black beans, rinsed
4 carrots, chopped
36 ounces organic vegetable stock
1 butternut squash, roasted and pureed
1 (16 ounce) can pumpkin puree
1 bunch cilantro, chopped
2 tablespoons ground cumin
salt and pepper

Steps:

  • Heat oil.
  • Add onions.
  • Cook until translucent.
  • Add jalapenos through carrots.
  • Cook -turning frequently- until all veggies are glossy.
  • Add stock through cumin.
  • Bring to boil and simmer 20 minutes.
  • Add salt and pepper to taste.
  • Garnish with extra chopped cilantro.

Nutrition Facts : Calories 175.8, Fat 0.9, SaturatedFat 0.2, Sodium 26.7, Carbohydrate 37.3, Fiber 9.7, Sugar 5.5, Protein 8.3

SPICY BUTTERNUT SQUASH SOUP



Spicy butternut squash soup image

A spicy and warming soup, great for when its cold outside!

Provided by antonellafood

Time 1h20m

Yield Serves 8

Number Of Ingredients 0

Steps:

  • Heat oil in a large saucepan and add garlic, chilli, paprika, bay, rosemary and cumin seeds and heat for 30seconds (do not colour, you only want to release the flavours).
  • Add all the remaining ingredients apart from the stock.
  • Saute the vegetables for 2 minutes until they are fully coated in the spices.
  • Add the stock, turn down the heat and allow the soup to simmer for about 45 mins.
  • Allow the soup to cool and then blend with a hand whisk, until free of lumps. If the soup is too thick add a little more stock until you have the desired consistancy.
  • Reheat when ready to serve and eat with a big hunk of crusty bread, delicious!

INSTANT POT® SPICY BUTTERNUT SQUASH SOUP



Instant Pot® Spicy Butternut Squash Soup image

This quick and easy butternut squash soup is so flavorful with ginger and brown sugar; and it only takes a few minutes in your Instant Pot®!

Provided by Fioa

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
1 onion, diced
2 cloves garlic
1 pound butternut squash - peeled, seeded, and cut into 1-inch pieces
5 cups vegetable broth
1 tablespoon brown sugar
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon ground ginger
½ teaspoon curry powder
1 cup heavy whipping cream

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil and add onion; cook until translucent, about 7 minutes. Add garlic and cook for 1 minute more.
  • Combine butternut squash, vegetable broth, brown sugar, salt, ground black pepper, ginger, and curry powder in the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Blend with an immersion blender until creamy.
  • Stir in heavy whipping cream.

Nutrition Facts : Calories 234.7 calories, Carbohydrate 18.7 g, Cholesterol 54.3 mg, Fat 17.5 g, Fiber 2.8 g, Protein 2.7 g, SaturatedFat 9.5 g, Sodium 790.8 mg, Sugar 7.2 g

SPICY BUTTERNUT SQUASH AND CARROT SOUP



Spicy Butternut Squash and Carrot Soup image

This butternut squash and carrot soup is by far one of the best soups I've made and I constantly find myself making it over and over again! It's savory and goes great with toasted bread.

Provided by AriannaHajnal

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 12

1 medium butternut squash, peeled and cut into 2-inch cubes
3 carrots, peeled and cut into thirds
2 tablespoons olive oil, divided
1 tablespoon curry powder
2 teaspoons chili powder
2 teaspoons coarsely ground black pepper
1 pinch salt
½ medium yellow onion, chopped
1 habanero pepper, seeded and chopped, or more to taste
4 cloves garlic, diced
4 cups water, or more to taste
2 cubes chicken bouillon

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place squash and carrots in a bowl. Drizzle with 1 tablespoon olive oil and add curry powder, chili powder, pepper, and salt. Place on a rimmed baking sheet.
  • Roast in the preheated oven until vegetables are soft, about 20 minutes.
  • Meanwhile, place onion, habanero pepper, and garlic in a pot with remaining olive oil and saute over medium heat until soft and fragrant, 5 to 7 minutes. Add water and bouillon, increase heat to medium-high, and bring to a boil. Stir in roasted squash and carrots, reduce heat, and let simmer for 10 to 15 minutes.
  • Transfer carefully to an electric blender or food processor, in batches if necessary, and blend until smooth.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 47 g, Cholesterol 0.3 mg, Fat 7.8 g, Fiber 9.4 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 687.7 mg, Sugar 10.3 g

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Add garlic and bell peppers and cook until soft, about 5 minutes more. Simmer soup: Add diced tomatoes, corn, black beans, cumin, chili powder, oregano, coriander, salt, pepper, and vegetable broth to pot and simmer on medium-low heat for 30 minutes. Season + serve: Add hot sauce and stir to combine.
From forkintheroad.co


HOW TO MAKE SPICY BUTTERNUT SQUASH SOUP? – FOOD & DRINK
Avocado oil (or vegetable oil) is added along with half a cup of diced medium onion.1 pound of butternut squash that is cubed in half (1 cup of cubes). 4 cloves of garlic, sliced in half and ground. Red curry paste 1–2 tablespoons. 1 tablespoon curry powder. Ground pepper with an ingredient grade of 1/2. Alitre of vegetable broth made in one quart.
From smallscreennetwork.com


SPICY ROASTED BUTTERNUT SQUASH SOUP (NATURALLY VEGAN ...
Made in under an hour, our Spicy Butternut Squash Soup is the perfect weeknight meal that the whole family will love! This roasted butternut squash soup is made with creamy coconut milk and jalapeños for a fiery kick! It is dairy-free, vegetarian, and absolutely delicious. Fall = Squash Season. We have been obsessed with everything butternut squash this fall. …
From fitfoodiefinds.com


SWEET AND SPICY ROASTED BUTTERNUT SQUASH RECIPE
Directions. Heat oven to 425 degrees F and line two large baking sheets with aluminum foil. Toss squash cubes with olive oil, maple syrup, Sriracha, and salt until well coated. Tumble coated squash onto baking sheets and spread into one layer.
From inspiredtaste.net


SPICY BUTTERNUT SQUASH SOUP RECIPE | EATINGWELL
Healthy Soup Recipes; Spicy Butternut Squash Soup; Spicy Butternut Squash Soup. Rating: 2.8 stars. 5 Ratings. 5 star values: 3 ; 4 star values: 0 ; 3 star values: 0 ; 2 star values: 0 ; 1 star values: 2 ; Read Reviews ; Add Review ; 5 Ratings ; 5 Reviews ; This silky-smooth butternut soup gets a hit of spice from chipotle, cloves and cumin. Adapted from Chef Jesús González, …
From eatingwell.com


SPICY BUTTERNUT SQUASH SOUP - ANNA BANANA
Instructions. Heat the oven to 200C / 180C fan. Cut the squash into medium cubes and transfer into a large roasting tin with 1-2 tablespoon olive oil. Roast for 30 minutes, until soft and golden, turning half way through. In a meantime, in a large saucepan heat the remaining olive oil then add the onions, garlic and chillies.
From annabanana.co


SPICY BUTTERNUT SQUASH SOUP WITH COCONUT MILK – WELLPLATED.COM
In a large Dutch oven or similar large, sturdy-bottomed pot, heat the oil over medium heat. Once the oil is hot, add the squash, onion, curry paste, ginger, salt, and cayenne. Stir to combine and evenly coat the squash and onion with the spices. Cook until the onion is softened and translucent, about 8 to 10 minutes.
From wellplated.com


FRIED BUTTERNUT SQUASH WITH SPICY HONEY RECIPES
Fried Butternut Squash with Spicy Honey Recipe - Food Network hot www.foodnetwork.com. Mix 1/2 cup flour and 1/2 teaspoon salt on a plate. Whisk the remaining 1 cup flour, the cornmeal, sage and 2 teaspoons salt in a large bowl. Pour the buttermilk into a medium bowl. 202 People Used More Info ›› Visit site > Country Fried Butternut Squash Recipe - Food.com tip …
From tfrecipes.com


SPICY BUTTERNUT SQUASH SOUP | LUNCH RECIPES | GOODTOKNOW
Method. Preheat the oven to 180ºC/350ºF/gas 4. Dissolve the vegetable stock cubes in 1½ litres boiling water. Add the squash to a roasting tray with 2 tablespoons olive oil and the spices. Mix to coat then cook in the oven for 20 to 25 minutes, or until soft.
From goodto.com


WHIPPED BUTTERNUT SQUASH CASSEROLE - ALL INFORMATION ABOUT ...
Butternut Squash Casserole - Spicy Southern Kitchen hot spicysouthernkitchen.com. Grease a 7x11-inch casserole dish and preheat the oven to 350 degrees F. In a large bowl, combine butternut squash, brown sugar, eggs, milk, butter, flour, vanilla, and salt. Use a hand-held mixer to beat until smooth. Transfer to prepared baking dish. In a medium ...
From therecipes.info


SPICY ROASTED SQUASH | VEGETABLES RECIPES | JAMIE OLIVER ...
Lightly squash the unpeeled garlic cloves and strip the leaves from the rosemary sprigs, then add to the tray with the bacon and 1 tablespoon of oil and toss together. Arrange the bacon over some of the wedges of squash, then roast for 30 minutes, or until tender and starting to …
From jamieoliver.com


SPICY BUTTERNUT SQUASH RECIPES
Spicy Sausage and Squash Soup - Paleo in PDX great paleoinpdx.com. Spicy Sausage and squash soup Ingredients: ~3 lb buttercup squash (butternut will work too) 1 Tbsp coconut oil 1 yellow onion, chopped 4 cloves garlic, minced 1 lb bulk spicy pork sausage 2 cups chicken bone broth 13.5 oz can full-fat coconut milk (I like this brand) 1/2 cup filtered water Himalayan sea …
From tfrecipes.com


SPICY BUTTERNUT SQUASH FRIES - PREVENTION.COM
Cut the neck off a large squash, then peel it and slice into thin strips. Toss with 2 Tbsp extra-virgin olive oil and 1/2 tsp each black pepper, …
From prevention.com


SPICY SQUASH SOUP | VEGETABLES RECIPES - JAMIE OLIVER
Method. Get a high-sided pan or wok on a medium-high heat to get nice and hot, and pour your stock into a small pan on a low heat to get warm. To make your fragrant soup base, add the lime leaves, chillies, garlic, ginger, lemongrass and a pinch of salt to a food processor. Chop the top few leaves off your bunch of coriander and pop to one side ...
From jamieoliver.com


SPICY SQUASH - MANJULA'S KITCHEN | INDIAN VEGETARIAN RECIPES
Add cumin seeds and asafetida after seeds crack add fenugreek seeds and red chilies and stir for a few seconds. Add the spice paste and stir-fry for a minute until spices start leaving the oil. Add the squash, squash peels, salt, and ¼ cup of water. Mix well. Cover the pan and let it cook on medium heat until the vegetables are tender.
From manjulaskitchen.com


SPICY BUTTERNUT SQUASH OR PUMPKIN BISCUITS WITH PECANS RECIPES
2016-01-05 · I filled my dumpings with my favourite pumpkin: butternut squash, making these awesome spicy butternut squash dumplings. The sweetness of butternut squash goes so … From lazycatkitchen.com 5/5 (5) Category Large Plates Cuisine Asian Calories 510 per serving. In a mixing bowl, combine flour and salt. Add ½ cup of hot water and 1 tbsp of oil. Once …
From tfrecipes.com


GOUSTO - SPICY BUTTERNUT SQUASH PAD THAI CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Gousto - Spicy Butternut Squash Pad Thai and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Gousto Gousto - Spicy Butternut Squash Pad Thai. Serving Size : 1 serving. 587 Cal. 73% 105g Carbs. 17% 11g Fat. 10% 14g Protein. Track macros, calories, …
From androidconfig.myfitnesspal.com


SWEET AND SPICY ROASTED BUTTERNUT SQUASH - RECIPE RUNNER
Instructions. Preheat 400° F. and line a baking sheet with foil. Place the diced butternut squash onto the baking sheet and drizzle with olive oil. Sprinkle on the chili powder, cumin, salt and pepper. Toss everything together with your hands until coated. Roast for 20-25 minutes or until the squash is tender.
From reciperunner.com


SPICY BUTTERNUT SQUASH SOUP RECIPES
More about "spicy butternut squash soup recipes" SPICY BUTTERNUT SQUASH SOUP RECIPE | EATINGWELL. 2016-06-03 · Cover, reduce heat to medium-low and cook, stirring frequently, until soft, 8 to 10 minutes. Stir in the squash flesh, cumin, chipotle to taste and … From eatingwell.com 2.8/5 (5) Total Time 1 hr 20 mins Category Healthy Soup Recipes …
From tfrecipes.com


SPICY BUTTERNUT SQUASH PASTA - THIS SAVORY VEGAN
This Spicy Butternut Squash Pasta is smoky, slightly spicy and 100% creamy. The vegan pasta you need to try out! Course Main Course, Side Dish. Cuisine American, Italian. Keyword butternut squash, chipotle, fall recipes, mac & cheese, pasta, thanksgiving. Prep Time 20 minutes. Cook Time 45 minutes. Total Time 1 hour 5 minutes. Servings 6. Calories 390 kcal. …
From thissavoryvegan.com


SPICED BUTTERNUT SQUASH SOUP RECIPE - PAULA WOLFERT | FOOD ...
Step 2. In a large, heavy pot, toss the onion with the olive oil and 1 teaspoon of salt. Cover and cook over moderately low heat, stirring occasionally, until the onion is very soft, about 10 ...
From foodandwine.com


SPICY BUTTERNUT SQUASH SOUP - GOOD HOUSEKEEPING
Heat the oil in a large pan. Add squash and onion, cover and gently fry for 10min until softened and slightly coloured. Add cumin and garlic and fry for 1min, then pour in stock.
From goodhousekeeping.com


SPICY BUTTERNUT SQUASH SOUP - BUTTERNUT SQUASH SOUP RECIPE ...
This spicy butternut squash soup is a ritual meal in our home, mostly as a byproduct of growing the Three Sisters: Corn, beans, and squash. Hell, I even have a “three sisters” stew I make with whatever leftover meat I happen to have handy.. I know, there are many, many versions of squash soup on the internet, but my rendition of spicy butternut squash …
From honest-food.net


SPICY BUTTERNUT SQUASH AND GINGER SOUP RECIPE - FOOD NEWS
A bit of fresh ginger balanced with the kick of ground ginger turns sweet and rich squash soup into much more than the sum of its parts. Whereas many butternut squash soup recipes include cream, this version suggests just a dollop of sour cream or crème fraîche as a finishing touch. Blending the soup is what gives it a wonderful velvety texture.
From foodnewsnews.com


SPICY BUTTERNUT SQUASH PASTA WITH SPINACH RECIPES
2021-11-10 · Spicy Butternut Squash Pasta With Spinach** INGREDIENTS. olive oil, plus more for serving 1 medium butternut squash peeled, seeds removed and cut into 1/2-inch cubes * 500 grams penne or shell pasta and reserve 1 cup of pasta water 1 cup vegetable broth red pepper flakes or Umami Bomb Shiitake Chili Oil, optional if you don’t want it spicy
From tfrecipes.com


SPICY THAI BUTTERNUT SQUASH SOUP - CHOOSING CHIA
Preheat the oven to 400 degrees F and line a baking pan with parchment paper. Cut the squash in half and place face down on the baking pan. Bake for 25-35 minutes until the squash is tender. Add the avocado oil to a pot on medium-high heat. Once heated, add the onions and saute for 3-4 minutes.
From choosingchia.com


SPICY BUTTERNUT SQUASH SOUP RECIPE - THE BLACK PEPPERCORN
Spicy Butternut Squash Soup. 5 from 1 vote. Print. Easy recipe for how to make the best butternut squash soup recipe. Creamy from the coconut milk and spicy from the curry powder and Thai chili peppers. Prep Time: 10 minutes. Cook Time: 1 hour. Total Time: 1 hour 10 minutes. Servings: 8. Ingredients. 3 tbsp oil; 1 onion, diced; 2 leeks, washed thoroughly and …
From theblackpeppercorn.com


VEGAN SPICY BUTTERNUT SQUASH & GINGER SOUP - VEGAN FOOD ...
Add the pumpkin/squash and the hot stock to the bowl cook on high in the microwave for 15-20 minutes or until the squash is soft. Add salt and pepper and leave to cool before liquidising. Garnish with a swirl of cream and some fresh coriander leaves before serving.
From veganfoodandliving.com


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