HAM WITH MANGO SALSA
Mango, red pepper and tomato salsa is a cool sweet accompaniment to the spicy rub on the ham steak.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- For salsa, in a large bowl, combine the mango, red pepper, tomato, onions, cilantro and salt. Sprinkle with lime juice and toss to coat; set aside., In a small bowl, combine the chili powder, cumin, coriander and cayenne; sprinkle half over one side of ham steak. Cut into four pieces. , In a large skillet coated with cooking spray, cook the ham, seasoned side down, over medium heat for 1-2 minutes or until browned. Sprinkle with remaining seasoning. Turn and cook 1-2 minutes longer or until browned. Serve with salsa.
Nutrition Facts : Calories 267 calories, Fat 15g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 1610mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 23g protein.
SPICE-CRUSTED HAM WITH MAPLE MUSTARD SAUCE
Steps:
- Preheat oven to 350°F.
- Remove any thick skin from ham and all but about 3/4-inch layer of fat.
- Mince and mash garlic with salt to a paste. Coarsely grind coriander and peppercorns in coffee/spice grinder and stir together with flour, butter, and garlic paste in a bowl.
- Spread spice paste all over ham, then put ham, cut side down, in a greased large roasting pan. Bake in middle of oven until crust is golden and an instant-read thermometer inserted into center (do not touch bone) registers 150°F, about 1 1/4 hours.
- Transfer ham to a platter and let stand 15 minutes before slicing.
MANGO GLAZED HAM
Pureed mangos and honey mustard are blended with onion, brown sugar and cilantro to make a delicious fruit-flavored glaze and sauce for baked ham.
Provided by My Food and Family
Categories Recipes
Time 3h30m
Yield 32 servings
Number Of Ingredients 8
Steps:
- Cook and stir onion in oil in medium saucepan 2 to 3 min. or until tender. Stir in brown sugar; cook 1 min., stirring occasionally. Add mango and mustard; stir until well blended. Cook until heated through, stirring occasionally. Remove from heat; cool slightly. Stir in cilantro.
- Score ham by making shallow cuts across the surface; insert cloves into corners of scores. Place ham in roasting pan. Add 3 Tbsp. water to pan. Bake as directed on ham package, brushing with 1/2 cup of the glaze during last 20 min. of the baking time.
- Cook remaining glaze in saucepan over medium heat, thinning glaze to desired sauce consistency with water. Serve as a sauce with the sliced ham.
Nutrition Facts : Calories 170, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 1280 mg, Carbohydrate 3 g, Fiber 0 g, Sugar 3 g, Protein 20 g
HAM WITH PINEAPPLE SALSA
A dear friend shared this recipe when she moved from Hawaii to Colorado. Now it's one of my favorite ways to eat ham. I get lots of requests for the recipe when I make it for guests. -Dawn Wilson, Buena Vista, Colorado
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat broiler. In a small bowl, mix the first six ingredients. , Place ham steak on an ungreased baking sheet. Broil 3 in. from heat 3-4 minutes on each side or until a thermometer reads 140°. Cut ham into serving-size pieces. Serve with pineapple salsa.
Nutrition Facts : Calories 228 calories, Fat 8g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 1366mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 21g protein.
GLAZED HAM WITH MANGO SAUCE
A twist on the traditional ham glazes.
Provided by Samantha Cricks
Categories Main Dish Recipes Pork Ham Whole
Time 2h15m
Yield 30
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Score the top of the ham in a diamond pattern with serrated knife. Place ham on a roasting rack in a roasting pan. Pour 1 1/2 cups mango nectar over ham.
- Bake in the preheated oven until the internal temperature of the ham is 140 degrees F (60 degrees C), 1 1/2 to 2 hours. Increase oven temperature to 425 degrees F (220 degrees C).
- Stir brown sugar, Dijon mustard, ginger root, cinnamon, and cloves together in a small bowl.
- Combine mango preserves, white wine, and remaining 1/2 cup mango nectar together in a saucepan; bring to a boil, stir in brown sugar mixture, reduce heat to low, and simmer until glaze thickens, 2 to 4 minutes.
- Brush ham all over with glaze. Continue baking until glaze is bubbling, about 10 minutes more. Remove ham from oven and let rest for 15 to 20 minutes before carving.
Nutrition Facts : Calories 348.4 calories, Carbohydrate 13.8 g, Cholesterol 74.2 mg, Fat 20.1 g, Fiber 0.3 g, Protein 25.9 g, SaturatedFat 7.2 g, Sodium 1450.1 mg, Sugar 11.1 g
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