Speedy Pork Skillet Food

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EASY PORK SKILLET



Easy Pork Skillet image

Make and share this Easy Pork Skillet recipe from Food.com.

Provided by lauralie41

Categories     One Dish Meal

Time 20m

Yield 4 1 cup

Number Of Ingredients 9

1 tablespoon vegetable oil
3/4 lb pork tenderloin, cut into 1/8-inch strips
2 (3 ounce) packages pork-flavored ramen noodles
1 1/2 cups water
1 medium red bell pepper, cut into 3/4 inch pieces (1 cup)
1 cup broccoli floret
4 medium green onions, cut into 1-inch pieces (1/2 cup)
1 tablespoon fresh parsley, chopped or 2 teaspoons parsley flakes, if desired
1 tablespoon soy sauce

Steps:

  • Preheat a 12 inch skillet or wok over medium high heat. Add oil and rotate skillet or wok to coat sides. Add pork and cook approximately 5 minutes or until no longer pink.
  • Break apart ramen noodles adding to cooked pork along with seasoning packets and remaining ingredients. Heat until mixture comes to a boil and boil for 3 to 4 minutes stirring occasionally, or until noodles or completely softened. Serve immediately.

Nutrition Facts : Calories 166.3, Fat 8.2, SaturatedFat 2.1, Cholesterol 56.1, Sodium 303.1, Carbohydrate 4.1, Fiber 1.1, Sugar 1.7, Protein 19.1

SPEEDY TUNA NOODLE SKILLET



Speedy Tuna Noodle Skillet image

Provided by Food Network

Time 10m

Yield 2 servings

Number Of Ingredients 6

2 bags House Foods Tofu Shirataki Fettuccine Shaped Noodle Substitute
3/4 cup 98-percent fat-free cream of mushroom condensed soup
2 (5-ounce) cans albacore tuna packed in water, drained and flaked
Salt and black pepper
Garlic powder
Chopped scallions, for optional garnish

Steps:

  • Use a strainer to rinse and drain noodles well. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit with kitchen shears (if you've got 'em), and set aside.
  • Add soup to a skillet and bring to medium heat on the stove. Add noodles and toss to coat.
  • Stir in tuna and season with spices, to taste. Cook and stir until hot, 1 to 2 minutes.
  • If you like, garnish with scallions. Serve it up!

Nutrition Facts : Calories 230, Fat 5.5 grams, Sodium 797 milligrams, Carbohydrate 13 grams, Fiber 5 grams, Protein 30 grams

SPEEDY PORK DINNER



Speedy Pork Dinner image

Chops and veggies simmer in one pan, so cooking and cleanup are easy!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 8

4 pork loin or rib chops, 1/2 inch thick (1 to 1 1/4 lb)
1/2 cup Progresso™ beef flavored or chicken broth (from 32-oz carton)
3 medium potatoes, cut into fourths
4 small carrots, cut into 1-inch pieces
2 medium onions, cut into fourths
3/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh parsley, if desired

Steps:

  • Heat 12-inch nonstick skillet over medium-high heat. Cook pork in skillet about 5 minutes, turning once, until brown.
  • Add broth, potatoes, carrots and onions to skillet. Sprinkle with salt and pepper. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until vegetables are tender and pork is no longer pink when cut near bone. Sprinkle with parsley.

Nutrition Facts : Calories 290, Carbohydrate 28 g, Cholesterol 70 mg, Fiber 4 g, Protein 27 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 6 g, TransFat 0 g

SPEEDY PORK SKILLET



Speedy Pork Skillet image

This skillet dinner has it all - pork, ramen noodle and vegetables stirred in a quick meal that's ready in just 20 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 9

1 tablespoon vegetable oil
3/4 pound pork tenderloin, cut into 1/8-inch strips
2 packages (3 ounces each) pork-flavor ramen noodle soup mix
1 1/2 cups water
1 tablespoon chopped fresh parsley or 2 teaspoons parsley flakes
1 tablespoon soy sauce
1 cup broccoli flowerets
1 medium red bell pepper, cut into 3/4-inch pieces
4 medium green onions, cut into 1-inch pieces

Steps:

  • Heat oil in 12-inch skillet over medium-high heat. Add pork; stir-fry about 5 minutes or until pork is slightly pink.
  • Gently break apart blocks of noodles. Stir noodles, contents of seasoning packets and remaining ingredients into pork.
  • Heat to boiling. Boil 3 to 4 minutes, stirring occasionally, until noodles are completely softened.

Nutrition Facts : Calories 330, Carbohydrate 31 g, Cholesterol 55 mg, Fiber 3 g, Protein 25 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1280 mg

PORK CHOP SKILLET



Pork Chop Skillet image

My family loves this! Very easy to make as it is a one dish meal. Pork chops can be substituted with chicken or smoked sausage.

Provided by CHELEE

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 55m

Yield 4

Number Of Ingredients 6

2 tablespoons butter
4 boneless pork chops
1 ¼ cups water
1 (6 ounce) package long grain and wild rice mix with herbs
1 (15.25 ounce) can corn, undrained
1 (14.5 ounce) can diced Italian-style tomatoes, undrained

Steps:

  • Heat butter in a skillet over medium heat; cook pork chops in the melted butter until cooked through, 10 to 15 minutes. Remove pork chops from skillet and cut into bite-sized pieces.
  • Pour water and long grain and wild rice mix with herbs into the same skillet; stir well. Layer pork chop pieces over rice. Pour corn over pork chops layer; top with tomatoes. Cover skillet and simmer until rice is tender and liquid is absorbed, 30 to 40 minutes.

Nutrition Facts : Calories 469.1 calories, Carbohydrate 56.9 g, Cholesterol 74.3 mg, Fat 14.2 g, Fiber 3.7 g, Protein 31.1 g, SaturatedFat 6.4 g, Sodium 1163.8 mg, Sugar 7 g

SPEEDY PORK SCALOPPINI



Speedy Pork Scaloppini image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 4 servings

Number Of Ingredients 16

4 pork breakfast chops (thin-cut boneless pork chops), pounded thin
Kosher salt and freshly ground black pepper
1 tablespoon whole milk
2 large eggs, beaten
Heaping 1/2 cup plus 2 tablespoons all-purpose flour
2/3 cup Italian-style panko breadcrumbs
3 tablespoons olive oil
6 tablespoons salted butter
1 tablespoon drained capers
2/3 cup white wine
1/3 cup chicken stock
1 lemon, halved (1 half juiced;1 half cut into wedges)
2 cups arugula
1 tablespoon lemon juice
2 tablespoons shaved Parmesan
2 tablespoons chopped fresh parsley

Steps:

  • For the chops: Heat a heavy-bottomed skillet over medium heat. Season the pork chops with salt and pepper. Set aside.
  • Mix together the milk and eggs in a shallow dish. Place a heaping 1/2 cup of flour onto a plate, add a pinch of salt and pepper and mix through. Add the panko to another plate and season with a pinch of salt and pepper.
  • Bread the pork by dredging each chop first in the seasoned flour, shaking off the excess. Next, transfer to the egg/milk mixture, coating both sides. Then, cover with the seasoned panko. Set aside.
  • Add the oil and 3 tablespoons of the butter to the skillet. Add the breaded chops and cook until golden and crisp, 2 to 2 1/2 minutes per side. Remove to paper towel-lined plate.
  • Without cleaning the skillet, carefully add the capers and remaining 3 tablespoons butter, allowing the butter to melt. Sprinkle the remaining 2 tablespoons of flour over the melted butter and cook, stirring, for 30 seconds. Add the wine and stock and bring to a boil. Simmer until the sauce begins to thicken, about 2 minutes. Add 1 tablespoon of the lemon juice (or more to taste) and adjust the seasoning.
  • For serving: Place the arugula on a platter and drizzle with the lemon juice. Shingle the pork chops on top. Drizzle the sauce over the pork chops and finish with the shaved Parmesan and parsley. Serve with the remaining lemon wedges and any extra sauce on the side.

SPEEDY PORK & SALSA STIR-FRY SKILLET



Speedy Pork & Salsa Stir-Fry Skillet image

Skillet-cooked strips of pork loin and ready-made salsa make this a super-speedy choice for a tasty weeknight dish.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 5

1 Tbsp. oil
1 lb. boneless pork loin, cut into bite-size pieces
2 cups corn
1/2 cup TACO BELL® Thick & Chunky Salsa
2 cups hot cooked long-grain white rice

Steps:

  • Heat oil in large skillet on medium-high heat. Add meat; cook and stir 4 min. or until evenly browned.
  • Stir in corn and salsa; bring to boil. Cover; simmer on medium-low heat 5 min. or until meat is done and corn is heated through.
  • Serve over rice.

Nutrition Facts : Calories 330, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 260 mg, Carbohydrate 39 g, Fiber 2 g, Sugar 6 g, Protein 27 g

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