Zippy Steak Food

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ZIPPY SIRLOIN STEAK



Zippy Sirloin Steak image

This so-simple spice rub is how I add smoky flavor and a nice texture to sirloin tip steak. -Lisa Finnegan, Forked River, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9

1 tablespoon paprika
2 teaspoons pepper
1-1/2 teaspoons kosher salt
1-1/2 teaspoons brown sugar
1-1/2 teaspoons ground cumin
1-1/2 teaspoons chili powder
1 teaspoon sugar
1/4 teaspoon cayenne pepper
1 beef sirloin tip steak (1-1/2 pounds)

Steps:

  • In a small bowl, combine the first eight ingredients. Rub over both sides of beef. Cover and refrigerate for 2 hours., Grill beef, covered, over medium heat on a greased grill rack or broil 4 in. from the heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 160 calories, Fat 6g fat (2g saturated fat), Cholesterol 73mg cholesterol, Sodium 512mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

ZIPPY SWISS STEAK



Zippy Swiss Steak image

This recipe has been in my family so long I don't even remember where it came from. Mexican-style food has been a favorite of mine since I was a child. This easy dish is mild, but it can be made hotter if desired.

Provided by Taste of Home

Categories     Dinner

Time 2h35m

Yield 6 servings.

Number Of Ingredients 9

1 large onion, chopped
2 garlic cloves, minced
4 tablespoons canola oil, divided
1 can (28 ounces) diced tomatoes, undrained
1 can (4 ounces) chopped green chilies
2 teaspoons salt, divided
3 tablespoons all-purpose flour
Dash pepper
2 pounds beef top round steak (1/2 inch thick)

Steps:

  • In a saucepan, saute onion and garlic in 2 tablespoons of oil. Add tomatoes, chilies and 1 teaspoon salt. Simmer, uncovered, for 20-25 minutes or until slightly thickened. , Meanwhile, in a shallow bowl, combine flour, pepper and remaining salt. Cut steak into serving-size pieces; dredge in flour mixture. In a skillet, brown steak on both sides in remaining oil. Transfer to an ungreased 13-in. x 9-in. baking dish. Set aside half of the tomato mixture; pour remaining mixture over steak. , Cover and bake at 325° for 2 hours or until meat is tender. Heat reserved tomato mixture and serve with steak.

Nutrition Facts :

SIRLOIN STEAK



Sirloin Steak image

For dinner tonight, try Alton Brown's Sirloin Steak from Good Eats on Food Network; the beef gets a brush of olive oil and a quick zap in the broiler.

Provided by Alton Brown

Categories     main-dish

Time 23m

Yield 4 servings

Number Of Ingredients 3

1 1/2 pounds sirloin steak, 1 to 1 1/4-inches thick
2 teaspoons olive oil
Salt and freshly ground black pepper

Steps:

  • Preheat oven on broiler setting. Make foil 'snake' out of aluminum foil to use to keep oven door slightly ajar so that broiler won't turn off if it gets too hot. Brush steak with oil and salt and pepper, to taste. Place a piece of foil on the bottom rack as a drip pan. Place another rack in the position above this and put the steak directly on this rack. Cook steak in this position for 5 minutes. Flip steak and cook for another 5 minutes. Move rack with steak to top position in oven, moving rack with foil and drippings just underneath, and cook for 3 minutes. Flip 1 last time and cook for another 3 minutes. Transfer steak to wire rack and rest for 3 to 5 minutes. The above times are for medium doneness. Adjust cooking times up or down as desired.

KIM'S ZIPPY SAUCE



Kim's Zippy Sauce image

This is the famous zip sauce that goes with steak served locally in Detroit. It really brings out the best in beef, and adds a spicy punch to the flavor.

Provided by Kim

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 11m

Yield 8

Number Of Ingredients 12

¼ cup butter
1 teaspoon dried rosemary, crushed
¼ teaspoon dried thyme, crushed
¼ teaspoon garlic powder
1 teaspoon dried parsley
1 teaspoon salt
1 tablespoon Dijon mustard
½ teaspoon coarsely ground black pepper
1 ½ tablespoons Worcestershire sauce
¼ teaspoon ground cumin
⅛ teaspoon cayenne pepper
⅓ cup beef drippings

Steps:

  • Melt butter in a small saucepan over medium heat. Stir in the rosemary, thyme, garlic powder, parsley flakes and salt. Mix in the mustard, black pepper, Worcestershire sauce, cumin, and cayenne pepper. Warm gently for about a minute. Mix equal parts of the sauce with beef steak drippings to complete the sauce just before serving.

Nutrition Facts : Calories 79.3 calories, Carbohydrate 1.4 g, Cholesterol 26.9 mg, Fat 6.3 g, Fiber 0.2 g, Protein 4.3 g, SaturatedFat 3.9 g, Sodium 414.6 mg, Sugar 0.4 g

ZIPPY BEEF CASSEROLE



Zippy Beef Casserole image

A ground beef and macaroni casserole topped with potato chips. This recipe was given to me by my sister-in-law.

Provided by atriumlady

Categories     Main Dish Recipes     Casserole Recipes     Noodles

Time 1h5m

Yield 4

Number Of Ingredients 10

1 cup uncooked elbow macaroni
1 pound ground beef
1 (10.75 ounce) can condensed cream of mushroom soup
¾ cup milk
⅔ cup ketchup
½ cup shredded Cheddar cheese
¼ cup chopped green bell pepper
1 cup dried minced onion
1 teaspoon salt, or to taste
1 cup crushed potato chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Bring a saucepan of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente; drain.
  • Cook ground beef in a skillet over medium heat, stirring until evenly browned; drain. Stir in cooked macaroni, condensed soup, milk, and ketchup until well blended. Mix in the Cheddar cheese, green pepper, and minced onion. Season with salt, and pour into a 2 quart baking dish.
  • Cover, and bake for 40 minutes in the preheated oven. Uncover, sprinkle the top with potato chips, and bake for another 5 to 10 minutes, until chips are toasted.

Nutrition Facts : Calories 644.9 calories, Carbohydrate 58.6 g, Cholesterol 89.9 mg, Fat 31.8 g, Fiber 3.2 g, Protein 32.5 g, SaturatedFat 12.5 g, Sodium 1808.7 mg, Sugar 18.7 g

ZIPPY CHIPOTLE MARINADE FOR STEAK



Zippy Chipotle Marinade for Steak image

I made this up from things I had lying around one night. It's awesome on flank steak and I bet it would be just as good on any other type of steak.

Provided by kitchengrrl

Categories     Citrus

Time 10m

Yield 1/4 cup marinade

Number Of Ingredients 6

2 chipotle chiles in adobo, chopped
3 teaspoons adobo sauce
1 lime, juice of
3 cloves garlic, chopped
1 tablespoon honey
1/2 tablespoon red wine vinegar

Steps:

  • Shake all ingredients together in a jar.
  • Rub into meat and let marinate for at least 1/2 hour.
  • The longer the better.

Nutrition Facts : Calories 347, Fat 0.3, Sodium 12.5, Carbohydrate 93.9, Fiber 1.5, Sugar 71.9, Protein 3.2

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