Spaghetti Squash With Pesto And Parmesan Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY SPAGHETTI SQUASH RECIPE WITH PESTO



Easy Spaghetti Squash Recipe with Pesto image

Want a simple and healthy side dish? This easy spaghetti squash recipe dresses up the squash "noodles" with pesto and Parmesan!

Provided by Sonja Overhiser

Categories     Side Dish

Time 30m

Number Of Ingredients 3

1 medium spaghetti squash (about 3 pounds)
1/3 cup basil pesto (homemade, vegan, or purchased)
1/4 cup grated Parmesan cheese, plus more to serve (or vegan Parmesan)

Steps:

  • Cook the spaghetti squash: follow Roasted Spaghetti Squash or Instant Pot Spaghetti Squash.
  • Allow the squash to cool slightly, then use a fork to scrape out the squash into "spaghetti" strands. Place the noodles in a colander or strainer and rest for 10 minutes to remove any extra moisture.
  • In a bowl, combine the pesto, Parmesan, and squash noodles. Toss until well combined. Taste, and add additional salt or pesto as necessary. (Leftovers store in the refrigerator for a few days; you may have to refresh the flavor with additional pesto.)

Nutrition Facts : Calories 150 calories, Sugar 3.1 g, Sodium 279.6 mg, Fat 11.8 g, SaturatedFat 2.6 g, TransFat 0 g, Carbohydrate 8.2 g, Fiber 1.8 g, Protein 3.9 g, Cholesterol 3.6 mg

PESTO SPAGHETTI SQUASH



Pesto Spaghetti Squash image

When making this meal for the first time, I wanted to use items I would normally incorporate with pasta, such as pesto and mushrooms. Combining all of these things together creates a wonderful dish that most people would enjoy; I know I did! Serve with some garlic bread and mashed potatoes. Enjoy!

Provided by Shyla Lane

Categories     Side Dish     Vegetables     Greens

Time 1h40m

Yield 6

Number Of Ingredients 11

1 spaghetti squash, halved lengthwise and seeded
3 tablespoons butter, divided
1 onion, sliced
1 cup kale, stems removed and leaves chopped
4 white mushrooms, sliced
1 teaspoon garlic salt
1 teaspoon Italian seasoning
1 teaspoon red pepper flakes
1 teaspoon olive oil
2 tablespoons prepared pesto
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  • Place squash skin side down on prepared baking sheet. Bake until cooked through, about 1 hour. Remove from oven; cool for 10 minutes. Once squash is cool enough to handle, scrape flesh into string-like strands with a fork. Place in a bowl and set aside.
  • Melt 1 tablespoon of butter in a large skillet over medium-high heat. Add onion; cook and stir until onion begins to turn translucent. Stir in kale and mushrooms; reduce heat to medium low.
  • Stir in squash, remaining 2 tablespoons butter, garlic salt, Italian seasoning, and red pepper flakes; cook for 2 minutes. Remove from stove and place squash mixture in a large bowl.
  • Stir olive oil and pesto into the squash mixture. Slowly add grated Parmesan cheese, stirring until evenly mixed.

Nutrition Facts : Calories 160.5 calories, Carbohydrate 14.1 g, Cholesterol 19.9 mg, Fat 10.8 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 5.2 g, Sodium 460.5 mg, Sugar 1.9 g

SPAGHETTI SQUASH WITH PESTO AND PARMESAN..



SPAGHETTI SQUASH WITH PESTO AND PARMESAN.. image

Categories     Vegetable     Bake     Vegetarian     Dinner

Number Of Ingredients 4

spaghetti squash
pesto
parmesan
tomato

Steps:

  • Spaghetti Squash with Pesto and Parmesan... This is a super simple gluten-free, vegetarian side dish...and it is so. damn. good. It doesn't require much effort at all if you have prepared pesto on hand. If you don't want the oven on for extended periods of time in the summer, you can microwave your squash. Spaghetti Squash with Pesto and Parmesan serves 4-6 1 medium to large spaghetti squash baked or microwaved. Once cool enough, split it lengthwise and remove the pulp and seeds. Only remove the goopy stuff, the stranded, spaghetti-like stuff is what we're looking for. Use a fork and separate the the strands from the shell of the squash. Toss the squash in a bowl with 1/3 cup of pesto and 1/3 cup of parmesan cheese. Salt and pepper to taste. Preheat Broiler. Spread your squash mixture in a medium baking dish and sprinkle the top with a layer of parmesan cheese. Place the dish in the broiler for about 10 minutes or until the cheese on top gets a little crispy and takes on a golden hue.

More about "spaghetti squash with pesto and parmesan food"

RECIPE: HOW TO MAKE PESTO PARMESAN SPAGHETTI SQUASH
recipe-how-to-make-pesto-parmesan-spaghetti-squash image
Web Add salt and pepper to taste. Place halves with cut sides down on a nonstick baking sheet. Bake until the squash is tender, about 30-40 …
From mensjournal.com
Servings 8
Estimated Reading Time 2 mins


PESTO PARMESAN SPAGHETTI SQUASH WITH SHRIMP - THE …
pesto-parmesan-spaghetti-squash-with-shrimp-the image
Web Recipe. 1 spaghetti squash. 1 + 1/2 tsp olive or avocado oil, divided. 2 heaping tablespoons pesto. 1 ounce fresh spinach, Chopped. 1/ 2 cup freshly grated parmesan cheese. 8 -10 ounces fresh raw shrimp …
From thefeedfeed.com


PESTO PARMESAN SHRIMP STUFFED SPAGHETTI SQUASH
pesto-parmesan-shrimp-stuffed-spaghetti-squash image
Web 2019-02-05 Instructions. Pre-heat oven to 375F. Carefully prick spaghetti squash all over on all sides with a knife. Place on a foil-lined baking sheet and roast for 75-90 minutes or until the squash is tender inside when …
From browniebites.net


SPAGHETTI SQUASH WITH PARSLEY PARMESAN PESTO AND …
spaghetti-squash-with-parsley-parmesan-pesto-and image
Web 2015-09-15 Divide the spaghetti squash lengthwise with a large sharp knife. Rub the cut sides with butter and season with salt and pepper. Place both halves on a baking tray, cut side down.
From veggiesbycandlelight.com


PESTO SPAGHETTI SQUASH CASSEROLE - NO SPOON NECESSARY
pesto-spaghetti-squash-casserole-no-spoon-necessary image
Web 2020-01-09 Instructions. Roast the spaghetti squash: Heat oven to 400 degrees F. Line a rimmed baking sheet with parchment paper for easy clean up. Rub the cut sides of the squash with olive oil and season to taste …
From nospoonnecessary.com


SPAGHETTI SQUASH WITH FRESH PESTO, PINE NUTS, AND PARMESAN …
Web 3. Use a fork remove the seeds from the inside of the squash and then gently pull the strands of the squash away from the skin. Place the spaghetti squash stands into a …
From thefoodbible.com


SPAGHETTI WITH HOMEMADE TOMATO PESTO - RECIPE | BONAPETI.COM
Web 2022-12-19 The spaghetti is cooked in salted water, then strained, by keeping some of the water. The extra clove of garlic is finely chopped and the onion is cut into small pieces. …
From bonapeti.com


TWICE-BAKED SPAGHETTI SQUASH WITH PESTO AND PARMESAN
Web Feb 3, 2016 - Twice-baked Pesto Spaghetti Squash topped with Parmesan is a delicious idea that's perfect for a low-carb meatless meal or a cheesy side dish. Pinterest. Today. …
From pinterest.ca


SPAGHETTI SQUASH PIE WITH PESTO CHICKEN RECIPE | @ATKINS
Web Heat oven to 350°F and prepare a 9 ½-inch pie pan with spray or olive oil. Melt the butter, mince or press the garlic, chop the red pepper, quarter the tomatoes, and slice the …
From atkins.com


SPAGHETTI SQUASH WITH PESTO INDIAN INSPIRED - THE FLAVOR BELLS
Web 2020-07-17 Instructions. Preheat the oven to 4100F. Cut the spaghetti squash in half and remove seeds. In a bowl, mix olive oil, lemon pepper, black pepper, and salt. Rub the …
From theflavorbells.com


15 SKINNY SPAGHETTI SQUASH RECIPES - SELECTED RECIPES
Web Skinny Chicken Alfredo Stuffed Spaghetti Squash. 1 hr 5 min. Spaghetti squash, rotisserie chicken, mozzarella cheese, parmesan cheese, olive oil. 4.943.
From selectedrecipe.com


15 SPAGHETTI SQUASH PESTO RECIPE - SELECTED RECIPES
Web Cook pasta in a large pot of boiling water until done. Drain. Meanwhile, heat the oil in a frying pan over medium low heat. Add pesto, onion, and salt and pepper. Cook about …
From selectedrecipe.com


15 SPAGHETTI SQUASH RECIPES WITH PESTO - SELECTED RECIPES
Web Instructions. Preheat oven to 400 degrees Fahrenheit. Clean squash and then slice lengthwise to uniform thickness, about ¼ of an inch. Place on kitchen sheet pan and …
From selectedrecipe.com


SPAGHETTI SQUASH LASAGNA BOATS - WHOLESOMELICIOUS
Web 2022-12-17 Scoop out the seeds, drizzle with a little oil, and season with salt and pepper. Lie on a baking sheet cut side down. Roast for 15 minutes. Meanwhile, make your …
From wholesomelicious.com


HEALTHY PESTO CHICKEN SPAGHETTI SQUASH - ABRA'S KITCHEN
Web 2021-02-17 Preheat oven to 425° - You can roast the squash and chicken at the same time. To roast the squash: Cut the squash in half lengthwise using a large sharp knife. …
From abraskitchen.com


TWICE-BAKED SPAGHETTI SQUASH WITH PESTO AND PARMESAN
Web Ingredients. 1 large spaghetti squash (6-8 lbs.) 1-2 T olive oil (depending on how big your squash is) 1-2 tsp. Italian Herb Blend (or use other seasoning of your choice) 3 T basil …
From potluck.ohmyveggies.com


[HOMEMADE] SPAGHETTI SQUASH WITH CREAMY PESTO AND TOMATO : …
Web Food Food and Drink. the pesto was a couple handfuls of basil, two cloves of garlic, no pine nuts but I had cashews and hazelnuts on hand, parmesan. blitzed that with a hand …
From reddit.com


PESTO SPAGHETTI SQUASH RECIPE | FOODAL
Web 2021-09-28 Preheat the oven to 425°F and line a baking sheet with parchment paper. Drizzle the interior of the squash with 2 tablespoons of the oil. Season with 1/2 teaspoon …
From foodal.com


SPAGHETTI SQUASH WITH PESTO – GREENSBURY
Web Directions. Preheat the oven to 400°F. Slice the spaghetti squash in half length wise and scrape the seeds out. Place the squash skin side down and coat the center with olive oil, …
From greensbury.com


PESTO SPAGHETTI SQUASH - PLANT BASED WITH AMY
Web 2022-03-29 Instructions. Preheat oven to 375° F. Meanwhile, use a fork to poke several holes in a medium spaghetti squash, then microwave until the squash becomes slightly …
From plantbasedwithamy.com


15 SPAGHETTI SQUASH RECIPES VEGETARIAN - SELECTED RECIPES
Web Wash and completely dry the squash. Then, just set them in a warm, sunny area to ripen with the green side up to the sunlight. Turn them every few days to allow the sun to ripen …
From selectedrecipe.com


50 BEST SPAGHETTI SQUASH RECIPES - INSANELY GOOD
Web 2022-07-23 16. Creamed Spaghetti Squash and Browned Butter Walnuts. This recipe is a feel-good dish that will work as a side or a main dish. The creamy goat cheese sauce …
From insanelygoodrecipes.com


PESTO SPAGHETTI AND MEATBALLS RECIPE | SIDECHEF
Web In a large skillet, slowly cook meatballs in Extra-Virgin Olive Oil (1 Tbsp) for 3-4 minutes or until browned. Step 7. Add the Beef Broth (1 cup) to the meatballs and reduce to …
From sidechef.com


SPAGHETTI SQUASH BOATS WITH KALE PESTO & VEGAN PARMESAN
Web Instructions. Preheat the oven to 375 degrees. After cutting the spaghetti squash in half lengthwise, remove the seeds with a spoon and discard. Drizzle a tbsp of olive oil and a …
From thewheatlesskitchen.com


35+ EASY SIDES FOR SPAGHETTI (WHAT TO SERVE WITH SPAGHETTI)
Web 2022-11-18 Place the sausages in the pot and brown on all sides. Set the sausages aside with the pork and beef. Drain off most of the fat from the pot. Add the garlic and cook for …
From platingsandpairings.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search