Roasted Ranch Zucchini Bites Food

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RANCH ZUCCHINI FRIES



Ranch Zucchini Fries image

These round "fries" are breaded and baked for an addicting crunch. Plus, the easy homemade ranch seasoning makes them super-zesty.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 13

1/4 cup chopped fresh parsley and/or dill
1 tablespoon chopped fresh chives
2 teaspoons garlic powder
2 teaspoons onion powder
Kosher salt and freshly ground black pepper
Nonstick cooking spray
1/2 cup all-purpose flour
2 large eggs, beaten
2 1/2 cups plain panko breadcrumbs (See Cook's Note)
1 pound zucchini (2 to 3 small to medium zucchini) cut into 1/4-inch-thick rounds
1/2 cup buttermilk
2 tablespoons mayonnaise
1 tablespoon white vinegar

Steps:

  • For the ranch seasoning: Mix together the parsley and/or dill, chives, garlic powder, onion powder, 2 teaspoons salt and 1/4 teaspoon pepper in a small bowl. Set aside.
  • For the zucchini fries: Adjust 2 oven racks to the top and bottom thirds of the oven and preheat oven to 425 degrees F. Put the wire racks in the baking sheets and coat each generously with cooking spray.
  • Combine the flour with half of the ranch seasoning in a large re-sealable plastic bag. Put the eggs in another large plastic bag; put the breadcrumbs in a third large plastic bag.
  • Add about a half of the zucchini rounds to the flour, and use a combination of your hands and shaking the bag to coat the zucchini. Remove the zucchini and shake off any excess flour. Transfer to the egg wash and repeat until coated. (It's less messy if you use only one hand for the dry ingredients and the other for the wet.) Let any excess egg drip off before transferring to the breadcrumb mixture; repeat until fully coated (you'll still see some green and white of the zucchini peeking through the breading). Transfer to the prepared baking sheets and coat the breaded zucchini generously with cooking spray (there's no need to turn them). Repeat with the remaining zucchini.
  • Bake, rotating the baking sheets from top to bottom about halfway through, until golden brown and tender, 25 to 30 minutes.
  • Make the ranch dressing: Whisk together the remaining ranch seasoning with the buttermilk, mayonnaise and vinegar. Serve with the Ranch Fries.

TOASTER OVEN ZUCCHINI PIZZA BITES



Toaster Oven Zucchini Pizza Bites image

These cutie Hawaiian pizza zucchini bites are here for you when you're feeling lazy. The mini low-carb pies have a zucchini "crust" and Hawaiian-style toppings: barbecue sauce, pepper jack cheese, ham, bacon and (of course) pineapple. They're also ready in just half an hour using a toaster oven.

Provided by Food Network Kitchen

Categories     appetizer

Time 30m

Yield 2 servings

Number Of Ingredients 8

1 medium zucchini, sliced into 1/4 inch-thick rounds (about 2 cups)
1 tablespoon olive oil
Kosher salt and freshly ground black pepper
3 tablespoons barbecue sauce
1 slice deli ham (about 1 ounce), cut into 1/2-inch squares
3/4 cup shredded pepper jack cheese
1/3 cup canned pineapple tidbits
2 slices cooked bacon, finely crumbled (about 3 tablespoons)

Steps:

  • Preheat toaster oven to 450 degrees F. Line the baking tray with foil.
  • Arrange the zucchini slices on the baking tray and toss with the olive oil and salt and pepper to taste. Bake until slightly tender, about 8 minutes.
  • Remove from the toaster oven. Spoon a thin layer of barbecue sauce over each zucchini slice. Dividing evenly, top with the ham, pepper jack cheese, pineapple and bacon.
  • Bake until the cheese is melted and the toppings are heated through, 9 to 10 minutes.

ROASTED ZUCCHINI



Roasted Zucchini image

This is the simplest of side dishes, endlessly customizable. Try it when you have an abundance of zucchini in the garden.

Provided by LauraF

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 25m

Yield 2

Number Of Ingredients 9

1 pound zucchini, cut into 2-inch strips
1 ½ tablespoons grapeseed oil
1 pinch salt and ground black pepper to taste
1 pinch garlic powder
1 pinch cayenne pepper
1 serving cooking spray
½ lemon
1 tablespoon chopped fresh parsley
1 pinch sea salt flakes to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place a rimmed baking sheet in the oven to heat up.
  • Place zucchini in a bowl. Add oil, salt, pepper, garlic powder, and cayenne; toss to coat.
  • Carefully remove the hot baking sheet and spray lightly with cooking spray. Spread out zucchini in an even layer.
  • Roast in the preheated oven until browned, turning halfway, about 20 minutes. Squeeze lemon juice on top and garnish with parsley. Sprinkle sea salt on top.

Nutrition Facts : Calories 131 calories, Carbohydrate 8.8 g, Fat 10.6 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 263.4 mg, Sugar 4.3 g

ZUCCHINI AND ROASTED RED PEPPER BITES



Zucchini and Roasted Red Pepper Bites image

Tempting appetizers that are ready in 10 minutes, these bites are made with zucchini, cream cheese and roasted sweet red peppers.

Provided by Inspired Taste

Categories     Appetizer

Time 10m

Yield 4

Number Of Ingredients 7

1 medium zucchini
2 tablespoons lemon juice
1/2 package (8-oz size) cream cheese, softened
1 tablespoon chopped fresh chives
Dash salt
1 roasted red bell pepper, thinly sliced
2 tablespoons crumbled feta cheese

Steps:

  • Use mandoline slicer or knife to slice zucchini into 1/4-inch-thick slices. Place slices in small bowl. Add 1 tablespoon of the lemon juice; toss.
  • In another small bowl, beat remaining 1 tablespoon lemon juice, the cream cheese, chives and salt with whisk until well blended.
  • Arrange zucchini slices on large platter. Top each slice with generous teaspoon cream cheese mixture, a few red pepper slices and some crumbled feta cheese. Serve cold.

Nutrition Facts : ServingSize 1 Serving

RANCH ZUCCHINI CHIPS



Ranch Zucchini Chips image

Dill pickle potato chips meet ranch-flavored potato chips but made with zucchini instead of potato and baked instead of fried.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 1h30m

Yield 4

Number Of Ingredients 6

1 medium zucchini, sliced
salt to taste
2 teaspoons extra-virgin olive oil
1 tablespoon ranch dressing mix (such as Hidden Valley Ranch®)
1 teaspoon freeze-dried dill
cooking spray

Steps:

  • Slice the zucchini using a mandoline into 1/16-inch-thick rounds. Spread out on a clean work surface and sprinkle with salt. Let sit for 10 minutes. Remove as much moisture from the zucchini slices as you can with a paper towel.
  • Preheat the oven to 220 degrees F (105 degrees C).
  • Combine zucchini chips and olive oil in a large bowl and stir to coat. Season with ranch powder and dill and gently stir to coat.
  • Spray 2 large baking sheets with nonstick cooking spray. Arrange zucchini slices on the sheets in one layer, making sure none are overlapping.
  • Bake in the preheated oven for 40 minutes. Carefully flip the slices and continue baking for 30 minutes, or until desired crispiness is reached. Transfer to a paper towel-lined plate.

Nutrition Facts : Calories 33.9 calories, Carbohydrate 2.5 g, Fat 2.5 g, Fiber 0.5 g, Protein 0.6 g, SaturatedFat 0.3 g, Sodium 166.3 mg, Sugar 0.8 g

ZUCCHINI BITES



Zucchini Bites image

This recipe was sent to me by my mum,who thought that her beloved grandchildren might enjoy them! The first time I made them they didn't even get a chance to go cold,as the children and I devoured them.I have since made them to take to our local playgroup end of term party,and once again,children and parents alike loved them.They are so simple and delicious,and a great way to get some extra veggies into your children.Perfect for picnics and lunchbags.I often pack a few in a tub for when we go shopping for child friendly snacks.I should imagine that these would be good served warm with pre dinner drinks or as part of a finger buffet.

Provided by Noo8820

Categories     Lunch/Snacks

Time 35m

Yield 24-36 bites

Number Of Ingredients 9

1 tablespoon olive oil
1 onion, finely chopped
3 slices rindless bacon, finely sliced
1 large carrot, grated
1 large zucchini, grated
3 eggs
1 cup cheese, grated
1/4 cup cream
1/2 cup self rising flour

Steps:

  • Heat the oil in a large pan and sauté onion until translucent. Add the bacon and fry until it starts to colour. Add the carrot and zucchini and cook for about 2 minutes.
  • Transfer mixture to a bowl to cool.
  • Beat the eggs, cream and cheese together; season to taste.
  • Stir the egg mixture into the cooled zucchini mixture. Stir in the flour.
  • Grease and flour little muffin/bun tins. Spoon mixture into the holes.
  • Bake at 180°C/350°F/Gas 4 for 15-20 minutes.

Nutrition Facts : Calories 51.3, Fat 3.2, SaturatedFat 1.5, Cholesterol 29, Sodium 91.6, Carbohydrate 3.6, Fiber 0.4, Sugar 0.7, Protein 2.3

ROASTED RANCH ZUCCHINI BITES



Roasted Ranch Zucchini Bites image

Roasted Ranch Zucchini Bites

Provided by Rachel Maser - CleanFoodCrush

Categories     Recipes

Yield 4

Number Of Ingredients 11

4 medium zucchini
olive or avocado oil cooking spray
4 heaping tablespoons of plain Greek yogurt, or plain coconut yogurt to serve
Ranch Seasoning Mix:
2 tsp dried parsley
1 tsp dried dill weed
1 tsp garlic powder
1 tsp onion powder
1/2 tsp mustard powder
1 tsp sea salt
1/4 tsp freshly ground black pepper

Steps:

  • Preheat your oven to 450 degrees f. and line a large baking sheet with parchment paper.
  • Place all the ranch seasoning mix ingredients into a small bowl and whisk to combine.
  • Slice your zucchini into 1/4-inch thick half moons. Transfer to the prepared baking sheet.
  • Sprinkle with the ranch seasonings and toss well to evenly coat each piece.
  • Arrange zucchini in a single layer, then lightly spray or spritz with your avocado oil. Avoid spraying too much oil as they'll become soggy.
  • Bake for 8-10 minutes.
  • Enjoy while hot alongside your Greek yogurt for dipping.
  • ❤Rachel

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