Southwestern Summer Salad Food
SOUTHWEST SUMMER SALAD
I got this wonderful recipe from a friend several years ago. It's a great main dish salad for hot weather. I usually double it for my family so we can eat the leftovers for lunch the next day.
Provided by Heidi
Categories Salad Grains Rice Salad Recipes
Time 1h20m
Yield 4
Number Of Ingredients 16
Steps:
- Combine rice, chicken, tomato, cilantro, green onions, and avocado together in a bowl.
- Whisk canola oil, lime juice, lime zest, garlic, jalapeno pepper, salt, oregano, cumin, and chili powder together in a bowl; pour over rice mixture and toss to coat. Chill in refrigerator, about 1 hour.
- Place lettuce in a serving bowl; top with rice mixture.
Nutrition Facts : Calories 508.9 calories, Carbohydrate 39.5 g, Cholesterol 53.1 mg, Fat 29.1 g, Fiber 7.9 g, Protein 25.6 g, SaturatedFat 3.2 g, Sodium 662 mg, Sugar 5.8 g
SOUTHWESTERN CHICKEN SALAD
We like to have this for dinner during the summer - a tasty light meal that doesn't heat up the kitchen. You could serve tortilla chips on the side, if you want.
Provided by dianegrapegrower
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rub chicken with olive oil and fajita seasoning. Grill over lot heat until done. Set aside and keep warm.
- While the chicken is grilling, prepare and combine the remaining salad ingredients, except the dressing.
- Slice chicken 1/4" thick, against the grain, and add to salad. Toss with dressing to taste.
- Serve immediately.
Nutrition Facts : Calories 331.5, Fat 14.1, SaturatedFat 2.2, Cholesterol 56.6, Sodium 125.1, Carbohydrate 28.4, Fiber 9.9, Sugar 4.9, Protein 26.5
SOUTHWEST SALAD
Something I just threw together one night but ended up being the best salad I've ever made--corn, cheese, tomatoes and tortilla chips complimented by ranch dressing with a kick.
Provided by GreenEyedLS
Categories Salad Dressings
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all salad ingredients together in large serving bowl.
- Mix all dressing ingredients together in a cup or small bowl.
- Toss with dressing or serve on the side.
- If preparing ahead of time, wait to add chips so they stay crisp.
SOUTHWESTERN SUMMER SALAD
This salad calls for fresh vine ripened tomatoes, lime juice and cilantro.
Provided by Santiago
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Arrange tomato slices on a platter; sprinkle with lime juice.
- Warm oil in a small pan over moderate heat. Add cumin, fennel and chili pepper; cook for 30 seconds. Remove from heat, discard pod and cool.
- Spoon seasoned oil over tomatoes, sprinkle with cilantro, salt and pepper.
Nutrition Facts : Calories 96.2 calories, Carbohydrate 7.7 g, Fat 7.2 g, Fiber 2.3 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 10.3 mg, Sugar 4.9 g
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- Bring a large pot of water to a boil. Add corn and cook until crisp-tender, 2 to 3 minutes. Transfer to an ice-water bath to stop cooking. Drain and set aside.
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From pamperedchef.ca
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5/5 (3)Servings 6
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From seasonsandsuppers.ca
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5/5 (5)Total Time 20 minsCategory SaladCalories 214 per serving
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From foxeslovelemons.com
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From foxeslovelemons.com
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From chefsavvy.com
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From ministeriobrunonunes.blogspot.com
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Instructions. Serves 6-8 people. Prep time 5 minutes, cook time 25 minutes. This summer potato salad is about as easy as it gets! Forget all the chopping, mashing, and seasoning and let our Tomatillo Garlic & Lime Salsa add delicious bold flavor with minimal effort. Preheat grill to medium-high heat or oven to 400 degrees.
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From 505southwestern.com
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From tfrecipes.com
From tfrecipes.com
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Using Taco Seasoning in a marinade is a great way to infuse chicken with a Southwestern flavor. Sliced grilled chicken over this southwestern style salad for the perfect lunch or light dinner recipe. Top with cheese, tomatoes, avocado and more!
From pinterest.com
From pinterest.com
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From pinterest.ca
From pinterest.ca
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