Southwest Coleslaw Food

SOUTHWESTERN COLESLAW

Southwestern Coleslaw image

Southwestern Coleslaw has a tangy, mayo free dreassing and is bursting with mouthwatering flavor. It's a perfect side dish for any backyard barbecue.

Provided by Lisa's Dinnertime Dish

Categories Salad

Time 20m

Number Of Ingredients 13

Ingredients

1 (14-oz) package coleslaw mix
1 (14-oz) can black beans, rinsed and drained
1/4 cup chopped fresh cilantro
1 medium tomato, seeded and diced
1 small red onion, finely chopped
1 jalapeno, seeded and finely chopped
1/2 cup fresh lime juice (about 2 or 3 limes)
2 tbsp honey
2 tbsp rice vinegar
2 tbsp olive oil
1/2 tsp cumin
1/2 tsp salt
1/4 tsp pepper

Steps:

In a large bowl, combine first 6 ingredients, through the jalapeño.
To make dressing, whisk together remaining ingredients in a small bowl, until well combined.
Pour dressing over salad ingredients and toss gently to combine.
Refrigerate for at least 30 minutes to allow flavors to develop.

Nutrition Facts : Calories 170 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 7 grams fat, Fiber 6 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 509 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

SOUTHWESTERN SLAW

Southwestern Slaw image

Provided by Ellie Krieger

Categories side-dish

Time 15m

Yield 10 cups, 12 servings

Number Of Ingredients 8

Ingredients

1 medium jicama, sliced into thin strips (about 3 cups)
1/4 head red cabbage, thinly sliced (about 5 cups)
1 red onion, thinly sliced (about 1 cup)
1/2 cup fresh cilantro leaves, chopped
1/4 cup mayonnaise
1/2 cup lowfat buttermilk
1 tablespoon lime juice
Salt and pepper

Steps:

In a large bowl, toss together the jicama, cabbage, onion, and cilantro. In a small bowl whisk together the mayonnaise, buttermilk, lime juice, salt and pepper. Pour the dressing over the vegetables and toss to combine.

THE ULTIMATE COLESLAW

The Ultimate Coleslaw image

Provided by Tyler Florence

Categories side-dish

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 8

Ingredients

1 cup mayonnaise
1 tablespoon Dijon mustard
Drizzle extra-virgin olive oil
1/2 lemon, juiced
Salt and freshly ground black pepper
1 tablespoon red wine vinegar
1 tablespoon sugar or pinch
1 store-bought bag shredded slaw mix (containing red and green cabbage and carrots)

Steps:

In a large bowl, mix together the dressing ingredients. Add the shredded slaw mix and toss until combined.

SOUTHERN COLESLAW

Southern Coleslaw image

Lime and cilantro add refreshing accents to this tangy, yummy slaw. It's perfect for a summer get-together.-Laurel Leslie, Sonora, California

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

3 cups coleslaw mix
1/2 cup shredded cheddar cheese
1/4 cup canned Mexicorn
1 jalapeno pepper, seeded and chopped
2 tablespoons chopped red onion
1 tablespoon minced fresh cilantro
1/2 cup ranch salad dressing
1-1/2 teaspoons lime juice
1/2 teaspoon ground cumin

Steps:

In a large bowl, combine the first six ingredients. In a small bowl, whisk the salad dressing, lime juice and cumin. Pour over coleslaw; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 152 calories, Fat 13g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 280mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.

SPICY SOUTHWESTERN SLAW

Spicy Southwestern Slaw image

Great topping for tacos--also a nice side dish for any type of Mexican or Tex-Mex entree! Hint: The measurements are approximate- I usually make this without any. You can use green or purple cabbage, or a combination of the two. Same goes for green or red bell peppers. For extra heat, use an additional jalapeno pepper.

Provided by DEBNJAMES

Categories Salad Coleslaw Recipes No Mayo

Time 1h30m

Yield 6

Number Of Ingredients 11

Ingredients

3 cups shredded cabbage
1 carrot, shredded
1 onion, diced
1 red bell pepper, diced
1 jalapeno pepper, seeded and diced
1 tablespoon chopped fresh cilantro
½ cup canola oil
2 tablespoons apple cider vinegar
1 tablespoon white sugar
1 teaspoon cayenne pepper
salt and pepper to taste

Steps:

In a large bowl, toss together the cabbage, carrot, onion, red pepper, jalapeno and cilantro. Set aside.
In a small bowl, whisk together the oil, vinegar, sugar, cayenne pepper, salt and pepper. Pour over vegetable mixture and toss to combine. Cover and refrigerate for at least one hour.

Nutrition Facts : Calories 202.3 calories, Carbohydrate 8.4 g, Fat 18.9 g, Fiber 2 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 15.4 mg, Sugar 5.4 g

SOUTHWESTERN COLE SLAW

Southwestern Cole Slaw image

Adapted from The Culinary Institute of America: Grilling Cookbook, this goes great over Baja Fish Tacos, to top a hamburger, tofu burger or fish sandwich!

Provided by Sharon123

Categories Greens

Time 10m

Yield 8 toppings, 4 serving(s)

Number Of Ingredients 7

Ingredients

2 cups green cabbage, finely shredded
2 teaspoons lime juice
2 teaspoons honey
2 tablespoons red onions, minced
2 teaspoons jalapenos, minced (more or less to taste)
2 teaspoons chopped cilantro
salt, to taste

Steps:

Combine all the ingredients, tossing to mix.
Let the mixture marinate at least 30 minutes and up to 8 hours before serving. Enjoy!

SIMPLE SOUTHWEST RANCH COLESLAW

Simple Southwest Ranch Coleslaw image

I invented this recipe when I bought a bottle of ranch dressing by accident. =] My dressing was "peppercorn ranch" so I didn't use any pepper, and the dressing has plenty of salt for my taste, but season as you'd like. Cooking time is refrigeration time.

Provided by mayness

Categories Vegetable

Time 3h15m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 11

Ingredients

1 small cabbage, shredded or thinly sliced
1 medium carrot, shredded
1 jalapeno pepper, finely diced
3/4 cup ranch dressing
2 tablespoons lime juice
2 tablespoons apple cider vinegar
1 teaspoon chili powder
1 teaspoon ground cumin
2 teaspoons onion powder
salt, to taste
black pepper, to taste

Steps:

Combine all ingredients.
Refrigerate for at least a few hours before serving to let flavors blend.

Nutrition Facts : Calories 186.7, Fat 15.7, SaturatedFat 2.5, Cholesterol 9.9, Sodium 364.3, Carbohydrate 11.3, Fiber 3.8, Sugar 5.2, Protein 2.2

SOUTHWESTERN SLAW

Southwestern Slaw image

Categories Onion Side Picnic Vegetarian Backyard BBQ Healthy Cabbage Jalapeño Potluck Fat Free Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 8 servings

Number Of Ingredients 7

Ingredients

2 cups fine-shredded green cabbage
2 tsp lime juice
2 tsp honey
2 tbsp minced red onion
2 tsp minced jalapeños
2 tsp chopped cilantro
Salt, to taste

Steps:

Combine all the ingredients. Allow the mixture to marinate for at least 30 minutes and up to 8 hours before serving

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