Broccoli Rabe With Portobello Mushroom Food

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PORTABELLA MUSHROOM CAPS WITH BROCCOLI AND CHEESE



Portabella Mushroom Caps with Broccoli and Cheese image

You will enjoy these tasty mushrooms stuffed with cheesy broccoli and roasted red peppers!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 2

Number Of Ingredients 6

1 tray broccoli and cheese sauce (from 17-oz package)
2 large portabella mushroom caps
1/4 cup chopped roasted red bell peppers (packed in water), drained
2 tablespoons Progresso™ Italian style bread crumbs
1 tablespoon chopped red onion
1 tablespoon shredded Parmesan cheese

Steps:

  • Heat oven to 375°F. Place foil on cookie sheet; set aside.
  • Cook tray of broccoli as directed on package. Remove stems from mushroom caps. On cookie sheet, place mushroom caps. In small bowl, mix roasted red peppers, bread crumbs, onion and broccoli. Spoon over mushrooms, mounding slightly. Top with Parmesan cheese.
  • Bake 20 to 25 minutes or until mushrooms are tender.

Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g

BROCCOLI RABE WITH PORTOBELLO MUSHROOM



Broccoli Rabe with Portobello Mushroom image

I have had complaints (Okay...my wife) about the way I used to cook broccoli rabe in oil because I use a lot of garlic and it was too heavy and oily. Check out this version - Lightly steamed broccoli rabe combined with portobello heads - niiiiiice. This recipe yields wonderful broccoli rabe in oil, combined with delicious portobellos, but since the broccoli is cooked separately it is not so heavy with oil. Really nice. Still use plenty of garlic though!!!!

Provided by Miko

Categories     Side Dish     Vegetables

Time 1h

Yield 6

Number Of Ingredients 8

½ cup extra-virgin olive oil
3 cloves garlic, minced
½ cup red onion, chopped
3 sprigs fresh thyme, chopped
2 portobello mushroom caps, cut into 1/4-inch pieces
sea salt and freshly ground black pepper to taste
2 bunches broccoli rabe, ends trimmed, and cut into 2-inch pieces
¼ cup grated Parmesan cheese, or as needed

Steps:

  • Heat the olive oil in a large skillet over medium heat. Stir in the garlic and onion, and cook until the onion has softened, and the garlic begins to brown, about 10 minutes. Stir in the thyme and portobello mushrooms, then turn the heat to low. Season to taste with salt and pepper, and cook until the mushrooms have reduced but are not browning, 30 to 35 minutes.
  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the broccoli rabe, recover, and steam until tender, about 6 minutes. Once the broccoli rabe has cooked, toss it with the mushroom mixture, and sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 222.3 calories, Carbohydrate 7.4 g, Cholesterol 2.9 mg, Fat 19.7 g, Fiber 2.9 g, Protein 5.1 g, SaturatedFat 3.2 g, Sodium 129.6 mg, Sugar 2.2 g

BROCCOLI RABE AND SHIITAKES



Broccoli Rabe and Shiitakes image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 0

Steps:

  • Cook 2 bunches chopped broccoli rabe in boiling salted water until tender, 5 minutes; drain. Heat 2 tablespoons olive oil with 2 sliced garlic cloves and a pinch of red pepper flakes in a skillet over medium-high heat. Add 1/2 pound sliced shiitake mushroom caps and cook until golden, 2 minutes. Add 2 more tablespoons oil and the broccoli rabe; cook, stirring, 5 minutes. Season with salt.

SAUTéED MUSHROOMS AND BROCCOLI RABE



Sautéed Mushrooms and Broccoli Rabe image

This simple and delicious sautéed mushrooms with broccoli rabe is a versatile dish to pile on any cooked grain or to serve as a foil to rich dishes.

Provided by Katie Workman

Categories     Dinner     Lunch     Side Dish

Time 28m

Yield 4

Number Of Ingredients 5

1 tablespoon olive oil
16 ounces sliced mushrooms (such as shiitake, cremini or button)
1 teaspoon minced garlic
3 cups chopped broccoli rabe
1/4 teaspoon red pepper flakes

Steps:

  • Gather the ingredients.
  • Heat a large skillet over medium-high heat and add the oil.
  • Add the mushrooms and garlic, season with salt and pepper, and sauté for about 10 minutes until the liquid has evaporated and the mushrooms have nicely browned.
  • Add the broccoli rabe and red pepper flakes, and sauté for another 8 minutes or so, until the broccoli rabe is crisp and tender.
  • Taste, and adjust the seasonings as needed.
  • Serve hot and enjoy.

Nutrition Facts : Calories 76 kcal, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 166 mg, Sugar 3 g, Fat 4 g, ServingSize 4 servings, UnsaturatedFat 0 g

BROCCOLI RABE WITH GARLIC



Broccoli Rabe With Garlic image

Provided by Ina Garten

Time 25m

Yield 4 to 5 servings

Number Of Ingredients 6

2 bunches broccoli rabe
3 tablespoons good olive oil
6 large cloves garlic, sliced
1/2 teaspoon crushed red pepper flakes
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut off and discard the tough ends of the broccoli rabe and cut the rest of into 2-inch pieces. Place the broccoli in a colander and rinse. Drain well. Heat the olive oil in a large pot. Add the garlic and cook over low heat, stirring occasionally, for 4 to 6 minutes, until golden brown. Remove the garlic with a slotted spoon, and set aside. Add the broccoli to the hot oil. Add the red pepper flakes, salt, and pepper and cook, covered, over medium to low heat for 5 to 10 minutes, turning occasionally with tongs, until the stalks are tender but still al dente. Add the reserved garlic, check the seasonings, and serve hot.

SAUTéED BROCCOLI AND MUSHROOMS



Sautéed Broccoli and Mushrooms image

This recipe just caught my eye while I was reading Cooking Light, Sept/07, issue. Have taken the liberty of adding some toasted almonds and crushed red pepper flakes to an otherwise wonderful recipe. It was awesome! UPDATE: Made this again & had no almonds but did have cashews, so I used them and they were even better! 09/15/07

Provided by Manami

Categories     Peppers

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 cups sliced mushrooms
1/4 cup sliced shallot
1/4 cup dry sherry
4 cups broccoli florets
1/2 teaspoon kosher salt
crushed red pepper flakes
1/2 cup reduced-sodium fat-free chicken broth
1/4 teaspoon fresh ground black pepper
slivered & toasted almonds or toasted cashews

Steps:

  • Heat oil in a large Dutch oven over medium-high heat.
  • Add mushrooms and shallots to pan; sauté 10 minutes or until mushrooms are lightly browned.
  • Stir in sherry; cook 2 minutes or until liquid evaporates, stirring frequently.
  • Add broccoli and salt to pan; stir well.
  • Stir in broth & red pepper flakes; bring to a boil.
  • Cover and cook 5 minutes or until broccoli is crisp-tender.
  • Stir in black pepper, if using, and toasted slivered almonds or toasted cashews.
  • Enjoy!

Nutrition Facts : Calories 89.9, Fat 2.6, SaturatedFat 0.4, Sodium 163.8, Carbohydrate 6.5, Fiber 0.5, Sugar 1.2, Protein 3.1

BROCCOLI STUFFED BABY PORTABELLA MUSHROOMS



Broccoli Stuffed Baby Portabella Mushrooms image

The broccoli in the stuffing is a nice change from the usual crab or sausage you find in many recipes. Do make the effort to add roasted bell pepper to the tops as it makes the finished mushrooms look really special. I found this recipe a few years ago in a magazine, but only tried it recently. Now it's my favorite mushroom recipe.

Provided by Kathy

Categories     Vegetable

Time 45m

Yield 12 Mushrooms, 1 serving(s)

Number Of Ingredients 7

10 ounces baby portabella mushrooms or 10 ounces large button mushrooms
2 tablespoons butter
1/2 cup red onion, finely chopped
1 cup broccoli, finely chopped
1/4 cup seasoned dry bread crumb
5 1/4 ounces boursin spreadable cheese with garlic and herbs
1 tablespoon roasted red pepper, chopped

Steps:

  • Heat oven to 350 degrees F.
  • Remove mushroom stems and chop 1/2 cup mushroom stems, discard extra stems.
  • Melt butter in a 10" skillet over medium heat.
  • Cook onion and broccoli 2 minutes, stirring occasionally.
  • Stir in mushroom stems.
  • Cook 2 minutes, stirring occasionally.
  • Cool slightly.
  • Stir in bread crumbs and cheese.
  • Spoon vegetable mixture into mushroom caps.
  • Place on ungreased baking pan.
  • Garnish with bell pepper pieces.
  • Bake 15 minutes.

Nutrition Facts : Calories 458.3, Fat 25.7, SaturatedFat 15.1, Cholesterol 61.4, Sodium 858.2, Carbohydrate 49.4, Fiber 9.3, Sugar 11.8, Protein 14.9

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