South Of The Border Coleslaw With Cilantro And Jalapeño Recipe Epicuriouscom Food

SOUTH-OF-THE-BORDER COLESLAW WITH CILANTRO AND JALAPEñO

South-of-the-Border Coleslaw with Cilantro and Jalapeño image

Categories Vegetable Side No-Cook Low Fat Low/No Sugar Summer Healthy Raw Bon Appétit Sugar Conscious Kidney Friendly Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 4 servings

Number Of Ingredients 7

Ingredients

4 cups thinly sliced green cabbage (from about 1/2 large head)
1 red bell pepper, thinly sliced
1/2 cup chopped fresh cilantro
1 small jalapeño chili, seeded, minced
3 tablespoons olive oil
2 tablespoons fresh lime juice
1 1/2 teaspoons ground cumin

Steps:

Combine cabbage, bell pepper, cilantro, and jalapeño in large bowl; toss to blend. Whisk oil, lime juice, and cumin in small bowl to blend. Pour dressing over cabbage mixture. Season to taste with salt and pepper. (Can be made 2 hours ahead. Cover and refrigerate. Toss before serving.)

SOUTHERN COLESLAW

Southern Coleslaw image

Lime and cilantro add refreshing accents to this tangy, yummy slaw. It's perfect for a summer get-together.-Laurel Leslie, Sonora, California

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

3 cups coleslaw mix
1/2 cup shredded cheddar cheese
1/4 cup canned Mexicorn
1 jalapeno pepper, seeded and chopped
2 tablespoons chopped red onion
1 tablespoon minced fresh cilantro
1/2 cup ranch salad dressing
1-1/2 teaspoons lime juice
1/2 teaspoon ground cumin

Steps:

In a large bowl, combine the first six ingredients. In a small bowl, whisk the salad dressing, lime juice and cumin. Pour over coleslaw; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 152 calories, Fat 13g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 280mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.

CILANTRO & JALAPENO COLESLAW

Cilantro & Jalapeno Coleslaw image

Light healthy slaw to round out another barbeque meal. Has a slight zing to it with the japapeno & lime !! July 2002 Bon Appetit classic.

Provided by Luvfood

Categories Low Protein

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 cups thinly sliced green cabbage (1/2 large head)
1 red bell pepper, seeded and thinly sliced
1/2 cup chopped fresh cilantro
1 small jalapeno, seeded and diced
3 tablespoons olive oil
2 tablespoons fresh lime juice
1 1/2 teaspoons ground cumin

Steps:

Whisk oil, lime juice & cumin to blend; set aside.
Mix cabbage, bell peppers, cilantro & jalapeno.
Add dressing to salad mix & toss.
Refrigerate for up to 2 hours before serving, toss before serving.

Nutrition Facts : Calories 122.5, Fat 10.5, SaturatedFat 1.4, Sodium 16.5, Carbohydrate 7.1, Fiber 2.6, Sugar 3.8, Protein 1.4

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