Peanut Butter Soy Shake Food
PEANUT BUTTER SOY SHAKE
This delicious Peanut Butter Soy Shake is a Carnation Breakfast Essentials reader-submitted recipe from Amy S., of Wasilla, AK. Try it today!
Provided by Carnation Breakfast Essentials
Categories Trusted Brands: Recipes and Tips
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Combine and blend in a blender until liquid. Tons of protein and good for lactose intolerant people like me.
Nutrition Facts : Calories 287.8 calories, Carbohydrate 30.6 g, Cholesterol 4 mg, Fat 13 g, Fiber 6.4 g, Protein 17.1 g, SaturatedFat 2.2 g, Sodium 259.5 mg, Sugar 11.3 g
PEANUT BUTTER AND BANANA SMOOTHIE
Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.
Provided by Diane
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.
Nutrition Facts : Calories 487.9 calories, Carbohydrate 75.5 g, Fat 18.8 g, Fiber 5.8 g, Protein 13.5 g, SaturatedFat 3.8 g, Sodium 212.9 mg, Sugar 56.7 g
PEANUT BUTTER PROTEIN SHAKE
This is a great breakfast after a good workout. It's filling and tastes great. You can add other fruit if you so desire, just remember to factor them into your nutrition tracking. You can also add a pkt of stevia sweetener to add a little sweetness!**Remove the banana if you want a lower carb breakfast**
Categories Snacks Breakfast Snacks Breakfast
Yield 1
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and blend until smooth.
Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories
MINT CHOCOLATE PEANUT BUTTER SHAKE
Make and share this Mint Chocolate Peanut Butter Shake recipe from Food.com.
Provided by Vegan Dave
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Grind mint leaves and chocolate in a coffee grinder until finely powdered.
- Pour the mixture into a blender and add crushed ice + peanut butter.
- Give it a quick pulse.
- Pour in soy or hemp milk and blend.
Nutrition Facts : Calories 174.8, Fat 8.7, SaturatedFat 1.4, Sodium 173.7, Carbohydrate 13.7, Fiber 3.7, Sugar 2, Protein 13
PEANUT BUTTER BANANA SMOOTHIE
Steps:
- *If you want an even thicker shake, feel free to add an extra banana. The bananas should be at least partially brown before peeling and freezing.To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. Drink immediately, or store in a covered container in the refrigerator if you'd prefer to make the smoothie the night before.View Nutrition Facts
Nutrition Facts : Calories 200 kcal, ServingSize 1 serving
BANANA PEANUT BUTTER PROTEIN SHAKE
Make and share this Banana Peanut Butter Protein Shake recipe from Food.com.
Provided by Miss Moriah
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Liquefy all ingredients in blender.
Nutrition Facts : Calories 351.4, Fat 22.7, SaturatedFat 4.5, Sodium 78.3, Carbohydrate 27.3, Fiber 5.5, Sugar 11.5, Protein 16.2
PEANUT BUTTER BANANA SHAKE
Steps:
- Peel banana and break into chunks. Add a hand full of ice cubes to blender and blend to break up. Add banana, blend. Add peanut butter, milk, vanilla and cinnamon. Blend until smooth. Pour into glass and serve.
PEANUT BUTTER CUP SMOOTHIE
Crush those candy cravings with a high-protein Peanut Butter Cup Smoothie recipe! This candy-inspired shake tastes just like one your favorite sweet treats.
Provided by Nutrisystem
Categories Breakfast
Yield 1
Number Of Ingredients 4
Steps:
- Place all ingredients into a blender. Blend until smooth.
Nutrition Facts : Calories 315 calories
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