Sopa De Fubà Collard Greens Cornmeal And Sausage Soup Recipe 445 Food

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SOPA DE FUBà (COLLARD GREENS, CORNMEAL, AND SAUSAGE SOUP) RECIPE - (4.4/5)



Sopa de Fubà (Collard Greens, Cornmeal, and Sausage Soup) Recipe - (4.4/5) image

Provided by Dr_Mom

Number Of Ingredients 8

1/2 cup yellow cornmeal
2 tbsp. canola oil
6 oz. kielbasa sausage, cut diagonally into 1/4"-thick slices
7 cups chicken stock
4 oz. collard greens, stemmed and thinly sliced crosswise
2 eggs, lightly beaten
Kosher salt and freshly ground black pepper, to taste
2 scallions, thinly sliced

Steps:

  • 1. Heat cornmeal in a 10" skillet over medium-high heat and cook, swirling pan constantly, until lightly toasted and fragrant, about 3-4 minutes. Transfer cornmeal to a bowl; set aside. Heat oil in skillet and add sausages; cook, turning occasionally, until browned and cooked through, about 10 minutes. Transfer to a plate and set aside. 2. Bring chicken stock to a boil in a 6-qt. pot over high heat. Whisk in reserved cornmeal, reduce heat to medium-low, and cook, whisking often, until cornmeal is tender, about 40 minutes. Stir in reserved sausages and collards and cook, stirring occasionally, until collards wilt, 15 minutes. Place eggs in a medium bowl and add 1 cup cornmeal mixture; whisk until smooth. Return mixture to pot and stir until incorporated; cook for 1 minute more and season with salt and pepper. Ladle soup into 6 serving bowls and garnish with scallions; serve hot.

CORNMEAL SOUP WITH COLLARD GREENS AND SAUSAGE (SOPA DE FUBA)



Cornmeal Soup With Collard Greens and Sausage (Sopa De Fuba) image

Make and share this Cornmeal Soup With Collard Greens and Sausage (Sopa De Fuba) recipe from Food.com.

Provided by Laka

Categories     Brazilian

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

40 g yellow cornmeal
1/2 tablespoon olive oil
160 g kielbasa, sliced into 1 (or similar)
5 cups vegetable stock, from 1 cube
80 -100 g collard greens, stemmed and thinly sliced crosswise
2 eggs, lightly beaten

Steps:

  • Heat cornmeal in a Ø 25 cm skillet over medium-high heat and cook for 3-4 minutes, swirling pan constantly, until lightly toasted and fragrant. Transfer cornmeal to a bowl and set aside.
  • Sauté sausages in olive oil in the same skillet, turning occasionally, until browned and cooked through, about 10 minutes. Transfer to a plate and set aside.
  • Bring vegetable stock to a boil in a pot over high heat. Whisk in reserved cornmeal, reduce heat to medium-low, and cook, whisking often, for about 20 minutes. Reserve 1 cup of the soup for later use.
  • Stir in reserved sausages and collards and cook for 15 minutes, stirring occasionally, until collards wilt.
  • Place eggs in a medium bowl and add 1 cup cornmeal mixture; whisk until smooth. Return mixture to pot and stir until incorporated; cook for 1 minute more.
  • Serve hot.

Nutrition Facts : Calories 215.7, Fat 15.4, SaturatedFat 4.8, Cholesterol 119.4, Sodium 403.8, Carbohydrate 10, Fiber 1.3, Sugar 0.9, Protein 9.3

BEANS, GREENS, AND SAUSAGE SOUP



Beans, Greens, and Sausage Soup image

Make and share this Beans, Greens, and Sausage Soup recipe from Food.com.

Provided by Phil Franco

Categories     Pork

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

12 ounces mild Italian sausage, casings removed
3 large garlic cloves, minced
1 tablespoon rubbed dried sage
3 (15 1/2 ounce) cans cannellini beans, rinsed and drained
3 (14 1/2 ounce) cans chicken broth
4 cups water
1 cup macaroni
1 (6 ounce) bag baby spinach leaves, stems removed
1 tablespoon red wine vinegar
1/8 teaspoon salt
1/4 teaspoon ground black pepper
grated pecorino romano cheese

Steps:

  • Preparation:.
  • Crumble the sausage into a large cold pot. Cook over medium-high heat, turning occasionally, for about 3 minutes, or until browned. Remove with a slotted spoon, set aside. Pour off and discard any drippings. Add the garlic and sage.
  • Cook for about 1 minute, or until fragrant. Add the beans, broth and water. Increase the heat to high and bring just to a boil. Scrape up the browned bits at the bottom of the pot.
  • Reduce the heat to medium-low. Cover partially and simmer for 15 minutes.
  • Transfer about half of the beans and enough broth to cover, to a blender or food processor. Purée and return to the pot. Add the macaroni and the reserved sausage.
  • Simmer for about 5 minutes, or until the pasta is al dente. Stir in the spinach, vinegar, salt and the pepper. Sprinkle with Pecorino Romano at the table.

HEALTHY COLLARD GREENS SOUP



Healthy Collard Greens Soup image

This is a healthy AND flavorful soup I love to make every winter. Hot, buttered cornbread make this a delicious meal enjoyed by my entire family (including my two year old!). This recipe courtesy of Wal-Mart.

Provided by MessyChef

Categories     Clear Soup

Time 45m

Yield 8 cups, 4-6 serving(s)

Number Of Ingredients 9

1 (14 ounce) package smoked turkey sausage, cut in 1/4 inch slices
1 onion, finely chopped
1 green pepper, seeded and chopped
1 tablespoon vegetable oil
2 (32 ounce) containers chicken broth
8 ounces fresh collard greens, chopped
1 (15 ounce) can black-eyed peas, rinsed and drained
1/4 teaspoon ground pepper
1 dash hot sauce

Steps:

  • 1. Saute turkey sausage, onion, and green pepper in hot oil in dutch oven over medium-high heat 5 minute or until lightly browned.
  • 2. Add chicken broth, collard greens, black-eyed peas, pepper, and hot sauce; bring to a boil. Cover, reduce heat and simmer 30 minutes, stirring occasionally.

Nutrition Facts : Calories 381.9, Fat 16.9, SaturatedFat 4.1, Cholesterol 65.5, Sodium 2761.5, Carbohydrate 26.3, Fiber 6.1, Sugar 6.3, Protein 31.4

CORNMEAL AND SAUSAGE SOUP (SOPA DE FUBà)



Cornmeal and Sausage Soup (Sopa De Fubà) image

Make and share this Cornmeal and Sausage Soup (Sopa De Fubà) recipe from Food.com.

Provided by evelynathens

Categories     Pork

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup yellow cornmeal
2 tablespoons canola oil
6 ounces kielbasa sausage (cut diagonally into 1/4 inch thick slices)
7 cups chicken stock
4 ounces collard greens, stemmed and thinly sliced crosswise
2 eggs, lightly beaten
kosher salt, to taste
freshly ground black pepper, to taste
2 scallions, thinly sliced

Steps:

  • Heat cornmeal in a 10" skillet over medium-high heat and cook, swirling pan constantly, until lightly toasted and fragrant, about 3-4 minutes. Transfer cornmeal to a bowl; set aside. Heat oil in skillet and add sausages; cook, turning occasionally, until browned and cooked through, about 10 minutes. Transfer to a plate and set aside.
  • Bring chicken stock to a boil in a 6-qt. pot over high heat. Whisk in reserved cornmeal, reduce heat to medium-low, and cook, whisking often, until cornmeal is tender, about 40 minutes. Stir in reserved sausages and collards and cook, stirring occasionally, until collards wilt, 15 minutes. Place eggs in a medium bowl and add 1 cup cornmeal mixture; whisk until smooth. Return mixture to pot and stir until incorporated; cook for 1 minute more and season with salt and pepper. Ladle soup into 6 serving bowls and garnish with scallions; serve hot.

Nutrition Facts : Calories 300.6, Fat 18.3, SaturatedFat 4.6, Cholesterol 95.3, Sodium 689.4, Carbohydrate 19.8, Fiber 1.4, Sugar 4.8, Protein 13.9

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