Greek Steffotto Food

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STIFATHO: BEEF AND ONION STEW



Stifatho: Beef and Onion Stew image

Beef, boiler onions, and a collection of fabulous herbs create a classic Greek stew.

Provided by Nancy Gaifyllia

Categories     Dinner     Entree     Lunch

Time 3h15m

Yield 5

Number Of Ingredients 10

3 1/3 pounds/1.5 kilogram of lean beef (cut in egg-sized chunks)
3 1/3 pounds/1.5 kilogram of whole boiler onions (peeled)
3/4 cups of olive oil
3 ounces/6 tablespoons of red wine vinegar
10 cloves of garlic (peeled, whole)
2 tablespoons of tomato paste
2 bay leaves
1 stem of fresh rosemary
1 tablespoon of salt
10 to 12 peppercorns

Steps:

  • Gather the ingredients.
  • In a stew pot, lightly brown the meat in olive oil.
  • Add remaining ingredients and enough water to cover, plus 1 inch. Stir to mix with a wooden spoon . Bring to a rolling boil and immediately reduce heat to low. Cover and simmer for 3 to 4 hours without stirring, until only a sauce remains.
  • Serve and enjoy!

Nutrition Facts : Calories 1115 kcal, Carbohydrate 39 g, Cholesterol 271 mg, Fiber 6 g, Protein 94 g, SaturatedFat 17 g, Sodium 1608 mg, Fat 64 g, ServingSize serves 4-5, UnsaturatedFat 43 g

GREEK STEFFOTTO



Greek Steffotto image

I always make this in the fall. It makes the whole house smell wonderful as it cooks. The combination of cinnamon, brown sugar, and vinegar give this a great flavor. Serve it over rice or noodles.

Provided by PROFPAM

Categories     Soup

Time 3h20m

Yield 6

Number Of Ingredients 10

2 pounds lean beef chuck, trimmed and cut into 1 inch cubes
1 pound fresh mushrooms
½ cup chopped onions
1 (6 ounce) can tomato paste
1 cup wine vinegar
½ cup packed brown sugar
2 cinnamon sticks
¼ teaspoon ground cloves
salt to taste
ground black pepper to taste

Steps:

  • Brown the chuck in a large pan.
  • Add mushrooms and onions to meat, and cook until soft. Transfer to an oven proof pan.
  • Mix together tomato paste, wine vinegar, and brown sugar. Pour this mixture over the meat and vegetables. Add cinnamon sticks, sprinkle of whole cloves, and salt and pepper to taste. Dilute with water to cover all.
  • Bake at 325 degrees F (165 degrees C) for at least 2 to 2 1/2 hours.

Nutrition Facts : Calories 474.4 calories, Carbohydrate 28.2 g, Cholesterol 107.4 mg, Fat 27.5 g, Fiber 2.7 g, Protein 29.9 g, SaturatedFat 11 g, Sodium 340.7 mg, Sugar 23.1 g

GREEK STEFFOTTO



Greek Steffotto image

I always make this in the fall. It makes the whole house smell wonderful as it cooks. The combination of cinnamon, brown sugar, and vinegar give this a great flavor. Serve it over rice or noodles.

Provided by PROFPAM

Categories     Soup

Time 3h20m

Yield 6

Number Of Ingredients 10

2 pounds lean beef chuck, trimmed and cut into 1 inch cubes
1 pound fresh mushrooms
½ cup chopped onions
1 (6 ounce) can tomato paste
1 cup wine vinegar
½ cup packed brown sugar
2 cinnamon sticks
¼ teaspoon ground cloves
salt to taste
ground black pepper to taste

Steps:

  • Brown the chuck in a large pan.
  • Add mushrooms and onions to meat, and cook until soft. Transfer to an oven proof pan.
  • Mix together tomato paste, wine vinegar, and brown sugar. Pour this mixture over the meat and vegetables. Add cinnamon sticks, sprinkle of whole cloves, and salt and pepper to taste. Dilute with water to cover all.
  • Bake at 325 degrees F (165 degrees C) for at least 2 to 2 1/2 hours.

Nutrition Facts : Calories 474.4 calories, Carbohydrate 28.2 g, Cholesterol 107.4 mg, Fat 27.5 g, Fiber 2.7 g, Protein 29.9 g, SaturatedFat 11 g, Sodium 340.7 mg, Sugar 23.1 g

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