STIFATHO: BEEF AND ONION STEW
Steps:
- Gather the ingredients.
- In a stew pot, lightly brown the meat in olive oil.
- Add remaining ingredients and enough water to cover, plus 1 inch. Stir to mix with a wooden spoon . Bring to a rolling boil and immediately reduce heat to low. Cover and simmer for 3 to 4 hours without stirring, until only a sauce remains.
- Serve and enjoy!
Nutrition Facts : Calories 1115 kcal, Carbohydrate 39 g, Cholesterol 271 mg, Fiber 6 g, Protein 94 g, SaturatedFat 17 g, Sodium 1608 mg, Fat 64 g, ServingSize serves 4-5, UnsaturatedFat 43 g
GREEK STEFFOTTO
I always make this in the fall. It makes the whole house smell wonderful as it cooks. The combination of cinnamon, brown sugar, and vinegar give this a great flavor. Serve it over rice or noodles.
Provided by PROFPAM
Categories Soup
Time 3h20m
Yield 6
Number Of Ingredients 10
Steps:
- Brown the chuck in a large pan.
- Add mushrooms and onions to meat, and cook until soft. Transfer to an oven proof pan.
- Mix together tomato paste, wine vinegar, and brown sugar. Pour this mixture over the meat and vegetables. Add cinnamon sticks, sprinkle of whole cloves, and salt and pepper to taste. Dilute with water to cover all.
- Bake at 325 degrees F (165 degrees C) for at least 2 to 2 1/2 hours.
Nutrition Facts : Calories 474.4 calories, Carbohydrate 28.2 g, Cholesterol 107.4 mg, Fat 27.5 g, Fiber 2.7 g, Protein 29.9 g, SaturatedFat 11 g, Sodium 340.7 mg, Sugar 23.1 g
GREEK STEFFOTTO
I always make this in the fall. It makes the whole house smell wonderful as it cooks. The combination of cinnamon, brown sugar, and vinegar give this a great flavor. Serve it over rice or noodles.
Provided by PROFPAM
Categories Soup
Time 3h20m
Yield 6
Number Of Ingredients 10
Steps:
- Brown the chuck in a large pan.
- Add mushrooms and onions to meat, and cook until soft. Transfer to an oven proof pan.
- Mix together tomato paste, wine vinegar, and brown sugar. Pour this mixture over the meat and vegetables. Add cinnamon sticks, sprinkle of whole cloves, and salt and pepper to taste. Dilute with water to cover all.
- Bake at 325 degrees F (165 degrees C) for at least 2 to 2 1/2 hours.
Nutrition Facts : Calories 474.4 calories, Carbohydrate 28.2 g, Cholesterol 107.4 mg, Fat 27.5 g, Fiber 2.7 g, Protein 29.9 g, SaturatedFat 11 g, Sodium 340.7 mg, Sugar 23.1 g
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