Sonoran Enchilada Pancake Food
SONORAN ENCHILADA PANCAKE
I think most people know by now that Sonoran enchiladas are not rolled but stacked. This is a Sonoran enchilada pancake (my husband rates it 5 stars). Not only did his mom and grandma make this, but when we went to Vera Cruz on vacation this year, it was right there on the breakfast menu, YES!!!!!
Provided by STARTERWIFE
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In small bowl heat enchilada sauce in microwave about 1/2 -to 1 minutes, depending on microwave.
- In pan on stove, heat oil and dip one tortilla at a time. Sprinkle cheese in between layers or on top, as you like.
- Put on plate-tortilla.
- Put on sauce.
- Put on tortilla.
- Put on sauce.
- Put on tortilla.
- Put on sauce.
- Fry egg and put on top.
- Garnish with your favorite hot sauce, or thinly sliced green onion bottoms.
Nutrition Facts : Calories 836, Fat 71.3, SaturatedFat 14.9, Cholesterol 241.2, Sodium 475.2, Carbohydrate 34.3, Fiber 4.8, Sugar 1.5, Protein 17.5
SONORAN BLACK BEAN & CORN ENCHILADAS
To make this dish completely vegetarian, use soy based cheese and sour cream substitutes. I believe white corn is less likely to have GM contamination, so that's what I use. This very mild. Add jalapenos or use a spicy enchilada sauce if you enjoy spicy food. Serve with Spanish rice and a tossed green salad.
Provided by Chef George S.
Categories Black Beans
Time 1h
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Using cooking spray, spray the bottom of 2 8" or 9" cake pans. Preheat oven to 350°F.
- Drain black beans and corn.
- Saute the onions and garlic in the oil on medium heat. (If you are adding hot peppers, add them here) When soft and translucent, add the corn, beans, tomato sauce, salt and cumin. Stir to combine, and allow to heat through.
- When bean mixture is hot through, prepare the enchiladas:.
- Pour the enchilada sauce onto a plate or soup plate. Dip a tortilla into the sauce, making sure to coat both sides of the tortilla.
- Lay the first tortilla in one of the pans and spoon about 1/6 of the bean mixture on it.
- Sprinkle 1/8 of the cheese over the filling. Dip another tortilla in the sauce, lay it over the first tortilla and add bean mixture and cheese as before. Continue with the third tortilla. The last tortilla on each stack does not get bean mixture, only cheese. Make two stacks of 4 tortillas each.
- Gently spoon the remainder of the enchilada sauce over the tortillas.
- Bake at 350°F for 20-30 minutes, until hot through and cheese is melted. Serve immediately, with sour cream on the side.
Nutrition Facts : Calories 322.1, Fat 15.5, SaturatedFat 7.7, Cholesterol 31.5, Sodium 734, Carbohydrate 34.3, Fiber 6.7, Sugar 3, Protein 13.9
More about "sonoran enchilada pancake food"
EL CHOLO’S SONORA-STYLE ENCHILADAS RECIPE - NYT COOKING
From cooking.nytimes.com
4/5 (459)Category Dinner, Main CourseCuisine MexicanTotal Time 1 hr 30 mins
SONORAN STYLE ENCHILADAS - MADE IT. ATE IT. LOVED IT.
From madeitateitlovedit.com
SONORAN ENCHILADAS RECIPE - QUERICAVIDA.COM
From quericavida.com
SONORAN FLAT ENCHILADAS RECIPE | MYRECIPES
From myrecipes.com
5/5 (2)Total Time 1 hrServings 6
- Grate the cheese, dice the onions into small dice, shred the lettuce into thin portions, slice the olives, and slice the green onions- set aside.
- Mix the masa harina, salt, baking powder, and 3/4 cup grated cheese. Whip the egg. Add the whipped egg and water to the dry ingredients. (Don't add all the water at once- add in small additions) Mix the masa with a spoon or mix with your hands - like a pasta dough. Be careful not to knead too much. Knead until the masa is mixed, firm and slightly moist. Add water if the mixture is too dry or add a little more dry masa if the mixture is too wet. My mother mixed her masa with her hands.
- Separate masa dough into small 3/4 inch rounds. You may be able to make 12 round balls of dough. Using two sheets of waxed paper, place one round masa dough between the two sheets. Flatten the masa ball dough with the bottom of a small saucer plate. Flatten the dough ball to approximately 1/4 inch with a 4 to 5 inch diameter.
- Using a large frying pan, add about a 1/8 inch of oil and heat with a medium temperature 375 degree F.
OUR ULTIMATE & COMPREHENSIVE GUIDE TO SONORAN FOOD IN SOUTHERN …
CHICKEN ENCHILADAS WITH SONORAN RED SAUCE - SELECTHEALTH.ORG
ENCHILADAS SONORENSES RECIPE - SUNSET MAGAZINE
From sunset.com
ENCHILDADA - PANCAKE ENCHILADA CALORIES, CARBS & NUTRITION FACTS ...
From myfitnesspal.com
SONORAN ENCHILADAS - FIERY FOODS & BARBECUE CENTRAL
From fieryfoodscentral.com
SONORAN ENCHILADAS | RECIPE | SONORAN ENCHILADAS RECIPE, ENCHILADA ...
From pinterest.ca
15 SONORAN ENCHILADAS - SELECTED RECIPES
From selectedrecipe.com
SONORAN FLAT ENCHILADAS, A DEMO BY THE EXPERTS
From savorthesouthwest.blog
TRADITIONAL SENORAN ENCHILADAS DONE CASSEROLE STYLE - FOOD.COM
SONORAN ENCHILADAS - MENU - SOFIA'S MEXICAN FOOD - GILA BEND - YELP
From yelp.com
SONORAN ENCHILADA PANCAKE (KITCHENPC)
From kitchenpc.com
SONORAN ENCHILADAS | SAVEUR
From saveur.com
MASA PATTIES FOR SONORAN FLAT ENCHILADAS - SLOW FOOD …
From fondazioneslowfood.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
SONORAN-STYLE ENCHILADAS - LA PIñA EN LA COCINA
From pinaenlacocina.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love