SOFRITO BEANS(DOMINICAN REPUBLIC)
Make and share this Sofrito Beans(Dominican Republic) recipe from Food.com.
Provided by Sharon123
Categories Beans
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat up some oil in a medium pot.
- Add sofrito and cook past the point where it releases all its juices.
- To the point where it starts to get toasty. That is the yummy bits that will make your beans incredible.
- Next, add the beans.
- And splash in water or stock(stock preferred).
- Simmer gently until the beans are tender and flavorful. This takes about an hour.
- Season generously!
Nutrition Facts : Calories 270.1, Fat 1.1, SaturatedFat 0.1, Sodium 4.2, Carbohydrate 48.5, Fiber 15.7, Sugar 0.7, Protein 18.4
BLACK BEANS STEW
Quick and easy Dominican Black Beans Stew made with garlic, onions, bell pepper, cilantro and olives. The perfect dish to pour over rice!
Provided by Vanessa
Categories Main Course
Time 20m
Number Of Ingredients 12
Steps:
- Heat oil in a medium pot over medium-high heat. Sautee the sofrito, tomato sauce, olives, adobo, bouillon, oregano and ground pepper for about 2 minutes.
- Stir in black beans and water. Bring to a boil. Lower the heat to medium and let simmer for about 15-20 minutes or until beans are tender and liquid has reduced by half. Squeeze in lemon juice, add cilantro, and stir.
- Serve warm over rice.
Nutrition Facts : Calories 183 kcal, Carbohydrate 27 g, Protein 10 g, Fat 4 g, SaturatedFat 3 g, Sodium 188 mg, Fiber 10 g, Sugar 1 g, ServingSize 1 serving
ARROZ CON GANDULES (PIGEON PEAS RICE)
This delicious rice is the side dish of choice at every Dominican and Puerto Rican holiday dinner. Made with pigeon peas and a mixture of Latin seasonings, this popular rice dish is perfect for Nochebuena.
Provided by Vanessa
Categories Side Dish
Time 35m
Number Of Ingredients 14
Steps:
- In a food processor, pulse the onion, bell pepper, garlic and cilantro until all is chopped very small to make the sofrito.
- In a large cast-iron pot, heat oil over medium heat. Saute the sofrito mixture, tomato sauce, chicken bouillon cubes, sazon, oregano, adobo, black pepper and alcaparrado for about 2-3 minutes until vegetables begin to release aroma.
- Add the pigeon peas with it's liquid and 2 cups of water. When the water begins to boil, add the rice, stirring occasionally to avoid from sticking to the bottom of the pot.
- Once the rice has soaked up all the water and begins to dry up, lower the heat to low. Cover and let cook for 25 minutes. Then, stir the rice carefully and cover for an additional 5 minutes.
- Serve warm.
Nutrition Facts : Calories 375 kcal, Carbohydrate 70 g, Protein 9 g, Fat 6 g, SaturatedFat 4 g, Sodium 100 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
DOMINICAN STYLE RICE AND BEANS
The rice and beans in this traditional favorite are prepared in a single pot, completing an all-in-one meal.
Provided by Tyler Slater
Categories South American
Time 1h1m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Presoak beans overnight or for a minimum of 3 hours in a large container with enough water to generously cover. Drain water, transfer beans to a large stockpot, and cover with 5 cups of fresh water. Bring to a boil over high heat. Reduce the heat to medium, add the ham or bacon pieces, partially cover, and cook for 1 hour, stirring occasionally. Add 1 cup of water and continue cooking for 30 to 35 minutes.
- Meanwhile, make a sofrito: In a food processor or blender, combine garlic, bell pepper, cilantro, and half of the onion and process to a coarse paste.
- In a small skillet, heat the oil. Add the sofrito mixture, and cook for 1 minute. Add the tomato paste, salt, black pepper, tomato, vinegar, and remaining onion to the beans and cook for 5 minutes. Add the rice and cook uncovered for 10 minutes, stirring occasionally to prevent sticking.
- Reduce the heat to low, cover, and cook for another 15 to 20 minutes. Use a large spoon to separate the rice and bean mixture from the sides of the pot (do not stir any further or the mixture will break up and take on a gluey consistency). The dish is done when the liquid has been absorbed and the rice is fluffy.
DOMINICAN BEANS
Categories Blender Food Processor Bean Garlic Herb Pepper Tomato Side Vegetarian Vegan Gourmet Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 (main course) or 8 (side dish) servings
Number Of Ingredients 16
Steps:
- Purée half of beans in food processor with 1 cup water until smooth.
- Tie cilantro into a tight bundle with string.
- Cook onion and garlic in olive oil in a 5- to 6-quart heavy pot over moderate heat, stirring occasionally, until onion is softeneed but not brown, about 8 minutes. Add tomato paste, vinegar, and 1 cup water, then bring to a boil and cook, stirring, 2 minutes.
- Add puréed and whole beans, Cubanelle pepper halves, cilantro, bay leaves, salt, oregano, pepper, and remaining 2 cups water, then simmer, uncovered, stirring occasionally, 1 1/2 hours (mixture will reduce and thicken). Remove and discard Cubanelle pepper halves, cilantro, and bay leaves, then serve.
DOMINICAN WHITE RICE
A classic Dominican White Rice recipe where a little salt makes a huge difference!
Provided by belquistwist
Categories lunch Main Course Side Dish
Number Of Ingredients 4
Steps:
- In a large pot over high heat, bring water to a boil after adding the salt.
- Once at a boil, add the rice and stir well.
- Bring to a boil again while stirring frequently.
- Once water evaporates, lower heat to low and add corn oil. Stir well and cover.
- Cook on low for 25 minutes. Do not uncover.
- After 25 minutes, uncover, stir fluffing up the rice.
- Cover again and cook for another 5 minutes.
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