Quick French Peas Food

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QUICK FRENCH PEAS RECIPE



Quick French Peas Recipe image

Bright green and festive for Easter, this side dish has a slightly sweet flavor everyone will favor. Water chestnuts add a nice crunch. "A friend shared this tasty recipe," pens Pat Walter from Pine Island, Minnesota. "It's a different way to present peas."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 12-14 servings.

Number Of Ingredients 9

2 cans (8 ounces each) sliced water chestnuts, drained
2 tablespoons chopped onion
1/4 cup butter, cubed
2 teaspoons all-purpose flour
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 cup milk
8 cups frozen peas, thawed
2 cups shredded lettuce

Steps:

  • In a large saucepan, saute water chestnuts and onion in butter until onion is tender. Stir in the flour, sugar and salt until blended. Gradually add milk; stir in peas. Bring to a boil. Reduce heat; cover and cook for 3-5 minutes or until peas are tender and sauce is slightly thickened. Add lettuce; cook until lettuce is wilted.

Nutrition Facts : Calories 109 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 216mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 4g fiber), Protein 5g protein.

PETITS POIS à LA FRANçAISE - FRENCH STYLE PEAS



Petits Pois à La Française - French Style Peas image

A delicious combination of peas, onions and lettuce which are gently poached in a buttery sauce with crème fraiche and vegetable stock; this classic French recipe is a wonderful way to serve tender little peas, petits pois. This recipe makes a delightful accompaniment to any type of main meal, and adds a real splash of colour. I have stated fresh OR frozen peas in the recipe - frozen peas can be used to great effect out of season. In the absence of small silverskin onions, spring onions (green onions) can be used, making this a very versatile recipe to serve throughout the year. Cut back on the butter if you are on a low fat diet - the taste will be less rich, but still as delicious!

Provided by French Tart

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 ounces butter
16 small white pearl onions (green onions) or 4 spring onions, chopped (green onions)
1 small iceberg lettuce, thickly sliced
1 teaspoon caster sugar
1/4 pint vegetable stock
1 lb fresh peas, weight after being podded or 1 lb frozen peas
2 tablespoons creme fraiche
2 -4 stalks of fresh mint

Steps:

  • Gently heat the butter in a large saucepan and add the onions and lettuce. Cook over a medium heat for 5 minutes until the onions and lettuce soft but not coloured. If the pan gets too hot just add a little vegetable stock.
  • Pour in the vegetable stock and add the caster sugar, bring to the boil and continue to cook on a fast boil for a further 3 minutes. Taste and season with a salt and black pepper.
  • Add the fresh or frozen peas to the stock with the onions and lettuce. Cook over a low to medium heat for 10 minutes for the fresh peas or 5 minutes for the frozen peas - or until they are cooked through, but NOT mushy or too soft; they should still retain their vibrant green colour and have a "bite" to them.
  • Just before the end of the cooking time - add the creme fraiche and gently mix; allow to heat through for about 1 to 2 minutes. Check the seasoning once more and adjust to taste.
  • Serve immediately with the sprigs of fresh mint on top.

BRAISED LETTUCE WITH PEAS



Braised lettuce with peas image

Do try this - it's melting and nutty flavoured, with sweet peas and just a hint of cream

Provided by Good Food team

Categories     Dinner, Vegetable

Time 30m

Number Of Ingredients 6

small knob butter
1 small onion , finely chopped
4 Little Gem lettuces
200ml fresh chicken stock
4 tbsp single cream or crème fraîche
500g bag frozen petits pois

Steps:

  • Melt the butter in a large sauté pan with a lid. Fry the onion gently for about 5 mins, until softened. Meanwhile, pull any damaged or coarse outer leaves from the lettuces and trim the bases. Cut the lettuces in half lengthways, through the base.
  • Place the lettuce cut-side up on top of the onions and cook for half a minute, then turn over and cook for another 30 secs. Pour over the stock and lightly season. Put the lid on the pan, reduce the heat to the minimum and cook for 10 mins.
  • With a slotted spoon, lift the lettuces out and put into a sieve over a bowl. Raise the heat under the pan and boil the juices until reduced by half. Add the cream or crème fraîche and petits pois and boil for 1 min until heated through. Arrange lettuces in a serving dish and pour over the pea-and-cream sauce.

Nutrition Facts : Calories 114 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium

WINTERTIME FRENCH STYLE SPLIT PEA SOUP



Wintertime French Style Split Pea Soup image

A wonderful wintertime pea soup with turmeric, adding a nice bright, cheerful color to the soup. This recipe is versatile, can easily be doubled and more veggies and ham can be added as desired. It is a great way to use the rest of that spiral ham; just be sure to trim all the fat. Adjust water and stock as needed. Especially if reheating, more stock or water should be added. Serve with crusty bread and enjoy!

Provided by JAN

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 1h25m

Yield 6

Number Of Ingredients 13

2 tablespoons olive oil
1 large onion, coarsely chopped
3 cloves garlic, minced
1 tablespoon herbes de Provence
1 ½ teaspoons ground turmeric
2 large bay leaves
1 pinch cayenne pepper
1 pound dried split peas, rinsed
¾ pound carrots, cut into bite-size chunks
2 pounds new potatoes, cut into bite-size chunks
1 (32 fluid ounce) container vegetable stock
3 cups water
1 ½ cups chopped lean cooked ham

Steps:

  • Heat olive oil in a heavy soup pot or Dutch oven; cook and stir onion and garlic in the hot oil until soft, about 5 minutes. Stir herbes de Provence, turmeric, bay leaves, and cayenne pepper into the vegetables; cook and stir until fragrant, 2 to 3 minutes.
  • Mix dried split peas, half the carrots, half the potatoes, vegetable stock, and water into vegetables and seasonings, bring to a bowl, and reduce heat to low. Cover pot and simmer until peas are nearly tender, about 35 minutes. Stir remaining half of carrots and potatoes and the ham into soup, cover, and simmer until vegetables are tender, about 25 more minutes.

Nutrition Facts : Calories 386.2 calories, Carbohydrate 54.4 g, Cholesterol 18.9 mg, Fat 11.8 g, Fiber 12.5 g, Protein 17.2 g, SaturatedFat 3 g, Sodium 794.9 mg, Sugar 9.2 g

FRENCH PEAS



French Peas image

I'm always on the lookout for side dishes that go with nearly any main meal. This medley of peas, onions and mushrooms fills the bill.-John Davis, Mobile, Alabama

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 1 serving.

Number Of Ingredients 6

1 teaspoon butter
2 teaspoons water
2 medium fresh mushrooms, thinly sliced
1/2 cup frozen peas
2 thin onion slices
Pinch salt, optional

Steps:

  • Melt butter in a small saucepan; add all remaining ingredients. Cover and cook until the peas are tender, stirring occasionally.

Nutrition Facts :

FRENCH PEAS



French Peas image

Peas came in late this year. Not enough to freeze like I always do so instead I tried this simple, tasty treat because I love lettuce, peas, and with a bit of butter. The new scallions that I pulled up from the earth, the fresh lettuce, snipped, and the peas just make such a treat to devour and enjoy the accomplishment of these garden treats.

Provided by Andi Longmeadow Farm

Categories     Greens

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

3 small scallions, finely sliced
1 tablespoon unsalted butter
1 teaspoon olive oil (or any oil)
1 iceberg lettuce, shredded
1 cup frozen peas
1/8 teaspoon ground black pepper
1/8 teaspoon garlic powder (optional)
1/4 cup chicken stock (heated)
1/4 teaspoon salt (to taste- don't add if the dish tastes perfect!)

Steps:

  • In a saucepan, cook the scallions in the butter and oil until soft.
  • Stir in the shredded lettuce, until wilted adding frozen peas and stock.
  • Simmer, uncovered, until everything is tender and the liquid flavorful and liquid reduced.

Nutrition Facts : Calories 188.6, Fat 8.9, SaturatedFat 4.2, Cholesterol 16.2, Sodium 481.1, Carbohydrate 20.2, Fiber 6.3, Sugar 7.5, Protein 8

FRENCH PEAS WITH BACON AND LETTUCE



French Peas with Bacon and Lettuce image

French peas are an elegant side dish or starter. Cooked with spring onions and bacon in white wine and stock and topped with just cooked lettuce.

Provided by Amanda

Categories     Side Dish     starter

Time 15m

Number Of Ingredients 8

1 tbsp olive oil
100 g bacon (smoked lardons)
50 ml dry white wine
200 ml chicken stock
350 g frozen peas
1 little gem lettuce
6 spring onions
1 tbsp parsley (fresh and chopped)

Steps:

  • Heat the oil in a deep frying pan over a medium heat.
  • Add the bacon and brown for 3 minutes, stirring occasionally.
  • Pour in the wine, sliced onions, and let the mixture bubble for 2 minutes.
  • Add in the stock and peas, bring back to the boil and cook for 3 minutes.
  • Carefully place the lettuce quarters on top of the peas, with the stalks facing upwards.
  • Put the lid on for 2 minutes then turn off the heat. Remove the lettuce and place on a plate then drain the peas.
  • Place the peas in a serving dish and arrange the lettuce on the top to serve.

Nutrition Facts : Calories 245 kcal, Carbohydrate 17 g, Protein 10 g, Fat 14 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 18 mg, Sodium 247 mg, Fiber 5 g, Sugar 7 g, UnsaturatedFat 9 g, ServingSize 1 serving

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