Cottage Cheese Breakfast Muffins Food
COTTAGE CHEESE BREAKFAST BOWL
This high-protein, low-carb breakfast bowl will keep you full all morning. Feel free to use different veggies, or try it with ham instead of bacon! You can also use butter or oil instead of bacon grease. This recipe also works well as part of a keto diet.
Provided by France C
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 20m
Yield 1
Number Of Ingredients 6
Steps:
- Cook bacon in a small nonstick skillet over medium heat until browned, 4 to 5 minutes. Transfer bacon to a paper towel-lined bowl, reserving bacon grease in a small bowl.
- Return skillet to medium-high heat and add 1 teaspoon reserved bacon grease. Cook mushrooms and green onions until lightly browned, 3 to 4 minutes. Season with salt and pepper. Transfer to a small bowl and keep warm.
- Return skillet to medium-high heat and add 1 teaspoon reserved bacon grease. Add eggs and scramble until cooked through, 2 to 3 minutes. Season with salt and pepper. Remove from heat and keep warm.
- Place cottage cheese into a microwave-safe bowl. Heat on 50% power for 60 to 90 seconds, or until warm, stirring halfway through. Drain any liquid that has been released and transfer cottage cheese into one side of a single-serving bowl. Place scrambled eggs into the other side of the bowl. Top with mushroom mixture and bacon. Serve immediately.
Nutrition Facts : Calories 366.2 calories, Carbohydrate 5.7 g, Cholesterol 408.7 mg, Fat 22.7 g, Fiber 0.5 g, Protein 34.5 g, SaturatedFat 8.8 g, Sodium 1169.3 mg, Sugar 1.8 g
SAVOURY COTTAGE CHEESE MUFFINS
Make and share this Savoury Cottage Cheese Muffins recipe from Food.com.
Provided by Kitchen__Princess
Categories Quick Breads
Time 30m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Sift flour, salt, mustard and baking powder.
- Rub in butter.
- Beat together egg and milk, then add cottage cheese, parsley and onion. Mix well.
- Stir liquid into dry ingredients until just combined.
- Three quaters fill greased muffin pans, then sprinkle mixed grated cheese and paprika over muffins.
- Bake at 200 C for 20 minutes.
- Serve warm.
Nutrition Facts : Calories 146.7, Fat 4.9, SaturatedFat 2.8, Cholesterol 30.6, Sodium 311.5, Carbohydrate 18.3, Fiber 0.7, Sugar 0.5, Protein 7
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