Smoked Turkey And Black Bean Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WARM ORZO AND BLACK BEAN SALAD WITH SMOKED TURKEY



Warm Orzo and Black Bean Salad With Smoked Turkey image

Provided by Marian Burros

Categories     pastas, salads and dressings

Time 15m

Yield 3 Servings

Number Of Ingredients 13

8 ounces whole onion or 7 ounces chopped ready-cut (1 2/3 cups)
1 clove garlic
3 teaspoons olive oil
16 ounces whole red, green and yellow peppers or 14 ounces chopped ready-cut (4 cups)
1/2 cup dry sherry
1/2 cup frozen corn
1 cup uncooked pasta, preferably orzo
1 15-ounce can no-salt-added black beans
2 tablespoons red wine vinegar
1 teaspoon cumin
1/4 teaspoon hot red pepper flakes
1/2 teaspoon turmeric
9 ounces smoked turkey breast

Steps:

  • Bring water for pasta to a boil.
  • Chop whole onion and garlic, and saute in one teaspoon of very hot oil in nonstick pan.
  • Wash, trim, seed and chop whole peppers; add to onions as they cook, and when onion begins to soften, add the sherry, reduce heat and continue cooking until peppers are soft. About two minutes before the peppers are ready, stir in the corn and cook just to heat through.
  • Meanwhile, drain the beans and rinse thoroughly.
  • Cook the pasta according to package directions.
  • Whisk the rest of the oil and the vinegar with the cumin, hot red pepper flakes and turmeric in a bowl large enough to hold all the ingredients.
  • Cut the turkey into small pieces, and add to the bowl along with the vegetables and beans.
  • When the pasta is cooked, drain and add to the bowl.

Nutrition Facts : @context http, Calories 509, UnsaturatedFat 5 grams, Carbohydrate 77 grams, Fat 8 grams, Fiber 15 grams, Protein 31 grams, SaturatedFat 1 gram, Sodium 998 milligrams, Sugar 9 grams, TransFat 0 grams

SMOKED TURKEY SALAD



Smoked Turkey Salad image

Provided by Alton Brown

Time 8h15m

Yield 2 servings

Number Of Ingredients 14

2 Smoked Turkey Legs, recipe follows
1/4 cup diced celery
1/4 cup diced apple
1 tablespoon pecans, roasted
1 teaspoon rice wine vinegar
1 teaspoon fresh parsley, finely chopped
1/4 teaspoon freshly ground black pepper
1/4 cup mayonnaise
3 quarts water, hot
225 grams kosher salt
225 grams dark brown sugar
1100 grams (about 2.5 pounds) ice
6 turkey legs
1 cup unsalted chicken stock

Steps:

  • Remove the skins from the Smoked Turkey Legs, pull off the meat and chop into 1/2-inch cubes.
  • Place the turkey, celery, apple, pecans, vinegar, parsley, black pepper and mayonnaise in a medium-sized bowl. Stir to combine and serve.
  • Place the water, kosher salt and brown sugar in an 8-quart plastic container and stir until fully dissolved. Add the ice before submerging the turkey legs in the brine. Cover and refrigerate for 4 hours or up to 12 hours.
  • Set up your favorite smoker and add a handful of hardwood chunks. If you have heat control, set it to 150 to 170 degrees F and allow the wood to smoke for approximately 30 minutes.
  • While the smoker is heating, drain the legs, pat them dry and arrange them on a rack. Smoke the legs on the rack for 3 hours, rotating the legs halfway through.
  • Heat your oven to 350 degrees F. Make 2 pouches out of double-layered heavy-duty tin foil, adding 3 legs and 1/2 cup of chicken stock to each pouch. Braise the legs in their pouches for 1 hour, then carefully drain and reserve the jus.
  • Defat the jus, remove the skins and serve the legs alongside the smoky jus.

SMOKED TURKEY AND BLACK BEAN SALAD



Smoked Turkey And Black Bean Salad image

Provided by Marian Burros

Categories     easy, lunch, quick, salads and dressings

Time 20m

Yield 2 servings

Number Of Ingredients 15

1 15-ounce can no-salt-added black beans
8 ounces whole red pepper or 7 ounces chopped ready-cut red pepper (1 1/2 cups)
A few sprigs fresh cilantro to yield 1/4 cup chopped
2 ounces red onion or 1/4 cup chopped
1/2 to 1 whole jalapeño pepper
1 large clove garlic
8 ounces ripe tomato
6 ounces smoked turkey or smoked chicken in a chunk
1 tablespoon olive oil
2 tablespoons raspberry vinegar
2 teaspoons sweet-hot mustard
12 large basil leaves
1 small bunch arugula
Freshly ground black pepper to taste
2 slices country bread

Steps:

  • Wash and drain beans, and set aside.
  • Wash, seed and chop whole pepper; wash, dry and chop cilantro; chop onion; wash, seed and mince jalapeño; mince garlic, and wash tomato and coarsely dice it and smoked turkey.
  • Whisk together the oil, vinegar and mustard in a bowl large enough to hold all of the ingredients; stir in the beans and chopped ingredients.
  • Wash and julienne the basil leaves, and stir in.
  • Remove coarse stems from arugula, wash and dry and break into small pieces. Stir into salad, seasoning to taste with pepper. Mix all the ingredients well to coat with dressing. Serve with bread.

Nutrition Facts : @context http, Calories 558, UnsaturatedFat 10 grams, Carbohydrate 69 grams, Fat 15 grams, Fiber 22 grams, Protein 40 grams, SaturatedFat 3 grams, Sodium 628 milligrams, Sugar 13 grams, TransFat 0 grams

SMOKED TURKEY LEG AND GREEN BEAN SALAD



Smoked Turkey Leg and Green Bean Salad image

Provided by Sunny Anderson

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 11

1 pound string beans, ends trimmed, cut into 1-inch pieces
1 tablespoon butter
1 tablespoon vegetable oil
1 small red onion, sliced in half moons
3 cloves garlic, minced
Kosher salt and freshly ground black pepper
1 red bell pepper, seeded and julienned
6 sun-dried tomatoes packed in oil, chopped
Meat from 1 (1-pound) smoked turkey leg, skin removed and meat roughly chopped, 10 ounces
1 tablespoon lemon juice
1/4 cup pine nuts, toasted

Steps:

  • Bring a large pot of salted water to a boil over medium heat and add the string beans. Blanch until bright green, about 3 minutes, then transfer to an ice bath. Warm the butter and the oil in a large skillet over medium heat. Add the onion and garlic, a pinch of salt and pepper, and cook until they are softened but have no color. Add the bell pepper to the skillet and continue to saute another 2 minutes. Strain the string beans and pat dry. Add the beans, tomatoes, turkey and lemon juice and stir until all ingredients are evenly incorporated and warm. Transfer to a serving bowl, top with toasted pine nuts and serve.

SMOKED TURKEY, BLACK BEAN, BELL PEPPER AND CORN SALAD



Smoked Turkey, Black Bean, Bell Pepper and Corn Salad image

Provided by Georgia Downard

Categories     Salad     Bean     Tomato     turkey     No-Cook     Low Cal     High Fiber     Dinner     Lunch     Mint     Corn     Arugula     Bell Pepper     Healthy     Self

Yield Makes 4 servings

Number Of Ingredients 14

3 cups (about 3/4 pound) diced, cooked smoked turkey breast
1 can (15.5 ounces) black beans, rinsed and drained
1 1/2 cups fresh corn kernels
1 cup cherry tomatoes, halved
1 cup diced bell peppers (any colors)
1/2 cup finely chopped red onion
3 cups arugula
Dressing
1/2 cup chopped fresh mint (plus leaves for garnish)
1 tablespoon finely chopped garlic
1/2 cup tomato juice
2 tablespoon fresh lemon juice
1 tablespoon sherry (or balsamic) vinegar
1 tablespoon olive oil

Steps:

  • Combine turkey, beans, corn, tomatoes, bell peppers and onion in a bowl. Whisk all dressing ingredients in another bowl. Season with salt and pepper. Add dressing to turkey mixture and toss to combine. Divide arugula among 4 plates and top with turkey salad.

SMOKED TURKEY AND BLACK-EYED PEA SALAD



Smoked Turkey And Black-Eyed Pea Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Number Of Ingredients 13

2 cloves garlic, minced
4 sprigs fresh thyme
4 tablespoons extra-virgin olive oil
1 10-ounce box frozen black-eyed peas, thawed
1/3 cup sliced bread-and-butter pickles, plus 4 tablespoons pickling liquid
8 ounces smoked turkey leg or breast, skin removed and meat shredded
4 scallions, thinly sliced
Kosher salt
Cayenne pepper
1 tablespoon Creole or whole-grain mustard
1 cup grape tomatoes, halved
10 cups torn arugula, escarole and/or romaine
2 stalks celery, chopped (with leaves)

Steps:

  • Combine the garlic, thyme and 1 tablespoon olive oil in a nonstick skillet over medium heat and cook until fragrant, about 2 minutes. Add the black-eyed peas and 2 tablespoons pickling liquid and cook until tender, about 10 minutes. Add the turkey and heat through, about 3 more minutes. Remove from the heat and add the scallions, and salt and cayenne to taste. Discard the thyme.
  • Meanwhile, whisk the mustard and the remaining 2 tablespoons pickling liquid in a large bowl. Add salt and cayenne to taste, then gradually whisk in the remaining 3 tablespoons olive oil. Add the tomatoes and toss. Add the arugula, celery and pickles and toss again. Divide among bowls and top with the black-eyed peas and turkey.

Nutrition Facts : Calories 318, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 43 milligrams, Sodium 1,047 milligrams, Carbohydrate 18 grams, Fiber 5 grams, Protein 23 grams

SMOKED TURKEY SALAD WITH GOAT CHEESE AND WALNUTS



Smoked Turkey Salad with Goat Cheese and Walnuts image

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 2 servings

Number Of Ingredients 10

1 tablespoon Dijon mustard
1 tablespoon apple cider vinegar
1/2 teaspoon kosher salt, plus additional for seasoning
Freshly ground black pepper
3 tablespoons extra-virgin olive oil
5 cups mesclun salad greens (about 2 1/2 ounces)
1/4 fennel bulb, thinly sliced
6 ounces sliced smoked turkey breast, cut in thin strips
2 ounces goat cheese, crumbled (about 1/4 cup)
1/4 cup walnuts halves, toasted

Steps:

  • Whisk the mustard, vinegar, 1/2 teaspoon salt, and pepper to taste in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth, slightly thick dressing.
  • Toss the salad greens with the fennel in a large bowl. Add the smoked turkey along with the goat cheese, and walnuts to the salad. Season with salt and pepper and toss with the dressing. Divide the salad among 2 plates and serve.

Nutrition Facts : Calories 218 calorie, Fat 34 grams, SaturatedFat 5.5 grams, Carbohydrate 11 grams, Fiber 3.5 grams

GROUND TURKEY AND BLACK BEAN SALAD TOSS



Ground Turkey and Black Bean Salad Toss image

This amount should feed four twice I think. You may add more beans if you prefer, but you will then probably need to double the spices. This is an SBD style salad.

Provided by Karyl Lee

Categories     One Dish Meal

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 17

2 lbs ground turkey
2 (15 ounce) cans black beans
2 cups diced bell peppers
1 1/2 cups diced yellow onions
5 minced fresh garlic cloves
1 1/3 cups salsa picante sauce
2 tablespoons dried basil
2 tablespoons dried dill
1 tablespoon dried oregano
1 teaspoon cayenne pepper
1 dash cardamom
1 dash turmeric
2 tablespoons olive oil
hot sauce, of choice, added at table (optional)
16 -20 cups torn salad greens (bagged salad is fine)
8 -10 tablespoons low-fat sour cream
8 -10 ounces shredded low-fat cheddar cheese

Steps:

  • Saute all the veggies and spices together.
  • Add the turkey and cook until it browns and gives up the fat.
  • Drain it thoroughly!
  • Return to pan or pot, add the salsa and the black beans.
  • Cook until really hot.
  • Add salt and pepper, and hot sauce if desired.
  • Serve over mixed salad greens (suggested one cup of turkey bean mixture) with a tablespoon of low-fat sour cream and/or shredded low-fat cheddar cheese.

Nutrition Facts : Calories 429, Fat 16.8, SaturatedFat 5.3, Cholesterol 90.1, Sodium 550.7, Carbohydrate 32.5, Fiber 11, Sugar 4.8, Protein 40.2

SPICY SMOKED TURKEY AND BLACK BEAN SOUP



Spicy Smoked Turkey and Black Bean Soup image

Spice up a turkey-vegetable soup with tomatoes, lemon juice, and jalapenos and enjoy a zesty meal. It's a great way to use up leftover turkey.

Provided by Marie Williams

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 40m

Yield 6

Number Of Ingredients 16

1 tablespoon vegetable oil
1 large onion, chopped
1 green bell pepper, sliced thin
1 red bell pepper, sliced thin
2 cups chicken stock
4 cups vegetable juice (such as V-8®)
2 (14 ounce) cans black beans, rinsed and drained
3 cups shredded smoked turkey
1 (14 ounce) can diced tomatoes
1 tablespoon minced garlic
2 tablespoons lemon juice
1 tablespoon ground cumin
2 teaspoons chili powder
1 jalapeno pepper, minced (or more to taste)
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat vegetable oil in a large, heavy-bottomed pot over high heat. Cook and stir onion, green bell pepper, and red bell pepper in hot oil until softened, 2 to 3 minutes.
  • Pour chicken stock into the pot and reduce heat to low. Stir vegetable juice, black beans, turkey, diced tomatoes, garlic, lemon juice, cumin, chili powder, jalapeno pepper, salt, and pepper into the stock. Raise heat to medium, bring the soup to a simmer, and cook until heated through and the flavors meld, 15 to 30 minutes.

Nutrition Facts : Calories 332.7 calories, Carbohydrate 39.5 g, Cholesterol 41.6 mg, Fat 9.8 g, Fiber 12.3 g, Protein 23.2 g, SaturatedFat 2.7 g, Sodium 2244.9 mg, Sugar 10.1 g

More about "smoked turkey and black bean salad food"

SMOKED TURKEY, BLACK BEAN, BELL PEPPER AND CORN SALAD
Web Jan 21, 2008 ½cup tomato juice 2tablespoons fresh lemon juice 1tablespoon sherry (or balsamic) vinegar 1tablespoon olive oil Directions …
From self.com
Servings 4
Calories 282 per serving
Author Georgia Downard


BLACK BEAN STEW WITH SMOKED TURKEY - PREVENTION
Web Mar 10, 2016 Step 1 In a large soup pot over medium-high heat, combine the sherry or apple juice and oil; bring to a boil. Add the onions; cook and stir for 3 minutes, or until …
From prevention.com


HEALTHY LEFTOVER TURKEY SOUP WITH BLACK BEANS AND CORN
Web Nov 27, 2019 Bring to a boil. Stir in the black beans, frozen corn (1 cup), cooked shredded turkey (2 cups), and lime zest from two limes. Stir and simmer, uncovered, until all ingredients are heated through (about 5 …
From bowlofdelicious.com


WARM ORZO, BLACK BEANS AND SMOKED TURKEY SALAD - BIGOVEN
Web Warm Orzo, Black Beans and Smoked Turkey Salad recipe: Try this Warm Orzo, Black Beans and Smoked Turkey Salad recipe, or contribute your own.
From bigoven.com


QUINOA, BLACK BEAN, AND SMOKED TURKEY SALAD RECIPE - HANNAFORD
Web 1. Combine quinoa and water in a medium saucepan over high heat and bring to a boil. Boil for 5 minutes, then turn off heat, cover saucepan, and let quinoa sit 20 minutes, or until it …
From hannaford.com


BASTARD BLACK BEANS WITH SMOKED TURKEY LEG | COOKING …
Web Jun 21, 2016 To increase the flavors in this great BBQ Side Dish, I add in a smoked turkey leg and bacon, each bringing their smoked meat umami to this bean dish. These flavors infuse with onions, garlic, and Beef Brisket …
From chefs-table.homebrewchef.com


SMOKED TURKEY AND BLACK BEAN SALAD - SHOPPINGLIFESTYLE
Web Smoked Turkey and Black Bean Salad Category: Salads Servings: 4 Prep + Cooking Time: 10 Minutes Ingredients: ( Conversion Chart) 3 cups diced, cooked smoked turkey …
From shoppinglifestyle.com


SMOKY BEAN SALAD – BIT OF THE GOOD STUFF
Web Jul 24, 2015 Ready in: 15 minutes Ingredients Smoked Paprika Dressing 2 TBSP extra virgin olive oil 1 TBSP apple cider vinegar 1 TBSP tomato purée (paste) 1 TBSP maple syrup (or sugar) ½ small red onion, finely …
From bitofthegoodstuff.com


EASY SMOKED TURKEY SALAD RECIPE | ALTON BROWN
Web Remove the skins from the smoked turkey legs, pull off the meat and chop into 1/2-inch cubes. Transfer to a medium bowl. Add the mayonnaise, celery, apple, pecans, vinegar, parsley, and black pepper.
From altonbrown.com


SMOKED TURKEY AND BLACK BEAN SALAD - DINING AND COOKING
Web Jul 22, 2015 1 15-ounce can no-salt-added black beans; 8 ounces whole red pepper or 7 ounces chopped ready-cut red pepper (1 1/2 cups) A few sprigs fresh cilantro to yield 1/4 …
From diningandcooking.com


SERVE HEALTHY DINNER WITH SMOKED TURKEY AND BLACK …
Web Aug 26, 2015 Advertisement Serves: 4 People Ingredients: 3 cups of diced and cooked smoked turkey breast. 15.5 ounces of rinsed and drained black beans. 1 cup of cherry tomatoes cut into two halves. 1 ½ cups of …
From garlicoliveoil.wordpress.com


PRESSURE COOKER SMOKED TURKEY BLACK BEAN SOUP - SKINNYTASTE
Web Jan 6, 2015 Add water, bay leaves, beans, turkey leg, and black pepper and bring to boil. Cover and lock the lid on the pressure cooker. Place pressure cooker topper in place and …
From skinnytaste.com


TEX-MEX SMOKED TURKEY-AND-BEAN SALAD - REDBOOK
Web Aug 1, 2007 Step 1 In a large bowl, combine lime zest, lime juice, honey, garlic, ancho chile, cumin, and salt; whisk in olive oil until emulsified. Step 2 Add the remaining …
From redbookmag.com


BLACK BEAN AND CORN SALAD WITH CREAMY DRESSING | HEALTHY RECIPES
Web Instructions. Scatter lettuce over a serving platter. Top with beans, corn, tomatoes, carrot and radishes. Season with salt and pepper. Drizzle dressing over salad and sprinkle with …
From weightwatchers.com


TURKEY BLACK BEAN SALAD | CANADIAN TURKEY
Web Preheat grill to medium-high. Grill marinated turkey pieces 4 to 5 minutes per side or until cooked through. Slice turkey into thin strips. In a large bowl, mix together black beans, …
From canadianturkey.ca


Related Search