CUBAN PORK TENDERLOIN
Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad.
Provided by Food Network
Time 55m
Yield 6 servings
Number Of Ingredients 19
Steps:
- Using thin knife, trim silver skin from tenderloin. Mix orange juice, grapefruit juice, cilantro, cumin, oregano, garlic, salt, and hot pepper in gallon-sized zip-top plastic bag. Add pork, close, and refrigerate for at least 30 minutes and up to 4 hours. Meanwhile, make Rice and Black Bean Salad.
- Prepare outdoor grill for direct medium-hot grilling. For a gas grill, preheat grill on high. Adjust temperature to 400°F. For a charcoal grill, build fire and let burn until coals are covered with white ash. Spread coals and let burn for 15-20 minutes.
- Lightly oil cooking grate. Remove pork from marinade, drain briefly, but do not scrape off solids. Place on grill and cover grill. Cook, turning occasionally, until browned and instant-read thermometer inserted in center of pork reads 145°F, about 20-27 minutes. Transfer to carving board and let stand 3-5 minutes. Cut on slight diagonal and serve with rice and black bean salad.
- Rice and Black Bean Salad:
- To make salad, bring a medium saucepan of lightly salted water to a boil. Add rice and cook (like pasta) until tender, about 16 minutes. Drain in wire sieve, rinse under cold water, and let cool.
- In medium bowl, whisk orange zest and 2 tablespoons orange juice, 1 tablespoon vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Whisk in oil. Add cooled rice, black beans, scallions and cilantro, and mix. Let stand at room temperature for up to 4 hours. (If refrigerated, let stand at room temperature for 30 minutes before serving, or rice will be hard.)
SMOKED CUBAN SANDWICH RECIPE
A smoky twist to a traditional Cuban Sandwich, using smoked pulled pork! This recipe is for one sandwich. Multiply ingredients for as many sandwiches you wish to make.
Provided by Mary Cressler | Vindulge
Categories Lunch
Time 20m
Number Of Ingredients 8
Steps:
- Preheat a cast iron skillet to medium/medium high heat.
- Layer Sandwich: Apply the Dijon mustard to both sides of the roll. On one side of the roll layer with 1 slice of Swiss cheese (you may need to cut cheese in half for the length of the sandwich), and then add ¼ lb pulled pork, then ham and sliced dill pickles, and then top with another slice of Swiss cheese. Finish by adding a smidge of salt and pepper.
- Add Butter: Cover with the top of the roll, and then slather butter on the top and bottom of the roll. Just enough to coat the top and bottom of the roll. This is important to get the rolls crusty but not burned.
- Cook Sandwiches: Place sandwich onto the skillet and press down with a heavy object like a cast iron pan. Cook 4-5 minutes, then flip and repeat on the other side for 4-5 additional minutes, until the crust forms and the cheese is melted.
- Serve warm.
Nutrition Facts : Calories 763 kcal, Carbohydrate 60 g, Protein 51 g, Fat 36 g, SaturatedFat 16 g, TransFat 1 g, Cholesterol 171 mg, Sodium 3048 mg, Fiber 3 g, Sugar 26 g, UnsaturatedFat 7 g, ServingSize 1 serving
CUBANO PORK SANDWICHES
When a hungry crowd's coming over, we plan a day ahead to make our juicy pork sandwiches. I call the sauce "mojo" because the zingy flavors are magic.-Theresa Yardas, Sheridan, Indiana
Provided by Taste of Home
Categories Lunch
Time 9h45m
Yield 24 servings.
Number Of Ingredients 23
Steps:
- In a small bowl, mix the first 5 ingredients. Cut roast into thirds; rub with oil. Rub spice mixture over meat; wrap in plastic. Refrigerate, covered, 24 hours., In a large saucepan, combine onion, wine, juices, bay leaf and seasonings. Bring to a boil. Reduce heat; simmer, covered, 45 minutes. Strain sauce, discarding onion and seasonings., In a large skillet, heat oil over medium heat. Brown roast on all sides; drain. Transfer to a 6-qt. slow cooker. Pour sauce over meat. Cook, covered, on low 8-10 hours or until meat is tender. Remove roast; cool slightly. Skim fat from cooking juices. Shred pork with 2 forks. Return pork to slow cooker; heat through., Preheat oven to 325°. Split bread horizontally. Hollow out bottoms of loaves, leaving 3/4-in. shells. Spread relish and mustard inside shells. Layer with meat and cheese. Replace tops., Wrap sandwiches tightly in heavy-duty foil. Place on baking sheets. Bake 20-25 minutes or until heated through. Cut each crosswise into 12 slices.
Nutrition Facts : Calories 368 calories, Fat 16g fat (6g saturated fat), Cholesterol 76mg cholesterol, Sodium 648mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 2g fiber), Protein 26g protein.
CUBAN-STYLE ROAST PORK
Fragrant, savory, and succulent pork roast the whole family will love. Serve with cumin scented black beans, and mashed sweet potatoes.
Provided by Michele Kerr Fielding
Categories World Cuisine Recipes Latin American Caribbean
Time 2h48m
Yield 8
Number Of Ingredients 11
Steps:
- Grind garlic, salt, black pepper, cumin, oregano, and coriander into a paste using a mortar and pestle.
- Transfer half of the garlic and spice paste to a bowl; add lime juice, orange juice, olive oil, and vinegar. Beat the mixture with a whisk until smooth.
- Cut several inch-long, deep slits into the fatty side of the pork roast. Rub the reserved garlic paste into the slits.
- Put rubbed roast into a gallon-size resealable plastic bag. Pour the liquid mixture over the roast, squeeze as much air from the bag as possible and seal; refrigerate, turning occasionally, 8 hours to overnight.
- Remove pork roast from refrigerator, put into a roasting pan, and let warm at room temperature for 30 minutes.
- Preheat oven to 400 degrees F (200 degrees C).
- Roast pork in preheated oven for 30 minutes, reduce heat to 375 degrees F (190 degrees C), and continue cooking until pork is no longer pink in the center, about 2 hours more. An instant-read thermometer inserted into the center should read at least 170 degrees F (75 degrees C).
Nutrition Facts : Calories 265.1 calories, Carbohydrate 2.1 g, Cholesterol 85.5 mg, Fat 14.8 g, Fiber 0.4 g, Protein 29.4 g, SaturatedFat 4.1 g, Sodium 539.9 mg, Sugar 0.6 g
PULLED PORK CUBANO
Tender, slow-cooked garlicky pork fills soft bread loaves along with ham, pickles, cheese and mustard. Everything is pressed and toasted for a buttery, crispy finish. A marmalade-mayo spread is a nontraditional addition to this sandwich but echoes the orange flavor of Cuban mojo.
Provided by Food Network Kitchen
Time 5h10m
Yield 4 servings
Number Of Ingredients 16
Steps:
- 1.Stir the mayonnaise, marmalade and oregano together in a small bowl.
- 2.Square off the ends of the bread and cut in half crosswise. Split each piece horizontally to hinge open. (If using Italian rolls, only split horizontally.)
- 3.Spread the flavored mayonnaise on the bottom of the breads. Top each with 3 slices of the ham, folding if necessary to fit on the bread, and then a layer of pickles and 3 slices of cheese. Finish each sandwich with 1/2 cup Pulled Pork. Spread the mustard on the top buns and close the sandwich.
- 4.Heat a medium cast-iron pan over medium heat. Melt the butter, add the sandwiches and press with a spatula to flatten. When the sandwiches are golden brown and crispy on the bottom, about 4 minutes, flip the sandwiches and press and cook until the cheese melts and the bread is golden brown, about 3 minutes more. Cut the sandwiches in half and serve.
- Pulled Pork:
- Put the pork, chicken broth, vinegar, garlic, bay leaf and onion in a small Dutch oven and bring to a boil over medium-high heat. Reduce the heat to a very low simmer, cover and cook, turning the pork every 45 minutes, until the meat is fall-off-the-bone tender, 3 to 4 hours. Allow to sit for 15 minutes until the meat is cool enough to handle. Shred the meat with a fork. Makes about 8 cups.
SMOKED CUBAN MOJO PULLED PORK
Smoked Cuban mojo pulled pork boasts a variety of exciting flavours such as garlic, lime, sherry, oregano, and marjoram. Use pork butt or pork shoulder to make perfect Cuban roast pork. This mojo smoked pork is a great recipe for a pellet smoker or Traeger grill.
Provided by Bella
Categories Main Course Meals
Time 6h20m
Number Of Ingredients 16
Steps:
- Preheat the smoker to 300 degrees F.
- Use a knife to score the pork fat. Season with salt, cumin, pepper, and chili powder.
- Combine garlic, olive oil, marjoram, and oregano in a food processor and purée. Brush over the pork.
- Combine orange juice, lime juice, vegetable stock, and sherry in a bowl and stir.
- Place pork into a Dutch oven. Surround with sliced onions and pickles. Pour mojo over the sides.
- Place the lid onto the Dutch oven and place into the smoker. Cook for 4 hours, then remove the lid.
- Lower heat to 180 degrees F.
- Cook for 2 hours.
- Shred the pork. Garnish with cilantro (optional).
Nutrition Facts : Calories 320 kcal, Carbohydrate 8 g, Protein 29 g, Fat 18 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 91 mg, Sodium 571 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 12 g, ServingSize 1 serving
PORK ROAST CUBANO
It takes me just minutes to prepare this recipe, and the slow cooker does the rest of the work! It's a one-dish meal that's real comfort food for my family. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Dinner
Time 7h30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, brown roast in oil on all sides. Transfer to a 5-qt. slow cooker. Add black beans, sweet potato and red pepper. In a small bowl, mix coconut milk, salsa and ginger; pour over meat., Cook, covered, on low 7-9 hours or until pork is tender. Sprinkle with green onions; serve with papaya.
Nutrition Facts : Calories 430 calories, Fat 24g fat (9g saturated fat), Cholesterol 101mg cholesterol, Sodium 322mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 5g fiber), Protein 33g protein.
CUBAN BLACK BEANS WITH PORK SHANKS
I got my first recipe for "Frijoles Negro Cubano" 35 years ago in Havana Del Norte (Miami). The only change I made was to figure it for the crock pot.
Provided by Pierre Dance
Categories One Dish Meal
Time 10h45m
Yield 8 serving(s)
Number Of Ingredients 23
Steps:
- Place 1 quart Stock in pot set on high.
- Saute (stir fry) first 4 ingredients 5 minute.
- Add Garlic, saute another 6-8 min,'til Onions are translucent.
- Roast Allspice in a small frying pan and grind fresh Add Tomatoes and seasoning to pan, stir well.
- Add vegetables and Ham Shanks to pot.
- Rinse beans well and add to pot.
- Top off with Stock.
- Cover reduce to low.
- Cook 8-10 hours.
- Remove Ham Shanks and remove meat from the bones. Shred meat to bite size with forks. Return to pot.
- Serve topped with Sour Cream, grated Hard Boiled Egg, Crumbled Bacon, chopped Cilantro and a squeeze or two of Lime Juice around the edges of the bowl.
CUBAN ROAST PORK
Make and share this Cuban Roast Pork recipe from Food.com.
Provided by Crabbycakes
Categories Pork
Time P1DT5h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Trim fat from roast, if any.
- With a sharp knife, cut tiny holes in roast and insert slivers of garlic.
- In large plastic bag, place remaining ingredients.
- Shake to mix well.
- Place pork roast in bag.
- Place in refrigerator, at least overnight.
- Remove roast from marinade and discard the marinade.
- Preheat oven to 275 degrees F.
- Place in covered baking pan and cook for 5-6 hours.
- Turn once during baking.
Nutrition Facts : Calories 509.4, Fat 14.2, SaturatedFat 4.2, Cholesterol 260.8, Sodium 1384.5, Carbohydrate 7.2, Fiber 0.8, Sugar 3.2, Protein 83.8
CUBAN MOJO MARINATED PORK
A traditional Cuban roasted pork recipe that is very simple, yet packed with tons of flavor! There is nothing to this pork except an amazing marinade, but it is honestly some of the best meat I've ever put in my mouth. I found this recipe on Pinterest with a link to a blog by "The Food Charlaton". I am posting the recipe exactly as found. This was so delicious and I can't wait to make it again!
Provided by landlocked 2
Categories Very Low Carbs
Time 2h10m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- If you have a food processor: Add the orange juice, cilantro leaves, mint leaves, and smashed (not minced) garlic cloves, and pulse until everything is finely chopped. Add this mixture to a ziplock bag, along with the rest of the oil, zest, lime juice, oregano, and cumin.
- If you don't have a food processor: In a large ziplock bag, combine olive oil, orange zest, orange juice, lime juice, chopped cilantro, chopped mint, minced garlic, oregano, and cumin. Shake it around a bit to mix it up, then add the pork shoulder.
- Place the zipped up bag in a baking dish, and put it in the fridge overnight, or several hours at least.
- Preheat oven to 425 degrees F. Place a wire rack (I used a cooking rack) over a rimmed baking sheet.
- Place the pork on the rack and discard the marinade. Salt and pepper the pork well.
- Roast the pork for 30 minutes. It should be lightly browned.
- Turn the oven down to 375 degrees F. Roast for another 1 hour and 20-30 minutes, or until a meat thermometer reads 160.
- Transfer to a cutting board, cover with aluminum foil and let rest at least 20 minutes.
- Carve against the grain and serve.
Nutrition Facts : Calories 705, Fat 60.6, SaturatedFat 16.7, Cholesterol 141, Sodium 429.4, Carbohydrate 5.6, Fiber 0.6, Sugar 2.3, Protein 33.8
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