LOW-CARB BROCCOLI CHEESE SOUP - KETO AND GLUTEN-FREE
A low-carb broccoli and cheese soup recipe that is delicious and comforting -- perfect for an easy dinner any night this fall. Bonus: the leftover soup reheats well and makes a great low-carb lunch the next day!
Provided by Green and Keto
Categories Soup
Time 30m
Number Of Ingredients 13
Steps:
- In a large pot over medium heat, add olive oil, onions, and garlic. Season with salt and pepper. Saute until onions and garlic translucent and tender.
- Add chicken broth and heavy cream. Stir, then bring to a simmer.
- Add broccoli and cook for 10 minutes, until the broccoli is tender.
- Reduce heat to low, and add the cream cheese. Add the shredded cheese one cup at a time, stirring until the cheese is melted and the soup is smooth.
- Optional: to thicken the soup, add 1/2 tsp of xanthan gum. Stir well.
- Taste for seasoning, and add salt and pepper to taste.
- Remove from heat.
- Serve with shredded cheese and crumbled bacon.
Nutrition Facts : Calories 385 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 105 milligrams cholesterol, Fat 35 grams fat, Fiber 2 grams fiber, Protein 14 grams protein, SaturatedFat 18 grams saturated fat, ServingSize 1, Sodium 886 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
SLOW COOKER CREAMY BROCCOLI CHEESE SOUP
Make and share this Slow Cooker Creamy Broccoli Cheese Soup recipe from Food.com.
Provided by CookingONTheSide
Categories Vegetable
Time 3h15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine broth, milk, broccoli, onion, pepper and 1 cup water in slow cooker bowl.
- Cover and cook on high for 3 hours or low for 5 hours.
- Whisk Velveeta into slow cooker until smooth.
- Sprinkle instant potatoes over soup and whisk to combine.
- Serve immediately.
Nutrition Facts : Calories 233.1, Fat 9.3, SaturatedFat 5.6, Cholesterol 30.2, Sodium 610.3, Carbohydrate 25.1, Fiber 3.8, Sugar 9.1, Protein 15.1
SLOW COOKER BROCCOLI-CHEESE SOUP
Slow cooker broccoli-cheese soup with extras.
Provided by Cammie Moon
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Broccoli Soup Recipes
Time 3h40m
Yield 10
Number Of Ingredients 11
Steps:
- Melt butter in a skillet over medium heat; stir in onion and bell pepper. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
- Combine condensed soup, milk, and ranch dressing mix in a slow cooker; whisk until combined. Stir in processed cheese food. Mix in broccoli, celery, carrots, and onion-bell pepper mixture.
- Cover and cook on Low, stirring occasionally, until cheese is melted, 3 to 4 hours.
Nutrition Facts : Calories 484 calories, Carbohydrate 24.5 g, Cholesterol 94.8 mg, Fat 33 g, Fiber 1.6 g, Protein 22.6 g, SaturatedFat 18.1 g, Sodium 2009.4 mg, Sugar 12.1 g
SLOW COOKER KETO BROCCOLI-CHEESE SOUP
Super easy to put together, this broccoli-cheese soup recipe is keto-friendly and made for your slow cooker.
Provided by mybwriter
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 4h20m
Yield 6
Number Of Ingredients 10
Steps:
- Combine cream, cream cheese, and butter in the slow cooker and mix until combined. Mix in Parmesan cheese. Add water and hot chicken broth. Stir in Cheddar cheese, broccoli, thyme, salt, and pepper.
- Cover slow cooker and cook on Low for 4 hours; stir after each hour.
Nutrition Facts : Calories 579.7 calories, Carbohydrate 8.6 g, Cholesterol 168.8 mg, Fat 51.4 g, Fiber 2 g, Protein 23 g, SaturatedFat 32 g, Sodium 1062.7 mg, Sugar 2.1 g
SLOW COOKER BROCCOLI CHEESE SOUP
Steps:
- Add the broccoli, onion, carrots, chicken broth, cream of celery soup, seasoned salt, salt, black pepper, and cayenne pepper to the slow cooker. Stir, place on the lids, and set the slow cooker on high for 4 hours.
- After 4 hours use an immersion blender or masher to puree 3/4 of the soup. (If you use a regular blender, blend only 1 cup at a time and use extreme caution.) Add the cheese, turn the slow cooker to low, and place on the lid for 15 minutes.
- Stir to melt the cheese and mix it in. Taste the soup and add more salt and pepper as needed.
- Serve warm! Soup keeps great in the fridge for a couple of days.
KETO BROCCOLI CHEESE SOUP
Creamy, cheesy Keto Broccoli Cheese Soup. Enjoy the taste of classic broccoli cheese soup with fewer carbs!
Provided by Kay Johnson
Time 20m
Number Of Ingredients 10
Steps:
- Using a large pot over medium-high heat, saute the onion and garlic with the butter. Saute until fragrant.
- Add the broccoli florets, chicken broth, and heavy cream to the pot. Sprinkle in the garlic powder, salt, and pepper.
- Bring the pot to a boil, and then reduce the heat to medium and simmer uncovered for 10 minutes.
- Remove the pot from the heat, and begin adding in the shredded cheese 1 cup at a time. Stir in each cup of cheese prior to adding the next cup. This helps to ensure that the soup isn't clumpy.
- Optional: To thicken the soup, stir in 1/2 teaspoon of xanthan gum in the pot.
- Serve in small bowls, and top with a little shredded cheese, and serve immediately!
Nutrition Facts : Calories 514 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 131 milligrams cholesterol, Fat 43 grams fat, Fiber 3 grams fiber, Protein 21 grams protein, SaturatedFat 25 grams saturated fat, ServingSize 1, Sodium 1219 milligrams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
KETO BROCCOLI CHEDDAR SOUP WITH CHICKEN
Each generous serving of this Keto Broccoli Cheddar Soup with Chicken has about 4 net carbs! This is the perfect easy, cheesy low carb soup recipe!
Provided by Annie
Categories Chicken
Number Of Ingredients 10
Steps:
- Melt the butter in a dutch oven or stock pot over medium heat. Sauté the onion and garlic for about 2 minutes until the onions are translucent.
- Add the finely chopped broccoli (remember, no big pieces!) and pour in the chicken broth. Stir and cover, reduce the heat to medium low and allow the broccoli to simmer about 15 minutes or until tender.
- Stir in the cubbed cream cheese, shredded cheddar cheese and heavy cream. Continue stirring until the mixture is smooth and the cheese has melted.
- Fold in the shredded chicken and add salt and pepper to taste.
Nutrition Facts : Calories 336 calories, Carbohydrate 5.6 grams carbohydrates, Cholesterol 110 milligrams cholesterol, Fat 24 grams fat, Fiber 1.3 grams fiber, Protein 23.6 grams protein, ServingSize 1 1/4 cup, Sodium 757 grams sodium, Sugar 1.9 grams sugar
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