WHOLESOME GRANOLA BARS RECIPE - (4.5/5)
Provided by jostaples
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F. In mixing bowl cream 1/2 cup butter and powdered sugar; stir in flour. With lightly floured fingers, pat dough into ungreased 9x9 inch pan. Bake 10 minutes. Remove; cool 10 minutes. Spread jam evenly over crust. Combine in a bowl remaining 1/4 cup melted butter, honey, brown sugar and vanilla. Stir in oats, granola, pecans, and chocolate. Pat firmly over jam layer. Bake 30 minutes or until golden brown. Cool; cut into squares. Yield: 16 bars
WHOLESOME GRANOLA BAR
Make and share this Wholesome Granola Bar recipe from Food.com.
Provided by Emily Trik
Categories Breakfast
Time 35m
Yield 12-16 serving(s)
Number Of Ingredients 11
Steps:
- Butter or spray 8x8-inch baking pan.
- Preheat oven to 350°F.
- Combine granola, oatmeal, cranberries, raisins, flour, almonds, and cinnamon in large mixing bowl.
- In smaller bowl, lightly beat egg whites. Stir in honey, brown sugar, and oil.
- Stir in honey mixture into dry ingredients until all coated.
- Press evenly into pan.
- Bake 20-25 minutes or until golden brown.
- Let cool fully then cut into bars.
Nutrition Facts : Calories 149.1, Fat 4.3, SaturatedFat 0.5, Sodium 12.6, Carbohydrate 26.3, Fiber 2.1, Sugar 16.2, Protein 3.2
WHOLESOME GRANOLA BARS
Adapted from minimalistbaker.com Super Seedy Granola BarsMade with whole, unrefined ingredients, these bars are a high energy - wholesome snack for any time of day. Gluten free, dairy and refined sugar free
Provided by Melissa Wetzstein | A Pure Life Nutrition
Categories Snack
Time 40m
Number Of Ingredients 11
Steps:
- Heat oven to 350℉. Pour oats, almonds and buckwheat groats onto a sheet pan, and toast until slightly golden, about 15 minutes. While toasting, process dates in the food processor or mini chopper until finely chopped and forms a paste. Mix together oats, almonds, buckwheat and seeds in a bowl.
- Warm honey/maple syrup, and almond butter in a large pot over low heat, stirring until creamy and smooth. Add salt. Remove from heat and pour oat/seed mixture into pot. Add the date paste, and mix all ingredients together with a large spoon, until evenly coated throughout.
- Transfer mixture to an 8x8" baking pan, lined with parchment paper (this will allow you to easily lift the bars from the pan before cutting).
- Using a spoon or spatula, spread the mixture into the pan, using the bottom of a large glass or a book to press down, packing the bars tight. Chill in the freezer for 15-20 minutes or refrigerate until firm. Lift bars from pan using edges of parchment paper, and chop into 8 rectangular bars (or 12 smaller bars).
WHOLESOME WALNUT AND SUNFLOWER SEEDS GRANOLA BARS
Make and share this Wholesome Walnut and Sunflower Seeds Granola Bars recipe from Food.com.
Provided by skinnysweetsdaily
Categories Breakfast
Time 30m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees, spray an 8 inch square baking pan with cooking spray and line with parchment paper. Spray again and set aside.
- Place the oats, wheat bran, walnuts and sunflower seeds on a cooking sheet. Bake for about 10 to 12 minutes or until lightly toasted. Then set aside.
- Place the honey in the microwave for about 15 seconds. Just to loosen up a little. . In a medium mixing bowl, add the honey, oil and vanilla along with the salt and SweetLeaf.
- Add the toasted dry ingredients and mix gently to combine. Add in the dried cranberries.
- Pour into baking pan and with wax paper, press the mixture to make sure you level out and covers the pan.
- Bake for about 15 to 17 minutes. You will see the top will be lightly browned. Try not to over bake.
- Place on a cooling rack. Let cool down at least 1 hour. Cut into 16 squares and enjoy!
Nutrition Facts : Calories 158.4, Fat 7.6, SaturatedFat 0.8, Sodium 37.6, Carbohydrate 19.8, Fiber 3.1, Sugar 6.2, Protein 4.8
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