Tomato Onion Stew Food

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STEWED PEPPERS WITH TOMATOES, ONIONS AND GARLIC



Stewed Peppers with Tomatoes, Onions and Garlic image

There are variations of this dish throughout the Mediterranean. The Basque piperade, made with slender, slightly piquant peppers called piments d'espelette and stirred into scrambled eggs along with bayonne ham, has some heat; whereas Italian peperonata is sweet through and through. A North African version, chakchouka, is spiced with fiery harissa and a spice blend made with caraway and coriander, cayenne and garlic, and is usually served with eggs poached right on top of the stew. See the variations below.

Provided by Martha Rose Shulman

Time 45m

Yield Serves 6

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
1 medium onion, chopped
2 plump garlic cloves, minced
3 large red peppers, or a combination of red and yellow peppers, thinly sliced or chopped
1 (14-ounce) can chopped tomatoes, drained of some but not all of its juice
1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
Salt and freshly ground pepper to taste

Steps:

  • Heat the oil in a large nonstick skillet or heavy casserole over medium heat and add the onion. Cook, stirring, until tender, about 5 minutes, and add the garlic and peppers. Cook, stirring often, for 5 minutes and add 1/2 teaspoon salt. Continue to cook for another 5 minutes, until the peppers are tender.
  • Add the tomatoes, thyme, salt, and pepper, bring to a simmer, and simmer, stirring from time to time, until the tomatoes have cooked down somewhat, about 10 minutes. Cover, reduce the heat and simmer over low heat for another 15 to 20 minutes (or longer), stirring from time to time, until the mixture is thick and fragrant. Taste and adjust seasonings. Serve as a side dish, as a topping for pizza, pasta, polenta, rice, or bruschetta, as a filling for an omelet, or stir into scrambled eggs.

Nutrition Facts : @context http, Calories 86, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 5 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 2 grams

JERSEY FRESH STEWED TOMATOES



Jersey Fresh Stewed Tomatoes image

This is a great side dish for ham or fish using garden-fresh tomatoes, peppers, celery and onions. A little sugar cuts the acid of the tomatoes.

Provided by SHORECOOK

Categories     Side Dish     Vegetables     Tomatoes

Time 40m

Yield 8

Number Of Ingredients 11

6 large tomatoes - peeled, cored, and chopped
¾ cup chopped green bell pepper
½ cup chopped sweet onion
½ cup chopped celery
1 teaspoon white sugar
½ teaspoon salt
¼ teaspoon dried oregano
¼ teaspoon dried basil
⅛ teaspoon black pepper
1 tablespoon water
1 ½ teaspoons cornstarch

Steps:

  • Combine tomatoes, green bell pepper, onion, and celery in a large skillet over medium heat; cook and stir until fragrant, about 10 minutes. Reduce heat and cook until green bell pepper and onion are soft, about 5 minutes more. Stir in sugar, salt, oregano, basil, and pepper.
  • Whisk water and cornstarch together in a small bowl. Stir into the skillet. Simmer tomato mixture until thickened, about 5 minutes.

Nutrition Facts : Calories 37 calories, Carbohydrate 8.2 g, Fat 0.3 g, Fiber 2.2 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 159.1 mg, Sugar 5 g

BEEF AND ONION STEW



Beef and Onion Stew image

Few things can soften winter's bite better than a hearty stew, and this one is guaranteed to tame even the coldest winter day! The recipe has its origins in Germany and is familiar throughout central Missouri - home to many German families. It's great for what I call a "one-pot" meal.

Provided by Taste of Home

Categories     Dinner

Time 1h55m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds beef stew meat
All-purpose flour
1/4 cup butter, cubed
3 cups diced onion
1 garlic clove, minced
1-1/2 cups beef broth
2 tablespoons cider vinegar
1 tablespoon tomato paste
1 bay leaf
1-1/2 teaspoons salt
1 teaspoon lemon-pepper seasoning
1/2 teaspoon dried thyme
Cooked rice or noodles

Steps:

  • Dredge meat in flour; brown in butter in a Dutch oven. Add the onion and garlic; cook, stirring occasionally, for 10 minutes. Add broth, vinegar, tomato paste and seasonings. Cover and simmer for 1-1/2 to 2 hours or until meat is tender. Serve over rice or noodles.

Nutrition Facts : Calories 270 calories, Fat 16g fat (8g saturated fat), Cholesterol 91mg cholesterol, Sodium 1000mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 23g protein.

OLD FASHIONED STEWED TOMATOES



Old Fashioned Stewed Tomatoes image

Old Fashioned Stewed Tomatoes are a treat for your taste buds. Sweet garden tomatoes are cooked slowly with onions, green peppers and butter to form a rich sauce which is soaked up with chunks of bread. This is the perfect accompaniment for any summer meal.

Provided by Barbara

Categories     Appetizer     Side Dish

Number Of Ingredients 9

3 Tablespoons butter
1/2 small green pepper, seeded and diced
1 small onion, diced
2 cloves garlic, minced
5 large ripe tomatoes, seeded and diced
1/4 cup sugar
1/2 cup water
salt and pepper
2-3 slices white bread, torn into 1-inch pieces

Steps:

  • In a large skillet, melt butter over medium heat.
  • Add chopped green peppers and onion, and cook until translucent, approximately 5 minutes.
  • Add minced garlic, and cook for 1 minute.
  • Add tomatoes, sugar and water, and simmer until tomatoes begin to fall apart, approximately 20 minutes.
  • Stir in bread cubes. Start with 2 slices of bread that have been torn into 1-inch pieces, and if the mixture seems soupy, add an additional slice. Cook until bread barely holds it shape.
  • Season to taste with salt and pepper. Serve hot.

STEWED TOMATOES AND ONIONS



Stewed Tomatoes and Onions image

Make and share this Stewed Tomatoes and Onions recipe from Food.com.

Provided by JillAZ

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 cup chopped green bell pepper
1/4 cup thinly sliced celery
1 small onion, chopped
1 clove garlic, minced
3 cups peeled chopped tomatoes
1 tablespoon red wine vinegar
1/8 teaspoon fresh ground black pepper

Steps:

  • To peel tomatoes: Cut a small, shallow X into the bottom of each tomato.
  • Place into boiling water for 1 minute and then immediately plunge into ice water.
  • Remove, dry and peel skin.
  • Chop tomatoes.
  • Coat a large nonstick skillet with cooking spray.
  • Heat over medium high until hot.
  • Add the celery, bell pepper, onion and garlic.
  • Saute for about 5 minutes until vegetables are tender.
  • Add the chopped tomatoes, vinegar and black pepper.
  • Bring to a boil.
  • Cover, reduce heat and simmer for about 15 minutes, stirring occasionally.

Nutrition Facts : Calories 25, Fat 0.2, SaturatedFat 0.1, Sodium 8.7, Carbohydrate 5.6, Fiber 1.5, Sugar 3.2, Protein 1.1

TOMATO ONION STEW



Tomato Onion Stew image

This relish-like condiment makes a wonderful accompaniment to Miss Lamie's Fried Chicken or a plain roast or grilled meat, adding color along with a tangy, acidic flavor. From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Yield Makes 1 quart

Number Of Ingredients 6

3 tablespoons vegetable oil
3 medium onions, thinly sliced
1 garlic clove, minced
5 medium tomatoes, cut lengthwise into eighths
1 1/2 teaspoons coarse salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Heat a large skillet over medium-high heat. Add the oil and swirl to coat the pan. Add the onions and saute until translucent and soft, 3 to 5 minutes. Add the garlic and stir for another minute.
  • Add the tomatoes and cook until soft and the juice is slightly evaporated, 5 to 7 minutes. Stir in the salt and pepper. You can serve the mixture hot or cold. It will keep in the refrigerator for about 1 week.

OKRA, ONION AND TOMATO STEW



Okra, Onion and Tomato Stew image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 12

1/4 cup olive oil, plus 2 tablespoons
1 pound okra, tops and tails trimmed
Salt and pepper, to taste
2 1/2 cups onion, julienned
3 cloves garlic, sliced
12/ teaspoon Greek oregano (dry)
1/4 teaspoon Aleppo (dried, lightly salted, crushed turkish chiles)
2 cups canned whole tomatoes (crushed with juice)
1 cup Herb Tea (see recipe)
1/8 cup Kalamata olives, sliced
1/8 cup parsley, chopped
1 tablespoon extra virgin olive oil

Steps:

  • In a large saucepan heat 1 tablespoon olive oil. Add 1/2 the okra and saute until lightly seared, about 2 to 3 minutes. Season with salt and pepper. Reserve. Reheat pan, add 1 tablespoon olive oil and repeat with remaining okra. Reserve. In a heavy gauge saucepan heat remaining 1/4 cup olive oil and add onions. Season with a pinch of salt and cook until soft and translucent, about 8 to 10 minutes. Stir in garlic. Turn heat to medium and cook onions until lightly caramelized, about 2 more minutes. Add dry oregano and Aleppo, stir and cook for 1 minute. Add tomatoes, lower heat and cook for 5 to 6 minutes. Add seared okra and stir to combine. Add Herb Tea. Simmer on low heat for 15 to 20 minutes. When okra is slightly tender, fold in olives, parsley and olive oil. Adjust seasoning and serve.

PEANUT AND TOMATO STEW



Peanut and Tomato Stew image

A vegan main meal that is quite filling. Serve with noodles, white or brown rice.

Provided by KRISTAB

Categories     Soups, Stews and Chili Recipes     Stews

Time 40m

Yield 5

Number Of Ingredients 11

1 tablespoon vegetable oil
1 small onion, finely chopped
½ small red onion, finely chopped
6 cloves garlic, chopped
2 green bell peppers, diced
⅓ cup crushed peanuts
4 large tomatoes, coarsely chopped
1 ½ cups water
onion salt to taste
garlic salt to taste
ground cayenne pepper to taste

Steps:

  • Heat oil in a medium saucepan over medium heat. Saute white and red onion, garlic, bell pepper and peanuts for 2 to 3 minutes. Stir in tomatoes, water, onion salt, garlic salt and cayenne pepper; bring to a boil. Reduce heat to low and simmer at least 30 minutes; simmering for 1 1/2 hours is optimal.

Nutrition Facts : Calories 133.5 calories, Carbohydrate 14 g, Fat 7.9 g, Fiber 3.1 g, Protein 4.6 g, SaturatedFat 1.1 g, Sodium 362.5 mg, Sugar 6.4 g

OKRA, ONION, AND TOMATO STEW



Okra, Onion, and Tomato Stew image

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Number Of Ingredients 11

6 tablespoons extra-virgin olive oil
1 pound okra, tops and tails trimmed
Coarse salt and freshly ground pepper
2 1/2 cups thinly sliced yellow onion (about 2 medium-size onions)
3 garlic cloves, thinly sliced
1/2 teaspoon dried Greek oregano
1/4 teaspoon Aleppo (dried, lightly salted, crushed Turkish chiles)
2 cups canned whole tomatoes, crushed, reserving juices
1 cup homemade or low-sodium canned chicken stock
2 tablespoons sliced and pitted kalamata olives
2 tablespoons finely chopped fresh flat-leaf parsley

Steps:

  • In a medium stockpot, heat 1 tablespoon olive oil over medium-high heat. Add half of the okra, and cook until color begins to change, 2 to 3 minutes. Season with salt and pepper. Remove from pan, and set aside. Add 1 tablespoon oil to pan, and repeat with remaining okra.
  • Add remaining 4 tablespoons oil, and heat. Add onions and a pinch of salt. Cook, stirring occasionally, until soft and translucent, 8 to 10 minutes. Add garlic, reduce heat to medium, and cook until onions are lightly caramelized, about 2 minutes. Stir in oregano and Aleppo pepper, and cook 1 minute.
  • Add tomatoes, reduce heat to low, and cook for 5 minutes. Add reserved okra and chicken stock, stirring to combine. Simmer until okra is tender, 15 to 20 minutes. Stir in olives and parsley. Taste, and adjust for seasoning.

TOMATO & COURGETTE STEW



Tomato & courgette stew image

Serve up a simple healthy side of slow-cooked vegetables with basil, garlic and Parmesan cheese

Provided by Good Food team

Categories     Side dish

Time 1h10m

Number Of Ingredients 7

1 tbsp olive oil
1 onion , chopped
2 garlic cloves , crushed
3 courgettes , quartered lengthways and cut into chunks
2 x 400g cans chopped tomatoes
small bunch basil , torn
25g parmesan (or vegetarian alternative), finely grated

Steps:

  • Heat the oil in a large frying pan over a medium heat. Add the onion and cook for about 10 mins until softened and starting to go golden brown. Add the garlic and cook for 5 mins more.
  • Add the courgettes and cook for about 5 mins until starting to soften. Tip in the tomatoes and give everything a good stir. Simmer for 35-40 mins or until tomatoes are reduced and courgettes soft, then stir in the basil and Parmesan.

Nutrition Facts : Calories 114 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.3 milligram of sodium

TOMATO AND PEPPER SIRLOIN STEAK



Tomato and Pepper Sirloin Steak image

The beefy sauce and zippy peppers in this dish offer an amazing amount of flavor for under 300 calories. -Gayle Tarkowski, Traverse City, Michigan

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup all-purpose flour
3/4 teaspoon salt
1/2 teaspoon pepper
1-1/2 pounds beef top sirloin steak, thinly sliced
3 tablespoons canola oil
1 small onion, chopped
1 garlic clove, minced
1 can (28 ounces) diced tomatoes, undrained
2 large green peppers, cut into strips
2 to 3 tablespoons beef broth
1-1/2 teaspoons Worcestershire sauce
Hot cooked rice

Steps:

  • In a large bowl or shallow dish, combine flour, salt and pepper. Add beef slices, a few pieces at a time. Toss gently to coat., In a Dutch oven, heat oil over medium-high heat. Brown beef in batches. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add tomatoes; bring to a boil. Reduce heat. Simmer, covered, stirring occasionally, until meat is tender, 10-15 minutes., Stir in green peppers, broth and Worcestershire sauce; simmer, covered, until peppers are tender, 10-15 minutes. Serve with rice.

Nutrition Facts : Calories 284 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 552mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

BEEF STEW WITH ONIONS, TOMATOES, AND MUSHROOMS



Beef Stew With Onions, Tomatoes, and Mushrooms image

From The Orchid at Mauna Lani, Big Island, HI. I've eaten there several times and their food is awesome. Can't wait to give this a try.

Provided by lazyme

Categories     Stew

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 20

1/4 cup olive oil
3 lbs beef chuck, cut into 1-inch cubes
3 cups chopped onions
2 garlic cloves, minced
1 cup dry red wine
8 cups beef broth
3/4 cup diced tomato, drained
1/4 cup crushed tomatoes, canned
2 bay leaves
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh thyme
4 tablespoons butter (1/2 stick)
1/2 cup carrot, 1-inch cubes
1/2 cup celery, 1-inch cubes
1 cup taro root, 1-inch cubes
1 cup daikon radish, 1-inch cubes (Japanese white radish)
6 shiitake mushrooms, stemmed, caps sliced
1 tablespoon all-purpose flour
1/4 cup chopped fresh Italian parsley

Steps:

  • Heat olive oil in heavy large pot over high heat.
  • Sprinkle beef with salt and pepper.
  • Working in batches, add to pot and saute until browned on all side, about 6 minutes.
  • Transfer beef to bowl.
  • Add 2 cups onions to same pot; saute 2 minutes.
  • Add garlic; saute 1 minute.
  • Add wine; boil until reduced by half, about 3 minutes.
  • Return beef and any accumulated juices to pot.
  • Add broth and next 6 ingredients; bring to boil.
  • Reduce heat to medium-low and simmer 1 hour.
  • Meanwhile, melt 2 tablespoons butter in heavy large skillet over medium-high heat.
  • Add remaining 1 cup onions, carrots, and celery; saute 4 minutes.
  • Transfer to bowl.
  • Melt 1 tablespoon butter in same skillet over medium-high heat.
  • Add taro, daikon, and shiitake mushrooms; saute 4 minutes.
  • Transfer onion mixture and taro mixture to pot with beef.
  • Simmer until beef is almost tender, about 40 minutes.
  • Mix remaining 1 tablespoon butter and flour in small bowl until well combined.
  • Whisk into stew.
  • Simmer until beef is very tender and juices thicken, about 10 minutes longer.
  • Season stew to taste with salt and pepper. (Can be made 1 day ahead. Refrigerate uncovered until cold, then cover and keep refrigerated. Bring to simmer before continuing).
  • Sprinkle stew with parsley and serve.

Nutrition Facts : Calories 795.9, Fat 56.5, SaturatedFat 22, Cholesterol 176.8, Sodium 1413.1, Carbohydrate 18.3, Fiber 3.5, Sugar 5.5, Protein 45.4

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From kitchenstories.com


BEEF STEW WITH TOMATO SAUCE - MORE THAN MEAT AND POTATOES
Brown the meat for 1 to 2 minutes on each side. Sprinkle with flour, then stir. Reduce the heat to low, then add the potatoes, carrots, onion, celery, mushrooms, and salt. Cook the ingredients for 3 to 4 minutes while stirring. Add the beef broth, tomato sauce, and bay leaves. Stir to combine, and bring the liquid to a simmer.
From morethanmeatandpotatoes.com


STEWED TOMATOES AND VEGETABLES - HEALTHY CANNING
Wash tomatoes. Peel them. Core the tomatoes (no need to seed) and quarter them. Put tomatoes into a pot 6 litres (quarts) or larger. Add everything from the celery down to and including the salt (OR salt sub.) Cover the pot, and bring to a boil, stirring occasionally to prevent sticking to the bottom of the pot.
From healthycanning.com


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