CUBAN PORK
This zesty recipe leaves your kitchen smelling awesome and your taste buds dancing! I have made this recipe with pork tenderloin and pork chops. My next attempt will be with chicken, and I will try baking it. So, as you can see this recipe is very easy to adapt to your own taste and preferences.
Provided by rainyk
Categories World Cuisine Recipes Latin American Caribbean
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Flatten the pork tenderloin slices slightly, and set aside. In a bowl, mix together the lime zest, olive oil, cumin, salt, crushed red pepper, and garlic. Reserve the lime juice. Rub the seasoning mixture onto both sides of the pork slices.
- Spray a heavy skillet or ridged grill pan with cooking spray, and place over medium heat. Pan-fry the pork slices until browned on both sides, 6 to 7 minutes per side. After you turn the meat over, pour the reserved lime juice over the meat and continue cooking until no longer pink in the center. Serve hot, topped with pan juices.
Nutrition Facts : Calories 175.9 calories, Carbohydrate 2.3 g, Cholesterol 79 mg, Fat 6.7 g, Fiber 0.6 g, Protein 25.8 g, SaturatedFat 2.1 g, Sodium 346.7 mg, Sugar 0.3 g
CUBAN MOJO MARINATED PORK
A traditional Cuban roasted pork recipe that is very simple, yet packed with tons of flavor! There is nothing to this pork except an amazing marinade, but it is honestly some of the best meat I've ever put in my mouth. Just look at that crust!
Provided by Karen
Categories Main Course
Time 2h30m
Number Of Ingredients 11
Steps:
- If you have a food processor: Add the orange juice, cilantro leaves, mint leaves, and smashed (not minced) garlic cloves, and pulse until everything is finely chopped. Add this mixture to a ziplock bag, along with the rest of the oil, zest, lime juice, oregano, and cumin.
- If you don't have a food processor: In a large ziplock bag, combine olive oil, orange zest, orange juice, lime juice, chopped cilantro, chopped mint, minced garlic, oregano, and cumin. Shake it around a bit to mix it up, then add the pork shoulder.
- Place the zipped up bag in a baking dish, and put it in the fridge overnight, or several hours at least.
- Preheat oven to 425 degrees F. Place a wire rack (I used a cooling rack) over a rimmed baking sheet.
- Place the pork on the rack and discard the marinade. Salt and pepper the pork well.
- Roast the pork for 30 minutes. It should be lightly browned.
- Turn the oven down to 375 degrees F. Roast for another 1 hour and 20-30 minutes, or until a meat thermometer reads 160.
- Transfer to a cutting board, cover with aluminum foil and let rest at least 20 minutes.
- Carve against the grain and serve.
Nutrition Facts : ServingSize 1 serving, Calories 607 kcal, Carbohydrate 8 g, Protein 61 g, Fat 36 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 159 mg, Sodium 148 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 28 g
EASY CUBAN SANDWICH
The delicious Easy Cuban Sandwich is layered with two kinds of pork, loads of melted swiss cheese, pickles, and mustard. Toasted in butter and pressed to perfection, this is one ultimate sandwich for pork lovers.
Provided by Aimee Mars
Categories Main Course
Time 1h
Number Of Ingredients 13
Steps:
- Preheat the oven to 375ºF and line a rimmed baking sheet with foil.
- Place the pork tenderloin on the prepared baking sheet. In a small bowl whisk the olive oil, orange juice, lime juice, garlic cloves, oregano, and cumin together and pour over the pork.
- Cook for 30 to 40 minutes or until the meat reaches an internal temperature of 145ºF. Thinly slice the meat and set aside.
- Slice the loaf of bread in half lengthwise and then cut into 4 equal parts.
- Begin layering the ingredients by adding half of the cheese to the bottom layer of the sandwich bread. Top with the smoked ham, sliced pork, and pickles. Place the remaining cheese on top. Spread mustard on the top piece of bread and place on the sandwich.
- Melt the butter in a skillet or griddle over medium heat. Add the sandwiches and set a heavy skillet, such as an iron skillet, on top of the sandwiches to press them down. Once toasted flip the sandwich and repeat.
- Slice the sandwiches in half before servings.
Nutrition Facts : ServingSize 1 sandwich, Calories 583 kcal, Carbohydrate 34 g, Protein 43 g, Fat 31 g, SaturatedFat 14 g, Cholesterol 124 mg, Sodium 1354 mg, Fiber 2 g, Sugar 3 g
CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 450 degrees F.
- Heat medium pot with tight fitting lid over medium high heat. Add oil and bacon and brown bacon. Add onions and peppers and saute 5 minutes. Bring broth to a boil. Add rice. Cover the pot and reduce heat to simmer. Cook 15 to 18 minutes, until rice is tender.
- For pork, cut 4 slits into each loin and nest garlic and bay into meat. Place meat on nonstick baking sheet. Combine the spices. Coat meat with oil. Rub spices over the pork tenderloins and place in oven. Roast meat 25 minutes. Remove from oven. Let juices redistribute, then slice and serve with soffrito rice and garnishes of chopped tropical fruit or chopped cilantro and scallions.
- Suggested drink: mojitos!
CUBANO PORK TENDERLOIN
Came up with this when I happened to have deli ham and a pork tenderloin laying around. Choose a pan large enough for the tenderloin.
Provided by vpecchia
Categories Main Dish Recipes Pork Ham
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Heat 1/2 tablespoon oil an oven-proof pan large enough to fit the tenderloin over medium-high heat. Add onion and garlic; saute until just starting to brown, about 5 minutes. Remove from heat and stir in parsley and mustard. Transfer to a bowl and season with pepper.
- Place tenderloin on a flat work surface. Slice horizontally through the middle, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book. Place pork between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to a 1/2-inch thickness. Trim any extra pieces so the tenderloin is rectangular.
- Chop the pork trimmings finely and add to the onion mixture. Spread onion mixture onto pork. Lay ham slices over it and sprinkle Gruyere cheese on top. Roll tenderloin up along the long side. Tie with cotton kitchen string. Season with salt and pepper.
- Heat remaining oil in the same pan over medium-high heat. Sear tenderloin in the hot oil until browned, 3 to 5 minutes per side.
- Transfer pan to the preheated oven and bake until an instant-read thermometer inserted into the center of the tenderloin reads 145 degrees F (71 degrees C), 25 to 30 minutes. Let rest for 5 minutes before slicing.
Nutrition Facts : Calories 384.6 calories, Carbohydrate 3.2 g, Cholesterol 115.2 mg, Fat 24.8 g, Fiber 0.4 g, Protein 35.5 g, SaturatedFat 10.6 g, Sodium 653.4 mg, Sugar 0.8 g
STUFFED CUBAN PORK TENDERLOIN
Make and share this Stuffed Cuban Pork Tenderloin recipe from Food.com.
Provided by weekend cooker
Categories Pork
Time 37m
Yield 12 slices, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill to medium-high heat.
- Cut a lengthwise slit down the center of the tenderloin two-thirds through the meat.
- Open halves, laying tenderloin flat.
- Place tenderloin between 2 sheets of plastic wrap.
- Pound to 1/2 inch thickness using a meat mallet, or heavy skillet.
- Spread Dijon mustard evenly over pork; sprinkle with cilantro.
- Arrange Swiss cheese slices and bread and butter pickles over pork in a single layer.
- Roll up, starting with the long side, and secure pork at 1 inch intervals with twine.
- Sprinkle evenly with salt and pepper.
- Place the pork on a grill coated with cooking spray,.
- Grill for 22 minutes, or until a thermometer reaches 155 degrees Fahrenheit internally, turning after 11 minutes.
- Remove from grill.
- Let stand covered for 5 minutes.
- Cut into 12 slices.
Nutrition Facts : Calories 224.5, Fat 9.6, SaturatedFat 4.6, Cholesterol 87.4, Sodium 556.8, Carbohydrate 5.1, Fiber 0.5, Sugar 2.5, Protein 28.1
CROCKPOT CUBAN STYLE PORK TENDERLOIN
Provided by Joanna Cismaru
Time 3h35m
Number Of Ingredients 11
Steps:
- Cut the pork tenderloin in half so that it fits in your crockpot, if it already fits, no need to cut it in half.
- Mix all other ingredients together, and pour this sauce in the crockpot and set the pork tenderloin in the crockpot. Set on high and cook for 3 1/2 hours or on slow for 5 to 6 hours.
- To make the gravy strain the remaining sauce. In a small sauce pan, melt 2 tbsp of butter and add about 1/2 cup of the sauce and the flour. Quickly whisk and after it thickens add remaining sauce and whisk and cook until sauce thickens, about 3 minutes. Serve over pork.
CUBAN PORK TENDERLOINS
The marinade from this is wonderful and produces very moist flavorful tenderloins, they can be grilled as well. Plan ahead they need to marinate for 24 hours. This marinade is enough for up to four tenderloins.
Provided by Kittencalrecipezazz
Categories Pork
Time P1DT25m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl whisk together first 11 ingredients and transfer to a large heavy ziploc plastic bag, add in the tenderlons to the marinade; close bag tightly and turn to coat.
- Place the bag in a large bowl and refrigerate for 24 hours.
- Set oven to 400 degrees.
- Transfer the tenderloins to a baking dish and discard the marinade.
- Cook for about 25 minutes.
- Let stand for 5 minutes before slicing.
PORK TENDERLOIN CUBANO
Categories Rum Garlic Onion Marinate Roast Lime Orange Pork Tenderloin Bon Appétit
Yield Serves 8
Number Of Ingredients 13
Steps:
- Mix first 10 ingredients in large resealable plastic bag. Add pork to marinade. Close bag and turn pork to coat. Refrigerate overnight, turning pork once.
- Preheat oven to 400°F. Transfer pork to baking pan; discard marinade. Roast until thermometer inserted into center of pork registers 150°F, about 25 minutes. Let pork stand 5 minutes. Cut pork crosswise into 1/2-inch-thick slices. Arrange on platter. Garnish with orange slices and cilantro sprigs and serve.
CUBAN PORK TENDERLOIN
Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad.
Provided by Food Network
Time 55m
Yield 6 servings
Number Of Ingredients 19
Steps:
- Using thin knife, trim silver skin from tenderloin. Mix orange juice, grapefruit juice, cilantro, cumin, oregano, garlic, salt, and hot pepper in gallon-sized zip-top plastic bag. Add pork, close, and refrigerate for at least 30 minutes and up to 4 hours. Meanwhile, make Rice and Black Bean Salad.
- Prepare outdoor grill for direct medium-hot grilling. For a gas grill, preheat grill on high. Adjust temperature to 400°F. For a charcoal grill, build fire and let burn until coals are covered with white ash. Spread coals and let burn for 15-20 minutes.
- Lightly oil cooking grate. Remove pork from marinade, drain briefly, but do not scrape off solids. Place on grill and cover grill. Cook, turning occasionally, until browned and instant-read thermometer inserted in center of pork reads 145°F, about 20-27 minutes. Transfer to carving board and let stand 3-5 minutes. Cut on slight diagonal and serve with rice and black bean salad.
- Rice and Black Bean Salad:
- To make salad, bring a medium saucepan of lightly salted water to a boil. Add rice and cook (like pasta) until tender, about 16 minutes. Drain in wire sieve, rinse under cold water, and let cool.
- In medium bowl, whisk orange zest and 2 tablespoons orange juice, 1 tablespoon vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Whisk in oil. Add cooled rice, black beans, scallions and cilantro, and mix. Let stand at room temperature for up to 4 hours. (If refrigerated, let stand at room temperature for 30 minutes before serving, or rice will be hard.)
More about "cuban pork tenderloin food"
CUBAN PORK TENDERLOIN - RECIPES FOOD AND COOKING
From recipesfoodandcooking.com
5/5 (1)Estimated Reading Time 2 minsServings 2Total Time 4 hrs 35 mins
BAKED PORK TENDERLOIN | CUBAN RECIPES
From cuban.recipes
Reviews 3Calories 311 per servingCategory Main Course
CUBAN PORK TENDERLOIN RECIPE - YUMMLY
From yummly.com
4.7/5 (43)Category Main DishesCuisine BarbecueTotal Time 25 mins
CUBAN PORK TENDERLOIN - DELICIOUS LITTLE BITES
From deliciouslittlebites.com
Ratings 14Calories 480 per servingCategory Dinner, Main Dish
- In a medium bowl, whisk together the olive oil, orange zest, orange juice, lime zest, lime juice, cilantro, mint, garlic, oregano and cumin. Reserve 1/4 cup of the marinade.
- Add the remaining marinade to a large zip top bag (or a container with a lid) and add the pork. Let the pork marinate in the fridge overnight, or at least 8 hours.
- Remove the pork tenderloin from the marinade. Discard the marinade and add the pork to the hot skillet.
CUBAN STYLE BAKED PORK TENDERLOIN - KINDA HEALTHY RECIPES
From masonfit.com
4.7/5 (19)Total Time 8 hrs 50 minsCategory Pork RecipesCalories 145 per serving
- Zest one of each of the fruits into a large bowl before juicing them. Add the spices, garlic, and cilantro to the bowl, stirring well.
- Add the pork tenderloin to the bowl, cover, and refrigerate. Refrigerate for at least 8 hours, if possible. (If you're in a hurry, you can go for about an hour and reduce the oven temp for a slower roast to keep the pork moist and tender.)
- Remove the pork from the refrigerator and preheat your oven to 400F. (For best results, let the pork rest at room temp for about 30 minutes before baking.)
CUBAN GRILLED PORK RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
Servings 4Total Time 30 minsEstimated Reading Time 1 minCalories 310 per serving
- Cut remaining lime into wedges. In small bowl, combine peel, oil, cumin, garlic, and 1/2 teaspoon salt; rub on both sides of pork slices.
- Cook pork 11 to 14 minutes or until browned on outside and still slightly pink in center, turning once.
EASY OVEN ROASTED CUBAN-STYLE MOJO PORK TENDERLOIN RECIPE ...
From natashalh.com
4.8/5 (16)Servings 1Cuisine CubanTotal Time 5 hrs 35 mins
- Mash the 2 garlic cloves with the salt, either using a fork or a mortar and pestle. Mix in the cumin, oregano, and red pepper flakes.
- Combine the garlic/salt mash with the orange juice and lime juice in a gallon zip top bag and add the trimmed pork tenderloin. Press out as much of the air as possible and then place in the refrigerator.
- Marinade the pork for at least 4 hours, preferably overnight, flipping it occasionally to ensure all parts of the pork are marinaded.
- When you're ready to start cooking, adjust a rack to the middle position of your oven and preheat it to 425 degrees Fahrenheit and line a baking tray with aluminum foil. This will make your clean up so much easier!
CROCK POT CUBAN MOJO PORK TENDERLOIN RECIPE - CUBAN MOJO PORK
From eatingonadime.com
4.7/5 (6)Total Time 6 hrs 15 minsCategory Main CourseCalories 217 per serving
- In a small bowl, combine the orange juice, lime juice, minced garlic, oregano, salt, pepper, cumin, corn starch, cilantro, mint and water.
CUBAN STYLE MOJO MARINATED PORK TENDERLOIN WITH BLACK BEANS
From fromachefskitchen.com
Ratings 43Calories 603 per servingCategory Main Course, Pork
- PORK TENDERLOIN: Combine 1/4 cup olive oil, orange juice, lime juice, garlic, spices and salt in a zipper-top bag. Add the pork, seal and massage to thoroughly coat the pork. Refrigerate at least 8 hours and up to 24 hours.
- Preheat oven to 350 degrees. Heat 2 tablespoons olive oil in a skillet or saute pan over medium-high heat. Remove pork from marinade. Place in the pan and sear well on all sides. Transfer pork to a baking sheet and place in the oven to finish cooking to an internal temperature of at least 145 degrees in the center. Tent to keep warm and rest 5 minutes.
- BLACK BEANS: While the pork is roasting, prepare the black beans. Wipe out the pan used to sear the pork.
- Heat olive oil over medium-high heat. Add the onion, reduce heat to medium and cook 5 to 6 minutes, stirring often until onion is softened. Add the poblano or bell pepper and continue to cook 3 to 4 minutes. Add the tomatoes and cook 3 to 4 minutes, then add the garlic, cumin and oregano and cook 15 seconds or until fragrant.
CUBAN MOJO PORK TENDERLOIN RECIPE | SUGAR & SOUL
From sugarandsoul.co
5/5 (14)Calories 536 per servingCategory Dinner
- Juice two of the oranges and all of the limes into a bowl. Add the garlic to the bowl along with a quarter cup of freshly chopped cilantro. Whisk in your cumin, salt, pepper, and olive oil.
- Pour the marinade into a plastic bag and add your tenderloin. Set aside in the fridge for six hours, (overnight if you can, but 6 hours will get you 90% of the way there).
- Once the meat is done marinating, preheat your oven to 350 degrees F, and grab a cast iron pan, add a few ounces of vegetable oil and proceed to bring it up to medium-high heat on your stovetop.
- Take your tenderloin and place it in your hot pan allowing it 60 seconds or so on a side before giving it a quarter turn. After the third turn remove from heat and slide in your probe thermometer2.
CUBAN PORK TENDERLOIN RECIPE | MYRECIPES
From myrecipes.com
Servings 6Calories 140 per servingTotal Time 25 mins
- Using thin knife, trim silver skin from tenderloin. Mix orange juice, grapefruit juice, cilantro, cumin, oregano, garlic, salt, and hot pepper in gallon-sized zip-top plastic bag. Add pork, close, and refrigerate for at least 30 minutes and up to 4 hours.
- Prepare outdoor grill for direct medium-hot grilling. For a gas grill, preheat grill on high. Adjust temperature to 400°F. For a charcoal grill, build fire and let burn until coals are covered with white ash. Spread coals and let burn for 15-20 minutes.
- Lightly oil cooking grate. Remove pork from marinade, drain briefly, but do not scrape off solids. Place on grill and cover grill. Cook, turning occasionally, until browned and instant-read thermometer inserted in center of pork reads 145 degrees Fahrenheit, about 20-27 minutes. Transfer to carving board and let stand 3-5 minutes. Cut on slight diagonal and serve.
STUFFED CUBAN PORK TENDERLOIN RECIPE | MYRECIPES
From myrecipes.com
5/5 (29)Total Time 37 minsServings 4Calories 215 per serving
- Cut a lengthwise slit down the center of the tenderloin two-thirds of the way through the meat. Open halves, laying tenderloin flat. Place tenderloin between 2 sheets of plastic wrap; pound to 1/2-inch thickness using a meat mallet or heavy skillet. Spread mustard evenly over pork. Sprinkle with cilantro. Arrange cheese and pickles over pork in a single layer. Roll up, starting with long side; secure pork at 1-inch intervals with twine. Sprinkle evenly with salt and pepper.
- Place the pork on a grill rack coated with cooking spray. Grill 22 minutes or until a thermometer registers 155°, turning after 11 minutes. Remove from grill. Let stand, covered, for 5 minutes. Cut into 12 slices.
- Wine Match: A dry, medium-weight rosé, like Crios de Susana Balbo Rose of Malbec, Argentina ($12), has enough crisp acidity to match the stuffed pork's sweet-tart pickles and tangy Dijon mustard (two ingredients that would put the kibosh on most reds) yet just a smidgen of tannins to tango with the melted Swiss cheese. --Scott Jones
WWW.GARLICRECIPES.CA - CUBAN PORK TENDERLOIN
From garlicrecipes.ca
Estimated Reading Time 40 secs
CUBAN MOJO PORK TENDERLOIN WITH BLACK BEANS AND PINEAPPLE ...
From foodtalkdaily.com
Servings 4Total Time 26 hrs 30 mins
CUBAN SANDWICH RECIPE - TASTING TABLE
From tastingtable.com
4.9/5 (62)Category Main CourseCuisine SpanishTotal Time 40 mins
THE SAND IN MY SNOW BOOTS: SKINNYTASTE CUBANO PORK LOIN
From thesandinmysnowboots.blogspot.com
Estimated Reading Time 2 mins
CUBAN PORK TENDERLOIN - PRAIRIE FRESH
From prairiefresh.com
Estimated Reading Time 1 min
CUBAN PORK TENDERLOIN - RECIPES FOOD AND COOKING | RECIPE ...
From pinterest.com
Estimated Reading Time 4 mins
CUBAN PORK TENDERLOIN - PA PORK PRODUCERS COUNCIL
From whypapork.com
Servings 6Total Time 25 mins
CUBAN PORK TENDERLOIN | HY-VEE
From hy-vee.com
Servings 6Calories 140 per serving
CUBAN GRILLED PORK TENDERLOIN - LILLIE EATS AND TELLS
From lillieeatsandtells.com
5/5 (2)Servings 6Cuisine CubanCalories 163 per serving
CUBAN PORK TENDERLOIN - RECIPES, FOOD AND COOKING | PORK ...
From pinterest.ca
CUBAN PORK TENDERLOIN RECIPES
From tfrecipes.com
10 BEST COOK CUBED PORK TENDERLOIN RECIPES | YUMMLY
PORK TENDERLOIN STOVE TOP RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
ULTIMATE FOOD LOVERS: CUBAN PORK TENDERLOIN
From ultimatefoodlovers.blogspot.com
CUBAN PORK TENDERLOIN RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
CUBAN PORK TENDERLOIN WITH CHIMICHURRI SAUCE RECIPE - FOOD ...
From foodnewsnews.com
CUBAN PORK TENDERLOIN RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CUBAN PORK TENDERLOIN ROAST - ALL INFORMATION ABOUT ...
From therecipes.info
CUBAN PORK RUB RECIPES
From tfrecipes.com
CUBAN PORK TENDERLOIN - IOWA GOLD PORK
From iowagoldpork.com
CUBAN PORK TENDERLOIN RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CUBAN PORK TENDERLOIN - FOOD NEWS
From foodnewsnews.com
MARINATED GRILLED PORK TENDERLOIN - CUBAN RECIPES
From cubanrecipes.org
CUBAN STYLE ROASTED PORK TENDERLOIN - TRADER JOE'S
From traderjoes.com
RECIPES FROM THE GRAPEVINE COTTAGE
From grapevinecottage.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love