Slow Cooker Easy Beef Broccoli Recipe 445 Food

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SLOW COOKER BROCCOLI BEEF



Slow Cooker Broccoli Beef image

So much better than take out! Use however much or little broccoli you like!

Provided by Debbie Amador

Categories     World Cuisine Recipes     Asian

Time 6h45m

Yield 4

Number Of Ingredients 11

1 beef bouillon cube
1 cup warm water
½ cup soy sauce
⅓ cup brown sugar
2 cloves garlic, minced
1 tablespoon sesame oil
1 ½ pounds beef sirloin, cut into 1-inch strips
2 tablespoons cornstarch
2 pounds broccoli florets, or to taste
2 cups cooked jasmine rice
1 tablespoon sesame seeds, for garnish

Steps:

  • Crumble beef bouillon cube into warm water in a bowl and stir to dissolve; add soy sauce, brown sugar, garlic, and sesame oil and stir to dissolve sugar.
  • Put beef strips into a slow cooker crock. Pour sauce mixture over the beef.
  • Cook on Low for 6 to 8 hours (or on High for 4 hours).
  • Spoon 2 tablespoons liquid from the slow cooker into a bowl. Whisk cornstarch into the liquid and stir the cornstarch mixture into the liquid in the slow cooker until consistent in color.
  • Cook on High until the sauce thickens, about 30 minutes.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil.
  • Cook broccoli in covered steamer until tender, 2 to 6 minutes; add to sauce in slow cooker and stir to coat.
  • Ladle broccoli beef over portions of cooked jasmine rice and garnish with sesame seeds.

Nutrition Facts : Calories 813.8 calories, Carbohydrate 121.4 g, Cholesterol 73.6 mg, Fat 16 g, Fiber 7.6 g, Protein 46.4 g, SaturatedFat 4.8 g, Sodium 2166.9 mg, Sugar 22.5 g

SLOW-COOKER BEEF AND BROCCOLI



Slow-Cooker Beef and Broccoli image

I love introducing my kids to all kinds of flavors. This Asian-inspired slow-cooker beef and broccoli meal is one of their favorites, so I serve it often. -Brandy Stansbury, Edna, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h50m

Yield 4 servings.

Number Of Ingredients 11

2 cups beef broth
1/2 cup reduced-sodium soy sauce
1/3 cup packed brown sugar
1-1/2 teaspoons sesame oil
1 garlic cloves, minced
1 beef top sirloin steak (1-1/2 pounds), cut into 1/2-inch-thick strips
2 tablespoons cornstarch
1/4 cup cold water
4 cups fresh broccoli florets
Hot cooked rice
Optional: Sesame seeds and thinly sliced green onions

Steps:

  • In a 5-qt. slow cooker, combine the first 5 ingredients. Add beef; stir to coat. Cover and cook on low until tender, about 6 hours. , In a small bowl, whisk cornstarch and cold water until smooth; stir into slow cooker. Cover and cook on high until thickened, about 30 minutes. Meanwhile, in a large saucepan, place a steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until crisp-tender, 3-4 minutes. Stir broccoli into slow cooker. Serve over rice. If desired, garnish with optional ingredients.

Nutrition Facts : Calories 366 calories, Fat 9g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 1696mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 2g fiber), Protein 42g protein.

CORN CASSEROLE WITHOUT JIFFY®



Corn Casserole without Jiffy® image

This easy corn casserole is made without Jiffy® and takes only minutes to prepare.

Provided by Vandale Gentry

Categories     Corn Casserole

Time 35m

Yield 6

Number Of Ingredients 6

2 (15.25 ounce) cans shoepeg corn, drained
1 (10.75 ounce) can condensed cream of celery soup
1 (8 ounce) container sour cream
1 cup grated Cheddar cheese
½ cup butter
1 sleeve crushed buttery round crackers (such as Ritz®)

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Pour corn in a flat casserole dish. Combine condensed soup, sour cream, and Cheddar cheese in a bowl. Mix well and spread over corn.
  • Melt butter in a saucepan over medium-low heat, add crackers, and mix to combine. Spread over corn.
  • Bake in the preheated oven until bubbly, about 25 to 30 minutes.

Nutrition Facts : Calories 444.5 calories, Carbohydrate 32.2 g, Cholesterol 82.7 mg, Fat 33.1 g, Fiber 3 g, Protein 10.5 g, SaturatedFat 19.4 g, Sodium 1055.3 mg, Sugar 5.2 g

JAMEY'S RESTAURANT STYLE BEEF AND BROCCOLI



Jamey's Restaurant Style Beef and Broccoli image

This is my husband's new favorite. I don't think we will be going back to our favorite Chinese food restaurant any time soon. Very easy. Makes four large adult servings. I made egg rolls off this site and steamed white rice as sides. YUM!

Provided by Mema T

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h10m

Yield 4

Number Of Ingredients 13

⅓ cup dry sherry
⅓ cup oyster sauce
2 teaspoons Asian (toasted) sesame oil
1 teaspoon soy sauce
1 teaspoon white sugar
1 teaspoon cornstarch
1 ½ pounds beef sirloin steak, trimmed and cut into 1/8-inch-thick slices
3 tablespoons vegetable oil, plus more if needed
1 thin slice fresh ginger root
1 clove garlic, minced
1 pound broccoli, cut into florets
1 (16 ounce) can sliced mushrooms, drained
8 ounces snow peas

Steps:

  • Whisk sherry, oyster sauce, sesame oil, soy sauce, sugar, and cornstarch together in a bowl until sugar dissolves.
  • Arrange steak slices in a shallow bowl, pour the oyster sauce mixture over the meat, stir to coat, and refrigerate at least 30 minutes.
  • Heat vegetable oil in a wok or large skillet over medium-high heat. Cook and stir ginger and garlic in hot oil until fragrant about 1 minute. Remove and discard the ginger and garlic. Stir broccoli, mushrooms, and snow peas together in the skillet; cook and stir in the hot oil until the broccoli is bright green and almost tender, 5 to 7 minutes. Remove the vegetable mixture to a bowl.
  • Pour beef slices with the marinade into the skillet; cook and stir until the sauce forms a glaze on the beef and the meat is no longer pink, about 5 minutes. Return the cooked vegetables to the wok; cook and stir until the broccoli is heated through, about 3 minutes.

Nutrition Facts : Calories 445.7 calories, Carbohydrate 23.2 g, Cholesterol 73.5 mg, Fat 23.2 g, Fiber 7.2 g, Protein 36.6 g, SaturatedFat 5.8 g, Sodium 916.2 mg, Sugar 7.5 g

BROCCOLI AND CHEESE PIE



Broccoli and Cheese Pie image

This recipe was highly recommended to me by a coworker. It comes from The Toronto Humane Society's Vegetarian Cookbook. Don't be put off by the crust. It simply involves combining the ingredients and pressing into a pie plate.

Provided by Dreamer in Ontario

Categories     Lunch/Snacks

Time 1h5m

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 14

1 cup cheddar cheese, grated
3/4 cup flour
1/4 teaspoon salt
1/4 teaspoon dry mustard
1/4 cup butter, soft
1 1/2 cups broccoli florets, steamed
1 cup evaporated milk
1 cup onion, chopped
1 cup mushroom, sliced
1/2 teaspoon salt
1/4 teaspoon nutmeg
1/2 cup cheddar cheese, grated (or more)
3 eggs, lightly beaten
pepper, to taste

Steps:

  • Combine the first 5 ingredients and press into a 9-inch pie plate.
  • Place broccoli in pie plate.
  • Combine milk, onion, mushrooms, salt, nutmeg and pepper in a saucepan and simmer for a few minutes.
  • Stir 1/2 cup of this mixture into the eggs, then add eggs into the hot mixture and pour over the broccoli.
  • Bake at 400F for 15 minutes, reduce heat to 375F and continue baking for another 30 to 35 minutes or until firm.
  • Sprinkle final 1/2 cup cheese on top of pie.
  • Let stand 5 minutes and serve.

Nutrition Facts : Calories 351.5, Fat 23.1, SaturatedFat 13.6, Cholesterol 167.9, Sodium 606.6, Carbohydrate 20.8, Fiber 0.9, Sugar 1.8, Protein 15.9

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