STUFFED FLOUNDER
Steps:
- Preheat the oven to 450 degrees F. Split each fillet in 1/2 to make a top and bottom portion of the fish. Lightly season the bottom portions with salt and pepper. Place 4 ounces crab stuffing on bottom portion. Place the top portion of fish on top of crab stuffing. Place in a baking dish. Sprinkle lightly with salt, pepper, bread crumbs, and paprika. Top with melted butter so as to moisten all of the crumbs. Place a little water in the baking dish. Bake for 15 to 20 minutes or until done. Garnish with parsley and lemon wedges.
- Being careful to not break apart lumps, pick the crabmeat free of shells. Refrigerate in mixing bowl. Whisk together the egg, mayonnaise, apple cider vinegar, and sugar, and set aside or refrigerate if not used immediately.
- Thoroughly combine the dry ingredients. Mix dry ingredients into the crab meat, trying not to break up or mash the lumps of crab. Gently work the wet ingredients into the mix. Chill immediately.
BAKED STUFFED FLOUNDER
Provided by Alton Brown
Categories main-dish
Time 1h5m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F.
- In a medium saute pan over low heat, melt the butter; add the onion and a pinch of salt and sweat until translucent. Add the garlic and continue to cook for another minute. Add the spinach and lemon zest and cook until just heated through. Season with the salt and pepper, add the parsley, and stir to combine. Remove from the heat and keep warm.
- Place the heavy cream and wine into a saucepan over medium heat. Once the mixture begins to simmer, gradually add the cheese and stir until melted. Set aside and keep warm.
- If the fillets are large, cut in half. Season each filet on both sides with salt and pepper. Divide the spinach mixture evenly among the fillets and roll the fish around the mixture. Place the rice into a 2 1/2-quart casserole dish and spread evenly. Place each roll on top of the rice, seam side down. Pour over the cheese sauce and place in the oven for 25 minutes. Allow to cool for 5 minutes before serving.
BAKED STUFFED FLOUNDER RICARDO
This baked stuffed flounder is easy to make ahead and serve to your guests. The sage stuffing and subtly flavored cream sauce bring accolades from seafood lovers!
Provided by Dick Tebaldi
Categories Fish Recipes
Time 1h
Yield 4
Number Of Ingredients 16
Steps:
- In a large bowl, combine bread crumbs, 1 teaspoon nutmeg, sage, celery, onion, and salt an pepper; mix well. Beat egg slightly, and mix into the stuffing.
- Spread stuffing on each fillet, roll up, and secure with toothpicks. Stand fillets up in a 2 quart casserole.
- Stir together cream and sherry in a small bowl. Pour over fillets. Sprinkle with cheese.
- Bake at 350 degrees F (175 degrees C) for 30 minutes. Remove from oven. Serve stuffed fillets with cream sauce. Sprinkle lightly with nutmeg, place a pat of butter or margarine on each fillet, and garnish with parsley.
- If the sauce needs thickening, pour it into a small saucepan. Stir in 2 to 3 tablespoons flour, and cook over low heat for 5 minutes.
Nutrition Facts : Calories 1055.6 calories, Carbohydrate 93.1 g, Cholesterol 264.6 mg, Fat 42.9 g, Fiber 6.3 g, Protein 68.9 g, SaturatedFat 23.1 g, Sodium 1433.7 mg, Sugar 8.5 g
STUFFED FLOUNDER
This recipe was handed down to me 10 years ago, by a dear friend. You may alter the ingredients to your special taste.
Provided by LinMarie
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sauté onions and green pepper in butter.
- In small bowl, gently blend by hand crabmeat, bread crumbs, egg, seasonings and mayonnaise.
- Place flounder on greased cookie sheet.
- Spread Mayonnaise on flounder.
- Sprinkle flounder with Bay seasoning and paprika.
- Top with crabmeat blend.
- Bake at 350°F for 20-25 minutes.
STUFFED FLOUNDER FILLETS
I love ordering Stuffed Flounder at the restaurants. This one I can enjoy at home and with less calories and carbs.
Provided by David04
Categories Very Low Carbs
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F.
- Rinse fillets, pat dry with paper towels.
- Sauté onions over medium heat until tender. Add celery, carrot, and pepper.
- Reduce heat to medium low, cover and cook for 5 minutes, until vegetables are tender.
- Increase heat to medium-high, stir in thyme and cook until all moisture is absorbed. Stir in 1 tablespoon parsley.
- Spoon an equal amount of stuffing into center of each fillet.
- Roll lengthwise and seal with a toothpick.
- Place filets, seam side down, into coated casserole dish.
- In small bowl combine cheese, mayonnaise, and mustard.
- Spread over fish, sprinkle with lemon juice.
- Bake 20 minutes until the fish flakes easily with fork.
BAKED STUFFED FLOUNDER WITH CHEESE SAUCE
I watched Alton Brown make this recipe on one of his weekend marathon episodes. Even though I haven't made it yet, it looked delicious, so I'm posting it here for safe-keeping. I also read most of the 72 reviews posted on the Food network site, (4 out of 5 stars) and the biggest complaint was about the flounder turning 'mushy'. Many used other kinds of white fish with excellent results.
Provided by arroz241_11561377
Categories Rice
Time 55m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 13
Steps:
- Pre-heat oven to 350 degrees.
- Filling:.
- In medium pan melt butter over low heat. Saute onion with salt to sweat onion, until translucent.
- Add garlic and cook for 1 minute.
- Add spinach and lemon zest and cook until heated through.
- Add parsley and stir through.
- Remove from heat and keep warm.
- Sauce:.
- Place cream and wine in saucepan over medium heat and bring to gentle simmer.
- Gradually add grated cheese and stir until melted. Remove from heat and keep warm.
- Spread cooked rice evenly in a 2 &1/2 qt casserole dish.
- Season fish fillets with additional salt and the pepper.
- Divide the spinach mixture evenly among the fillets.
- Roll up fillets and place seam side down on the cooked rice.
- Pour cheese sauce over all.
- Bake, uncovered for 25 minutes. Let rest for 5 minutes before serving.
- Note: Serving size is approximate. The original recipe said "serves 4-6".
Nutrition Facts : Calories 893, Fat 55.4, SaturatedFat 33.2, Cholesterol 248, Sodium 1315.3, Carbohydrate 50.2, Fiber 3.5, Sugar 2.6, Protein 46.6
STUFFED FLOUNDER
Make and share this Stuffed Flounder recipe from Food.com.
Provided by Lorrie in Montreal
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F.
- Heat the oil in a large skillet over medium-high heat.
- Add the shrimp and garlic and cook, stirring frequently, for 5 minutes, or until the shrimp is opaque.
- Remove to a large bowl.
- Add the bread crumbs and cheese and stir to combine.
- Place the flounder on a work surface.
- Evenly divide the shrimp mixture among the fillets, spreading almost to the edge.
- Roll the fillets from a short end to enclose the filling.
- Secure with wooden picks.
- Place the rolls in a 13" x 9" baking dish.
- Pour the wine into the dish.
- Sprinkle with the parsley.
- Bake for 15 minutes, or until the fish flakes easily.
Nutrition Facts : Calories 248.3, Fat 6.5, SaturatedFat 1.5, Cholesterol 167.1, Sodium 323.9, Carbohydrate 7.1, Fiber 0.4, Sugar 0.7, Protein 35.4
BAKED STUFFED FLOUNDER RICARDO
This baked stuffed flounder is easy to make ahead and serve to your guests. The sage stuffing and subtly flavored cream sauce bring accolades from seafood lovers!
Provided by Dick Tebaldi
Categories Fish Recipes
Time 1h
Yield 4
Number Of Ingredients 16
Steps:
- In a large bowl, combine bread crumbs, 1 teaspoon nutmeg, sage, celery, onion, and salt an pepper; mix well. Beat egg slightly, and mix into the stuffing.
- Spread stuffing on each fillet, roll up, and secure with toothpicks. Stand fillets up in a 2 quart casserole.
- Stir together cream and sherry in a small bowl. Pour over fillets. Sprinkle with cheese.
- Bake at 350 degrees F (175 degrees C) for 30 minutes. Remove from oven. Serve stuffed fillets with cream sauce. Sprinkle lightly with nutmeg, place a pat of butter or margarine on each fillet, and garnish with parsley.
- If the sauce needs thickening, pour it into a small saucepan. Stir in 2 to 3 tablespoons flour, and cook over low heat for 5 minutes.
Nutrition Facts : Calories 1055.6 calories, Carbohydrate 93.1 g, Cholesterol 264.6 mg, Fat 42.9 g, Fiber 6.3 g, Protein 68.9 g, SaturatedFat 23.1 g, Sodium 1433.7 mg, Sugar 8.5 g
More about "baked stuffed flounder ricardo food"
BAKED STUFFED FLOUNDER RECIPE - CAJUN COOKING RECIPES
From cajuncookingrecipes.com
BAKED STUFFED FLOUNDER RECIPE - FOOD.COM
From food.com
BAKED STUFFED FLOUNDER - SOUL FOOD COOKBOOK
From soulfoodcookbook.com
10 BEST STUFFED FLOUNDER WITH CRABMEAT RECIPES | YUMMLY
From yummly.com
BAKED STUFFED FLOUNDER RICARDO - REVIEW BY JESSICA LAKES ...
From allrecipes.com
BAKED STUFFED FLOUNDER RICARDO - PRINTER FRIENDLY ...
BAKED FLOUNDER - RECIPES - FAXO
From faxo.com
BAKED STUFFED FLOUNDER RICARDO - FISH
From worldrecipes.org
BAKED STUFFED FLOUNDER RECIPE | KITCHEN INFINITY RECIPES ...
From kitcheninfinity.com
BAKED STUFFED FLOUNDER RICARDO THE BEST RECIPES
From tasterecipescollection.blogspot.com
BEST COOKING BREADS RECIPES: BAKED STUFFED FLOUNDER RICARDO
From worldbestbreadsrecipes.blogspot.com
STUFFED FLOUNDER RECIPE - GLOBAL SEAFOODS NORTH AMERICA
From globalseafoods.com
SPINACH-STUFFED FLOUNDER WITH MUSHROOMS AND FETA - FISH
From worldrecipes.org
BAKED STUFFED FLOUNDER RECIPES FILLETS - ALL INFORMATION ...
From therecipes.info
BAKED STUFFED FLOUNDER RICARDO RECIPE
From crecipe.com
BAKED FLOUNDER WITH CRABMEAT TOPPING RECIPE
From thespruceeats.com
BAKED STUFFED FLOUNDER - PLAIN.RECIPES
From plain.recipes
STUFFED FLOUNDER FILLET RECIPES BAKED - CREATE THE MOST ...
From recipeshappy.com
BEST COOKING BREADCRUMB RECIPES: BAKED STUFFED FLOUNDER ...
From worldbestbreadcrumbrecipes.blogspot.com
BAKED STUFFED FLOUNDER RICARDO | RECIPE | RICARDO RECIPE ...
From pinterest.com
BAKED STUFFED FLOUNDER RICARDO - REVIEW BY HETHRA ...
From allrecipes.com
10 BEST STUFFED FLOUNDER WITH CRABMEAT RECIPES | YUMMLY
From yummly.com
STUFFED FLOUNDER | ORSARA RECIPES
From orsararecipes.net
BAKED STUFFED FLOUNDER RICARDO RECIPE - FOOD NEWS
From foodnewsnews.com
FRINKFOOD - BAKED STUFFED FLOUNDER RICARDO
From frinkfood.com
BAKED-STUFFED FLOUNDER RECIPE
From crecipe.com
BAKED STUFFED FLOUNDER RICARDO - PESCATARIAN RECIPES
From fooddiez.com
BAKED STUFFED FLOUNDER | LOUISIANA KITCHEN & CULTURE
From louisiana.kitchenandculture.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love