APRIL'S SPICY CHICKPEA SOUP WITH KALE
My friend April made this soup for me one afternoon when visiting. I loved it so much, I asked her how she made it and now make it often for myself. It's easy, wholesome, and can be adjusted to personal tastes easily. Enjoy!
Provided by Linda
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- Heat olive oil over medium heat in a medium-sized pot until warm. Add cumin seeds and red pepper flakes; cook and stir until fragrant, about 30 seconds. Add onion, carrot, celery, and garlic; cook and stir until onion is softened and translucent, about 5 minutes. Stir in chicken broth, chickpeas, and kale.
- Bring soup to a simmer and cook until kale is tender, 10 to 15 minutes. Season with salt and pepper; stir in parsley. Remove from heat; top with Parmesan cheese.
Nutrition Facts : Calories 216.3 calories, Carbohydrate 33.3 g, Cholesterol 7.2 mg, Fat 6.3 g, Fiber 6.7 g, Protein 9.5 g, SaturatedFat 0.9 g, Sodium 1507.2 mg, Sugar 3.7 g
SLOW COOKER CHICKEN, KALE, AND SWEET POTATO SOUP
Slow Cooker Chicken, Kale, and Sweet Potato Soup is packed with protein and veggies and is so easy to make with a short list of simple ingredients. Your new paleo, gluten-free, dairy-free, whole30, healthy go-to crockpot recipe!
Provided by Robyn Downs
Number Of Ingredients 7
Steps:
- Place all the ingredients in a 6-qt slow cooker, stirring to combine. Cover and cook on high for 4 hours or low for 6, or until the sweet potatoes are tender and the chicken is cooked through and very tender.
- Remove the chicken and shred with two forks. Return to the slow cooker and stir to combine. Taste and add additional salt to taste. Serve hot with a generous drizzle of olive oil.
Nutrition Facts : Calories 175 kcal, Sugar 3 g, Sodium 922 mg, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 20 g, Fiber 3 g, Protein 19 g, Cholesterol 48 mg, UnsaturatedFat 2 g, ServingSize 1 serving
SLOW COOKER CHICKEN AND CHICKPEA STEW
Slow Cooker Chicken and Chickpea Stew is a hearty meal in a bowl, full of chicken, chickpeas, veggies, and subtle Moroccan flavors.
Provided by Robyn Downs
Number Of Ingredients 16
Steps:
- Combine the onion, garlic, carrots, chickpeas, tomatoes, 1 tablespoon lemon juice, chicken stock, salt, cumin, cinnamon, and chicken in a 6-quart slow cooker.
- Cover and cook on high for 4-6 hours or low for 6-8 hours, or until the chicken is tender.
- Remove the chicken from the slow cooker and shred with two forks. Add the shredded chicken, along with 1 tablespoon lemon juice, the spinach, and the chopped apricots back to the slow cooker, stirring to combine. Taste and add additional salt and lemon juice to taste. Let sit 5 minutes to allow the spinach to wilt and the apricots to soften.
- Serve hot, with rice, crusty bread, or on its own. Top with green onion, cilantro, and hot sauce, if desired.
SLOW COOKER TUSCAN SAUSAGE AND KALE SOUP
This Slow Cooker Tuscan Sausage & Kale Soup is a hearty veggie-filled dish for cold days. Dump it in the crockpot then set it and forget it!
Provided by Taylor Stinson
Categories Soup
Time 6h15m
Number Of Ingredients 16
Steps:
- If using storebought sausages, remove casings and break up meat. If making your own, mix together sausage ingredients and break up. Add to slow cooker, along with rest of ingredients except for red pepper and kale.
- Cook on high for 6 hours or low for 8 hours. When ready to serve, stir in red pepper and kale, then let sit for 3-4 minutes. Serve and enjoy!
Nutrition Facts : Calories 312 kcal, Carbohydrate 21 g, Protein 28 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 83 mg, Sodium 1126 mg, Fiber 5 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving
SLOW COOKER CHICKEN GARBANZO KALE SOUP
Steps:
- Heat oil on medium-high heat in a saute pan. Cook onions until translucent but still firm. Add garlic and cook for 30 seconds, remove from heat and set aside. While onions are cooking, prepare other vegetables. Place onions and garlic in bottom of slow cooker. Add all other ingredients. Use a spoon to redistribute so that potatoes are all covered with broth. It's fine if chicken or other vegetables are not submerged since they will cook down. Put slow cooker on high heat for 1.5-2 hours, then switch to low heat for 2 hours (alternatively, leave on low heat for 5-6 hours). Once chicken appears done and tender, use two forks to shred meat from the bone. Once potatoes are tender, soup is ready. Serve with crusty bread or egg noodles.
More about "slow cooker chicken garbanzo kale soup food"
CHICKPEA AND KALE SOUP | READY SET EAT
From readyseteat.com
Cuisine AmericanCategory Main Dish, Soup/Stew/ChiliServings 6Total Time 8 hrs 25 mins
- Spray inside of 3 to 4-quart slow cooker with cooking spray; set aside. Spray medium skillet with cooking spray. Heat over medium-high heat. Add pork; brown on all sides.
- Layer, in order, the carrot, pork, garlic, bay leaves, oregano, thyme, crushed red pepper, onion, chickpeas, kale and undrained tomatoes in slow cooker. Add chicken broth and water.
- Cover; cook on LOW 6 to 8 hours or until meat is tender. Remove pork, shred and stir back into soup. Remove and discard bay leaves.
SLOW COOKER CHICKEN KALE SOUP - HEALTHY ... - RACHEL …
From rachelcooks.com
4.2/5 (5)Total Time 8 hrs 15 minsCategory Soups And StewsCalories 240 per serving
- Add all ingredients, except red wine vinegar, to 6-quart slow cooker, making sure chicken is submerged in liquid.
- Remove chicken to plate, cool slightly, and shred with two forks. Return shredded chicken to crockpot.
- Add one tablespoon red wine vinegar, stir well, and taste. Add more vinegar, salt, and pepper if needed.
SLOW COOKER MOROCCAN CHICKEN CHICKPEA SOUP - A CEDAR …
From acedarspoon.com
5/5 (2)Estimated Reading Time 7 minsServings 8Total Time 6 hrs 20 mins
- Place the garlic, onions, carrots, bell pepper, butternut squash, red lentils, chickpeas, diced tomatoes and tomato sauce in the bottom of the slow cooker and stir well.
- Add the cumin, turmeric, coriander, paprika, cinnamon, cayenne pepper {optional}, crushed red pepper {optional}, harissa paste {optional}, salt and pepper and stir again.
- Place the chicken thighs on top of the vegetable mixture. Pour the chicken broth over everything, cover and cook on low for 6-8 hours or high for 3-4 hours.
SLOW-COOKER CHICKEN & CHICKPEA SOUP RECIPE - EATINGWELL
From eatingwell.com
Ratings 24Calories 447 per servingCategory Healthy Chicken Soup Recipes
- Drain chickpeas and place in a 6-quart or larger slow cooker. Add 4 cups water, onion, tomatoes and their juice, tomato paste, garlic, bay leaf, cumin, paprika, cayenne and ground pepper; stir to combine. Add chicken.
- Transfer the chicken to a clean cutting board and let cool slightly. Discard bay leaf. Add artichokes, olives and salt to the slow cooker and stir to combine. Shred the chicken, discarding bones. Stir the chicken into the soup. Serve topped with parsley (or cilantro).
SLOW COOKER CHICKEN QUINOA SOUP WITH KALE - SLENDER KITCHEN
From slenderkitchen.com
Servings 8Total Time 8 hrs 10 minsCategory Dinner, Lunch, SoupCalories 284 per serving
CHICKEN STEW WITH CHICKPEAS & KALE - KITCHEN PARADE
From kitchenparade.com
Estimated Reading Time 6 mins
CHICKEN STEW WITH KALE RECIPE - BON APPéTIT
From bonappetit.com
4/5 (19)Estimated Reading Time 7 minsServings 8
RECIPE | SLOW COOKER: TOMATO, HARISSA AND CHICKPEA STEW ...
From nibblypig.co.uk
10 BEST SLOW COOKER KALE SOUP RECIPES - YUMMLY
From yummly.com
SLOW-COOKER ITALIAN CHICKPEA SOUP - PARSNIPS AND PASTRIES
From parsnipsandpastries.com
5/5 (11)Total Time 24 minsServings 10Calories 394 per serving
- Soak chickpeas overnight in enough cold water to cover them by several inches. Drain and rinse.
- Add the chickpeas, onion, carrots, celery, garlic, olive oil, salt, pepper, and dried thyme to the slow-cooker. Stir to combine and pour in the chicken stock.
MOROCCAN SOUP WITH KALE AND CHICKPEAS | FOODIECRUSH.COM
From foodiecrush.com
4.7/5 (18)Estimated Reading Time 5 mins
- Heat the oil in a large, heavy bottomed pot over medium heat. Add the onion and garlic and sauté for about 5 minutes or until tender. Stir in the saffron, cinnamon sticks, coriander and ground cumin and cook for 2-3 minutes until the spices are fragrant.
- Add the diced tomatoes and their juice, chicken broth, butternut squash and potato and bring to a boil. Season with kosher salt. Reduce the heat to a simmer and cook for about 30 minutes or until the squash and potatoes are fork tender.
- Stir in the garbanzo beans and chopped kale and simmer for 5 minutes or until chickpeas are warmed through and the kale starts to wilt. Garnish with cilantro leaves and serve.
SLOW COOKER CHICKEN KALE SOUP | MEAL PREP SOUP
From heandsheeatclean.com
Cuisine AmericanTotal Time 8 hrs 10 minsCategory Main DishCalories 235 per serving
- Place all ingredients (except kale) in a large slow cooker and cook on low for approximately 8 hours or 4 hours on high
- With heat still on, remove CrockPot lid (Be careful!) and remove and discard the skin from the chicken breasts
- Remove chicken from slow cooker and shred chicken, removing the meat from the bone. Discard bones and return chicken to CrockPot.
CREAMY CHICKEN & KALE SOUP RECIPE FOR THE SLOW COOKER ...
From sidetrackedsarah.com
Cuisine AmericanTotal Time 3 hrs 10 minsCategory Chicken, Main Course, Slow Cooker, SoupCalories 254 per serving
15 EASY AND DELICIOUS SLOW COOKER CHICKPEA RECIPES ...
From slenderkitchen.com
Estimated Reading Time 6 mins
- Slow Cooker Sweet and Sour Chickpeas with Pineapple (259 calories, 3 Green, 0 Blue, 0 Purple): This simple chickpea recipe is packed with tons of flavor from a homemade sweet and sour sauce that uses pantry ingredients.
- Slow Cooker Mediterranean Chickpeas (288 calories, 5 Green, 2 Blue, 2 Purple): This recipe uses roasted red peppers and herbs to create tons of flavor in a simple dish.
- Slow Cooker Curry Chickpeas and Vegetables (289 calories, 6 Green, 3 Blue, 3 Purple): Curry is the perfect spice combination to add to chickpeas and it couldn't be easier since the curry paste brings all the flavor in just one ingredient.
- Slow Cooker Sweet and Spicy Chickpeas: (309 calories, 5 Green, 2 Blue, 2 Purple) This easy pantry sauce made with soy sauce, brown sugar, and Sriracha will quickly become something you use all the time.
- Slow Cooker Greek Chickpeas (272 calories, 6 Green, 2 Blue, 2 Purple): Use this recipe to create Greek style chickpeas combined with vegetarian crumbles, ground beef, or ground turkey.
- Slow Cooker Chickpea Tikka Masala with Cauliflower (273 calories, 5 Green, 2 Blue, 2 Purple): This classic Indian chickpea dish is full of warm and comforting spices.
- Slow Cooker Chana Masala (262 calories, 4 Green, 1 Blue, 1 Purple): Another Indian dish that is perfect for pantry cooking. The chickpeas are cooked with tomatoes, spices, and jalapenos to create a savory, spicy dish that is really delicious with any whole grains.
- Tomato and Coconut Curry Chickpea Stew (369 calories, 7 Green, 4 Blue, 4 Purple): Although this doesn't have to be made in the slow cooker, it can be.
- Slow Cooker Italian White Beans and Mushrooms (269 calories, 6 Green, 1 Blue, 1 Purple): Although this recipe calls for white beans, it works great with chickpeas as well.
- Slow Cooker Italian Red Pepper Beans (252 calories, 7 Green, 1 Blue, 1 Purple): This is another recipe that can be used for chickpeas and is a simple but super tasty combination of canned tomatoes, peppers, onions, garlic, and a touch of red pepper flakes.
GOLDEN CHICKPEA STEW WITH KALE | THE IN FINE BALANCE FOOD BLOG
From infinebalance.com
5/5 (2)Total Time 3 hrs 10 minsCategory Soup And StewsCalories 269 per serving
- n a medium frying pan, heat oil over medium heat and sauté onions, garlic and fresh ginger root. 2-3 minutes until fragrant and beginning to soften. Add spices – curry powder through salt and cook another 2-3 minutes. Careful not to burn, reducing heat if needed. Add If using black mustard seeds, they should start to "pop" as they toast. Transfer mixture to the slow-cooker and add chickpeas, vegetable stock and tomatoes. Cook on high 3 hours or low 6-8 hours.
- Using the saute function of the instant pot or electric pressure cooker, heat oil and sauté onions, garlic and fresh ginger root until fragrant and beginning to soften. Add spices – curry powder through salt and cook for another 2-3 minutes. Careful not to burn. If using black mustard seeds, they should start to "pop" as they toast. Press the cancel button to stop cooking.
CHICKEN, WHITE BEAN, AND KALE SOUP (SLOW COOKER) - THE ...
From thefoodcharlatan.com
4.8/5 (4)Total Time 7 hrs 20 minsCategory Main CourseCalories 365 per serving
- Heat a large skillet over medium high heat.Remove the skin from the chicken and salt and pepper well.Add the olive oil to the hot skillet.
- Sear well for 1-3 minutes, then flip and sear the other side until brown.Add the seared chicken, onion, carrots, garlic, diced tomatoes, white beans, salt, pepper, Italian seasoning, chicken broth, and Parmesan rind to a 6-7 quart crock pot.Cook on low for 7-8 hours, or on high for 3-4 hours.Remove the chicken and shred, discarding bones.
- Return to the crock pot.Add 6-8 cups of chopped kale, cover, and cook for another 10-20 minutes.Serve with lots of Parmesan shavings and crusty bread!.
SLOW COOKER KALE AND CHORIZO SOUP - MAGIC SKILLET
From magicskillet.com
Cuisine PortugalTotal Time 7 hrs 10 minsCategory DinnerCalories 298 per serving
- Heat olive oil in a medium pan over medium-high heat. Add onion and garlic and sauté until soft. Stir in paprika and cayenne pepper. Cook, stirring, for about 1 minute.
- Deglaze the pan with 1 cup (250 ml) chicken broth, making sure to scrape the bottom of the pan to get all the seasoning.
- Pour mixture into slow cooker. Add remaining chicken broth. Add potatoes, tomatoes, chickpeas, and chorizo. Stir, then cover slow cooker and cook low heat setting for 6 hours.
SLOW COOKER TOMATO, KALE AND QUINOA SOUP - DAMN DELICIOUS
From damndelicious.net
4.5/5 (14)Estimated Reading Time 3 minsServings 8
CROCK-POT KALE SOUP - CROCK-POT LADIES
From crockpotladies.com
4.8/5 (5)Category Soups, Stews And ChiliCuisine AmericanCalories 291 per serving
SLOW COOKER CHICKEN AND RICE SOUP - FOOD RECIPES
From recipes.studio
Estimated Reading Time 1 min
SLOW COOKER GARBANZO BEAN SOUP - A WHOLESOME NEW WORLD
From awholesomenewworld.com
Estimated Reading Time 3 mins
RECIPE: SLOW COOKER GOLDEN CHICKPEA SOUP - KITCHN
From thekitchn.com
Estimated Reading Time 2 mins
SLOW COOKER CHICKEN SAUSAGE KALE AND WHITE BEAN SOUP RECIPE
From honeyandlime.co
Reviews 2Estimated Reading Time 3 mins
SLOW COOKER CHICKPEAS - SHOCKINGLY DELICIOUS
From shockinglydelicious.com
Estimated Reading Time 2 mins
CROCKPOT GREEK CHICKEN SOUP FROM KALYN'S KITCHEN - SLOW ...
From slowcookerfromscratch.com
Estimated Reading Time 50 secs
KALE, CARROT, AND CHICKPEA SOUP - JENNIFERSKITCHEN
From jenniferskitchen.com
5/5 (5)Estimated Reading Time 3 minsServings 4-6
CHICKEN, PAPRIKA, CHICKPEA AND KALE POT | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Servings 4Total Time 45 minsUser Interaction Count 8Calories 359 per serving
KALE & GARBANZO BEAN SOUP - TASTY KITCHEN
From tastykitchen.com
4/5
SLOW COOKER VEGAN STEW WITH CHICKPEAS & SPINACH
From slowcookersociety.com
Cuisine EuropeanCategory MainServings 6Total Time 4 hrs 30 mins
SLOW COOKER CHICKEN GARBANZO SOUP RECIPE - MAGIC SKILLET
From magicskillet.com
Cuisine AmericanCategory ChickenServings 6Total Time 10 hrs 10 mins
SLOW-COOKER CHICKEN & CHICKPEA SOUP | RECIPE | SLOW COOKER ...
From pinterest.com
3.5/5 (24)Total Time 4 hrs 20 minsEstimated Reading Time 1 min
35+ ESSENTIAL SOUP RECIPES FOR SPRING | EATINGWELL
From eatingwell.com
SLOW COOKER CHICKEN GARBANZO KALE SOUP RECIPES
From tfrecipes.com
SLOW-COOKER CHICKEN & CHICKPEA SOUP | FOOD RECIPES
From cookfood.site
CHICKEN CHICKPEA MINESTRONE SOUP [PRESSURE COOKER RECIPE ...
From foodnewsnews.com
CANNELLINI BEAN SOUP SLOW COOKER - ALL INFORMATION ABOUT ...
From therecipes.info
10 BEST SLOW COOKER KALE SOUP RECIPES | YUMMLY
From yummly.com
ONION, KALE, CHICKPEA, AND CHICKEN SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
68 SLOW COOKER SOUP RECIPES - RACHEL COOKS®
From rachelcooks.com
GARBANZO BEAN SLOW COOKER RECIPES
From tfrecipes.com
SLOW-COOKER SPANISH CHICKPEA SOUP - FOOD RECIPES
From shefcooks.online
DOUBLE WHITE BEAN LEMON STEW - AVERIE COOKS
From averiecooks.com
10 BEST SLOW COOKER KALE SOUP RECIPES - YUMMLY
From yummly.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love