Panamanian Beef Empanadas Food

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PANAMANIAN BEEF EMPANADAS



Panamanian Beef Empanadas image

I finally found a site with empanadas that sound and taste closest to what I grew up with. No raisins or potatoes here!! Finally!! Posting so i can find again!!

Provided by Jessica K

Categories     Lunch/Snacks

Time 40m

Yield 12-14 serving(s)

Number Of Ingredients 9

1 (15 ounce) box pillsbury ready-made pie crusts
3/4 lb ground beef
1 medium onion, diced
1 small bell pepper, diced
1 bay leaf
2 garlic cloves, diced
4 tablespoons oil
1/2 teaspoon oregano
1/4 cup chopped green chili pepper (or 1/2 tsp Tabasco)

Steps:

  • Preheat oven to 400 degrees.
  • Filling:.
  • Place oil in skillet and brown the beef, then drain the grease.
  • Add rest of ingredients, cover and simmer for about 30 minutes. Remove the bay leaf.
  • If needed, add a little bit of flour to thicken the consistency of the filling. Salt and pepper to taste.
  • For Crust:.
  • Roll out on a lightly floured board-1/8th inch thick. Cut with cookie cutter or glass for appetizer sized empanadas. Use a small plate for luncheon size empanadas.
  • On each round, put about 1/2 teaspoon filling. Fold over and flute edges with fork. Brush tops with beaten egg. Bake at 400 degrees until the crust is golden brown.
  • You can also deep fry these in a deep fryer or in a deep skillet with enough oil to cover them. that's the way they eat them there, but baking is lower fat! But fried is sooo good! If frying don't brush the tops with egg!
  • Enjoy!

Nutrition Facts : Calories 271.2, Fat 19.2, SaturatedFat 3.8, Cholesterol 19.3, Sodium 225.3, Carbohydrate 17.4, Fiber 0.7, Sugar 0.7, Protein 6.9

LISA'S PANAMANIAN EMPANADAS DE CARNE



Lisa's Panamanian Empanadas de Carne image

Provided by Lisa Kear

Categories     Featured Recipes

Time 50m

Number Of Ingredients 25

4 cups flour
1 cup salted butter, cold, cubed
2 tsp salt
4 egg yolks
6 Tbsp cold water, more or less
1 1/2 lb lean ground beef
2 Tbsp neutral oil, like grapeseed
1 onion, chopped
1 red pepper, chopped
3 garlic, minced
1 habanero pepper, minced (optional)
1/2 cup green onion, chopped
1/2 cup fresh parsley, chopped
1/4 cup Spanish manzanilla green olives pimento stuffed, minced
2 Tbsp tomato paste
1 Tbsp Worcestershire sauce
1 Tbsp red wine vinegar
1 tsp dried oregano
1 tsp dried thyme
1 tsp dried basil
1 tsp ground paprika
1/2 tsp ground annatto
1/4 tsp ground cumin
salt, to taste
pepper, to taste

Steps:

  • In a food processor, combine flour and salt, pulse for a second. Add cubed cold butter, pulse until the dough is "pea" size.
  • Mix the egg yolks and water together in a bowl, then add to the flour butter and pulse for a few more seconds.
  • Divide dough in two parts, then wrap each dough in plastic wrap.
  • Don't overwork the dough with your hands.
  • Refrigerate while the filling is cooked and cooled.
  • On medium-heat, heat oil in skillet, add onion, red pepper, and garlic and cook for 2 minutes.
  • Add the ground beef and cook, breaking it apart with a wooden spoon, until no longer pink.
  • Add the rest of the ingredients, stir, cover and cook for another 5 minutes on low heat.
  • Remove cooked beef to a bowl, cover and cool completely.
  • Roll dough to 1/8-inch thick. Cut into a round-shape size, to the width of your choice. (Lisa makes her about 5 inches across.)
  • Add enough cooled beef to the center of the dough and fold in half.
  • Press and seal the edges tightly closed with the tines of a fork.
  • Brush the empanadas with egg wash.
  • Bake in a 375° preheated oven for about 18 minutes until they are golden brown.
  • Depending on the width of your dough rounds, this batch makes 24 to 36 empanadas.

Nutrition Facts :

GROUND BEEF EMPANADAS (PICADILLO)



Ground Beef Empanadas (Picadillo) image

Provided by Marcela Valladolid

Categories     main-dish

Time 1h30m

Yield 8 empanadas

Number Of Ingredients 13

1 tablespoon vegetable oil
8 ounces ground beef chuck
1/2 teaspoon salt
Pinch freshly ground black pepper
1/2 cup drained green pitted olives, chopped
1/2 cup raisins
1 carrot, peeled and finely chopped
1/2 white onion, finely chopped
1 cup canned tomato puree or sauce
Nonstick cooking spray, for greasing
One 1-pound package frozen puff pastry
All-purpose flour, for dusting
2 large eggs, beaten with 1 tablespoon water

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat the oil in a heavy saute pan over medium-high heat. Add the ground beef chuck and cook until browned, about 7 minutes. Season with the salt and pepper. Add the olives, raisins, carrots and onions and saute for just a couple minutes until softened. Add the tomato puree and simmer for 10 minutes. Turn the heat off and cool to room temperature before filling the empanadas.
  • Grease a large baking sheet with some nonstick cooking spray. Unfold one sheet of puff pastry onto a lightly floured surface. Using a floured rolling pin, roll the pastry out to a 1/4- to 1/8-inch thickness. With a knife, cut out 4 equal squares measuring 4 1/2-by-5 1/2-inches. Add 2 tablespoons of the cooled beef mixture to the center of the square. Brush the edge of each square with some egg wash and fold to shape into triangles. Crimp the edges with a fork. Transfer the empanadas to the prepared baking sheet and brush them with the remaining egg wash. Bake until golden brown, about 25 minutes.

ARGENTINIAN BEEF EMPANADAS



Argentinian Beef Empanadas image

My family loves these juicy meat pies with raisins, chopped olives, and hard-boiled eggs. This recipe is always a hit.

Provided by MariaZoroza

Categories     Main Dish Recipes     Savory Pie Recipes     Beef Pie Recipes

Time 1h25m

Yield 8

Number Of Ingredients 12

½ pound ground beef
3 tablespoons butter
2 medium onions, chopped
1 green onion, chopped
2 hard-boiled eggs, chopped
14 pitted green olives, such as Manzanilla, finely chopped
3 tablespoons raisins
1 teaspoon cumin
½ teaspoon salt
¼ teaspoon black pepper
2 (17.5 ounce) packages frozen puff pastry (each with 2 sheets), thawed
1 raw egg, lightly beaten

Steps:

  • Set racks in upper and lower thirds of oven, and preheat to 450 degrees F. Line 2 large baking sheets with parchment paper.
  • Cook beef in a large, heavy skillet over medium-high heat, stirring and breaking up lumps, until no longer pink, 4 to 5 minutes. Transfer beef to a small bowl with a slotted spoon, and pour off grease from skillet. Melt butter in skillet and saute onions and green onion, stirring occasionally, until tender, about 5 minutes. Return beef to skillet and stir in hard-boiled eggs, olives, raisins, cumin, salt, and pepper. Transfer mixture to a shallow bowl and chill until cooled, 10 to 20 minutes.
  • Unfold 1 pastry sheet, keeping remaining chilled, onto a lightly floured surface, dust lightly with flour, and roll out into a 12-inch square. Cut 4 (5 1/2-inch) rounds from pastry. Brush a 1/2-inch border around edges of 1 round with water, using a small brush or fingertip. Spoon about 3 tablespoons of filling onto half of round. Fold other half over filling and press edges together firmly. Crimp edges with a fork and transfer to one of prepared baking sheets. Repeat with 3 remaining rounds. Form 12 more empanadas in same manner with remaining pastry and filling, arranging them about 1 1/2 inches apart on baking sheets.
  • Brush tops of empanadas with beaten egg. Bake, switching position of sheets halfway through, until golden brown, about 15 minutes.

Nutrition Facts : Calories 822.7 calories, Carbohydrate 61.4 g, Cholesterol 102.1 mg, Fat 57.2 g, Fiber 2.6 g, Protein 16.6 g, SaturatedFat 16.5 g, Sodium 686.6 mg, Sugar 4.6 g

MINI PANAMANIAN BEEF EMPANADAS



Mini Panamanian Beef Empanadas image

Make and share this Mini Panamanian Beef Empanadas recipe from Food.com.

Provided by Chef bethany W

Categories     Meat

Time 2h10m

Yield 12 empanadas, 12 serving(s)

Number Of Ingredients 19

2 cups all-purpose flour
1 tablespoon sugar
1 teaspoon salt
1/2 cup unsalted butter, cut into small pieces and chilled
2 large eggs, lightly beaten
1/4 cup dry white wine
1 teaspoon white vinegar
1 tablespoon vegetable oil
1/2 teaspoon achiote seeds (also called annatto seeds)
1/4 lb ground beef
1 garlic clove, minced
1 small onion, finely diced
1/4 cup finely diced red bell pepper
1/4 cup chopped seeded tomatoes
1/2 tablespoon tomato paste
1/4 cup chicken stock or 1/4 cup low-sodium broth
2 tablespoons chopped cilantro
salt & freshly ground black pepper
vegetable oil (for frying)

Steps:

  • MAKE THE DOUGH: In a food processor, pulse the flour with the sugar and salt. Add the butter and pulse until the mixture resembles coarse meal. Beat the eggs with the wine and vinegar and drizzle over the flour mixture. Pulse until the dough just comes together. On a lightly floured work surface, gently knead the dough until smooth. Wrap the dough in plastic and refrigerate until firm, about 1 hour.
  • PREPARE THE FILLING: In a medium skillet, heat the oil. Add the achiote seeds and cook over moderately high heat until the seeds darken and the oil is orange, about 1 minute. Discard the seeds. Add the ground beef to the skillet and cook, breaking up the meat with a wooden spoon, until no pink remains, about 3 minutes. Add the garlic, onion and bell pepper and cook over moderate heat until the onion is softened, about 5 minutes. Add the tomato, tomato paste and chicken stock and simmer over moderate heat until the liquid has nearly evaporated, about 3 minutes. Stir in the cilantro and season with salt and pepper. Let cool.
  • On a generously floured work surface, roll out the dough 1/8 inch thick. With a 3-inch round biscuit cutter, stamp out as many rounds as possible (you should have about 24). Reroll the dough scraps and stamp out additional rounds if possible. Brush the excess flour off the rounds. Working with 1 round at a time and keeping the rest covered with plastic wrap, form the empanadas: Spoon 2 teaspoons of the filling on one side of the dough round. Fold the dough over to enclose the filling and crimp the edges with a fork to seal. Cover with plastic wrap while you form the remaining empanadas.
  • Preheat the oven to 350°. In a deep skillet, heat 1/2 inch of oil to 350°. Fry 4 empanadas at a time, turning once, until browned and crisp, 2 minutes. Drain on paper towels and transfer to a baking sheet. When all of the empanadas have been fried, reheat them in the oven and serve.
  • MAKE AHEAD.
  • The filled, uncooked empanadas can be frozen on a baking sheet, then transferred to an airtight bag. Bake them in a 350° oven without thawing.
  • NOTES.
  • Alternatively, you can bake the empanadas: Preheat the oven to 350°. Beat 1 egg with 1 tablespoon of milk. Evenly space the uncooked empanadas on 2 baking sheets lined with parchment paper and brush with the egg wash. Bake in the upper and lower thirds of the oven for about 25 minutes, until golden brown.

Nutrition Facts : Calories 201.1, Fat 11.3, SaturatedFat 5.9, Cholesterol 62.2, Sodium 226.4, Carbohydrate 18.5, Fiber 0.8, Sugar 1.9, Protein 5.3

BEEF EMPANADAS



Beef Empanadas image

This authentic recipe was given to me by a visiting Argentinean professor while I was studying Spanish in college. They have become a staple food in my household as they are both simple to make, and delicious.

Provided by slatkasamrica

Categories     World Cuisine Recipes     Latin American     South American     Argentinian

Time 2h25m

Yield 12

Number Of Ingredients 12

1 tablespoon extra-virgin olive oil
1 pound yellow onions, chopped
6 scallions, chopped
1 green bell pepper, chopped
2 pounds ground beef
2 tablespoons dried oregano
1 ½ tablespoons salt
1 tablespoon cayenne pepper
1 ½ teaspoons ground cumin
1 tablespoon butter, or as needed
36 empanada pastry discs
1 egg white, beaten

Steps:

  • Heat oil in a large Dutch oven over medium heat. Add onions, scallions, and bell pepper. Cover and cook, stirring occasionally, until onions are translucent, 10 to 15 minutes.
  • Add ground beef, oregano, salt, cayenne pepper, and cumin to the onion mixture. Cook and stir beef until no longer pink, 8 to 10 minutes. Remove from the heat and allow to cool slightly, then cover and place in the refrigerator until meat is completely cooled, about 1 hour.
  • Remove filling from the refrigerator and transfer into a colander to drain. Return filling to the Dutch oven.
  • Preheat the oven to 400 degrees F (200 degrees C). Liberally grease a baking sheet with butter.
  • Place about 2 tablespoons filling into the center of an empanada disc. Fold empanada in half into a crescent shape, press the edges of the dough together with a fork or your fingers to seal, and place onto the prepared baking sheet. Repeat with remaining empanadas and filling. Brush tops with egg white.
  • Bake in the preheated oven until golden brown, about 20 minutes.

Nutrition Facts : Calories 534.6 calories, Carbohydrate 65.6 g, Cholesterol 49 mg, Fat 21.7 g, Fiber 4.5 g, Protein 22.6 g, SaturatedFat 7 g, Sodium 1472.2 mg, Sugar 2.1 g

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  • In a food processor, pulse the flour with the sugar and salt. Add the butter and pulse until the mixture resembles coarse meal. Beat the eggs with the wine and vinegar and drizzle over the flour mixture. Pulse until the dough just comes together. On a lightly floured work surface, gently knead the dough until smooth. Wrap the dough in plastic and refrigerate until firm, about 1 hour.
  • In a medium skillet, heat the oil. Add the achiote seeds and cook over moderately high heat until the seeds darken and the oil is orange, about 1 minute. Discard the seeds. Add the ground beef to the skillet and cook, breaking up the meat with a wooden spoon, until no pink remains, about 3 minutes. Add the garlic, onion and bell pepper and cook over moderate heat until the onion is softened, about 5 minutes. Add the tomato, tomato paste and chicken stock and simmer over moderate heat until the liquid has nearly evaporated, about 3 minutes. Stir in the cilantro and season with salt and pepper. Let cool.
  • On a generously floured work surface, roll out the dough 1/8 inch thick. With a 3-inch round biscuit cutter, stamp out as many rounds as possible (you should have about 24). Reroll the dough scraps and stamp out additional rounds if possible. Brush the excess flour off the rounds. Working with 1 round at a time and keeping the rest covered with plastic wrap, form the empanadas: Spoon 2 teaspoons of the filling on one side of the dough round. Fold the dough over to enclose the filling and crimp the edges with a fork to seal. Cover with plastic wrap while you form the remaining empanadas.
  • Preheat the oven to 350°. In a deep skillet, heat 1/2 inch of oil to 350°. Fry 4 empanadas at a time, turning once, until browned and crisp, 2 minutes. Drain on paper towels and transfer to a baking sheet. When all of the empanadas have been fried, reheat them in the oven and serve.


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From plain.recipes


THE BEST MEXICAN STYLE BAKED BEEF EMPANADAS - MY LATINA TABLE
Use a cup or some other dough cutter to make a perfect circle. Add some of the beef filling to the center and brush a small amount of the beaten egg along the edges. Fold over and secure the edges using a fork. Add to the baking sheet and bake at 350 degrees for 25-30 minutes. Serve with Salsa.
From mylatinatable.com


PANAMANIAN BEEF EMPANADAS - SPANISH RECIPES
The recipe Panamanian Beef Empanadas is ready in roughly 40 minutes and is definitely a super dairy free option for lovers of European food. One serving contains 284 calories, 7g of protein, and 20g of fat. This recipe serves 12. A mixture of bay leaf, onion, pillsbury ready-made pie crusts, and a handful of other ingredients are all it takes ...
From fooddiez.com


HOW TO MAKE AUTHENTIC COLOMBIAN BEEF EMPANADAS | CBC LIFE
Fold the flattened dough in half to seal the edges to form the empanada, then peel off the other half of the plastic. Repeat for the remainder of the empanadas. Heat oil to 350F degrees, and deep ...
From cbc.ca


BEST CHEESY BEEF EMPANADAS RECIPE - HOW TO MAKE ... - DELISH
Preheat oven to 400° and line two large baking sheets with parchment paper. In a large skillet over medium heat, heat oil. Add onion and cook until soft, about 5 minutes, then add garlic and cook ...
From delish.com


MINI PANAMANIAN BEEF EMPANADAS - AOL.COM
Directions. 1. Make the Dough: In a food processor, pulse the flour with the sugar and salt. Add the butter and pulse until the mixture resembles coarse meal. Beat the …
From aol.com


EASY BEEF EMPANADAS RECIPE (BAKED) - THE ANTHONY KITCHEN
Set aside to cool. Transfer the beef to a mixing bowl and stir in the cheese. Preheat the oven to 400° and have ready 2 baking sheets lined with either parchment paper or a silicone baking mat. Prepare the egg wash by whisking together the …
From theanthonykitchen.com


TRADITIONAL SPANISH EMPANADAS AND 4 TASTY TYPES TO TRY ...
1) Empanada Gallega (also Empanada de Atún) – This is the original empanada! The meat inside these Spanish empanadas is usually tuna with a sofrito sauce (a sauce of tomatoes, onions, garlic, peppers, and olive oil). They also include delicious regional green olives. Since this is the original empanada, most other types copy this recipe.
From gogoespana.com


BEST GROUND BEEF RECIPES | BEEF EMPANADAS, BEEF EMPANADAS ...
Apr 18, 2013 - Food & Wine's collection of the best recipes with ground beef, including pasta Bolognese and Sicilian-style meatballs. Apr 18, 2013 - Food & Wine's collection of the best recipes with ground beef, including pasta Bolognese and Sicilian-style meatballs. Pinterest. Upptäck. När det finns automatiska resultat använder du uppåt- och nedåtpilarna för att …
From pinterest.se


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