SLOW COOKER SHORT RIBS
Slow-cooked beef short ribs used two ways. Can anyone say 'M'm! M'm! Good'? Put the meat in a hoagie roll and serve with the reserved broth for dipping. Or, moisten with your favorite barbecue sauce and serve on a toasted bun.
Provided by lgmarge
Categories Main Dish Recipes Rib Recipes
Time 5h15m
Yield 8
Number Of Ingredients 9
Steps:
- Prepare a slow cooker crock with cooking spray.
- Spread celery, carrots, onion, and garlic in the bottom of the crock. Season short ribs with salt and pepper; place atop the vegetables. Pour beef consomme and water into the crock.
- Cook on High until the ribs are fork-tender, 5 to 7 hours.
- Remove the ribs from the slow cooker to a platter. Strain the broth and discard the vegetables.
- Strip meat from the bones of the ribs. Discard bones and transfer meat to a bowl. Shred meat with 2 forks and serve with strained broth.
Nutrition Facts : Calories 617.5 calories, Carbohydrate 6 g, Cholesterol 116.6 mg, Fat 52.2 g, Fiber 1.3 g, Protein 29.1 g, SaturatedFat 22.1 g, Sodium 289.2 mg, Sugar 2.8 g
SLOW-COOKER BARBECUE BEEF SHORT RIBS
Bone-in beef short ribs are slow cooked in a sweet-and-spicy barbecue sauce for tender, flavorful, fall-off-the-bone meat. Serve this indulgent dinner with extra barbecue sauce and a side of Betty Crocker™ mashed potatoes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h20m
Yield 6
Number Of Ingredients 8
Steps:
- Spray 5- to 6-quart slow cooker with cooking spray. Heat 12-inch nonstick skillet over medium-high heat. Season ribs with salt and pepper. Cook ribs in two batches, on all sides 2 to 3 minutes per side, until browned. Transfer ribs to slow cooker; discard fat and drippings.
- In small bowl, mix beef broth, 1/2 cup of the barbecue sauce and the mustard. Pour over ribs in slow cooker. Cover; cook on Low heat setting 8 to 9 hours or until tender.
- With slotted spoon or tongs, carefully remove ribs to serving platter. In small microwavable bowl, heat remaining 1/4 cup barbecue sauce covered on High 30 to 60 seconds or until heated through. Brush ribs with heated barbecue sauce; garnish with sliced green onions. Serve with mashed potatoes.
Nutrition Facts : Calories 270, Carbohydrate 11 g, Cholesterol 80 mg, Fiber 1 g, Protein 21 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 730 mg, Sugar 8 g, TransFat 1/2 g
SLOW COOKER BBQ SHORT RIBS
This is summer in a slow cooker! It's also one of those recipes that will mellow and taste even better the next day.
Provided by Annacia
Categories Meat
Time 8h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Place ribs and onions in slow cooker.
- Mix barbecue sauce, honey, flour and mustard; pour over ingredients in slow cooker.
- Cover and cook on LOW for 6 to 8 hours (or on HIGH for 5 hours) or until ribs are tender.
- Remove ribs from slow cooker; cover to keep warm.
- Skim excess fat from sauce; return ribs to sauce.
- Stir gently until evenly coated.
Nutrition Facts : Calories 1931.6, Fat 164.8, SaturatedFat 71.5, Cholesterol 344.7, Sodium 796.3, Carbohydrate 41, Fiber 1.4, Sugar 26.6, Protein 66.7
SLOW-COOKER BBQ SHORT RIBS
Brisket, move over. BBQ-sauced short ribs are here, ready to give you a run for your money in the tender-and-juicy slow-cooker recipe category.
Provided by My Food and Family
Categories Home
Time 6h10m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Place ribs in Slow Cooker; top with onions, then combined remaining ingredients. Cover with lid.
- Cook on LOW 6 to 8 hours (or on HIGH 3 to 4 hours). Remove ribs from Slow Cooker; cover to keep warm.
- Skim excess fat from sauce; return ribs to sauce. Stir gently until evenly coated.
Nutrition Facts : Calories 370, Fat 16 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 80 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g
SLOW COOKER BARBECUE BEEF SHORT RIBS
Steps:
- Gather the ingredients.
- On a work surface, rub the ribs with salt and pepper.
- In a large skillet, heat the olive oil and place the ribs to sear on all sides, or about 2 to 3 minutes. You want a nice brown color all over the exterior.
- Remove the ribs from the pan and place them in the ceramic insert of the slow cooker.
- In a medium-size bowl, combine the beef stock , red wine, 1/4 cup of water, and liquid smoke, if using.
- Pour the stock mixture on top of the ribs and set the temperature of the pot for medium heat. Cook the ribs for 2 1/2 to 3 hours.
- Check the ribs after 2 1/2 to 3 hours and discard all the rendered fat by carefully draining all the liquid in the pot. Keep the ribs in the ceramic insert.
- In a medium-size bowl, combine the barbecue sauce, 3 tablespoons of the remaining water, the Worcestershire sauce, onion powder, chili powder , and garlic powder. Combine well.
- Pour the barbecue sauce mixture over ribs and reduce the slow cooker heat to low. Allow the ribs to cook for another 2 to 3 hours. Stir well before serving.
Nutrition Facts : Calories 1241 kcal, Carbohydrate 31 g, Cholesterol 340 mg, Fiber 1 g, Protein 88 g, SaturatedFat 35 g, Sodium 1528 mg, Sugar 24 g, Fat 84 g, ServingSize 3 pounds (4 servings), UnsaturatedFat 0 g
SLOW COOKER SHORT RIBS
Steps:
- In a large skillet over medium-high heat, add the oil. Season the short ribs with salt and pepper. When the oil is hot, brown the short ribs, in batches, until they are browned on all sides, about 3-4 minutes per side.
- While the short ribs are browning, place a layer of onion and carrot pieces into the bottom of a slow cooker and season them with salt and pepper. Place the browned meat on top. Add the remaining onions and carrots along with the parsnips and turnips. Tie together the rosemary and thyme with the parsley stems and add them to the pot along with the Worcestershire and mustard. Pour over the stout and add enough water to almost cover the contents. Cover and cook on low for 6-8 hours, or until the meat is very tender.
- To serve, carefully remove the meat and vegetables from the slow cooker. Strain the juices. Serve the ribs with the juice and garnish with chopped parsley leaves.
EASY BBQ SHORT RIBS
Provided by Sunny Anderson
Time 3h10m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 300 degrees F. Arrange the short ribs in a 13-by-9-inch baking dish and season with salt and pepper, to taste. In a small bowl, combine all the remaining ingredients and stir to incorporate. Pour the sauce over ribs and toss well, coating all the pieces. Cover with aluminum foil and roast until cooked through and tender, about 3 hours. Remove the foil during the last 30 minutes of cooking to brown the top. Transfer to a serving platter and serve.
SLOW-COOKER BARBECUE RIBS
Yes, you can cook ribs in a slow cooker! In this easy recipe, the seasoning paste transforms into a savory dipping sauce. Slather it on the ribs and pop them on the grill just before serving for a final char.
Provided by Food Network Kitchen
Categories main-dish
Time 4h40m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Whisk the tomato paste, brown sugar, vinegar, chili powder, mustard, garlic, paprika, Worcestershire, 1 1/2 tablespoons salt and 1 teaspoon pepper in the insert of a 6-quart slow cooker until smooth. Cut each rack of ribs in half and add to the slow cooker. Use your hands to rub the sauce on to the ribs. Cover with a lid and cook on low heat until tender, about 4 hours.
- Gently transfer the ribs to a baking sheet and cool for at least 20 minutes; this will help maintain the shape of the ribs as they grill. Whisk the sauce at the bottom of the slow cooker until smooth. Reserve 1/4 cup of the sauce to brush on to the ribs and save any remaining sauce to serve on the side (it will thicken as it cools).
- Preheat a grill or grill pan to medium-high heat. Lightly oil the grates. Grill the ribs, top-side down, until lightly charred in parts, 3 to 5 minutes. Flip, brush the top side of the ribs with the reserved barbecue sauce and grill until the underside of the ribs are lightly charred in parts, 3 to 5 minutes. Remove to a platter and serve immediately with the extra barbecue sauce on the side.
SLOW COOKER MELT-IN-YOUR-MOUTH SHORT RIBS
The name says it all...short ribs become exceedingly tender when slow-cooked in a flavorful combination of French onion soup, ale, garlic, brown sugar and seasonings.
Provided by Food Network
Time 8h10m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place the beef into a 5-quart slow cooker. Add the brown sugar, garlic, thyme and flour and toss to coat. Pour the soup and ale over the beef mixture. Cover and cook on LOW for 8 to 9 hours or until the beef is fork-tender.
SLOW COOKER ASIAN BBQ RIBS
Who knew that you could make fall-off-the bone ribs in a slow cooker? They are awesome, especially slathered with this tangy Asian BBQ sauce. Let them cook for several hours, then throw them on the grill or under the broiler to finish them off.
Provided by Kelsey Nixon
Categories main-dish
Time 5h45m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat the sesame oil in a large saucepan over medium-high heat. Saute the ginger, garlic and green onions until fragrant, about 1 minute. Add the brown sugar, chili sauce, soy sauce, vinegar, honey and 1/2 cup water. Whisk until fully incorporated. Bring to a simmer over medium-high heat, stirring occasionally. Continue cooking until the sauce has thickened, about 5 minutes. Remove from the heat and let cool.
- Sprinkle the ribs liberally with salt and pepper and place in an upright position in the slow cooker. The meaty side should be facing outwards. Spoon the sauce over the ribs and cook on high for 3 to 4 hours or on low for 6 to 8 hours.
- Strain the sauce from the slow cooker into a saucepan and remove any accumulated grease from the top. Combine 1 tablespoon water with the cornstarch and whisk together in a small bowl. Add the mixture to the saucepan and bring to a boil over medium-high heat. Reduce the sauce until thickened and serve with the ribs.
SLOW COOKER BBQ BEEF SHORT RIBS
Beef ribs with a homemade BBQ sauce in a slow cooker. Best cooked on low for 6 hours. Mine were fall off the bone at 6 hours. Good to serve over rice or alone. I also buy the "meatier" ribs.
Provided by pambritton54
Categories Easy
Time 6h15m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix water, ketchup, tomato paste, brown sugar, vinegar, mustard, and salt in a slow cooker, stirring to dissolve brown sugar and salt.
- Place short ribs into the sauce and stir to coat. Set cooker on Low, cover, and cook for 6hours.
Nutrition Facts : Calories 3165.6, Fat 248.3, SaturatedFat 107.6, Cholesterol 518, Sodium 9522.5, Carbohydrate 128.1, Fiber 4.4, Sugar 118, Protein 104.7
SLOW-COOKED SHORT RIBS
Smothered in a mouthwatering barbecue sauce, these meaty ribs are a popular entree wherever I serve them. The recipe is great for a busy cook - after everything is combined, the slow cooker does all the work.-Pam Halfhill, Medina, Ohio
Provided by Taste of Home
Categories Dinner
Time 9h25m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add ribs in batches and shake to coat. In a large skillet over medium heat, brown ribs in butter. , Transfer to a 6-qt. slow cooker. In the same skillet, combine the remaining ingredients. Cook and stir until mixture comes to a boil; pour over ribs. , Cover and cook on low for 9-10 hours or until meat is tender.
Nutrition Facts : Calories 342 calories, Fat 16g fat (8g saturated fat), Cholesterol 71mg cholesterol, Sodium 899mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 1g fiber), Protein 22g protein.
SLOW COOKER SHORT RIBS IN BEER
Whew! I think I checked all 87 short ribs recipes to be sure this one isn't posted, so here it is! The original recipe came in a microwave cookbook that came with the oven, but using the slow cooker suits me better right now, so I've been making it that way. Sounds really unusual, but is totally good! Serve in a soup bowl with cornbread.
Provided by Wineaux
Categories One Dish Meal
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Dump everything except corn in the slow cooker and set on high until the mixture gets hot. If it's early in the day and you are going to have the ribs for dinner, turn the slow cooker down to low and forget it until you're ready to plate it up. Add the corn to allow it to cook slightly.
- Serve over corn bread or bake refrigerated corn sticks to go along side.
Nutrition Facts : Calories 1668.5, Fat 144.4, SaturatedFat 62.6, Cholesterol 301.6, Sodium 1476.1, Carbohydrate 23.1, Fiber 2.7, Sugar 6.9, Protein 62.1
SLOW-COOKER BARBECUE RIBS
An easy and delicious way to prepare tender barbecued ribs without the barbecue!
Provided by SUZANNE2802
Categories Meat and Poultry Recipes Pork Pork Rib Recipes Baby Back Ribs
Time 8h40m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Season ribs with salt and pepper. Place in a shallow baking pan. Brown in oven 15 minutes. Turn over, and brown another 15 minutes; drain fat.
- In a medium bowl, mix together the ketchup, chili sauce, brown sugar, vinegar, oregano, Worcestershire sauce, hot sauce, and salt and pepper. Place ribs in slow cooker. Pour sauce over ribs, and turn to coat.
- Cover, and cook on Low 6 to 8 hours, or until ribs are tender.
Nutrition Facts : Calories 497.3 calories, Carbohydrate 33 g, Cholesterol 117 mg, Fat 29.6 g, Fiber 0.8 g, Protein 26 g, SaturatedFat 10.9 g, Sodium 1244.5 mg, Sugar 26.3 g
SLOW-COOKER BEEF SHORT RIBS
You won't believe how good these ribs are!!! I think we could have these every other night with no complaints! They're YUMMY!!!!
Provided by MizzNezz
Categories Sauces
Time 9h10m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Put flour, salt and pepper in a bag.
- Add ribs and shake to coat.
- Brown ribs in butter in a lg skillet.
- Put in slow cooker.
- In same skillet, combine remaining ingredients.
- Bring to a boil, stirring.
- Pour over ribs.
- Cover and cook on low for 9 hours.
SLOW-COOKER SHORT RIBS
These slow-cooker short ribs are an easy alternative to traditionally braised short ribs-you don't need to pay any attention to them once you get them in the slow cooker. (That makes it my favorite beef short ribs recipe!) -Rebekah Beyer, Sabetha, Kansas
Provided by Taste of Home
Categories Dinner
Time 6h45m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Sprinkle ribs with salt and pepper. In a large skillet, heat oil over medium heat. In batches, brown ribs on all sides; transfer to a 4- or 5-qt. slow cooker. Add carrots, broth, thyme and bay leaf to ribs., Add onions to the same skillet; cook and stir over medium heat 8-9 minutes or until tender. Add garlic and tomato paste; cook and stir 1 minute longer. Stir in wine. Bring to a boil; cook 8-10 minutes or until liquid is reduced by half. Add to slow cooker. Cook, covered, on low 6-8 hours or until meat is tender., Remove ribs and vegetables; keep warm. Transfer cooking juices to a small saucepan; skim fat. Discard thyme and bay leaf. Bring juices to a boil. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir 1-2 minutes or until thickened; press cancel. If desired, sprinkle with additional salt and pepper. Serve with ribs and vegetables.
Nutrition Facts : Calories 250 calories, Fat 13g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 412mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 20g protein.
SLOW-COOKER BARBECUED RIBS
Come sunshine or rain, there will never be a time that's not perfect for slow-cooked barbecue ribs-especially when the slow cooker does all the cooking. This mouthwatering crowd-pleaser is cut out for weekends and game days but also works as a comforting mid-week main. Simply do the prep ahead, add it in the cooker, and step back while deliciousness happens.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10h15m
Yield 4
Number Of Ingredients 9
Steps:
- Spray inside of 4- to 5-quart slow cooker with cooking spray.
- Remove inner skin from ribs; cut into 4-inch pieces. Mix brown sugar, salt, pepper, liquid smoke and garlic; rub mixture into ribs. Layers ribs and onion in slow cooker. Pour cola over ribs.
- Cover and cook on low heat setting 8 to 9 hours or until tender. Remove ribs from slow cooker. Drain and discard liquid.
- Pour barbecue sauce into shallow bowl. Dip ribs into sauce. Place ribs in slow cooker. Pour any remaining sauce over ribs. Cover and cook on low heat setting 1 hour. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.
Nutrition Facts : Calories 890, Carbohydrate 32 g, Cholesterol 230 mg, Fiber 2 g, Protein 58 g, SaturatedFat 22 g, ServingSize 1 Serving, Sodium 1540 mg
SLOW COOKED BBQ RIBS (FOR CROCK POT)
This is the most perfect recipe for ribs. You can't get them in a restaurant better than this! The meat falls off the bone as you take them out of the crock!
Provided by Dreamgoddess
Categories Pork
Time 10h10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Do not pre-heat the slow cooker.
- Dice up the onion, add to crock pot.
- Rub the ribs with salt and pepper, add to crock pot.
- Dump BBQ sauce on top.
- Cook on low setting for 8-10 hours.
- Try not to lift the lid too much.
- The meat will FALL OFF THE BONE!
FAST AND EASY SLOW-COOKED SHORT RIBS
Few ingredients, under 3 minutes, and come back to a finished dinner. Fresh rosemary is best, but dried works just fine too.
Provided by Susan Gartin
Categories Main Dish Recipes Rib Recipes
Time 8h10m
Yield 6
Number Of Ingredients 5
Steps:
- Place short ribs into a slow cooker; top with French onion soup. Season mixture with salt and pepper. Pour chili sauce over exposed parts of ribs; sprinkle with rosemary.
- Cook on Low for 8 to 10 hours.
Nutrition Facts : Calories 500.6 calories, Carbohydrate 5.7 g, Cholesterol 95.2 mg, Fat 42.5 g, Fiber 0.5 g, Protein 22.7 g, SaturatedFat 17.9 g, Sodium 549.1 mg, Sugar 2.5 g
SLOW COOKER BARBEQUED BEEF RIBS
Beef ribs with a homemade BBQ sauce in a slow cooker (or on top of stove, if you have the time). Very, very good made on High for 4 hours...better on Low for 8. Serve over hot cooked rice.
Provided by sharron
Categories Main Dish Recipes Rib Recipes
Time 8h10m
Yield 4
Number Of Ingredients 8
Steps:
- Mix water, ketchup, tomato paste, brown sugar, vinegar, mustard, and salt in a slow cooker, stirring to dissolve brown sugar and salt.
- Place short ribs into the sauce and stir to coat. Set cooker on Low, cover, and cook for 8 hours.
Nutrition Facts : Calories 1034.5 calories, Carbohydrate 50.2 g, Cholesterol 165.6 mg, Fat 76.1 g, Fiber 2.2 g, Protein 39 g, SaturatedFat 31.7 g, Sodium 2965.4 mg, Sugar 45.3 g
SLOW COOKER SHORT RIBS RECIPE BY TASTY
Here's what you need: bone-in short ribs, baby potato, salt, onion, garlic, baby carrots, green beans, BBQ sauce, brown sugar, cayenne pepper, cumin, dried oregano, salt
Provided by Niki Ang
Categories Dinner
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a bowl, mix BBQ sauce, brown sugar, cayenne pepper, cumin, oregano, and ½ teaspoon of salt until well combined.
- Place bone-in short ribs in the bottom of a 6-quart (6 liters) slow cooker.
- Add the spice mix over the meat.
- Throw in the baby potatoes and add a pinch of salt, then add onion, garlic, and baby carrots.
- Cover and cook on low heat for 7-8 hours, or high for 3-4 hours.
- Add green beans during the last 30 minutes of cooking time.
- Enjoy!
Nutrition Facts : Calories 726 calories, Carbohydrate 78 grams, Fat 24 grams, Fiber 11 grams, Protein 49 grams, Sugar 37 grams
SLOW COOKER BBQ RIBS RECIPE BY TASTY
Here's what you need: pork rib, salt, pepper, garlic powder, paprika, dried oregano, BBQ sauce
Provided by Scott Loitsch
Categories Dinner
Yield 6 servings
Number Of Ingredients 7
Steps:
- Lay out the ribs on a large baking tray.
- Season evenly with salt, pepper, garlic powder, paprika, and oregano. Rub in on all sides.
- Pour half the BBQ sauce over the ribs and brush to evenly coat all sides.
- Transfer the ribs to a large slow cooker. Position the ribs so they are standing up, with the meatier side down, and so the meat side is against the walls of the slow cooker, with the bone sides facing in.
- Cover and cook on low for 7 - 8 hours, or high for 4 hours. Check after the allotted time, you want to make sure the meat is cooked through and tender, but you do not want it to be so tender it falls off the bone. If they seem a little tough, allow to cook an additional 30 minutes, as needed.
- Remove the ribs and transfer to wire rack set over a foil-lined baking sheet.
- Paint the ribs with additional BBQ sauce, ensuring they are well-coated on both sides.
- Broil HIGH for 5-8 minutes to caramelize the sauce, making it slightly charred and bubbly.
- Remove and carefully cut between the bones to separate into individual ribs.
- Serve with additional BBQ sauce, as needed.
- Enjoy!
Nutrition Facts : Calories 241 calories, Carbohydrate 7 grams, Fat 17 grams, Fiber 1 gram, Protein 11 grams, Sugar 4 grams
SLOW COOKER BARBECUED RIBS
Delicious barbecued ribs easily prepared in a slow cooker. No one will know you didn't slave over the stove all day unless you tell them.
Provided by Joanne
Categories Meat and Poultry Recipes Pork Pork Rib Recipes Spare Ribs
Time 3h15m
Yield 12
Number Of Ingredients 11
Steps:
- Stir tomato sauce, brown sugar, red wine vinegar, chili powder, soy sauce, cumin, paprika, garlic powder, salt, and cayenne pepper together in bowl. Place sparerib pieces into a slow cooker and pour sauce over ribs. Cook on High for 3 to 4 hours or on Low for 6 to 8 hours.
Nutrition Facts : Calories 430.9 calories, Carbohydrate 8.5 g, Cholesterol 120 mg, Fat 30.4 g, Fiber 1.3 g, Protein 30 g, SaturatedFat 11.1 g, Sodium 615.2 mg, Sugar 6.7 g
PRESSURE-COOKER BBQ SHORT RIBS
Cook these slow-cooker short ribs low and slow to be falling-off-the-bone tender. Low & Slow BBQ Slow-Cooker Short Ribs are sweet, sticky and delicious.
Provided by My Food and Family
Categories Home
Time 1h
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place ribs in electric pressure cooker sprayed with cooking spray; top with onions.
- Mix remaining ingredients until blended; pour over ribs. Close and lock lid. Turn Pressure Release Valve to Sealing position.
- Cook 40 min. using MANUAL/HIGH PRESSURE COOK setting. When timer goes off, use Quick Pressure Release to release steam. Slowly remove lid. Use tongs to remove ribs from pressure cooker; cover to keep warm.
- Skim and discard fat from surface of sauce in pressure cooker; cook sauce 10 min. using SAUTÉ setting on high heat, stirring frequently.
- Spoon sauce over ribs before serving.
Nutrition Facts : Calories 420, Fat 31 g, SaturatedFat 13 g, TransFat 0 g, Cholesterol 70 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 0.6803 g, Sugar 0 g, Protein 16 g
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