Sliced Avocado Salad Food

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AVOCADO SALAD



Avocado Salad image

Made with an abundance of rich and creamy avocados, vibrant tomatoes, crisp cucumbers, bright red onions and a fresh herb dressing. A healthy side that's perfect for a summer lunch or dinner!

Provided by Jaclyn

Categories     Side Dish

Time 15m

Number Of Ingredients 13

1 medium (12 oz) English cucumber, (cut into quarters through the length then sliced)
16 oz. grape tomatoes*
1/2 small red onion,** (sliced into small pieces)
2 medium avocados ((firm but ripe), sliced into bite size pieces)
1 1/2 Tbsp fresh lemon juice***
1 1/2 Tbsp red wine vinegar
3 1/2 Tbsp extra virgin olive oil
1 tsp honey
1 1/2 tsp minced garlic
1/4 cup chopped cilantro
1/4 cup chopped parsley
1/2 tsp dried oregano
Salt and freshly ground black pepper

Steps:

  • For the dressing: In a small mixing bowl whisk together lemon juice, red wine vinegar, extra virgin oil oil, honey, garlic, cilantro, parsley, oregano, and season with salt and pepper to taste.
  • In a large bowl gently toss together cucumbers, tomatoes, red onion, and avocado with dressing.
  • Serve shortly after preparing.

Nutrition Facts : Calories 214 kcal, Carbohydrate 13 g, Protein 3 g, Fat 18 g, SaturatedFat 3 g, Sodium 17 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

AVOCADO SALAD



Avocado Salad image

Fresh avocado salad recipe with cilantro lime dressing. A healthy side dish in just 30 minutes that pairs nicely with barbecued foods and other proteins.

Provided by Jessica Gavin

Categories     Salad

Time 30m

Number Of Ingredients 16

3 cups diced avocado (¾-inch dice (about 3 large avocados))
2 cups English cucumber (quartered, ¼-inch thick slices)
2 cups cherry tomatoes (halved)
½ cup radish (halved, cut into ⅛-inch thick slices)
½ cup red onion (1-inch long, ⅛-inch thick slices)
2 teaspoons minced jalapeno pepper (optional)
1 teaspoon lime zest
¼ cup lime juice
2 tablespoons honey
1 tablespoon apple cider vinegar
2 tablespoons chopped cilantro (plus more for garnish)
1 teaspoon minced garlic
1 teaspoon dijon mustard
½ teaspoon kosher salt
¼ teaspoon black pepper
½ cup avocado oil (or olive oil)

Steps:

  • Cut the avocados in half lengthwise, twist to separate the halves. Remove the pits, then cut them into about ¾-inch dice. Transfer to a large serving bowl. Cover with plastic wrap or foil if not used right away.
  • To the bowl of avocados, add the cucumbers, tomatoes, radish, red onion, and jalapeno pepper. Cover and set aside.
  • In a medium bowl, whisk together lime zest, lime juice, honey, cilantro, apple cider vinegar, minced garlic, dijon mustard, salt, and black pepper. Slowly drizzle in the avocado oil, consistently whisking until a thickened dressing is formed. Taste and season with more salt and pepper as desired.
  • Drizzle the dressing over the salad, gently toss to combine. Garnish with cilantro and serve immediately.

Nutrition Facts : Calories 198 kcal, Carbohydrate 11 g, Protein 2 g, Fat 18 g, SaturatedFat 2 g, Sodium 111 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

EASY AVOCADO SALAD



Easy Avocado Salad image

The cilantro-lime dressing is key to this delicious avocado salad. If you love the flavor, try our Cilantro-Lime Rice recipe.

Provided by Martha Stewart

Categories     Mexican Recipes

Time 1h20m

Number Of Ingredients 8

1/2 medium red onion, thinly sliced
2 tablespoons plus 1/4 cup freshly squeezed lime juice, from about 3 limes
2 teaspoons sugar
Coarse salt
1 jalapeno chile (seeds and ribs removed for less heat, if desired), chopped
1 cup lightly packed cilantro leaves
1/2 cup olive oil
4 avocados, about 8 ounces each, thinly sliced

Steps:

  • In a small bowl, combine onion with 2 tablespoons lime juice, 1/2 teaspoon sugar, and 1/4 teaspoon coarse salt; toss to combine. Let lime-marinated onion sit at room temperature until it softens and brightens in color, about 1 hour (up to 1 day, covered and refrigerated).
  • Make dressing: In a blender, combine remaining 1/4 cup lime juice, jalapeno, cilantro, and remaining 1 1/2 teaspoons sugar; season generously with salt. Blend until smooth. With the motor running, add oil in a steady stream through the feeder opening until incorporated.
  • Just before serving, slice avocados; arrange on a serving plate. Top with onion; drizzle with dressing.

Nutrition Facts : Calories 320 g, Fat 31 g, Fiber 8 g, Protein 2 g

AVOCADO SALAD



Avocado Salad image

Make sure to use large, ripe avocados and Walla Walla sweet, or Vidalia onions in this recipe. I think you'll like it.

Provided by JOHNLYNN

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 7

2 avocados - peeled, pitted and diced
1 sweet onion, chopped
1 green bell pepper, chopped
1 large ripe tomato, chopped
¼ cup chopped fresh cilantro
½ lime, juiced
salt and pepper to taste

Steps:

  • In a medium bowl, combine avocados, onion, bell pepper, tomato, cilantro and lime juice. Gently toss until evenly coated. Season with salt and pepper.

Nutrition Facts : Calories 126.1 calories, Carbohydrate 10.2 g, Fat 10 g, Fiber 5.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 2.6 g

AVOCADO SALAD



Avocado Salad image

This simple avocado salad features lovely ripe avocados, iceberg lettuce, and tomatoes for a delicious side dish or appetizer.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Serves 4 to 6

Number Of Ingredients 6

1 1/2 large Florida avocados, halved, skinned, pitted, and sliced lengthwise into 1/2-inch thick pieces, and 1/2 avocado, chopped
2 tomatoes, sliced crosswise, and 1 tomato, chopped
1/4 iceberg lettuce, chopped
1 small red onion, thinly cut into rings
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper

Steps:

  • Place sliced avocado and tomato around the perimeter of a serving platter. Combine chopped avocado, tomato, lettuce, and onion in a medium bowl. Drizzle with oil, and season with salt and pepper. Transfer to center of platter; serve immediately.

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