Skinny Zuppa Toscana Soup Food

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COPYCAT ZUPPA TOSCANA



Copycat Zuppa Toscana image

We were so smitten with Olive Garden's most popular soup, we decided to crack the code so that we could make it ourselves on those days that we just can't get there.

Provided by Food Network Kitchen

Time 1h10m

Yield 12 cups

Number Of Ingredients 11

4 strips thick-cut bacon, cut into 1/2-inch pieces
1 pound sweet Italian sausage, casings removed
4 to 5 large russet potatoes (about 2 1/2 pounds), unpeeled and cut into 1/2-inch cubes
3 cloves garlic, minced
1 large white onion, diced
Pinch of crushed red pepper flakes
Kosher salt and freshly ground black pepper
6 cups chicken broth
6 cups curly kale, stems removed and leaves roughly chopped
3/4 cup heavy cream
1 teaspoon white wine vinegar

Steps:

  • Cook the bacon in a large Dutch oven over medium-high heat, stirring occasionally, until crisp, about 6 minutes. Transfer to a paper towel-lined plate with a slotted spoon; set aside to drain. Add the Italian sausage to the drippings and cook, breaking it up with a wooden spoon, until browned and no longer pink, about 6 minutes. Transfer to the paper towel-lined plate to drain.
  • Add the potatoes, garlic and onion to the drippings and cook, stirring occasionally, until slightly softened, 6 to 8 minutes. Season with the crushed red pepper flakes and salt and pepper. Add the chicken broth, increase the heat to high and bring to a boil. Reduce the heat to medium-low and simmer until the potatoes are tender and cooked through, 12 to 15 minutes.
  • Add the kale, heavy cream, bacon and sausage and cook over medium heat until the kale is tender, another 5 minutes. Stir in the vinegar just before serving.

OLIVE GARDEN ZUPPA TOSCANA MADE SKINNY



Olive Garden Zuppa Toscana Made Skinny image

Olive Garden's soup is dreamy good and made with a little cream, sausages, potatoes, spinach, and topped with bacon. My recipe has all the sensational flavors but I've cut down on the fat by using a 70% less fat turkey sausage, reduced-fat milk, and just a little bacon. In addition, I'm using more sausage, potatoes, and spinach in my soup. So hearty, each skinny main course bowl of soup has 228 calories and 6 grams of fat.

Provided by Nancy

Categories     Appetizer     Main Course     Side Dish     Soup

Time 50m

Number Of Ingredients 11

4 slices bacon, (see shopping tips below)
1½ cups onion, diced
1 teaspoon olive oil
2 teaspoons garlic, minced
4 cups reduced-sodium chicken broth
4 cups russet potatoes, peeled and diced small (~2 potatoes)
1 package (9.6 oz) Johnsonville fully cooked turkey breakfast sausage (70% less fat)
5 cups fresh spinach
1½ cups reduced-fat milk (2%)
1 tablespoon cornstarch
Freshly ground black pepper, to taste

Steps:

  • Cook bacon in microwave on a paper towel-lined plate. Cover with paper towels and cook 3-5 minutes, until crispy. Cool, crumble and set aside.
  • Cook chopped onions in the microwave for 3 minutes until soft.
  • Heat olive oil in a large pot or pan over medium heat. Add garlic and cooked onion. Cook together stirring frequently for 2 minutes. Stir in chicken broth and potatoes; bring to a boil. Turn down to simmer, cover, and cook about 10 minutes until potatoes are soft.
  • In the meantime, in a small bowl, add milk. Stir in cornstarch using a whisk or fork until well combined. Using a rubber spatula or wooden spoon, so potatoes don't break, stir in sausage pieces, spinach and milk. Add black pepper to taste. Bring up to a boil, turn down to simmer, and cook for 5 minutes uncovered.
  • To Serve: Ladle 1½ cups into each bowl. Garnish each bowl with about ½ tablespoon of crumbled bacon and serve.

Nutrition Facts : ServingSize 1.5 cups, Calories 228 kcal, Fat 6 g, SaturatedFat 2 g, Cholesterol 37 mg, Protein 17 g, Carbohydrate 28 g, Fiber 4 g, Sodium 838 mg, Sugar 5 g

SKINNY ZUPPA TOSCANA SOUP



Skinny Zuppa Toscana Soup image

The end result is quite blissful. No one will ever be able to tell that this soup is a lightened up version of the Olive Garden staple. This warm and rather hearty soup was the perfect way to end a chilly winter day here in the desert. Can't wait to make it again. Don't forget to serve with warm sourdough or rustic Italian bread with dipping oil & vinegar. NOTE: Only 201 calories for 1 1/2 cup serving

Provided by Julie Prior @dominicksnana

Categories     Turkey Soups

Number Of Ingredients 9

4 slice(s) center cut low sodium bacon, chopped
3 - spicy italian turkey sausage, removed from casings
1 - medium white onion, chopped
2 clove(s) garlic, minced
4 cup(s) reduced sodium chicken broth
2 large russet potatoes
3 cup(s) baby spinach
1 1/2 cup(s) fat free half & half
- salt & pepper to taste

Steps:

  • Place bacon into a large soup pot or dutch oven and cook over medium heat until cooked and crispy. Remove bacon to a dry paper towel and set aside to use for garnish.
  • Place the sausage into the pot with the bacon grease and cook until nearly cooked through. Add in the onion and garlic and continue to cook until the sausage is browned and the onions are translucent.
  • Once the veggies are tender and the meat is cooked, add in the chicken broth and potatoes and bring it all to a boil. Reduce the heat down to medium and simmer to cook for about another 10 minutes or until the potatoes are tender.
  • Finally, toss in the spinach and pour in the half & half. Heat through for a minute or two and season with salt and pepper to taste. Remove from the heat and serve right away with a sprinkle of bacon for garnish. Enjoy!

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