Skinny Taco Dip Food

SKINNY TACO DIP RECIPE

Skinny Taco Dip Recipe image

A lighter version of your favorite dip, this Skinny Taco Dip makes the appetizer for game day!

Provided by Lauren

Time 15m

Number Of Ingredients 8

Ingredients

8 ounces Neufchatel cheese (softened to room temperature)
1 cup fat free sour cream
2 cups salsa
1 ounce low-sodium taco seasoning
2 cups shredded iceberg lettuce
1 tomato (diced)
1 cup shredded Mexican cheese blend
2.25 ounces sliced olives

Steps:

In a large mixing bowl, beat together Neufchatel cheese, sour cream, salsa and taco seasoning.
Spread mixture on the bottom of a 9x13 baking dish.
Top with shredded lettuce, tomato, shredded cheese and olives.
Store covered with plastic wrap in the fridge until serving.
Serve with tortilla chips.

SKINNY SEVEN-LAYER TACO DIP

Skinny Seven-Layer Taco Dip image

170 calories • 60% less sat fat than the original recipe. No guilt here! Enjoy the taste without expanding your waist.

Provided by Betty Crocker Kitchens

Categories Appetizer

Time 55m

Yield 24

Number Of Ingredients 14

Ingredients

1 1/2 pounds ground uncooked turkey breast
1 jalapeño chile pepper, seeded and finely chopped (optional)
1 1-ounce envelope Old El Paso™ 25% Less Sodium Taco Seasoning Mix
2 8-ounce packages reduced-fat cream cheese (Neufchâtel), softened
2 16-ounce cans Old El Paso™ fat free refried beans
2 tablespoons lemon juice
3 avocados, halved, seeded, peeled and mashed
1/2 cup fat-free sour cream
1/2 cup fat-free mayonnaise
8 ounces reduced-fat shredded cheddar cheese
1/2 cup chopped green onions (optional)
2 cups shredded fresh spinach
3 medium tomatoes, chopped
Assorted vegetable dippers and/or baked tortilla chips

Steps:

In a large skillet cook ground turkey and jalapeño, if using, with half of the taco seasoning mix (about 2 tablespoons) until turkey is no longer pink; remove from heat and set aside.
Preheat oven to 325°F. Spread cream cheese into the bottom of a 13x9x2-inch baking dish. Spread cream cheese layer with refried beans. Stir the lemon juice into the mashed avocado and spread over refried bean layer. In a small bowl stir together sour cream, mayonnaise and remaining taco seasoning mix. Spread sour cream mixture on top of the avocado layer. Top with ground turkey mixture and sprinkle with cheese.
Bake, uncovered, about 25 minutes or until heated through and cheese is evenly melted. Top with green onions, if desired, shredded spinach and chopped tomatoes. Serve with vegetable dippers and/or baked tortilla chips.

Nutrition Facts : Calories 180, Carbohydrate 10 g, Cholesterol 40 mg, Fat 1 1/2, Fiber 3 g, Protein 13 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 2 g, TransFat 0 g

More about "skinny taco dip food"

SKINNY TACO DIP - LAUGHING SPATULA

ウェブ 2018年6月25日 This SKINNY TACO DIP has layers of refried beans, cool ranch sour cream, cheese, tomatoes and our forever friend …
From laughingspatula.com
4.8/5 (16)
合計時間 10 分
カテゴリ Appetizer
カロリー 50 (1 人分)

Combine ONE TABLESPOON of the ranch dressing saving the rest for another use, and 2 cups light sour cream. Pour on top of the refried bean layer.

See details

SKINNY TACO DIP RECIPE - YELLOW BLISS ROAD

ウェブ 2023年7月26日 Ingredients Cream Cheese – For a skinny version, use light cream cheese. Greek Yogurt – Plain (unflavored and unsweetened). Sour cream could also …
From yellowblissroad.com
4.6/5 (16)
カロリー 185 (1 人分)
カテゴリ Appetizer

See details

SKINNYLIGHTFUL TACO DIP | WW POINTS | SKINNY KITCHEN

ウェブ 2017年5月24日 This is a scrumptious, skinny taco dip. Makes a quick and easy appetizer that everyone is sure to love! Each 3 tablespoon serving has only 74 calories, 3 grams of fat. Perfect for a potluck or …
From skinnykitchen.com
料理 American, Mexican
合計時間 15 分
カテゴリ Side Dish
カロリー 74 (1 人分)

See details

SKINNY TACO DIP - DAMN DELICIOUS

ウェブ 2014年1月2日 Skinny Taco Dip Yield: 8 servings Prep: 10 minutes Total: 10 minutes Skip the guilt in this lightened up, super easy, 10-min taco dip. Perfect as a party appetizer for game day! 5 stars (1 rating) …
From damndelicious.net
5/5 (1)
推定読み取り時間 1 分
対象人数 8
合計時間 10 分

See details

SKINNY TACO DIP (WITH PURéED COTTAGE CHEESE) - REASONS ...

ウェブ 2023年1月6日 Add taco seasoning and lime juice. Pur é e until creamy. Spread cottage cheese mixture into a 9″ x 9″ square container. Add a layer of drained salsa. Cover …
From reasonstoskipthehousework.com

See details

CHEESY BAKED MEXICAN LAYER DIP - SKINNYTASTE

ウェブ 2022年10月17日 This taco dip recipe is filled with layers of meat, cheese, and tons of taco flavor! It's so easy to make and guaranteed to be a party favorite!
From skinnytaste.com

See details

SKINNY TACO DIP RECIPE - A FEW SHORTCUTS

ウェブ 2015年1月9日 Check out this Skinny Taco Dip Recipe for your next party or get together. A great poolside snack! The new year is here and many have resolutions to eat better, work out more, just be a better version of you. Then there is that wrench in your plan called “Super …
From afewshortcuts.com

See details

SKINNY TACO DIP - NOBLE PIG

ウェブ In a large bowl, using a hand-mixer, blend together cream cheese, sour cream, taco sauce, green chiles, diced jalapenos, taco seasoning, apple cider vinegar, garlic …
From noblepig.com

See details

SKINNY TACO DIP CUPS - EAT. DRINK. LOVE.

ウェブ 2020年8月30日 Your regular taco dip is typically comprised of refried beans, cream cheese plus cheddar cheese, sour cream, etc. My version swaps refried beans with black beans, less cheese, and in place of sour cream, Greek yogurt. With the Greek yogurt and black beans, this dip …
From eat-drink-love.com

See details

SKINNY TACO DIP – 77GREATFOOD

ウェブ 2023年8月17日 DIRECTIONS: Add cream cheese, sour cream, salsa, and taco seasoning in a large bowl. With an electric mixer, mix the ingredients together. Scoop …
From en.77greatfood.com

See details

SKINNY TACO DIP - LIFE LOVE LIZ

ウェブ 2022年3月26日 Skinny Taco Dip Ingredients 1 Avocado 2 Red onions 2 Tomatoes 1 Cup corn ½ Cup parsley leaves 1 Cup chopped green onions 1 Tbsp olive oil 1 Tbsp …
From lifeloveliz.com

See details

7 LAYER SPICY TACO DIP - EAT YOURSELF SKINNY

ウェブ 2017年5月23日 Jump to Recipe Healthier 7 Layer Spicy Taco Dip made with Greek yogurt, hummus, fresh guacamole, chunky salsa, homemade taco seasoning and all the fun toppings! Super easy to make and always a crowdpleaser! Eating healthy definitely doesn’t have to be boring and …
From eatyourselfskinny.com

See details

SKINNY TACO DIP - FROM GATE TO PLATE

ウェブ 2021年6月4日 Instructions. In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixer. Spread on the bottom of a large shallow glass dish. Top with shredded lettuce, tomatoes, shredded cheese, black olives and jalapenos. Serve …
From fromgatetoplate.com

See details

SKINNY TACO DIP - CHEEKYKITCHEN

ウェブ 2022年1月22日 What you need to make this Skinny Taco Dip: 1 (8 Oz) Brick Of Cream Cheese (⅓ Less Fat ) 1 (8 Oz) Container Sour Cream (Reduced Fat) 1 (16 Oz) Jar …
From cheekykitchen.com

See details

SKINNY TACO DIP - EASY 10 MINUTE APPETIZER - THE …

ウェブ 2021年12月15日 Yield: 8. Prep Time: 10 minutes. Total Time: 10 minutes. Skinny Taco Dip is a light and zesty appetizer that is a serious crowd-pleaser! This easy 10 minute snack is lightened up with Greek yogurt, salsa and light cream cheese and topped with healthy …
From thecreativebite.com

See details

SKINNY TACO DIP (WITH SECRET INGREDIENT) | IN GOOD FLAVOR

ウェブ 2016年1月16日 Appetizer Light and Healthy Skinny Taco Dip (with Secret Ingredient) In Good Flavor 14 Comments The secret ingredient for this Skinny Taco Dip is …
From ingoodflavor.com

See details

SKINNY TACO DIP - SIMPLY J & K

ウェブ 2016年6月1日 This skinny taco dip is one of those recipes! I’m so excited to kick off a new series on the blog today. With summer temps finally hitting DC, I’m pulling out all of my summer recipes.
From simplyjandk.com

See details

EASY LAYERED TACO DIP - PERFECT PARTY FOOD! - THAT …

ウェブ 2023年7月1日 This Easy Layered Taco Dip is chock full of your favorite Mexican ingredients: refried beans, guacamole, cheese, olives and spiced-up sour cream. It will be devoured at your next party! We had a large group of guys for a cookout and this 7 Layer Dip garnered rave …
From thatskinnychickcanbake.com

See details

SKINNY TACO DIP RECIPE - YOUTUBE

ウェブ With the Super Bowl coming up, I wanted to share with you my new favorite Skinny Taco Dip! It’s my own little twist on the 7-layer dip everyone loves. I su...
From youtube.com

See details

SKINNY TACO DIP - PICNIC TALE

ウェブ Skinny Taco Dip is a delicious and guilt-free dip is sure to be a hit at your next picnic - and is so full of flavor, you'll love it.
From picnictale.com

See details