Faye Levys Low Fat Potato Latke Muffins Food

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POTATO LATKE MUFFINS



Potato Latke Muffins image

This oven baked potato latke recipe uses a muffin pan to oven-fry the latkes, reducing the oil and still achieving shatteringly crispy potato latkes with creamy interiors.

Categories     Side Dish     Vegetarian     Main Dish     Potatoes     Lunch

Time 1h35m

Yield 6

Number Of Ingredients 20

potatoes
onions
garlic
basil
eggs
egg whites
Parmesan cheese
olive oil
salt
black pepper
potatoes
onions
garlic
basil
eggs
egg whites
Parmesan cheese
olive oil
salt
black pepper

Steps:

  • Preheat oven to 350℉ (180℃) F. Coat a 12-cup muffin pan generously with non-stick cooking spray. Peel potatoes, grate them through the large holes of a box grater into a large bowl. Then squeeze grated potatoes in small batches between your hands over the sink to remove excess water. (See section below for extra crispy potato latkes) Grate onion into the same bowl through the same holes. Stir in garlic, basil, egg and egg white, cheese, oil, salt and pepper to taste. Place ⅓ cup of the potato mixture into each muffin cup, firmly packing the mixture. Bake the potato latkes in the oven until lightly crispy, browned and firm, about 50 minutes. Cool them in the pan on a wire rack for 10 minutes. How to serve latkes Serve potato latkes warm, with sour cream, applesauce or Cranberry Apple-Pear Sauce. Best potatoes for latkes The best potatoes for latkes are russet potatoes. We like to scrub them clean and leave them unpeeled before shredding on a box shredder. This incorporates bits of potato skin throughout the latke providing a significant boost to the potato flavor. Extra crispy potato latkes To achieve latkes that are light but not greasy with creamy interiors and a crispy potato outer shell, remove as much water as possible from the shredded potatoes before cooking. Wring the shredded potatoes in a kitchen towel which will remove excess moisture. Then microwave the shredded potatoes for 30 seconds on high, fluff with a fork and repeat until the potatoes are just warmed through but not hot. This process will release more moisture from inside the potato shreds and cause the starch in the potatoes to form a gel.

Nutrition Facts :

POTATO LATKES / MUFFINS (PASSOVER)



Potato Latkes / Muffins (Passover) image

A really tasty, easy, and healthy recipe adapted from ''The Low-Fat Jewish Cookbook'' by Faye Levy and printed in the New York Times. They are more like cute, individual kugels than latkes, and are really yummy.

Provided by blucoat

Categories     Potato

Time 1h5m

Yield 12 potato muffins

Number Of Ingredients 7

2 tablespoons vegetable oil
2 medium onions, chopped
1 1/4 teaspoons paprika
1 3/4 lbs baking potatoes, peeled
2 large eggs, lightly beaten
1 teaspoon salt (to taste)
1/2 teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 400 degrees. Use a little of the oil to grease a nonstick 12-muffin tin.
  • Heat 1 tablespoon vegetable oil in a heavy nonstick skillet. Add the onions, and saute over medium heat until softened, about 10 minutes. Stir in 1 teaspoon paprika; remove from heat.
  • Coarsely grate the potatoes by hand or in a food processor. Put them in a large strainer, and press out excess liquid. Transfer them to a bowl, and stir in the onions, eggs, salt and pepper.
  • Put a scant 1/3 cup of the potato mixture in each muffin tin. Smooth the tops lightly, brush with the remaining oil and sprinkle with a little paprika. Bake about 40 minutes, until brown at the edges and firm. Remove the muffins and serve at once, or leave in the pans to keep warm for 15 minutes or so.

Nutrition Facts : Calories 98.4, Fat 3.2, SaturatedFat 0.6, Cholesterol 35.2, Sodium 208.8, Carbohydrate 15.4, Fiber 1.6, Sugar 1.4, Protein 2.5

POTATO LATKE 'MUFFINS'



Potato Latke 'muffins' image

Provided by Florence Fabricant

Categories     easy, side dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 7

2 tablespoons vegetable oil
2 medium onions, chopped
1 1/4 teaspoons paprika
1 3/4 pounds baking potatoes, peeled
2 large eggs, lightly beaten
1 teaspoon salt, or to taste
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees. Use a little of the oil to grease a nonstick 12-muffin tin.
  • Heat 1 tablespoon vegetable oil in a heavy nonstick skillet. Add the onions, and saute over medium heat until softened, about 10 minutes. Stir in 1 teaspoon paprika; remove from heat.
  • Coarsely grate the potatoes by hand or in a food processor. Put them in a large strainer, and press out excess liquid. Transfer them to a bowl, and stir in the onions, eggs, salt and pepper.
  • Put a scant 1/3 cup of the potato mixture in each muffin tin. Smooth the tops lightly, brush with the remaining oil and sprinkle with a little paprika. Bake about 40 minutes, until brown at the edges and firm.
  • Remove the muffins and serve at once, or leave in the pans to keep warm for 15 minutes or so.

Nutrition Facts : @context http, Calories 186, UnsaturatedFat 5 grams, Carbohydrate 28 grams, Fat 6 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 420 milligrams, Sugar 2 grams, TransFat 0 grams

POTATO PANCAKES - LATKES (LOW-FAT BAKED VERSION)



Potato Pancakes - Latkes (Low-Fat Baked Version) image

These delicious low-fat potato pancakes or latkes are baked, not fried. A wonderful recipe to have on hand, especially if you're feeding a crowd or watching your fat intake. Best eaten while still warm from the oven; enjoy them with sour cream or applesauce, dusted with a little cinnamon sugar or jam, or accompanied with warm fruit compote (recipe included). Makes about 16 pancakes. Recipe from Parade Magazine.

Provided by BecR2400

Categories     Breakfast

Time 1h

Yield 16 pancakes

Number Of Ingredients 14

3 -4 russet potatoes (about 1 1/2 pounds)
1 medium onion
1 egg
salt and pepper
1 tablespoon milk
2 tablespoons oil
1 fresh pineapple (peeled, cored, quartered and sliced)
4 fresh oranges, in sections
1 cup pitted prunes
3/4 cup dry white wine
1/4 cup light brown sugar
1/8 teaspoon ground cloves
1/4 teaspoon cinnamon
2 teaspoons grated orange zest

Steps:

  • Scrub potatoes; steam until almost tender. Plunge into cold water, then peel. Grate coarsely.
  • Grate onion; add.
  • Beat egg with salt, pepper, milk; add to potato-onion mixture.
  • Combine lightly.
  • Preheat oil on rimmed cookie sheet. Drop by tablespoonfuls onto sheet and flatten with back of spoon. Bake at 350F until bottoms brown, about 20 minutes. Turn and brown other side, about 15 minutes more.
  • Makes 16 pancakes. Serve with sour cream, applesauce, cinnamon sugar or jam, or with Baked Fruit Compote.
  • Make Baked Fruit Compote:.
  • Arrange pineapple slices, orange sections, and pitted prunes in a shallow 2-quart baking dish.
  • Pour wine over the fruit.
  • Combine brown sugar with spices and orange zest; sprinkle over fruit.
  • Cover and bake at 350F until pineapple is tender, about 45 minutes. Makes 10 servings.

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