Sinigang Na Isda Sa Miso Fish Stew With Miso Food

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SINIGANG NA ISDA SA MISO RECIPE



Sinigang na Isda sa Miso Recipe image

Provided by Eduardo Joven - www.PinoyRecipe.net

Categories     Seafood

Time 45m

Number Of Ingredients 9

1/2 Bansa (Barracuda, cleaned and sliced)
½ cup white Miso (soybean paste)
3 medium ripe tomatoes (sliced)
1 pack Tamarind soup powder
3 tablespoons fish sauce
3 pieces long green chilies (siling pahaba)
1 medium onion (sliced)
2 tablespoons Canola cooking oil
5 cups water

Steps:

  • In a deep cooking pot pour the Canola cooking oil then add onions then sauté for 2 minutes.
  • Add the Miso paste and then mix with the onions and cook for another 2 minutes.
  • Pour-in the Patis (fish sauce) and water, and then bring it to a boil.
  • When its boiling, add the tomatoes and tamarind soup powder then cook for another 6 minutes.
  • Add the long green chilies and fish then in a low heat simmer for 20 minutes.
  • Turn off the heat, adjust the taste by adding more Patis if needed.
  • Place in a serving bowl while its hot, then serve.

FISH SINIGANG



Fish Sinigang image

This is a Filipino fish soup with vegetables cooked in sour broth.

Provided by Vanjo Merano

Categories     Main Course

Number Of Ingredients 13

2 lbs fish (sliced (as needed))
40 g Knorr Sinigang sa Sampaloc Mix (Original)
2 pieces tomato (cubed)
1 cup Daikon radish (sliced)
1 piece onion (wedged)
3 cups spinach
10 pieces okra
2 pieces eggplant (sliced)
2 pieces long green pepper
2 quarts water
2 cup cooking oil
1 ½ tablespoons salt
Fish sauce and ground black pepper to taste

Steps:

  • Slice the fish as needed. Sprinkle salt all over the fish slices and then rub all over. Let it stay for at least 15 minutes.
  • Heat oil in a pan. Fry the fish slices until golden brown. Turn it over and perform the same step on the opposite side. Remove fish from the pan. Place in a clean plate. Set aside.
  • Boil water in a large cooking pot. Add tomato, onion, and radish. Continue boiling for 5 minutes.
  • Add Knorr Sinigang sa Sampaloc Mix. Stir.
  • Put the fried fish slices into the pot. Let the liquid boil. Adjust the heat between low to medium. Continue boiling for 7 minutes.
  • Add eggplant and long green peppers. Cook for 3 minutes.
  • Add okra. Cook for 3 to 5 minutes.
  • Season with ground black pepper and fish sauce.
  • Put the fresh spinach into the pot. Cook for 1 to 2 minutes.
  • Transfer to a serving bowl. Serve warm. Share and enjoy!

Nutrition Facts : Calories 271 kcal, Carbohydrate 4 g, Protein 37 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 91 mg, Sodium 2227 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

SINIGANG NA ISDA SA MISO



Sinigang na Isda sa Miso image

Provided by Yummies

Categories     Filipino Recipes     Fish Recipes     Soup Recipes

Number Of Ingredients 13

1 kilo salmon head
½ cup soybean paste
1 sachet (44g) sinigang mix
2 bunches mustasa
2 medium-sized tomatoes (chopped)
1 medium-sized onions (chopped)
3 cloves of garlic (chopped)
1 thumb-sized ginger
salt and pepper to taste
oil (for frying)
fish sauce to taste
2 to 3 green chilies
4 to 5 cups water or rice water

Steps:

  • Cut the salmon head into serving pieces and transfer to a bowl. Season with salt and pepper. Massage the fish to season well. Let it sit for 10 minutes.
  • Heat some oil for frying. Fry the salmon pieces until half-cooked. Flip to fry the other side. Set aside.
  • In another pan, sauté the onions, garlic, ginger, miso paste and tomatoes for a few seconds.
  • Pour the rice water and stir a bit. When boiling, add the sinigang mix and stir to dissolve.
  • Season with fish sauce. Do a taste test and add salt if necessary.
  • Add the fried salmon and submerge with the sauce. Let it simmer for 2 to 3 minutes using medium heat.
  • Add the mustard leaves and green chilies. Stir to submerge them a bit.
  • When the leaves start to wilt, turn the heat off. Transfer the sinigang to a serving bowl.
  • Serve sinigang na isda sa miso with a lot of warm rice. Enjoy!

Nutrition Facts :

SINIGANG NA BANGUS (FILIPINO MILKFISH IN TAMARIND BROTH)



Sinigang na Bangus (Filipino Milkfish in Tamarind Broth) image

In this Filipino fish recipe, bangus (milkfish) is stewed in a flavorful, slightly sour tamarind broth with lots of vegetables, an all-time favorite.

Provided by Menewdewonhall

Categories     World Cuisine Recipes     Asian     Filipino

Time 35m

Yield 5

Number Of Ingredients 12

5 cups water
2 onions, sliced
2 tomatoes, sliced
1 pound milkfish (bangus), cut into 5 pieces
2 small eggplants, sliced 1/8-inch thick
1 cup fresh green beans, cut into 1-inch pieces
2 white radishes (labanos), sliced
5 pods okra, sliced
3 small green chile peppers
1 cup watercress (kangkong) leaves and stems
½ cup tamarind powder
1 pinch salt to taste

Steps:

  • Pour water into a pot. Add onions and tomatoes, cover, and bring to a boil. Add milkfish, eggplants, beans, radishes, okra, and green chile peppers. Boil for 5 minutes. Stir in watercress and tamarind powder. Cover, reduce heat, and season with salt. Boil for 5 minutes until fish is cooked through.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 38.1 g, Cholesterol 47.4 mg, Fat 6.8 g, Fiber 9.4 g, Protein 23.2 g, SaturatedFat 0.2 g, Sodium 126.2 mg, Sugar 10.3 g

PORK SINIGANG



Pork Sinigang image

Filipino soup cooked with pork. Serve with rice and for additional sauce, use soy or fish sauce. If you want to, you can add what Filipinos call gabi gabi, which is a small taro root. When peeled they look like potatoes. You can add 5 to 6 of them when you add the water and make sure they are cooked through. Take them out when they are cooked because they can get too soft.

Provided by Robyn Michelle

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes

Time 1h15m

Yield 4

Number Of Ingredients 9

1 tablespoon vegetable oil
1 small onion, chopped
1 teaspoon salt
1 (1/2 inch) piece fresh ginger, chopped
2 plum tomatoes, cut into 1/2-inch dice
1 pound bone-in pork chops
4 cups water, more if needed
1 (1.41 ounce) package tamarind soup base (such as Knorr®)
½ pound fresh green beans, trimmed

Steps:

  • Heat the vegetable oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Season with salt. Stir in the ginger, tomatoes, and pork chops. Cover and reduce heat to medium-low. Turn the pork occasionally, until browned. Pour in the water and tamarind soup base. Bring to a boil, then reduce heat. Continue simmering until the pork is tender and cooked through, about 30 minutes. Stir in green beans and cook until tender.

Nutrition Facts : Calories 240.3 calories, Carbohydrate 12.2 g, Cholesterol 63.5 mg, Fat 9.1 g, Fiber 3 g, Protein 26.5 g, SaturatedFat 2.4 g, Sodium 2598.3 mg, Sugar 3.2 g

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