Asian Avocado 64 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

AVOCADO CHICKEN STIR-FRY



Avocado Chicken Stir-Fry image

I created this recipe after trying a similar dish at a local Chinese restaurant. The avocado tastes SO good with snow peas and chicken. Be sure you use unripened avocados so they don't turn to mush during the cooking process! Serve over rice.

Provided by Cnstarz

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 4

Number Of Ingredients 10

½ cup chicken broth
¼ cup soy sauce
1 tablespoon cornstarch
1 clove garlic, minced
1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves, cut into bite size pieces
2 cups snow peas
2 cups cremini mushrooms, stems discarded, caps thinly sliced
4 bunches green onions, cut into 1-inch pieces
2 large ripe but firm avocados - peeled, pitted, and cut into large chunks

Steps:

  • In a bowl, stir together the chicken broth, soy sauce, cornstarch, and garlic until the cornstarch is smooth, and set aside.
  • Heat the oil in a wok or large skillet over medium-high heat until shimmering, and cook and stir the chicken until cooked through and no longer pink in the center, about 5 minutes. Remove from the wok and set aside. Place the snow peas into the hot wok, and cook and stir until bright green and still crisp, about 3 minutes. Stir in the mushrooms and green onions, and toss with the snow peas in the hot oil until the mushrooms are tender and have given up their juice, about 5 minutes. Pour off excess juices, if any.
  • Return the chicken to the wok, and stir briefly over medium heat to combine with the cooked vegetables. Stir the reserved sauce ingredients to recombine, if needed, and add to the wok. Gently stir in the avocado, and let the mixture bubble until the sauce thickens, about 3 minutes. Stir gently to coat everything in sauce, and serve.

Nutrition Facts : Calories 494.1 calories, Carbohydrate 36.8 g, Cholesterol 60.8 mg, Fat 27.3 g, Fiber 17.1 g, Protein 33.4 g, SaturatedFat 4.3 g, Sodium 1001.6 mg, Sugar 9 g

ASIAN AVOCADO [64]



ASIAN AVOCADO [64] image

Categories     Avocado

Yield 2 Servings

Number Of Ingredients 4

1 avocado
1/2 teaspoon minced garlic
1/2 teaspoon minced fresh ginger root
1 teaspoon soy sauce

Steps:

  • Stir together garlic, ginger, and soy sauce; set aside for five minutes to allow the flavors to blend. Cut the avocado in half, and discard the pit; divide the sauce between the avocado halves. Eat with a spoon!

More about "asian avocado 64 food"

ASIAN AVOCADO SALAD | MY HEART BEETS
asian-avocado-salad-my-heart-beets image
Web Feb 6, 2015 Ingredients. 1 avocado sliced. 1 tablespoon peanut butter or sunbutter or almond butter. 2 tablespoons coconut aminos. 1 teaspoon …
From myheartbeets.com
4/5 (1)
Estimated Reading Time 2 mins


CHINESE CUCUMBER AVOCADO SALAD · I AM A FOOD BLOG
chinese-cucumber-avocado-salad-i-am-a-food-blog image
Web Aug 2, 2020 1 avocado sliced 1/2 English cucumber sliced 2 tbsp red onion thinly sliced or finely diced fresh cilantro chopped toasted sesame …
From iamafoodblog.com
4.9/5 (13)
Total Time 12 mins
Category Main
Calories 270 per serving
  • In a small bowl, whisk together the garlic, vinegar, soy sauce, sesame oil, and chili oil (if using). Taste and season with a pinch of salt if needed.
  • Prep the vegetables: Pit, peel, and slice the avocado; cut the cucumber; slice the red onion; and chop the cilantro.
  • Toss the cucumbers, avocado, red onion, and cilantro in a bowl with the dressing. Finish with toasted sesame seeds, if desired and enjoy!


VIETNAMESE AVOCADO SMOOTHIE (SINH Tố Bơ) | WOK AND KIN
vietnamese-avocado-smoothie-sinh-tố-bơ-wok-and-kin image
Web Jun 9, 2020 Instructions. Halve the avocados and remove the pit, then scoop the contents into a blender. Tip: To easily remove the pit, use a knife and firmly knock the blade into the pit until it is slightly wedged inside. …
From wokandkin.com


ASIAN AVOCADO DRESSING - 4 HATS AND FRUGAL
asian-avocado-dressing-4-hats-and-frugal image
Web Asian Avocado Dressing. Ingredients. 2 ripe avocados, cubed; 1/3 cup sour cream (regular or light) 1/3 cup rice wine vinegar; 1 teaspoon kosher salt; 1/2 teaspoon pepper; 1/2 teaspoon ground ginger (optional) …
From 4hatsandfrugal.com


JAPANESE STYLE AVOCADO SALAD | 2 MINUTES
japanese-style-avocado-salad-2-minutes image
Web Mar 29, 2023 1 Whole Avocado 1 tsp Soy Sauce 1 tsp Olive Oil 1/8 tsp Sea Salt Directions 1) Gather all the ingredients. 2) Cut avocado into slices or preferred sized cubes and set onto serving plate. Here is how we cut …
From lowcarbingasian.com


AVOCADO NUTRITION FACTS AND HEALTH BENEFITS - VERYWELL FIT
avocado-nutrition-facts-and-health-benefits-verywell-fit image
Web Jun 11, 2022 Avocado Nutrition Facts. One-half of an avocado (100g) provides 160 calories, 2g of protein, 8.5g of carbohydrates, and 14.7g of fat. Avocados are an excellent nutritional source of magnesium, potassium, …
From verywellfit.com


60 SENSATIONAL VEGAN ASIAN RECIPES | HURRY THE FOOD UP
60-sensational-vegan-asian-recipes-hurry-the-food-up image
Web Mar 26, 2021 4.82 from 64 votes. Protein: 21 g. Calories: 604 kcal. Ready in: 25 minutes. Recipe by ... savory zucchini, sliced carrots, and fresh avocado, all served over delicious fried rice and covered in a sauce …
From hurrythefoodup.com


MAYAK AVOCADO, KOREAN MARINATED AVOCADO RECIPE
Web Nov 15, 2021 You can serve by itself as a snack/appetizer, pair with crackers, make avocado toast or serve with warm cooked rice. Enjoy! Serves 8 % Daily Value 20% Total …
From seonkyounglongest.com
5/5 (1)
Calories 203 per serving
Servings 8


JAPANESE STYLE AVOCADO - THE NOURISHING GOURMET
Web Mar 17, 2009 Japanese Style Avocado 2-4 servings 1 large avocado soy sauce olive oil toasted sesame oil 1-To make, cut the the avocado in half and take the pit out. Leaving …
From thenourishinggourmet.com


DINING OUT WITH DIABETES: JAPANESE RESTAURANTS
Web Mar 3, 2021 Seaweed salad. Steamed tofu. Miso Soup. Ramen (noodle soup) Vegetable gyoza (dumplings – originally Chinese) Avocado sashimi (sliced avocado with ginger …
From healthcastle.com


HARVARD T.H. CHAN SCHOOL OF PUBLIC HEALTH - THE NUTRITION SOURCE
Web A whole medium avocado contains about 240 calories, 13 grams carbohydrate, 3 grams protein, 22 grams fat (15 grams monounsaturated, 4 grams polyunsaturated, 3 grams …
From hsph.harvard.edu


ASIAN AVOCADO COLESLAW - CALIFORNIA AVOCADOS
Web Whisk in. sesame oil. Add coleslaw mix, onion and cilantro (if desired) to the dressing. Toss well to combine. Refrigerate to let the flavors blend (may be refrigerated for up to 24 …
From californiaavocado.com


STUFFED AVOCADOS WITH CRUNCHY ASIAN CABBAGE SLAW
Web Jul 23, 2014 In a medium bowl, mix together both cabbages, the carrot, red onion, and green onion. In a small bowl, whisk together the ginger, lime juice, mirin, rice vinegar, …
From coffeeandquinoa.com


LUSCIOUS AVOCADO DESSERTS - ALLRECIPES
Web Mar 21, 2022 Check out 15 of our favorite avocado recipes that cleverly take advantage of avocado's high fat content to create decadent sweets that you'll be adding to your …
From allrecipes.com


CHINESE AVOCADO RECIPE RECIPES ALL YOU NEED IS FOOD
Web 2019-05-06 · Instructions. In a large skillet heat the olive oil to medium high heat. In a medium bowl, add the avocado and mash to desired consistency. Add the onion, …
From stevehacks.com


10 BEST ASIAN AVOCADO SALAD RECIPES | YUMMLY
Web Apr 9, 2023 cherry tomatoes, avocado, fine sea salt, black pepper, fresh basil leaves and 7 more Club Salad Deluxe Pork thousand island dressing, cooked pork roast, blue …
From yummly.com


6 JAPANESE TWISTS ON AVOCADO TOAST アボカドトースト
Web May 31, 2019 5 Tips to Make Delicious Avocado Toast Variations: Avocado Toast Ideas 1. The Basic Avocado Toast (with Sesame Oil) 2. Avocado Toast with Furikake 3. …
From justonecookbook.com


AVOCADO IN CHINA: CAN THE AVOCADO TAKE OFF IN THE CHINESE MARKET?
Web Aug 25, 2016 Chinese people’s consumption of avocados has jumped 127-fold between 2010 and 2014. Avocado imports grew by 376% in 2014. In only the first quarter of …
From daxueconsulting.com


AVOCADO SUSHI - 99 PHOTOS & 64 REVIEWS - YELP
Web COVID update: Avocado Sushi has updated their hours, takeout & delivery options. 64 reviews of Avocado Sushi "AMAZING SUSHI! We were the only ones in the restaurant …
From yelp.ca


ASIAN AVOCADO RECIPE AND NUTRITION - EAT THIS MUCH
Web Step 1 Stir together garlic, ginger, and soy sauce; set aside for five minutes to allow the flavors to blend. Cut the avocado in half, and discard the pit; divide the sauce between …
From eatthismuch.com


Related Search