Rainbow Chard Slaw Food
RAINBOW CHARD SLAW
Provided by Tana Amen
Categories Salad Leafy Green Vegetable Side Vegetarian Healthy Vegan Cabbage Chard Sugar Conscious Kidney Friendly Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 17
Steps:
- 1. Combine chard, cabbage, carrot, and nuts in a large bowl.
- 2. In a small mixing bowl, combine oil, vinegar, Vegenaise, allspice, cinnamon, nutmeg, oregano, basil, pepper, salt, and sweetener. Whisk until mixture is blended well.
- 3. Toss with salad mix.
- 4. Allow salad to refrigerate for 30 minutes prior to serving, if possible, so flavors can marry. (This salad actually tastes better the following day, after the flavors marry and the chard has a chance to absorb some of the dressing.)
- 5. Top with hemp seeds and dried blueberries.
RAINBOW COLESLAW
Provided by Trisha Yearwood
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Combine the apple cider vinegar and honey in a large mixing bowl and whisk until combined. While continuously whisking, slowly pour the olive oil in to emulsify the dressing. Sprinkle in the celery seed, salt and freshly ground black pepper and stir to combine.
- Add the carrots, green cabbage and purple cabbage. Toss with the dressing and transfer to a serving dish.
LEMON-GARLIC RAINBOW CHARD
I love greens, garlic, and lemon! This blends all three for an awesome-tasting side dish.
Provided by ISISILLUSION
Categories Side Dish Vegetables Greens
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Separate the stems of the chard from the leaves. Cut the leaves into thin strips and set aside. Thinly slice the stems.
- Heat the olive oil in a large skillet or pot over medium heat. Stir in the sliced garlic, red pepper flakes, and chard stems, and cook for 3 minutes until the flavor of the garlic mellows and the stems begin to soften. Stir in the shredded chard leaves, cover, and cook 5 minutes over medium-low heat. Stir, recover, and continue cooking until the chard is tender. Toss with lemon juice to serve.
Nutrition Facts : Calories 219.8 calories, Carbohydrate 8.3 g, Fat 20.7 g, Fiber 2.9 g, Protein 3.4 g, SaturatedFat 2.9 g, Sodium 363.9 mg, Sugar 2 g
GARDEN-FRESH RAINBOW CHARD
Chard, a member of the beet family, is prized for its green leaves and colorful stalks. Stir up these good-for-you greens with garlic and red onion. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a 6-qt. stockpot, heat oil over medium-high heat. Add onion; cook and stir until tender, 2-3 minutes. Add garlic; cook 1 minute longer., Add broth and chard; cook and stir until chard is tender, 5-6 minutes. Remove from heat; stir in lemon juice, salt and pepper.
Nutrition Facts : Calories 115 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 631mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
More about "rainbow chard slaw food"
10 BEST RAINBOW CHARD RECIPES | YUMMLY
ALL ABOUT COLORFUL RAINBOW CHARD - WITH RECIPES
Rainbow chard is great to sauté or stir-fry. For the evenest cooking, remove the colored ribs/stems from the leaves, then chop the stems and start cooking them before you …
From thespruceeats.com
Estimated Reading Time 3 mins
From thespruceeats.com
Estimated Reading Time 3 mins
RAINBOW SWISS CHARD WRAPS + APPLE CABBAGE SLAW
Blanch the chard leaves: 1 minute in boiling water and after, immediately transfer to an ice bath to stop the cooking Add 1/2 the dressing to the slaw & mix Add a spoonful of slaw …
From lettucebowandsay.com
From lettucebowandsay.com
RECIPE: SWISS CHARD SLAW WITH CREAMY AVOCADO DRESSING - FOOD …
Swiss Chard Slaw with Creamy Avocado Dressing. 15 Quick and Easy Sides to Serve on Taco Tuesday Easy Taco Slaw. Chipotle Copycat Rice. Frijoles de la Olla. Cilantro-Jalapeño …
From foodnewsnews.com
From foodnewsnews.com
RAINBOW CHARD & PURPLE CABBAGE CITRUS SLAW - ESPRESSO AND LIME
In a large bowl, combine the thinly sliced purple cabbage, red onion and rainbow chard stems. In a small bowl, whisk 1/4 cup of extra virgin olive oil, 1/4 cup of Greek yogurt or …
From espressoandlime.com
From espressoandlime.com
SIMPLE RAINBOW CHARD PASTA — GARDEN JOY
Using a kids safe knife, chop chard and slice garlic. In a large pot of salted boiling water, cook pasta according to package directions, drain, and set aside. In a large pan or …
From gardenjoyca.com
From gardenjoyca.com
ADVENTUROUS CREAMY RAINBOW SLAW RECIPE - LETTUCELIV
Basically, you will need to have cooked corn about a cup, 1-2 avocados diced small. About 1/3 cup of julien sliced red cabbage,1 -2 stakes of celery, chopped. 1-2 carrots grated or …
From lettuceliv.com
From lettuceliv.com
MEATLESS MONDAY: RAINBOW CHARD SLAW | HABITS OF A MODERN HIPPIE
2. In a small bowl combine yogurt, basil, tarragon, olive oil, apple cider vinegar, nutmeg, salt and pepper, and a squeeze of lemon juice.
From modernhippiehabits.com
From modernhippiehabits.com
14 BEST RAINBOW CHARD RECIPES IDEAS | CHARD RECIPES, CHARD, RECIPES
Jul 1, 2020 - Explore Laura N's board "Rainbow chard recipes" on Pinterest. See more ideas about chard recipes, chard, recipes. Jul 1, 2020 - Explore Laura N's board "Rainbow chard …
From pinterest.nz
From pinterest.nz
32 INCREDIBLE RAINBOW CHARD IDEAS | CHARD, CHARD RECIPES
Jun 9, 2016 - Explore June Thomas's board "Rainbow Chard", followed by 128 people on Pinterest. See more ideas about chard, chard recipes, rainbow chard.
From pinterest.com
From pinterest.com
RAINBOW CHARD: HOW TO USE RAINBOW CHARD AND RECIPES
• Toss chopped chard with cooked pasta, red pepper flakes, olive oil, Parmesan cheese and salt and pepper. The residual heat of the cooked pasta will nicely wilt the chard. The residual heat …
From foodnetwork.com
From foodnetwork.com
RAINBOW CHARD RECIPES - BBC FOOD
The dish is wholesome, satisfying and healthy yet luxuriously creamy and a fantastic showcase for the big flavour of my favourite Early Nantes carrots. Each serving provides 351kcal, 7g …
From bbc.co.uk
From bbc.co.uk
RAINBOW CHARD SLAW | TANA AMEN
Combine chard, cabbage, carrot, and nuts in a large bowl. In a small mixing bowl, combine olive oil, vinegar, Vegenaise® (if desired), allspice, cinnamon, nutmeg, oregano, basil, pepper, salt and sweetener. Whisk until mixture is blended well. Toss with salad mix. Allow salad to refrigerate …
From tanaamen.com
From tanaamen.com
RAINBOW CHARD SLAW | RECIPE | CHARD RECIPES, RAINBOW CHARD, …
Sep 8, 2015 - Rainbow Chard Slaw. When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.co.uk
From pinterest.co.uk
RAINBOW SLAW - VEGAN RECIPE
Add the rainbow chard, red and green cabbage, beetroot, onions and green beans in a bowl and mix around. 2. In a separate bowl add coconut yoghurt, lemon juice, olive oil, Dijon mustard …
From vegkit.com
From vegkit.com
RAINBOW CHARD COLESLAW WITH MIXED HERBS - WHOLEHEARTED EATS
Rainbow Chard Coleslaw with Mixed Herbs (Serves 2-4) Print it Here; 1 Bunch of Chard (any variety), slivered (about 3 cups) 1 Cup Julienned Carrots (or grated) 1 Cup …
From wholeheartedeats.com
From wholeheartedeats.com
ASIAN-STYLE SWISS CHARD - RICARDO CUISINE
Preparation. Separate the Swiss chard stems from the leaves. Cut the leaves into 2.5-cm (1-inch) strips. Set aside. Cut the stalks into 4-cm (1 ½-inch) long pieces. In a wok or large skillet, cook …
From ricardocuisine.com
From ricardocuisine.com
RAINBOW CHARD: KITCHEN BASICS - HARVEST TO TABLE
Cook chard stalks like asparagus. Cook chard greens like spinach. Be sure to prepare them separately. Blanch stalks in salted water for 1 to 2 minutes or until tender. Steam stalks about …
From harvesttotable.com
From harvesttotable.com
RAINBOW CHARD SLAW | RECIPE | RAINBOW CHARD, CHARD, SLAW
Feb 26, 2016 - Rainbow Chard Slaw. Feb 26, 2016 - Rainbow Chard Slaw. Feb 26, 2016 - Rainbow Chard Slaw. Pinterest. Today. Explore. When autocomplete results are available …
From pinterest.com
From pinterest.com
RAINBOW CHARD SALAD RECIPE - SOLLUNA BY KIMBERLY SNYDER
Instructions. Layer the veggies over the rainbow chard. Mix all sauce ingredients in food processor or high speed blender. Toss sauce in with salad. Serve and enjoy! 3.5.3226. …
From mysolluna.com
From mysolluna.com
RAINBOW CHARD SALAD - THE VIEW FROM GREAT ISLAND
Wash, dry, and trim the ends from your chard. Slice the stalks in thin slices, about 1/8 to 1/4 inch. If they are very thick, slice them lengthwise and then chop. Add the stems to a large bowl. …
From theviewfromgreatisland.com
From theviewfromgreatisland.com
SAUTéED RAINBOW CHARD - STEP AWAY FROM THE CARBS
Instructions. To prepare the rainbow chard, trim the stalks and chop them. Melt the butter in a large skillet and add the chard stalks and garlic paste. Meanwhile, slice the leaves down the …
From stepawayfromthecarbs.com
From stepawayfromthecarbs.com
RAINBOW SWISS CHARD INFORMATION, RECIPES AND FACTS
Rainbow Swiss chard, also known a 5-color Silverbeet and Bright Lights, botanical name Beta vulgaris subsp. cicla var. Flavescens, is a heritage leafy green often referred to as leaf beet. …
From specialtyproduce.com
From specialtyproduce.com
RAINBOW SLAW - CAROLINE'S COOKING
Instructions. Mix together the carrot, radish and red cabbage in a bowl. In a small dish, mix together the vinegar, lime juice, oil and sugar until blended then pour over the …
From carolinescooking.com
From carolinescooking.com
HOW TO COOK RAINBOW CHARD (OR SWISS CHARD) – 5 RECIPES
Bring to a boil over high heat. Reduce the heat to medium, and cook for 20 minutes. Drain and transfer the vegetables to a high-speed blender and blend until smooth and creamy. …
From marvellousgreensandbeans.com
From marvellousgreensandbeans.com
RECIPE: GREEK SWEET & SOUR STEW WITH RAINBOW CHARD ... - BLUE …
1 Prepare the ingredients: Wash and dry the fresh produce. Cut the potatoes into ½-inch-thick rounds. Remove and discard the chard stems; thinly slice the leaves. Peel and thinly slice the …
From blueapron.com
From blueapron.com
RAINBOW SLAW - EVERGREEN KITCHEN
Rainbow Slaw. This colorful salad is made with a crisp shredded cabbage, sweet bell peppers, crunchy carrots, and salty olives. It's tossed with a delicious lemon and dill …
From evergreenkitchen.ca
From evergreenkitchen.ca
RAINBOW CHARD SLAW RECIPE - FOOD NEWS
Jun 10, 2013 - Rainbow Chard Slaw. Food And Drink • Vegetable Recipes • In a large mixing bowl, mix the chard leaves, ¼ teaspoon salt and olive oil. Massage for a few minutes to …
From foodnewsnews.com
From foodnewsnews.com
RECIPE: RAINBOW CHARD SALAD WITH RAISINS AND WALNUTS - KITCHN
Chard has a reputation for leathery toughness, but really fresh rainbow chard is tender enough for a delicious salad when shaved thin and tossed with just the right dressing. …
From thekitchn.com
From thekitchn.com
CAN YOU EAT THE STEMS OF SWISS CHARD? - GARDENING CHANNEL
ANSWER: Swiss chard has leaves that are more tender and delicate than most large, leafy greens—and the same goes for the stems. So while many people prefer not to eat the stems …
From gardeningchannel.com
From gardeningchannel.com
RECIPE: SWISS CHARD SLAW WITH CREAMY AVOCADO DRESSING
Scoop the flesh of the avocado into a blender. Add the lime juice, cilantro, oil, water, cumin, and 1/4 teaspoon of the salt. Season with pepper, and blend until smooth. Taste and …
From thekitchn.com
From thekitchn.com
WHAT IS CHARD AND HOW IS IT USED? - THE SPRUCE EATS
Chard makes an appearance in a variety of dishes and is just as versatile as spinach. It's used in salads, stir-fries, soups, casseroles, and dumpling recipes. Cannellini …
From thespruceeats.com
From thespruceeats.com
RAINBOW CHARD SLAW | CHARD RECIPES, SLAW, SLAW RECIPES
Mar 27, 2020 - This Pin was discovered by Sarah Baumann. Discover (and save!) your own Pins on Pinterest
From pinterest.ca
From pinterest.ca
RAINBOW CHARD SALAD RECIPE | RECIPE - RACHAEL RAY SHOW
Preparation. Heat a large pot of water to boil, and season water with salt. Stem chard and boil the stems 3 minutes, remove, cold shock, dry and chop into 1 inch pieces. Add …
From rachaelrayshow.com
From rachaelrayshow.com
RAINBOW SLAW RECIPE | EPICURIOUS
1 1/2 cups mayonnaise. 2 tablespoons apple cider vinegar. 1 tablespoon sugar. 1 tablespoon pure maple syrup. 1 small green cabbage, thinly sliced (about 8 cups) 1 small red …
From epicurious.com
From epicurious.com
15 DELICIOUS RECIPES THAT USE RAINBOW CHARD YOU SHOULD TRY
2. Easy Sauteed Rainbow Swiss Chard. Veganosity. This recipe calls for olive oil as well but features smoked paprika and cayenne pepper instead. See the recipe. 3. Rainbow …
From wideopeneats.com
From wideopeneats.com
RAINBOW (CHARD) NOT OVER YET | LESLIE LAND - IN KITCHEN AND …
At our place, it’s just rainbow chard, a must-plant delight: easy to grow, easy to cook, beautiful all summer long and long into the fall. Bill insists it’s sweeter after frost; I think …
From leslieland.com
From leslieland.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
