Cavatappi With Spinach Garbanzo Beans And Feta Food

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CAVATAPPI WITH SPINACH, BEANS, AND ASIAGO CHEESE



Cavatappi With Spinach, Beans, and Asiago Cheese image

For a simple dish, this contains many healthful ingredients, plus the flavors are complex. If you toss the spinach and Asiago cheese while the pasta is still warm, the spinach will wilt and the cheese will soften. When this happens, the flavors blend and become more pungent. This is peasant food at its best.

Provided by Chef.Jules

Categories     Beans

Time 30m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 9

8 cups coarsely chopped spinach leaves
4 cups hot cooked cavatappi pasta (about 6 ounces uncooked spiral-shaped pasta)
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1 (19 ounce) can cannellini beans or 1 (19 ounce) can other white beans, drained
2 garlic cloves, crushed
1/2 cup shredded asiago cheese
fresh ground black pepper (optional)

Steps:

  • Combine all ingredients in a large bowl; toss well. Sprinkle with fresh ground black pepper, if desired.

CAVATAPPI WITH SPINACH, GARBANZO BEANS, AND FETA



Cavatappi with Spinach, Garbanzo Beans, and Feta image

This is a very simple recipe, yet the flavors are deep and complex. You can substitute penne or any other short pasta for the cavatappi.

Provided by Allrecipes Member

Yield 12

Number Of Ingredients 11

8 cups coarsely chopped spinach
8 cups hot cooked cavatappi
1 cup crumbled feta cheese
¼ cup olive oil
2 tablespoons fresh lemon juice
½ teaspoon salt
½ teaspoon black pepper
2 (19 ounce) cans chickpeas (garbanzo beans), drained
4 cloves garlic, crushed
freshly ground black pepper
lemon wedges (optional)

Steps:

  • Combine first 10 ingredients in a large bowl; toss well. Garnish with lemon wedges, if desired.

Nutrition Facts : Calories 385.4 calories, Carbohydrate 59.9 g, Cholesterol 60.4 mg, Fat 9.9 g, Fiber 7.4 g, Protein 15 g, SaturatedFat 2.8 g, Sodium 525.1 mg, Sugar 0.7 g

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