Diabetic Strawberry Jam Food
SUGAR FREE STRAWBERRY JAM
Making sugar free strawberry jam is easy-peasy! This recipe is so fruity and naturally sweet you'll wonder why you ever bought jam in a store. Bring on breakfast!
Provided by Katrin Nürnberger
Categories Breakfast
Time 50m
Number Of Ingredients 5
Steps:
- Chop the strawberries and place them in a saucepan together with the water.
- Bring to the boil (lid on), then turn down the heat medium and let it bubble away for 15 minutes. Only add the lemon juice if you want to store the jam for longer than 1 week - it prevents the growth of bacteria.
- Mash the strawberries with a potato masher (or with a fork), then continue to cook on low-medium for another 30 minutes until reduced by half. You want it to bubble peacefully. Bubbles will become smaller as the liquid evaporates. Stir regularly with a spatula to prevent the jam from burning. Towards the end of cooking, stir constantly.
- Taste. If necessary, sweeten with 1 tbsp of powdered erythritol.
- Add the ground chia seeds and stir. Cool and fill into a sterilised jar. Store in the fridge.
Nutrition Facts : Calories 10 kcal, Carbohydrate 2.2 g, Protein 0.3 g, Fat 0.3 g, Fiber 0.9 g, Sugar 1.4 g, ServingSize 1 serving
SUGAR FREE FREEZER STRAWBERRY JAM
I have been searching everywhere for a good sugar free strawberry jam recipe...I finally found one...this turned out perfect...You cannot tell the difference. Where it says sugar, I mean Splenda.
Provided by CIndytc
Categories Strawberry
Time 45m
Yield 5 containers, 30 serving(s)
Number Of Ingredients 3
Steps:
- Clean and slice up strawberries. Crush. In a big bowl mix splenda and pectin together. Add crushed strawberries. Stir well for 3 minutes. Put into freezer containers leaving 1/2 inch from the top. Let sit 30 minutes. Put on top. Refrigerate or freeze. Enjoy.
SUGAR-FREE STRAWBERRY JAM
"My husband has been a diabetic for almost 20 years and is very careful about what he eats," explains Rita Christ of Wauwautosa, Wisconsin. "He was tired of eating the flavorless jams and jellies for diabetics in the grocery store, so I came up with this recipe. With its fresh flavor, it makes a nice gift."
Provided by Taste of Home
Time 10m
Yield 28 servings.
Number Of Ingredients 4
Steps:
- In a saucepan, bring soda to a boil. Remove from the heat; stir in gelatin until dissolved. Stir in strawberries and lemon juice. Pour into jars or plastic containers; cover and refrigerate up to 3 weeks. Do not freeze.
Nutrition Facts : Calories 4 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
DIABETIC STRAWBERRY JAM - SUGAR FREE
Got this recipe from a site on the net. I needed a sugar free strawberry jam. Seeing no-sugared jam spoils easily, so I tried this recipe and it is perfect. The jam is stored in the freezer, so you may use any airtight, leak proof freezer container for storage. Tastes better if allowed to sit for a week. freezes beautifully for up to 6 months.
Provided by Tisme
Categories Strawberry
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place berries juices and lemon rind in saucepan.
- Mash berries slightly to release juice.
- Heat berries to boiling.
- Sprinkle with unflavored gelatin, and stir gelatin in well.
- Remove from heat, skim top and pack into hot jars with hot lids.
- Cool to room temperature before freezing.
Nutrition Facts : Calories 242.9, Fat 1.1, SaturatedFat 0.1, Sodium 18.4, Carbohydrate 55.4, Fiber 6.1, Sugar 46.3, Protein 7
DIABETIC STRAWBERRY JAM
Make and share this Diabetic Strawberry Jam recipe from Food.com.
Provided by Northern_Reflectionz
Categories < 30 Mins
Time 20m
Yield 2 cups
Number Of Ingredients 4
Steps:
- Soften gelatin in cold water.
- In a heavy saucepan bring strawberries and juice to a boil.
- Reduce heat and simmer until soft.
- Add softened gelatin and stir til completely dissolved.
- Cool.
- Stir in artificial sweetener.
- Chill before serving.
Nutrition Facts : Calories 105.1, Fat 0.3, Sodium 9.4, Carbohydrate 25.9, Fiber 6, Sugar 12.9, Protein 2.7
DIABETIC BLUEBERRY JAM
Make and share this Diabetic Blueberry Jam recipe from Food.com.
Provided by Northern_Reflectionz
Categories < 60 Mins
Time 40m
Yield 1 3/4 cups, 18 serving(s)
Number Of Ingredients 4
Steps:
- In a heavy saucepan bring blueberries and 1/4 cup water to a boil. Cover.
- Reduce heat and simmer til berries are soft.
- Dissolve cornstarch in remaining water.
- Add to blueberries and stir until jam thickens.
- Remove from heat.
- Cool slightly.
- Add artificial sweetener.
- Mix.
- Serve warm or chilled.
Nutrition Facts : Calories 13, Fat 0.1, Sodium 0.4, Carbohydrate 3.1, Fiber 0.5, Sugar 1.6, Protein 0.1
STRAWBERRY JAM WITH JELL-O®
This fresh strawberry jam is made with JELL-O® and no added sugar for wholesome flavor that everyone can enjoy.
Provided by Bea Gassman
Categories Jams and Jellies
Time 20m
Yield 24
Number Of Ingredients 3
Steps:
- Crush strawberries in a large saucepan. Add water and gelatin, mixing well.
- Over medium heat bring mixture to boiling, stirring constantly. Reduce heat to low and simmer for 2 minutes.
- Pour into jars, allow to cool, and then cover. Can be stored in refrigerator for 1 week, or frozen for several weeks.
Nutrition Facts : Calories 16.6 calories, Carbohydrate 3.9 g, Fiber 0.2 g, Protein 0.4 g, Sodium 14.4 mg, Sugar 3.6 g
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- Prepare your containers as indicated by the manufacturer.In a large saucepan or stockpot combine together the stevia, pectin and water. Bring this to a boil while stirring constantly. After this has boiled for a full minute, remove the saucepan from the heat and stir in the strawberries that you have prepared.
- Transfer the mixture to your prepared containers and cover. Allow this to cool until set, about a day. Then store the containers in the freezer.
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