Silken Tofu And Olive Dip Food

TOFU RANCH DIP

Tofu Ranch Dip image

Provided by Food Network

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 9

Ingredients

One 16-ounce block silken tofu
2 tablespoons white wine vinegar
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoon chopped chives
1 tablespoon chopped flat-leaf parsley
Dippers of your choice, for serving

Steps:

In the carafe of a blender, combine the tofu, vinegar, garlic and onion powders, salt and pepper. Puree until smooth. Add the chives and parsley and pulse once just to incorporate. Transfer to a serving bowl and chill in the fridge until ready to serve. Serve cold with the dippers of your choice!

SILKEN TOFU AND OLIVE DIP

Silken Tofu and Olive Dip image

Silken tofu makes a perfect base for a good, dairy-free dip.

Yield makes about 1 1/4 cups (6 servings)

Number Of Ingredients 5

Ingredients

1/2 cup pitted pimiento-filled or cured green olives
1/2 medium red bell pepper, diced
1 to 2 scallions, chopped
One 12.3-ounce package firm silken tofu
Freshly ground pepper, optional

Steps:

Combine the olives, bell pepper, and scallions in a food processor. Pulse on and off until they are finely and evenly chopped, but not pureed. Transfer to a small serving container.
Blend the tofu in the food processor until it is smoothly pureed. Combine with the chopped olive mixture and stir together. Add a few grindings of optional pepper, and serve.
Calories: 46
Total Fat: 3g
Protein: 4g
Carbohydrate: 2g
Cholesterol: 0mg
Sodium: 202mg

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