SICILIAN SALAD
Cheese cubes give substance to this beautiful, mild and fresh pasta salad. It makes a great side in any season. -Ben Haen, Baldwin, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. , In a large salad bowl, combine the pasta, tomatoes, cheese, onion, olives and parsley. Drizzle with oil; sprinkle with salt and pepper. Toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 229 calories, Fat 11g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 606mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 8g protein.
SIMPLE SICILIAN SALAD DRESSING
Clean tasting; not too oily, not too sour. If you really need it, add garlic, but I wouldn't recommend it. Use this dressing on a mixed greens salad with as many vegetables as you enjoy. I have eaten this dressing almost every day since I had teeth! (And that's a long time, believe me!)
Provided by Andrea Runde
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 5m
Yield 3
Number Of Ingredients 4
Steps:
- Mix together olive oil, balsamic vinegar, oregano, salt and pepper.
Nutrition Facts : Calories 128.8 calories, Carbohydrate 1.7 g, Fat 13.5 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.9 g, Sodium 196.4 mg, Sugar 1.5 g
SICILIAN PASTA SALAD
This Sicilian pasta salad is ideal for warm summer days. It's easy to make, keeps you full, and you can make a large batch for a potluck party. Read more now.
Provided by Lorna Kring
Yield 2 servings
Number Of Ingredients 21
Steps:
- Cook pasta according to package directions. Drain, rinse, and toss in 1 teaspoon of olive oil. Set aside.
- Heat a large skillet to medium-high heat, and add the remaining olive oil. Mix in the garlic, onion, and bell pepper. Saute for 3 to 4 minutes, or until the vegetables are tender.
- In a small bowl, combine the tomato paste and water. Mix well. Add the tomato puree, wine, fresh herbs, and seasonings to the skillet. Continue to simmer for 5 to 7 minutes.
- Add the zucchini and green beans, and cook for a few minutes until softened. Remove from heat.
- Mix in the sun dried tomatoes, artichoke hearts, and olives. Add the pasta and stir until everything is well combined. Chill completely for about 2 hours before mixing in the cheese and garnishing with the basil leaves. Serve.
Nutrition Facts : ServingSize 1 serving, Calories 632 kcal, Fat 36 g, SaturatedFat 8 g, UnsaturatedFat 25 g, Carbohydrate 55 g, Sugar 8 g, Fiber 6 g, Protein 19 g, Cholesterol 22 mg, Sodium 1347 mg
PASTA SALAD ALLA NORMA
Provided by Valerie Bertinelli
Categories side-dish
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Put the eggplant in a colander and toss with 1 teaspoon salt. Let stand, tossing occasionally, for 30 minutes to 1 hour. Rinse and drain well, then pat dry with paper towels.
- Bring a large pot of salted water to a boil. Cook the penne according to the package directions.
- While the pasta cooks, heat the oil in a large skillet over medium-high heat until it shimmers. Add the eggplant and cook, stirring occasionally, until very tender and golden brown, about 8 minutes. Add the cherry tomatoes, capers and garlic and cook, stirring often, until the tomatoes start to break down, about 2 minutes more. Transfer to a large bowl.
- Add the drained pasta to the bowl with the eggplant mixture and stir in the vinegar; add salt to taste. Let stand until cooled to slightly warm or room temperature, then stir in the mozzarella and basil. Serve immediately or refrigerate for up to 4 hours.
SICILIAN COLD PASTA SALAD
Make and share this Sicilian Cold Pasta Salad recipe from Food.com.
Provided by Judith N.
Categories Lunch/Snacks
Time 17m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cook pasta, drain and set it aside to cool.
- When cool, mix all other ingredients into bowl.
- Top with grated parmesan cheese.
- This can be prepared with any type of pasta.
Nutrition Facts : Calories 369.3, Fat 5.6, SaturatedFat 0.8, Sodium 975.2, Carbohydrate 68.7, Fiber 7.1, Sugar 4.3, Protein 12.8
SICILIAN TUNA PASTA
Provided by Jamie Oliver
Categories Pasta Recipes Tuna Tomato Seafood
Time 14m
Yield 4
Number Of Ingredients 5
Steps:
- Cook the pasta in a pan of boiling salted water according to the packet instructions.
- Meanwhile, place a large non-stick frying pan on a medium-high heat with 1 tablespoon of olive oil. Add the capers, fry until super-crispy, then scoop out and put aside, leaving the fragrant oil behind.
- Halve and add the tomatoes, then sprinkle in most of the oregano.
- Drain and flake in the tuna, add 2 ladlefuls of pasta cooking water, and simmer until the pasta is done.
- Drain the pasta, reserving a mugful of cooking water, then toss the pasta into the tuna pan, loosening with a splash of reserved cooking water, if needed.
- Taste, season to perfection with sea salt and black pepper, then dish up. Sprinkle over the crispy capers and the remaining oregano from a height, drizzle with 1 teaspoon of extra virgin olive oil, and tuck in.
Nutrition Facts : Calories 411 calories, Fat 9.6 g fat, SaturatedFat 1.3 g saturated fat, Protein 24.3 g protein, Carbohydrate 60.7 g carbohydrate, Sugar 6.2 g sugar, Sodium 1.1 g salt, Fiber 3.4 g fibre
SICILIAN PASTA SALAD
Make and share this Sicilian Pasta Salad recipe from Food.com.
Provided by Rose Bud
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring large pot of water to a boil. When water boils add 1 teaspoons salt and pasta, stirring to prevent sticking. Cook, stirring occasionally, until al dente, about 10-15 minutes.
- Meanwhile, steam green beans and squash seperately until each is just tender. Rinse under cold running water and drain well.
- Drain pasta, rinse under cold running water and drain well. Transfer to large serving bowl. Add green beans, squash, artichokes with liquid, tomatoes, vinegar, oregano, cheese, salt and pepper. Toss to mix and coat. Serve at room temperature.
Nutrition Facts : Calories 268.4, Fat 5.9, SaturatedFat 3.1, Cholesterol 18.1, Sodium 634.3, Carbohydrate 40.4, Fiber 6.2, Sugar 2.8, Protein 15.1
SICILIAN SALAD
Categories Salad Leafy Green Olive Tomato Appetizer Side No-Cook Quick & Easy Celery Arugula Summer Gourmet Sugar Conscious Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 10 servings
Number Of Ingredients 10
Steps:
- Combine arugula, lettuce, celery, onion, tomatoes, olives, and capers in a large bowl. Drizzle with oil and sprinkle with sea salt, then toss. Drizzle with vinegar and toss again.
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- Prepare and Cook the Pasta. Choose small, extruded pastas that are easy to eat in one bite – you should be able to eat this salad standing up, with only one hand to hold a utensil and the other to hold your plate or dish.
- Prepare the Main Ingredients. Aside from the pasta, these are the salad’s major components. Cooked and raw vegetables, meat, poultry, seafood, beans and cheeses would all fall into this group.
- Choose the Flavor Intensives. Stronger tasting than the main ingredients, these intense flavor accents should be used sparingly. Add at least one and up to three flavor intensives to your salad – again, letting one of them be the lead.
- Infuse with Herbs and Aromatics. Regardless of what else goes into your salad, always add herbs and onions. Two or three large sliced green onions, or half of a small sweet or red onion diced up, will work for pretty much any recipe.
- Make the Dressing. For a salad that will serve four to six people, count on adding about one cup of dressing to fully coat all the ingredients. Make your favorite dressing ahead of time, but be sure to give it a good shake before adding it to your salad.
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