Smothered Green Beans Food

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SMOTHERED GREEN BEANS



Smothered Green Beans image

Fresh green beans with a robust bacon, onion, and garlicky flavor.

Provided by Michele O'Sullivan

Categories     Side Dish     Vegetables     Green Beans

Time 50m

Yield 6

Number Of Ingredients 7

6 thick slices bacon, chopped
½ cup onions, minced
1 teaspoon minced garlic
1 pound fresh green beans, trimmed
1 cup water
⅛ teaspoon salt
1 pinch ground black pepper

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until the fat begins to render. Stir in onions and garlic; let cook for 1 minute. Stir in beans and water. Let the beans cook until the water has evaporated and the beans are tender. If the beans are not tender once the water has evaporated, add a small amount more water and let them cook until tender. Season with salt and pepper (to taste) and serve.

Nutrition Facts : Calories 97.5 calories, Carbohydrate 7 g, Cholesterol 13.8 mg, Fat 5.4 g, Fiber 2.9 g, Protein 6.2 g, SaturatedFat 1.7 g, Sodium 343.2 mg, Sugar 1.9 g

BACON SMOTHERED GREEN BEANS



Bacon Smothered Green Beans image

Recipe comes courtesy of "Emeril Live". I watched him make these recently and just had to give them a try. Very good side dish recipe and even my 11 year old scarfed them up. Did modify the recipe to fit our tastes a bit, but did stay with all of his ingredients. Prep time includes trimming the beans, chopping the bacon, and mincing the garlic & shallots.

Provided by Chippie1

Categories     Pork

Time 30m

Yield 3 serving(s)

Number Of Ingredients 9

3/4 lb fresh green beans (small & ends trimmed)
1/4 lb bacon (chopped)
1/2 cup shallot (minced)
1 teaspoon garlic (minced)
1 tablespoon flour
1/2 cup chicken stock or 1/2 cup chicken broth
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon cooking sherry

Steps:

  • Bring a large pot of salted water to a boil.
  • Add the beans and cook until tender, 2 to 3 minutes.
  • Drain in colander and transfer to an ice bath.
  • Drain well.
  • Fry the bacon in a large skillet and cook until crisp and golden (approximately 5 minutes).
  • Add the shallots& garlic and cook for 2 minutes.
  • Add the flour and cook, stiring constantly for 2 minutes.
  • Add the stock, salt, pepper, and wine and cook until thickened (about 4 minutes).
  • Add the green beans and cook until warmed through (2 minutes).

Nutrition Facts : Calories 257.3, Fat 17.7, SaturatedFat 5.8, Cholesterol 26.9, Sodium 1158.1, Carbohydrate 16.9, Fiber 4, Sugar 2.3, Protein 8.5

SMOTHERED GREEN BEANS II



Smothered Green Beans II image

A delicious way to serve green beans. Excellent served over rice.

Provided by KOHLSMOMMY

Categories     Side Dish     Vegetables     Green Beans

Time 2h20m

Yield 6

Number Of Ingredients 8

1 pound thick sliced bacon, cut into 1 inch pieces
4 cups fresh green beans, trimmed and snapped
2 large onions, chopped
2 tablespoons minced garlic
2 cups water
⅓ cup brown sugar
½ cup Worcestershire sauce
salt and pepper to taste

Steps:

  • Heat a large skillet over medium heat. Add bacon, and cook until browned, but not yet crispy. Push bacon to the sides of the skillet and add the onions and garlic to the bacon grease. Cook and stir until onions are barely translucent. Stir in the green beans, and cook for 15 minutes, stirring occasionally.
  • Pour in the water, and mix in the brown sugar, Worcestershire sauce, salt and pepper. Simmer over low heat uncovered until water has evaporated and green beans are tender, about 1 hour.

Nutrition Facts : Calories 230.3 calories, Carbohydrate 23.5 g, Cholesterol 27.5 mg, Fat 10.6 g, Fiber 3.4 g, Protein 11.3 g, SaturatedFat 3.5 g, Sodium 810.4 mg, Sugar 13.3 g

SMOTHERED CHICKEN AND GREEN BEAN SKILLET



Smothered Chicken and Green Bean Skillet image

Make and share this Smothered Chicken and Green Bean Skillet recipe from Food.com.

Provided by Gloworm6

Categories     Chicken Breast

Time 32m

Yield 4 serving(s)

Number Of Ingredients 6

4 small boneless skinless chicken breasts
2 cups frozen green beans
1 (10 3/4 ounce) can condensed low-fat cream of mushroom soup
1/4 teaspoon dried thyme leaves
1 cup shredded sharp cheddar cheese
1/2 cup water

Steps:

  • Heat large nonstick skillet on med-high heat. Add chicken. Cover. Cook 5-7 minutes per side until done (165deg). Remove from skillet.
  • Add green beans, soup, water, and thyme to skillet and cover. Cook 6 minutes, stirring often.
  • Return chicken to skillet. Cook 1 minute or until hot.
  • Top with cheese and serve.

Nutrition Facts : Calories 262.6, Fat 10.9, SaturatedFat 6.4, Cholesterol 98.1, Sodium 258.8, Carbohydrate 4.7, Fiber 2, Sugar 1, Protein 35.3

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