TURKEY QUESADILLAS
Loaded with garden-fresh vegetables, this Mexican specialty is sure to be popular with the whole family. Plus, it's a snap to prepare on a busy weeknight.
Provided by Taste of Home
Categories Appetizers Dinner
Time 20m
Yield 4 quesadillas (8 wedges each).
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, cook the turkey, onion and garlic over medium heat until meat is no longer pink; drain. Add zucchini, salsa, corn, red pepper and chilies. Reduce heat; cover and simmer until vegetables are tender. Stir in seasonings., For each quesadilla, place one tortilla in an ungreased nonstick skillet. Sprinkle with 1/4 cup cheese. Top with 1/2 cup filling, then sprinkle with another 1/4 cup cheese. Cover with another tortilla. Cook over medium heat, carefully turning once, until lightly browned on both sides and cheese begins to melt. Cut into eight wedges.
Nutrition Facts : Calories 179 calories, Fat 7g fat (2g saturated fat), Cholesterol 32mg cholesterol, Sodium 388mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges
TURKEY & CHEESE QUESADILLA
This is just a little concoction that I made yesterday that was delicious. I didn't want to forget it, so I'm posting it here. It makes a quick, easy, and (mostly) healthy snack, lunch, or light dinner.
Provided by Munchkin Mama
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place tortilla in a warm skillet. Add cheeses to whole tortilla, within 1/2" of edge. Melt cheese over medium heat.
- Add slices of turkey to the center of the tortilla, staggering on top of one another.
- Cook another couple of minutes until turkey is warm. (Careful not to burn the bottom of the tortilla). Tortilla should be pretty stiff and crispy. Turn off heat.
- Carefully spread miracle whip onto one side of the tortilla. Add lettuce and tomato slices on top of miracle whip.
- Fold tortilla in half and press lightly with a spatula. Remove from skillet onto a plate and enjoy hot with soup or chips.
Nutrition Facts : Calories 378.9, Fat 22, SaturatedFat 12, Cholesterol 86, Sodium 1199.9, Carbohydrate 20.9, Fiber 1.4, Sugar 3.5, Protein 24.3
TURKEY QUESADILLAS
Make and share this Turkey Quesadillas recipe from Food.com.
Provided by Eldeevee
Categories Turkey Breasts
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large non stick skillet, heat oil over medium high heat and add turkey and cook, stirring until no longer pink.
- Stir in green pepper, onion and chili powder.
- Cook until onion begins to soften. Season with hot pepper sauce to taste, salt and pepper.
- Remove turkey mixture to a bowl.
- Wipe out skillet with paper towel.
- Brush one side of each tortilla with oil and place oiled side down in skillet.
- Spoon 1/4 of turkey mixture over tortilla and sprinkle with 3/4 cup of cheese.
- Place another tortilla over top, oiled side up.
- Cook both sides until lightly browned and cheese is melted.
- Repeat with remaining tortillas.
- Cut each into six wedges.
- Serve with salsa and sour cream.
- NOTE: I often use left over turkey or chicken. I also just spritz the tortilla with oil.
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