Shredded Brussels Sprouts With Garlic And Parmesan Food

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SHREDDED BRUSSELS SPROUTS



Shredded Brussels Sprouts image

Shredded Brussels Sprouts are a tasty side dish made with finely shredded Brussels sprouts that are roasted in the oven and tossed with bacon and parmesan cheese.

Provided by Amanda Rettke--iamhomesteader.com

Categories     Side Dish

Time 50m

Number Of Ingredients 8

1½ pounds Brussels sprouts, (washed with ends trimmed)
4 cloves garlic, (minced)
1 medium shallot, (minced)
½ teaspoon salt
½ teaspoon pepper
2-3 tablespoons olive oil
8 slices bacon, (cooked and crumbled)
¼ cup parmesan cheese, (grated)

Steps:

  • Preheat the oven to 400°F and line a large baking sheet with parchment paper.
  • Add the Brussels sprouts to a food processor or blender and shred thin. (You can also use a sharp knife to shred the sprouts.)
  • Pour Brussels sprouts into a bowl. Add garlic, shallot, salt, pepper, and olive oil. Toss to coat.
  • Pour coated mixture onto an even layer on the lined baking sheet.
  • Bake 20-30 minutes (flipping every 10 minutes) until crispy. (or you reach your desired crispiness)
  • Remove from the oven. Toss with the bacon and parmesan cheese. Serve warm.

Nutrition Facts : Calories 185 kcal, ServingSize 1 serving

SAUTEED SHREDDED BRUSSELS SPROUTS



Sauteed Shredded Brussels Sprouts image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 5

2 (12-ounce) packages Brussels sprouts, ends and brown leaves trimmed
2 tablespoons unsalted butter
2 tablespoons good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon syrupy balsamic vinegar

Steps:

  • Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disc. (There is no need to core them.) Process the Brussels sprouts until they're all sliced.
  • Place the butter and olive oil in a large (12-inch) saute pan and heat it over medium heat. Add the sliced Brussels sprouts, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and saute them, stirring frequently, for about 4 to 5 minutes, until tender but still bright green. Stir in the balsamic vinegar, season to taste, and serve hot.

SAUTEED SHREDDED BRUSSELS SPROUTS



Sauteed Shredded Brussels Sprouts image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 5

2 (12-ounce) packages fresh Brussels sprouts, trimmed
2 tablespoons unsalted butter
2 tablespoons good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon syrupy aged balsamic vinegar

Steps:

  • Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disk. (You don't need to core them.) Process until they're all sliced.
  • Heat the butter and olive oil in a very large (12- to 14-inch) sauté pan over medium to medium-high heat. Add the Brussels sprouts, 1 1/2 teaspoons salt and 3/4 teaspoon pepper and saute, stirring occasionally, for 5 to 7 minutes, until crisp-tender and still bright green. Off the heat, stir in the balsamic vinegar, season to taste and serve hot.
  • Make ahead: Prep the Brussels sprouts and place in a plastic bag with a damp paper towel for up to a day. Saute before serving.

ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY



Roasted Garlic Parmesan Brussels Sprouts Recipe by Tasty image

Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 7

1 lb brussels sprouts, halved
4 tablespoons olive oil
½ teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
¼ cup bread crumbs
¼ cup grated parmesan cheese

Steps:

  • Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
  • Add the rest of the ingredients to the bowl and toss to cover.
  • Spread the sprouts onto a baking sheet.
  • Bake in a 400˚F (200˚C) oven for 20 minutes.
  • Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
  • Enjoy!

Nutrition Facts : Calories 232 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

SHREDDED BRUSSELS SPROUTS WITH GARLIC AND PARMESAN



Shredded Brussels Sprouts with Garlic and Parmesan image

Parmesan cheese and spicy garlic amps up the flavor of this savory brussels sprouts side dish.

Provided by Mary Carter

Categories     Fall

Time 25m

Yield 4-6 servings

Number Of Ingredients 8

1 pound brussels sprouts, cleaned and trimmed
2 tablespoons olive oil
2 cloves garlic, minced
1 cup chicken or vegetable stock
â…“ cup grated Parmesan cheese
¼ teaspoon salt
1/8 teaspoon freshly grated black pepper
¼ cup pine nuts, toasted, optional

Steps:

  • In a food processor, shred the sprouts. They should look like slaw.. In a large skillet over medium heat, saute the garlic in the olive oil just until fragrant. Stir in the sprouts, and saute until bright green.. Add stock and cook until softened, but not mushy. Season and add cheese. Top with pine nuts. Serve immediately.

Nutrition Facts :

CHARRED SHREDDED BRUSSELS SPROUTS



Charred Shredded Brussels Sprouts image

These charred sprouts are so easy and tasty with a nutty flavor. Enhanced even more with the addition of pine nuts. Roasted with paper thin garlic and then topped with Parmesan. Can be made 2 hours ahead then warmed just before serving. Best tasting sprouts should be picked bright and tight heads.

Provided by Rita1652

Categories     Greens

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

3 lbs Brussels sprouts, trimmed and sliced into thin slices
6 garlic cloves, sliced very thin
1/2 cup extra-virgin olive oil
kosher salt
fresh ground pepper
1/4 teaspoon nutmeg
1/2 cup pine nuts
1/2 cup freshly grated parmesan cheese
fresh parsley (to garnish)

Steps:

  • Preheat the oven to 425°.
  • On 2 large rimmed baking sheets, toss the brussels sprouts and garlic with the olive oil, season with salt, pepper and nutmeg and spread in an even layer.
  • Roast in the oven for 20-30 minutes, until the brussels sprouts are tender and browned in spots; rotate the pans and stir the brussels sprouts halfway through roasting.
  • Sprinkle with the pine nuts and Parmesan cheese, toss and bake for 1 more minute, or until the cheese is melted.
  • Transfer the brussels sprouts to a serving bowl sprinkle with parsley and serve.

Nutrition Facts : Calories 268.1, Fat 21.9, SaturatedFat 3.5, Cholesterol 5.5, Sodium 132.2, Carbohydrate 14.2, Fiber 4.8, Sugar 3.4, Protein 8.1

CREAMY GARLIC-PARMESAN BRUSSELS SPROUTS



Creamy Garlic-Parmesan Brussels Sprouts image

Mix up your weeknight side dishes with Creamy Garlic-Parmesan Brussels Sprouts. These garlic-Parmesan Brussels sprouts feature all things that are good: cheese, garlic (of course) and Caesar dressing for a zesty addition to a veggie favorite.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 12 servings

Number Of Ingredients 7

1 Tbsp. oil
2 lb. Brussels sprouts, trimmed, cut in half
3/4 cup water
1/3 cup KRAFT Classic Caesar Dressing
1/4 tsp. garlic powder
1 cup KRAFT Shredded Italian* Five Cheese Blend
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Heat oven to 400ºF.
  • Heat oil in large ovenproof skillet on medium-high heat. Add Brussels sprouts; cook and stir 3 to 5 min. or until crisp and evenly browned. Remove from heat.
  • Bring water, dressing and garlic powder to boil in saucepan on medium heat, stirring frequently. Remove from heat. Add shredded cheese; stir until melted. Add to Brussels sprouts; mix lightly. Sprinkle with Parmesan.
  • Bake 12 to 15 min. or until sauce is hot and bubbly, and top is lightly browned.

Nutrition Facts : Calories 100, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g

ROASTED GARLIC & PARMESAN SPROUTS



Roasted garlic & parmesan sprouts image

Forget soggy Brussels sprouts! Spruce up a classic Christmas side with the help of a crispy, golden parmesan and breadcrumb topping

Provided by Cassie Best

Categories     Side dish

Time 55m

Number Of Ingredients 5

600g Brussels sprouts, halved
50g butter, melted
2 garlic cloves, crushed
50g panko breadcrumbs
25g parmesan or vegetarian alternative, finely grated

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Tip the sprouts into a bowl, drizzle over the melted butter, add the garlic and season. Toss the sprouts until they're well coated in the butter, then add the breadcrumbs and parmesan, and toss again.
  • Tip the sprouts onto a baking tray, making sure they're well-spaced apart in a single layer. (If they're packed too closely they will steam instead of roasting.) Place as many as possible cut-side down for maximum crispiness. Press any excess crumbs onto the sprouts to help them stick.
  • Roast for 25-30 mins until crisp and golden.

Nutrition Facts : Calories 164 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.3 milligram of sodium

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